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अँगुलियों,हथेली में सुजन,दर्द,जलन ओर Writers क्रेम्प के लिए योगिक क्रिया|| योग प्राणायाम||

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  • Опубліковано 3 кві 2020
  • #Writers_Cremp #योग प्राणायाम #YogaPranayam #DrManojYogacharya

КОМЕНТАРІ • 152

  • @kirtisharma7223
    @kirtisharma7223 4 роки тому +3

    बहुत बहुत धन्यवाद।मेरे घर मे जब भी कोई समस्या होती है आप निश्चित ही उसका विडियो बनाते है।आभार 🙏

  • @amarjitkaur-gz2kc
    @amarjitkaur-gz2kc 2 дні тому

    ਧੰਨਵਾਦ ਸਰ🎉🎉

  • @amarjitkaur-gz2kc
    @amarjitkaur-gz2kc 2 дні тому

    Very nice

  • @shivangnayak7136
    @shivangnayak7136 2 роки тому

    sir, mindblowing presentation. bahut achhi tareh se samzaya hai.🙏🌹

  • @Dhruvprakash21
    @Dhruvprakash21 4 роки тому +1

    बहुत सुन्दर आपको साधुवाद कॉम्बो पैक के लिये , राष्ट्रसेवा, जनसेवा हेतु।

  • @munnabhaipathan5532
    @munnabhaipathan5532 3 роки тому

    Bahot bshot dhanywad acharya ji..bahot upyukt jankari di hai ,,🙏🏼🙏🏼🤲🏻🙏🏼🙏🏼👊👍👍👍👍

  • @SurenderSinghGeography
    @SurenderSinghGeography 2 роки тому

    बहुत बहुत बधाई योगाचार्य जी

  • @sonalchourasia887
    @sonalchourasia887 4 роки тому

    Apko shat shat naman yogacharya🙏

  • @shyamdebnath8327
    @shyamdebnath8327 4 роки тому

    बहुत अच्छा लगा। नमस्कार गुरुजी।

  • @annapurnasoni8890
    @annapurnasoni8890 4 роки тому

    आपके समझाने का तरीका बहुत अच्छा है योग गुरु से भी बेहतर

  • @sakshudiwan6881
    @sakshudiwan6881 4 роки тому +1

    God bless u wonderful video

  • @surjitgill662
    @surjitgill662 Рік тому

    Thanks dr manoj ji

  • @sunilKumar-tc8uj
    @sunilKumar-tc8uj 4 роки тому

    RADHE RADHE 🙌

  • @garimatripathibyvhhhkkhujh6559
    @garimatripathibyvhhhkkhujh6559 4 роки тому +1

    You are amazing person sir ji

  • @adv.dipalikamalakar7660
    @adv.dipalikamalakar7660 4 роки тому

    Dhanywadh guruji!

  • @SmartLearn-zy2un
    @SmartLearn-zy2un Рік тому

    Thanku so much

  • @dakshamehta1272
    @dakshamehta1272 Рік тому

    It's really useful
    those who R suffering

  • @razimehdi9244
    @razimehdi9244 4 роки тому +1

    Wah dr sahib

  • @vaishnavi4779
    @vaishnavi4779 4 роки тому +1

    Thank you so much sir..
    Mere hathon me bohot dard rahta hai swelling k sath... Apke margdarshan k liye aabhar

  • @sadhnasrivastava4576
    @sadhnasrivastava4576 4 роки тому

    Dhanywad Guru ji 🙏🙏

  • @SumanSharma-xb2md
    @SumanSharma-xb2md 4 роки тому +1

    Thank you sir you are jinious

  • @mukeshjoshi6343
    @mukeshjoshi6343 3 роки тому +1

    बहुत अच्छा विडियो बनाया है मुझे यही समस्या थी अब मैं एक महिने तक ये सब कसरत करने के बाद मै अपने अनुभव बताउँगा

  • @ravindraprasad7734
    @ravindraprasad7734 3 роки тому +2

    Very-Very thanks sir

  • @hanumantnimbalkar8143
    @hanumantnimbalkar8143 3 роки тому

    Khupach. Chhan

  • @neetapandey7807
    @neetapandey7807 3 роки тому

    Bahut sukriya sir

  • @sunilKumar-tc8uj
    @sunilKumar-tc8uj 4 роки тому +1

    Keeeeeeep smiling and take care.

