High Protein Brunch & Dinner||Cleaning & Organising my Summer Closet||Observe your Thoughts Daily

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 367

  • @jaishreeram9734
    @jaishreeram9734 Рік тому +6

    Love to hear your tips on self defence from others hurting. It cheers us up. Thank you.

  • @sonubakshi7089
    @sonubakshi7089 Рік тому +3

    Good evening Mam aapne toh mujhe jeena sikha diya aur aapne meri life bhi change kar di
    hai

  • @SimpleYogaByMadhu
    @SimpleYogaByMadhu Рік тому

    Namaste Kiran jee kaise hai aap
    Maine abhi 4 to 5 days s aapko dekhne k bad rule set kiya kiya ki sham ko 7:30 s 8 bje tk dinner lene k bad m kuch ni leti morning m 9 ya 10 bhi BJ jata hai .. morning m 1 hour ki walk krne k bad headache ki problem feel hoti hai 2 days s kya y ESI bjh s aapko b kuch es trh s hota thaplz tell

  • @nishasin519
    @nishasin519 Рік тому

    Kikiran ji mai bhi 40 + hu mai ap ki video dekhti hu acha bhi lagta lekin
    Mai sochti bahut hu kuch bhi karne ka man hi nhi karta jab ap ki video dekhti hu ap baate sunti hu bahut himmat aati 🙏🙏

  • @bhavikasmotherhoodjournal
    @bhavikasmotherhoodjournal 2 місяці тому

    Aap aluminum k bartan na use kare?

  • @diyachoudhary9190
    @diyachoudhary9190 Рік тому +2

    Dii, Ghar par sattu kaise banaye. please dii bataye.mai wait karungi...

  • @aashishmalhotra2652
    @aashishmalhotra2652 Рік тому +1

    Mam jo salad apne banaya hai .uss type k veg salad bataye for dinner.

  • @umagb2592
    @umagb2592 Рік тому

    Hi Kiran...May I know the spray you are using to clean the electronic appliances and kitchen counter top....if it's hone made pls share the ingredients and quantity used to make diy cleaner....I really need it pls share

  • @heenasharma80
    @heenasharma80 Рік тому

    depression se release ho jaati hu jab aapki video dekhti hu ... u r God for me 🙏🙏 stay blessed

  • @arshdeepkaur3886
    @arshdeepkaur3886 Рік тому

    Could you please tell me about the cleaning spray that you was using for cleaning in kitchen?

  • @kajalpatel7137
    @kajalpatel7137 Рік тому +1

    Apke video dekhke life change ho gayi hai Thank you

  • @zeenatqamar2049
    @zeenatqamar2049 Рік тому +36

    Kiran ji aap bohat acha bolti hain hum sabhi ka Hosla bhi barhati hain 🙏

  • @Riseandshine48
    @Riseandshine48 Рік тому +1

    Hello mam kya milk lene se harmonal imbalance hota hai...

  • @NarenderKumar-mj4wq
    @NarenderKumar-mj4wq Рік тому

    Ma'am protein se ellergy h kya khayen please suggest me

  • @sk_m22
    @sk_m22 Рік тому +2

    Pl share sattu receipe too

  • @vinitayadav7863
    @vinitayadav7863 Рік тому +1

    Please apne protein powder ka link share kijiye Kiran mam

  • @chhayakhedkar4573
    @chhayakhedkar4573 Рік тому

    Mam aapp spray मे konsa liquid use करती हो

  • @geetaarora4318
    @geetaarora4318 Рік тому

    Mam diy cleaner kase bnate hai plz btaye

  • @vanshchopra9942
    @vanshchopra9942 Рік тому

    Hello mam...gas top k near storage box cream color ka hai....Maine online dekha toh confusion hai kaun se brand ka le.............. please mam tell me online kaun sa best hai
    HELP me 😘😘😘

  • @AksharaKiRasoi
    @AksharaKiRasoi Рік тому

    Aap kitchen cleaner kya use karte ho( spray in bottle)...plz batayein

  • @vrindakakkar8752
    @vrindakakkar8752 Рік тому

    Which flavour did you add in morning milk beverage ? Please share, seems yumy and healthy

  • @priyankagera4962
    @priyankagera4962 Рік тому

    Bhut aache se ap sab kaam manage karte ho❤
    Plz btna k yeh spray bottle mein kya use krte ho cleaning k liye

  • @hardeepkaurdhaliwal9248
    @hardeepkaurdhaliwal9248 Рік тому +1

    Mam bhut help mildi a ji thodian motivational gallan to Thanku so much 😍

  • @shalini8596
    @shalini8596 Рік тому +1

    Please mam Sattu ki homemade recipe bataiye

  • @aachalphadte7243
    @aachalphadte7243 Рік тому

    Is it good to take daily lemon water?

