Purchase Fytika Daily Protein and get 50% OFF (Limited time offer):bit.ly/3wVQDKS Amazon : bit.ly/4cdZWGj Flipkart:bit.ly/43j6T4M Call here for any query : 8181819355 #fytika #fytikadailyprotein #protein
We need more videos like this.. Middle age ladies k liye health related videos I don't think k kiran ji aapse zyada best koi or bana rha h. Bahut help milti h sachchi apki videos se.. Dher sari duaen or pyar apke liye or apke channel k liye❤❤
It’s amazing video. I am almost same age as you so I change my lot of life style after watching your videos. I am in USA but love to eat homemade food. If possible share your gym routine in detail.
Absolutely loved this video. Abhi kuch din se mein food and nutrition par ek workshop attend kar rahi hoon. Aapka yeh video dekh kar mera refresher course ho gaya aisa laga. Maza aaya 😊. Vaise bhi mein Protein recipes for daily meals ke liye aapke hi help leti hoon. Thank you Kiran ❤
Di thank you, आपने सुदर्शन क्रिया के बारेमे एक बार बताया था ओर में उससे इतनी प्रभावित हुई थी की मेने art of living किया ओर अब advance course के लिये banglore जा रही हुं thank you so muchhhhhhhhhhhhh ❤❤❤❤
Thank you so much, a very informative and knowledgeable video, you are a very motivating person, I can understand how much study and research you must have done to put out this content, thank you so much and keep smiling 😊
Mam me b gym jati hu but kafi time se diet nhi kr pa rhi tea b piti hu plz man one week diet plan do gym valo k liye jisse hm 1 month 5 kg km kr ske plg mam apko achi knowledge h
Excellent video maam...ur long time subscriber...is baar comment किए बिना reh naa पाई..Maam plz plz more videos like this..Also plz help me out if Possible, I m 39yrs with 2 beautiful kids, loving husband i m suffering from severe Knee pain( thanks to Covid), Dr. said to reduce weight a lot, I have cellulite thighs, lower portion is heavy, plz plz guide me for exercises i can do to reduce and avoid more Knee injury, also i started brisk walking on treadmill n ground
Hai ma'am. I m very inspired of u r videos bcz aapki sari videos r so natural n clean. No artificial I always realted my self with ur videos ki agr m ain bhi agar is agr pe aaungi to muje bhi khud ko aise hi rakhna hai I m 30plus year lady with3superb kids .plzzz I wanna u r guide . No matter u r certified or not bcz u r words n all such give us so positive vibes n thought so plzz guide me my hight 5:6 weight 80kg . Last 4monthe main weight gain kar leya hai😢😢 pehle70thi plzz help me egarly I m waiting for ur reply 🙏🙏🙏🙏🙏🙏🙏😘😘☺️☺️☺️☺️
Awesomest information.wanted to clear some queries regarding protei which u ve clearex today .cant thank u enough.u can make this as a series by suggesting some recepies and giving more important info about macros and fibre...thanx
Can you please share your chia drink details and also the last drink which you have shown in the video with ingredient information and method of making
kiranji i am 46year old, me working woman hu , 10:30 to 5:30 working hour ,means out from home , and I can't manage exercises diet etc. plz aap ek special video different and quick vegetarian protein recipe ka bhi banaiye
Hlo mam mein aapka ek bhi video miss nhi krti...par meine comment pehli baar kiya hai..kya cold milk mein chia seed soak kar k peene se weight badta hai..plz reply kijiyega
Hello mam Your videos are always helpful for me I requested in the last video also that plz make a video on the review of agaro air fryer.I want to purchase it so plz tell me abt the product
There is already a video on my channel regarding agaro air fryer..and it's really working very well ua-cam.com/video/ir011nixDuU/v-deo.htmlsi=oBwu8GFoIRbTMcjp
Mam can u pls share recepies related to protein food because Iam related to village some thing I can get and something not pls make simple video which thing I can rasily
Hello Mam Can you please let us know can trying to conceive women can drink hot water in morning. Also please share some recipes for trying to conceive mother and 1st trimester
Purchase Fytika Daily Protein and get 50% OFF (Limited time offer):bit.ly/3wVQDKS
Amazon : bit.ly/4cdZWGj
Flipkart:bit.ly/43j6T4M
Call here for any query : 8181819355
#fytika
#fytikadailyprotein
#protein
Wow
Very nice dite plane
Worst products; be careful
We need more videos like this.. Middle age ladies k liye health related videos I don't think k kiran ji aapse zyada best koi or bana rha h. Bahut help milti h sachchi apki videos se.. Dher sari duaen or pyar apke liye or apke channel k liye❤❤
❤
Same here.
Also full video on meditation n exercise 4 middle aged
Same here😊💐👌👌
It’s amazing video. I am almost same age as you so I change my lot of life style after watching your videos. I am in USA but love to eat homemade food. If possible share your gym routine in detail.
