2-Ingredient Cold Dessert Alternative ~ Healthy Way to Satisfy Sweet Cravings for Balanced Lifestyle

In this video, I will show you a very simple 2-ingredient frozen dessert alternative that you can easily put together with a banana and some yogurt. This cold snack option is a great way of satisfying your sweet cravings in a healthy way! You can easily substitute any yogurt you like to use (although I do suggest a sweeter yogurt option whether you sweeten and flavor it yourself or buy a flavored yogurt). Give this a try next time you're looking for something cold and sweet but want a healthier option!
Time Stamps:
00:00 Introduction
01:11 Preview
01:32 Slice banana
03:39 Dollop yogurt
04:28 Freeze
05:18 Final product
Healthy Made Simple - your ultimate resource for easy meal planning, healthy recipes, and dining out guides to help you achieve a balanced, nutritious lifestyle. As a Registered Dietitian, I'm passionate about sharing practical tips and ideas to help you eat well and feel your best!
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[@maggieabdulwahab9452]

Those look great! I plan on making some yogurt this weekend. I think this will be a nice treat when I’m craving something sweet.

[@HealthyMadeSimple]

Yay!! Glad you liked it! 😁

[@susie6315]

Great idea!! I'll make them for sure. I typically break up my bananas in Ziploc bags and throw in my smoothies.
I love this idea! Your little one helping was adorable 🥰
Thanks for sharing,

[@HealthyMadeSimple]

Of course!! So glad you liked it! 😁

[@SaberRedwan]

nice

[@HealthyMadeSimple]

Thank you!

[@minetan5103]

It looks delicious and it is so simple to make. Thank you for sharing it Handecigim!

[@HealthyMadeSimple]

Of course!! Enjoy! 😁

[@glenncouto]

What about putting Peanut Butter on the Banana instead ? What's the shelf life after you put it in zip lock bags ?

[@HealthyMadeSimple]

I think a peanut butter drizzle would be amazing on it! I'll give that a try sometime too 😊 Honestly we end up eating them pretty quickly but I would suggest maybe a month max? Usually when I put just regular frozen banana chunks in a zip lock, I notice they start to taste a little different after a month