  • @shikhasethi3873
    @shikhasethi3873 Рік тому +1

    Baki sab cheezo ke sath jo sabse inspirational cheej apki lagti hai wo hai ladies ko self love or self care ke liye motivate karna..Aha..love this spirit... ❤️

  • @rajranisejwal8244
    @rajranisejwal8244 Рік тому +1

    Apni jaisi thinking aur planinig jab aap k muh se sunti hu to apne uper aur vishwas majbut ho jata h.love u and good luck ❤️🌹🙏

  • @manc8802
    @manc8802 Рік тому

    Didi apne kafi pehle salad leaves bole the to use in that chutney… what are those called actually never seen them in our market in Maharashtra… do you any alternate name for it? I want to make that salad dressing

  • @pragyamishra98
    @pragyamishra98 Рік тому

    Kiran didu Maine walk kar k 2 kg loose Kiya hai ,aapne kuch exercise suggest ki thi,jaane kyu didu ajeeb ghabrahat hone lgti hai ... Didu plz help me what can I do 🙏

  • @anamikasingh7894
    @anamikasingh7894 Рік тому

    Hi Kiran I want to know how to do immediate fastin.please guide me

  • @SK-vl3nr
    @SK-vl3nr Рік тому

    Mam i love ur voice and ur cooking. Mai to sirf aap jo sikhate hai wahi acche se karne ki koshish karti hu. All ur recipes Ara delicious ❤

  • @ShreyaK1506
    @ShreyaK1506 Рік тому

    Mam, which brand cocoa pwd you use ?

  • @dimple906
    @dimple906 Рік тому

    Mam app apna diet plan ki video send kry .. only appki diet

  • @rupinderkaur-px9dq
    @rupinderkaur-px9dq Рік тому

    mdm black bags kaha se puchase kiye hai

  • @supriyabajaj9822
    @supriyabajaj9822 Рік тому

    Can you please share how you diy your cleaning solutions? Please it's a request

  • @simple2471
    @simple2471 Рік тому

    I recently started watching your blogs. Very inspirational. Pls tell what type of spray are you using to clean your kitchen appliances. Is that home made or store bought?

  • @rachna7683
    @rachna7683 Рік тому

    Sister app ko dekh ke maa or Sister ki feeling aati hai❤❤❤

  • @Yo-lz7bd
    @Yo-lz7bd Рік тому +2

    Thank you soo much kiran ji,😇
    U inspire us in many ways✨
    Self-love actually became a thing in my life after listening to u!!

  • @sandhyakumari4267
    @sandhyakumari4267 Рік тому

    I like your voice.plz ap protin powder kese bnati ho plz share kijiyega

  • @amitshah7367
    @amitshah7367 Рік тому

    Aapne bottle me jo spray rakha hai vo kaya hai?

  • @ShreyaK1506
    @ShreyaK1506 Рік тому

    Mam, iron tawa details pls which you uswd in this video for paratha

  • @ShreyaK1506
    @ShreyaK1506 Рік тому

    Mam, one more request, can you pls suggest me a good hair straightner ?

  • @vihaancollection2234
    @vihaancollection2234 Рік тому +1

    Kitchen cleaner home made hai kya.. Kya kya dala hai usame liquid me

  • @jagriti-n3s
    @jagriti-n3s Рік тому

    Please share kitchen organizers form your mind

  • @deepikaprabhatshukla
    @deepikaprabhatshukla Рік тому

    Hello mam plz aap apne vacuum cleaner ka name and price bataea ya link

  • @simikaur8443
    @simikaur8443 Рік тому

    Ragi bhi protien m ata h?

  • @muniramubasshira1848
    @muniramubasshira1848 Рік тому +2

    Sattu k recipe plz?

  • @alifamilylifeinusa5615
    @alifamilylifeinusa5615 Рік тому

    15:48

  • @pallaviraval-re1po
    @pallaviraval-re1po Рік тому

    Kiran ji aap ke video muje bahot ache lagte hai aap ke pas konsa otg hai muje kharidna hai to pls guide me🙏🏻

  • @gopalmohan9473
    @gopalmohan9473 Рік тому

    Kiran ji aap bahut practical hai God bless u and secondly uday phir routine job pe aa gaya. Wah paneer ke prantha

  • @blak_dxgaming8007
    @blak_dxgaming8007 Рік тому +1

    Wonderful message

  • @a.rvedaant.vii-b8523
    @a.rvedaant.vii-b8523 Рік тому +1

    Hello Kiran ji!
    Since last year I was started watching your videos , really inspiring ,got lot of ideas of healthy cooking. Sometime due to some work i forget to watch your videos but then I started feeling that Iam missing something.
    What I like the most is your fitness routine.

