Meal Prep Frozen Sandwiches with Me! 🥪 Easy & Healthy Lunch Meal Planning for a Balanced Lifestyle

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  • Опубліковано 5 чер 2024
  • In this video, I will be showing you how to meal prep a big batch of frozen turkey and cheese sandwiches that you can wrap up for a quick, healthy and easy lunch throughout the week. This 3-ingredient sandwich freezes very well and acts as a great base that can be paired with fresh vegetables and other toppings for a variety of sandwiches. Give this budget-friendly, easy meal plan a try next time you're trying to prepare ahead for your lunches!
    Ingredients:
    Thomas English Muffins
    Columbus Roasted Turkey Slices
    Sliced Cheese (I used Colby Jack)
    Timestamps:
    00:00 Introduction
    02:43 Preview
    03:28 Line up English muffins
    03:57 Add slice of turkey
    04:37 Add slice of cheese
    04:48 Add 2nd slice of turkey
    05:08 Close up
    06:37 Wrap up
    08:29 Final product
    Healthy Made Simple - your ultimate resource for easy meal planning, healthy recipes, and dining out guides to help you achieve a balanced, nutritious lifestyle. As a Registered Dietitian, I'm passionate about sharing practical tips and ideas to help you eat well and feel your best!
    Check out my variety of videos that cover everything from healthy meal prep and quick weeknight dinners to nutritious breakfast ideas, snacks and desserts. My goal is to make healthy eating simple and enjoyable for everyone, regardless of their lifestyle or dietary preferences. I believe that eating well doesn't have to be complicated or restrictive, and I'm here to show you how to make it work for you!
    If you're looking for personalized nutrition guidance or want to take your health to the next level, don't hesitate to check out my Empower Yourself program: www.htlnutrition.com/empowery.... As a Registered Dietitian, I can provide you with individualized recommendations and support to help you achieve your goals with flexible appointments that work with your schedule!
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    For business inquiries, you can reach me at hande@htlnutrition.com.
    Please note this video contains affiliate links for Amazon. I receive a small commission from qualifying purchases.

КОМЕНТАРІ • 3

  • @maggieabdulwahab9452
    @maggieabdulwahab9452 3 місяці тому +1

    Those sandwiches look amazing! I think they would be perfect for breakfast.

    • @HealthyMadeSimple
      @HealthyMadeSimple  3 місяці тому +1

      Definitely would work great for breakfast! Eggs would be an awesome addition 😋

    • @maggieabdulwahab9452
      @maggieabdulwahab9452 3 місяці тому +1

      Yes eggs would be fantastic with the turkey and cheese! 😋