Absolutely loved this video. Abhi kuch din se mein food and nutrition par ek workshop attend kar rahi hoon. Aapka yeh video dekh kar mera refresher course ho gaya aisa laga. Maza aaya 😊. Vaise bhi mein Protein recipes for daily meals ke liye aapke hi help leti hoon. Thank you Kiran ❤
Mujhe Aapke video ka hamesha intzaar retha h❤❤❤❤❤❤
Bahut important chig btaye ho aap jo bta rhe ho same mere halat h sb kuch jo bol rhe ho vo abhi mere body mai ho rha thyku so much btane ke liye
Thank u so sooooooo much,,,bcz i was so confused about protein nd cards,,,,,bt aapne easy language me explain Kiya,,,Thank u so much 💗
दी, आपके व्हिडिओ मुझे बहोत पसंद है.आप डाएट प्लॅन बहोत बढिया बताते हो.Thank you 😊आपके टिप्स के लिये😊
Very nice & informative video Kiran! Thanks for sharing. 😊
Nice di. Aapko itna knowledge kaise hai. Hame aise hi guide karte raho😊
Thank you itna jaruri imformetion ke liye par e saari recipe bhi toh share kijiye please ❤
Aaj Tak ka sabse best video... Kya kyu kaise hota hai ... Kafi kuch samajh aaya.. main to bilkul aapka bataya har kuch follow karungi... Thank you..
Thanks dear 🙏
Very useful information about diet. Thank you.
Thanks for sharing such useful tips about health, Where
Are the recipes of food which you have shown in this video❓️
Apki vedio ka wait bhot jyada rehta h...ate hi face p smile aa jati h
Mujhe aapke video bahut acche lagte hai aap jo healthy diet batate hai.
Di thank you, आपने सुदर्शन क्रिया के बारेमे एक बार बताया था ओर में उससे इतनी प्रभावित हुई थी की मेने art of living किया ओर अब advance course के लिये banglore जा रही हुं thank you so muchhhhhhhhhhhhh ❤❤❤❤
Kya hai je
Hi mam
You always give good suggestion
We will follow them🎉
Superb information and excellent presentation Kiran ji ❤
Hello kiran
Once again please share smoothies video in breakfast time
Thank you so much, a very informative and knowledgeable video, you are a very motivating person, I can understand how much study and research you must have done to put out this content, thank you so much and keep smiling 😊
Veery nice and informative video. Mam price kya hai protein ka jo app lete ho
Hi dear... Your vlog is really good with seeing good receipes. Please make one full day chart of protein diet.
Thanks Di very good information for weight loss 👌❤️
My pleasure 😊
Very helpful video mam mujhe aapse ek sawal puchna tha kya herbal Life products Lena chahiye please AAP ek baar jaroor batana
Thank you so much for the very informative video 😊🙏🏽❤️
Mam me b gym jati hu but kafi time se diet nhi kr pa rhi tea b piti hu plz man one week diet plan do gym valo k liye jisse hm 1 month 5 kg km kr ske plg mam apko achi knowledge h
Mam plz ek vedio bnao chia seeds or alsi pr....
Thnx alot...pls share season wise healthy diet ideas also ...pls make these kind videos
Amazing information Mam❤
Thank you so much for this ...
बहुत सुन्दर
Apke vlogs ka intezar rhta h nyc vlog ❤❤
I love your channel and the variety you cook for yourself. I need to make my diet chart. Can you help me.
Very helpful video mam 😊🎉thank you 🌼💐
Veey well explained, clear and precise points. Thanks for sharing
Glad it was helpful!
Hey dear, very nice video n very informative... I love your topics...thanks for sharing ❤❤
Excellent video maam...ur long time subscriber...is baar comment किए बिना reh naa पाई..Maam plz plz more videos like this..Also plz help me out if Possible, I m 39yrs with 2 beautiful kids, loving husband i m suffering from severe Knee pain( thanks to Covid), Dr. said to reduce weight a lot, I have cellulite thighs, lower portion is heavy, plz plz guide me for exercises i can do to reduce and avoid more Knee injury, also i started brisk walking on treadmill n ground
Very important video mam thanku. Ji
Hi ma’am ❤ kya PCOS mei doodh, dairy products aur whey protein le sakte hai?
Really I became diet concious after watching this video .Luv you sis ❤
Good evening Kiran ji, very useful vlog, thank you for sharing ❤
So nice of you
Mam nice video apka video ka intezar rahta hai mujhe hamesha
Hi dear this video is very informative I love you ❤️
Tq so much mam..... usefull information ❤
Thank you ma'am for this video.
Yeh jo khaney aap ne dekhain hain please in ki recipes kay sath detailed video banaiyn
Very affective tips God bless you.