  • @khaandanirasoi6423
    @khaandanirasoi6423 Рік тому

    which milk do u use

  • @jassicasharma9046
    @jassicasharma9046 Рік тому

    Didi please apne vlog mein protein shake pene ke ways bataein I am too confused hoon. Kya breakfast ke saath protein le sak te hain.

  • @bipanpreetkaur9066
    @bipanpreetkaur9066 Рік тому +2

    Your vlogs boost my energy level . Stay blessed🙏🙏

  • @mamatakumarisahu4373
    @mamatakumarisahu4373 Рік тому

    Did hair care ke bareme kuch vedio banaie

  • @parvinderkaur3241
    @parvinderkaur3241 Рік тому

    thanks dear aap k video bahut achche hote h....

  • @Artbyabhinav07
    @Artbyabhinav07 Рік тому +2

    At age of 40 n above what should we eat to improve the energy level n stamina

    • @shapeupyourlife1577
      @shapeupyourlife1577  Рік тому

      High fiber and high protein rich food..eat less carbs nahi to laziness hi rahegi..consume atleast 3 lt water and take vitamin c tablet if lemon doesn't suit you

    • @Artbyabhinav07
      @Artbyabhinav07 Рік тому

      Thank u so much. ...I will definitely try it

    • @kishoriadhikari3722
      @kishoriadhikari3722 Рік тому

      ​@@shapeupyourlife1577 is pe ek video banayie pls

  • @supriyaroseishala1136
    @supriyaroseishala1136 Рік тому +1

    Thank you so much for your support

  • @Dhaba_25
    @Dhaba_25 Рік тому

    I agree… khud ko khush rakhna hai tabhi aap baaki sabko khush rakh paoge.
    Love u Kiran di❤️
    Every mng apki video dekhkar ek alag level ka motivation ata hai.

  • @jyotigaonkar2225
    @jyotigaonkar2225 Рік тому +1

    Mam you are a powerhouse of inspiration.because of your vlogs i get motivated.thank you so much.

  • @ashmeetrana3871
    @ashmeetrana3871 Рік тому

    Hi..can u pls share some more recipes using millet as today's ragi chilla

  • @Reallifeofshanoli
    @Reallifeofshanoli Рік тому +1

    Mam mera ek fb pe page tha wo HACKED ho gyai hain please mam mujhe thoda suggest kijiye,mujhe kya karni chaiye

  • @supriyajadhav-chavan5771
    @supriyajadhav-chavan5771 Рік тому

    Ma'am plz share recipe of sattu pawder

  • @livelifegracefully1756
    @livelifegracefully1756 Рік тому

    Mam main daily twi times green tea leti hun.Kya green tea summer season mein nahi peeni chayiye

  • @supermomvlogs4586
    @supermomvlogs4586 Рік тому

    Apke vlog se bahut kuch sikha humne khud ka care karna ❤️

  • @premachoudhary197
    @premachoudhary197 Рік тому +1

    Kiran ma'am aapki har videos bahut inspiring hoti hai, daily life ke har topic pe itna kuch mil jata hai aapke videos ke jariye, aur mujhe sabse achi lagti hai positive energy Jo aap share karti. Thank you, lots of love to you and your family 😊

  • @mamtashete3242
    @mamtashete3242 Рік тому

    Positive and pure soul.... Really blessed woman.

  • @reshmypradeep1174
    @reshmypradeep1174 Рік тому

    Thank you mam. Kerala se. journal keliya.

  • @monisharma1923
    @monisharma1923 Рік тому

    Hlo Kiran mam.... m breast feeding mum hu. 1yr 3 months ho gye c sec ko.. kya m intermittent fasting kr skti hu

  • @mr.rrathor9570
    @mr.rrathor9570 Рік тому

    Mera morning routine hi shuru hota hai bhagne se kuk baccho ka school husband ka office khud ka office lunch aur dinner ki b prep sab morning me hi karti hu ...meal planning bott Kaam aati hai aise me bas khud k lie time nhi nikal paati bacche bott chote hn aur wo meri first priority hn islie😊

    • @shapeupyourlife1577
      @shapeupyourlife1577  Рік тому

      Bahut acha kar rehi hai aap..I appreciate but if possible start giving just 10 minutes to yourself... it's my request 🙏

  • @natashathukral1248
    @natashathukral1248 Рік тому +2

    Beautiful lovely 😊 please share sattu ‘s recipe 💐😘

  • @lakshmimanjunath3273
    @lakshmimanjunath3273 Рік тому

    Nice video dear
    In Bangalore i don't have any problem of dress full year all types we can wear

  • @komalsalunke4219
    @komalsalunke4219 Рік тому

    Hum intermetingfasting krte Hain to kitne dintak kre plz btaiye

  • @kaur7777
    @kaur7777 Рік тому

    Thank you and please satu de recipe

  • @nusratchougle4349
    @nusratchougle4349 Рік тому

    Thank you ma'am for sharing ur diet plan with us, abhi garmi start ho gayi hai uske liye kuch diet bataaein

  • @yesharay1876
    @yesharay1876 Рік тому

    Sattu ki recipe share kare plz Gujarat me available nahi he

  • @dollytolani5440
    @dollytolani5440 Рік тому

    Hi Kiran mam aapki video se bht hi inspire milta h..

