Strength & Flexibility Kung Fu Workout

If you're pushed for time, I recommend you do my online bite-sized workout:
www.shifuyanlei.co.uk/product...
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Website: www.shifuyanlei.co.uk/
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[@SOYLEYENDABCG89]

thank you teacher for your teaching

[@MR.TARIUS.INFINTY]

that's so good thank you! I tired it and I might try it more

[@aa-cg8bc]

Ty, Shifu!😇

[@DersimLondon]

Great work out

[@taxidriver3025]

Thanks for sharing

[@toniguglielmino]

Simply my Master!

[@gabryg1849]

Grazie Shifu, 🙏

[@Barsimea]

Awesome workout!! Thank you! 🌞🙏🧡

[@delipsingh7674]

Check this kung fu horse stance video, amazing kung fu training
ua-cam.com/video/_jB6ERegvts/v-deo.html

[@MrAndris1988]

Every day exercise very good

[@guerreroenlavidaylamuerte]

Puro arte y conocimiento de muchas cosas no solo lo que el cine no quiere enseñar, para mi la mejor del mundo sin menos precia a las demás

[@user-fm8eq3md2m]

Красавчик! ❤ Очень интересно!!!

[@user-zn2qq1jp4v]

Dear Yan Lei❤️🌹🤗
I learned my favorite asanas from Yoga. There are downward - facing dog and up-facing dog! 🐕Cool! 🌺
Natalie🌼Moscow ☯️

[@STROBdotNET]

Hi shifu, thanks for your videos again! Quick questions: on your logevity qigong video page, you say that Bodhidharma created the ba duan jin set. I saw many other sources attributing that set creation to instead General Yu fei. I know that each and every story in martial arts history always have many different versions and that history has many times been deformed for political or other reasons and those folks heros are both semi-legendary... But I would like to know if you have any more information to share about ba duan jin history and creation, who do you think is the real creator and what is thought about that in the shaolin temple. thank you.

[@annettegenovesi]

Some of the best stretches I ever did see.

[@user-yh3xo6wp6m]

0:32
Does it have to stay like this for long periods?

[@miki219]

do you take protein shake?

[@francimlakar7623]

Good tening thank you franci slovenija from .

[@nitinshinde2447]

Trying

[@faafetaimanu4053]

How it's going sifu yanlei? I'm trying your videos, they are cool! Where can I buy some of those shorts? Or what are they called? Thank you friend

[@martinbonsu4661]

I want to do a split showe the ways PLEASE.

[@greenshereen]

One day!!! I know I keep saying this!!! Hold me to it!

[@DaishawnDaley]

Do it! Haha

[@sureshramdave3439]

Amazing Full split workout, Side stretching in one week..
ua-cam.com/video/ypnzGkiX6ys/v-deo.html

[@RyuRaza]

Don't do it

[@miyamotomushashi3468]

Yo man 🥰

[@toniguglielmino]

To do after the warmup of Qigong workout for longevity? 🙏

[@sureshramdave3439]

Amazing Full split workout, Side stretching in one week..
ua-cam.com/video/ypnzGkiX6ys/v-deo.html

[@kiranb9614]

Hi

[@DieterHenssler]

Stretching in Vollendung.🙏

[@eddietaichianimation]

🙏👍❤

[@ricardovallin6752]

🙏💯💪👍

[@deividkrastev4182]

sifu do you think the snake style is worth learning?

[@SpaceTime773]

ask him on instagram, hes not answering here on youtube

[@deividkrastev4182]

@@SpaceTime773 thanks i didnt know that

[@SpaceTime773]

@@deividkrastev4182 ask him when he makes a new post on ig.

[@sureshramdave3439]

Amazing Full split workout, Side stretching in one week..
ua-cam.com/video/ypnzGkiX6ys/v-deo.html

[@RyuRaza]

Pig 🐖 style is the best!

[@mariejama5549]

kung fu //// respiracAos ////

[@sureshramdave3439]

Amazing Full split workout, Side stretching in one week..
ua-cam.com/video/ypnzGkiX6ys/v-deo.html