Thanks a lot
Hello ma'am! How r u! Thanks for another video❤❤❤
Hai ma'am. I m very inspired of u r videos bcz aapki sari videos r so natural n clean. No artificial I always realted my self with ur videos ki agr m ain bhi agar is agr pe aaungi to muje bhi khud ko aise hi rakhna hai I m 30plus year lady with3superb kids .plzzz I wanna u r guide . No matter u r certified or not bcz u r words n all such give us so positive vibes n thought so plzz guide me my hight 5:6 weight 80kg . Last 4monthe main weight gain kar leya hai😢😢 pehle70thi plzz help me egarly I m waiting for ur reply 🙏🙏🙏🙏🙏🙏🙏😘😘☺️☺️☺️☺️
Can we add this Powder in any dish or smoothie ..or we have to consume it alone
Very nice and informative video. You looking very fit and lean.🧿👍
God bless you
Awesomest information.wanted to clear some queries regarding protei which u ve clearex today .cant thank u enough.u can make this as a series by suggesting some recepies and giving more important info about macros and fibre...thanx
Thank you di really nice information 👍🙏❤
Hello mama
Aap plz apni weekly diet plan share karein
Can you please share your chia drink details and also the last drink which you have shown in the video with ingredient information and method of making
Mam your vedios are really help full pls keep making such vedio on weight loss n your routine
Sure 😊
Mam kya hum protein powder ko daily consume kr skte h ya only exercise krne wale hi le skte h only 30 minutes walk kr k protein powder le skte h
Wowee very informative video.mam. Thank you ❤❤❤
Apke video ki hmesha wait rehti too much motivational videos
Beautiful and informative video. Kiran ji, is it possible to make a video of recipes that you have shown in this video? A kind request 🙏
These all recipes are from my old video in which i have shown high protein recipes ua-cam.com/video/sF-C0DJ8v7s/v-deo.htmlsi=KAgbDhmey6XHWO2V
@@shapeupyourlife1577 Oh okay! Thank you so much Kiran ji 🙏 Will definitely try and include them in my routine 🙏
Is video me Jo aapne saari recipes dikhayi he ye recipes share bhi kr dijiye
This is my favourite channel. Kiran mam.Alwqys waiting for your post.Love u mam❤.
Thanks a lot
What are your thoughts on collagen powder?
Very useful information ❤
Very informative video. Pls make this type of video ❤❤
Thank you, I will
As your channel name your videos are also shape our lives. Please make more videos related to nutrition 😊
Very helpful video Diii❤ Thank you so much 😘 Nowadays i am feeling very low 😢 I must follow your guide ❤ stay blessed ❤
My pleasure 😊
@@shapeupyourlife1577 ❤️❤️
Helllo mam..
Ye partition grilles pan kaha se but kia?? CAn u shared link??
Thanks kiran❤
Hello can you tell me please how did you make kala chole de tiki please thank you
kiranji i am 46year old, me working woman hu , 10:30 to 5:30 working hour ,means out from home , and I can't manage exercises diet etc. plz aap ek special video different and quick vegetarian protein recipe ka bhi banaiye
Di proper ek week diet plan share kro gym going girls k liye ...how to manage diet nd tym
Sure 😊
Protein se allergy hai tho kya kare ise kuch recipe share kare dr frnd😊
God bless you all health se mohabbat se malamal rahe hamesha
Thanku kiran😊
You make the video very nicely present very beautifully and minutely observations are incredible Dear.
Very much true ❤
Kya PCOS mei tofu aur soya products le
Sakte hai?
Thank you Kiranji
Nice informative video ❤
Hlo mam mein aapka ek bhi video miss nhi krti...par meine comment pehli baar kiya hai..kya cold milk mein chia seed soak kar k peene se weight badta hai..plz reply kijiyega
Thanks Kiran ji❤
Hello mam
Your videos are always helpful for me
I requested in the last video also that plz make a video on the review of agaro air fryer.I want to purchase it so plz tell me abt the product
There is already a video on my channel regarding agaro air fryer..and it's really working very well ua-cam.com/video/ir011nixDuU/v-deo.htmlsi=oBwu8GFoIRbTMcjp
Helpful thank you ❤
Please ek proper video bnaiye kis kis chij ko cansume krne se protin fulfill ho gi
Weight gain krna hai pl. Kuch batataiye..kya khau?
Mam can u pls share recepies related to protein food because Iam related to village some thing I can get and something not pls make simple video which thing I can rasily
Thank you
Plz mam made video on meditation
How we meditate
Muje bi jese shape video new face pe yuuu smile aa jti hai sachhi mem
Very nice 👍
Lot's of ❤mam thankyou bye take care of yourself 💕💕
Thanku so much mam❤❤
Mam chia seeds ki recipes ki vedio upload krie pls
Very valuable and effective tips👍👍
Hello Mam
Can you please let us know can trying to conceive women can drink hot water in morning.
Also please share some recipes for trying to conceive mother and 1st trimester
Very useful information mam😊
Thanks a lot
More health related videos plz
Please share easy veg high protein breakfast recipes
Thanks
mam pregnancy food knowledge bhi shere kriye