  • @loveoflife4942
    @loveoflife4942 Рік тому

    Aap ke motivnal shorts bhut acche lgte di

  • @priyanshik9140
    @priyanshik9140 Рік тому

    Mam mere husband ko uric acid bada hai to kya protein le

  • @pallavianand3331
    @pallavianand3331 Рік тому

    Hi Kiran, thanks for the video. Observe your thoughts - we all your audience are middle class with household duties, so obviously the thoughts are related to what to cook, kids school, office tasks etc, i mean very basic and harmless thoughts, so i did not understand what you exactly mean by specially observing our thoughts. Pls explain.

  • @twistandfityoga914
    @twistandfityoga914 Рік тому

    Kiran mam mai apke vlogs regular dekhti hoo aur bahut inspire hoti hoo
    Mam pls suggest how to deal with toxic family members. If possible make a video on that please.

  • @inspiredrecipes
    @inspiredrecipes Рік тому

    Very nice video! Lots of great tips! Thanks for sharing

  • @ishneetkaur6841
    @ishneetkaur6841 Рік тому +2

    Hlo Kiran ji.
    Feels very energetic after watching your vlogs 🌹

  • @priyanijhawan1860
    @priyanijhawan1860 Рік тому +1

    Bahut achha lagta hai aap ka vlogs bahut kuch sikhne ko milta hai ek energy aa jati hy thanku so much 🙏💓 mam 🤗😘

  • @purnimasingh7870
    @purnimasingh7870 Рік тому

    किरण जी मैं आपकी जितनी भी तारीफ करुं कम है मेरे पास कोई शब्द ही नहीं है आपकी तारीफ करने के लिए आप मुझे बहुत अच्छी लगती हैं, आपकी हर चीज पर्फेक्ट है किस किस चीज की तारीफ करुं, इस लिए आपको शाष्टांग दंडवत प्रणाम 🙏🙏🙏🙏😁😁

  • @everyday__lifestyle
    @everyday__lifestyle Рік тому +1

    धन्यवाद

  • @sangitapundkar7108
    @sangitapundkar7108 Рік тому

    Aaj hi maine journal ke bareme socha aur aap ne link share Kiya so thank you 🙏👍

  • @haimavatisingh2260
    @haimavatisingh2260 Рік тому

    Thank you 😊 💓

  • @hemangineve4555
    @hemangineve4555 Рік тому

    Pl send sattu receipe didi

  • @kamaljuneja6003
    @kamaljuneja6003 Рік тому

    Hlo mam.msast video apki closet pld fashioned to nhi LG rhi.aise h healthy recipes share krte rha kro.hme bhi motivation milti haithanku.

  • @journeyofpreschooler1004
    @journeyofpreschooler1004 Рік тому

    Please share the black bag link.

  • @SeemaSharma-nb3sn
    @SeemaSharma-nb3sn Рік тому

    Which one is ur shade in cc serum?

  • @seemarani8975
    @seemarani8975 Рік тому

    Thanks dear 🙏💕

  • @aashishverma1934
    @aashishverma1934 Рік тому

    Ur voice is charismatic had deep impact person like u are gifted with such voice so that they can reach inspire and uplift more ppl u are purest soul 💛 💓 💗 💖 love from Pune. Garima

  • @nikhathfathima6500
    @nikhathfathima6500 Рік тому

    Har baar ki tarha ye vlog bhi bahut hi motivational .hai

  • @Kuldeepsingh-wr1bf
    @Kuldeepsingh-wr1bf Рік тому

    Mam plz app parathe bnate time jis oil brush ka use karte hai plz os ke bare me btaiyega plz plz plz mam mane bhi lena hai plz mam

  • @sonalpatel350
    @sonalpatel350 Рік тому

    Kiranji aapki bate aapke vichar sach me hame motivation se bhar de te hai...🙏🙏 thanku so much ....hame hamse milane ke liye hame hamse judne ke liye aur hame hamara dhyan rakhna sikhane ke liye ...👌🥰🥰 Lots of love ......

  • @priyasondhi..6475
    @priyasondhi..6475 Рік тому

    Thanks for all videos thanks for motivational video's like you soo much mam wonderful lady in the world 👌👌👌👌👌👌👌👌🙏 🙏

  • @prathabhosle1329
    @prathabhosle1329 Рік тому +1

    I followed from last so many years but all UA-cam are add of mama Earth and give coupon code so I think all r same no youtuber is said we r not promoted any brand for money that things hurt