  • @acchannel1654
    @acchannel1654 2 роки тому

    Thank you sir

  • @vrlearners5412
    @vrlearners5412 4 роки тому +5

    Thanks a lot. Respected sir, can you please make video to get relieve from upper arm pinching and pain in index finger, due to excessive use of computer mouse.

  • @radhapriya9304
    @radhapriya9304 4 роки тому +1

    RADHE RADHE

  • @shenazkhan5640
    @shenazkhan5640 3 роки тому +4

    Thank you Dr Manoj, you are God sent.

  • @ratnaparimi6480
    @ratnaparimi6480 2 роки тому +3

    Beautifully explained,my brother is suffering from writers cramp hope these exercises shown in this vedio will help him and will relax my fingers joints also,thank u.

    • @alivecorps8406
      @alivecorps8406 Рік тому +2

      Kya Apne botax nhi lagwaya if yes then any cure

    • @Shivani-ou8gw
      @Shivani-ou8gw 8 місяців тому +1

      Koi fayda hua is yoga se??

  • @zahidtanveer6995
    @zahidtanveer6995 4 роки тому

    Gee o shear Babar good luck

  • @nowkanyawangsanya2213
    @nowkanyawangsanya2213 3 роки тому

    Thsnks

  • @mdallauddin6794
    @mdallauddin6794 Рік тому

    Nice video

  • @amardeepsingh3553
    @amardeepsingh3553 4 роки тому +3

    Thank u guruji,I will try my best.Let u know the results.pranaam

  • @chheringdolma5063
    @chheringdolma5063 Рік тому

    उगलियां मे चोट के लिए शायद फायदे मंद रहे आपको शत्-शत नमन

  • @krishnaraj.r7399
    @krishnaraj.r7399 3 роки тому +2

    Namasthe guruji how long shall we do the above mentioned exercise to cure writers cramp can l take brahmi also every day pl guide dr

  • @rameshdhanda5618
    @rameshdhanda5618 4 роки тому +1

    Naskar sir ji mere ko gallbladder stones is contracted and is filled with multiple calculi giving wall eacho shadow complex please suggest me

  • @rinkuchatterjee8582
    @rinkuchatterjee8582 4 роки тому +1

    Yogacharya ji Namaskar ,Guruji mera thyroid hai, cure korne ke liye kon kon sa yoga n pryanyam korna hai please bataiyega r urin problem ke liye kon sa yoga korna hai bataiyega please 😊

  • @skinggujrat1795
    @skinggujrat1795 4 роки тому

    Guruji.dear sir pls parkinson/kampvat me hath/sir ke kampan ke liye vdo banaye pls

  • @i.tsolution1505
    @i.tsolution1505 4 роки тому

    sir plzz ispe video bnaiye ..aur kya isme jeera ..aur aajwain kha skte hai. ?? ausadhi ke tor pr ??.

  • @komalparwani1122
    @komalparwani1122 4 роки тому +1

    Rhuemathiod arthritis k liye e bataye pls

  • @mithleshsharma3096
    @mithleshsharma3096 6 місяців тому

    Jey ho

  • @nazifaahmed1783
    @nazifaahmed1783 6 місяців тому

    Sir Dr advice me to do surgery. But I am not ready for that. I can't close my fingers in right hand from few months. Is these exercises can help me to free my fingers? Pls give me your great advice.

  • @chetnachhabra6822
    @chetnachhabra6822 3 роки тому +2

    Sir can this problem be cured only by this exercise or some medicine is also needed for this?

  • @fhjjj33
    @fhjjj33 3 роки тому

    ,, aap ka video bahut Achcha Laga Mere Hath Mein Sujan Deti Hai Hath se Kuchh Pakda Nahin Jata kya karna chahie

  • @raunakmutha3136
    @raunakmutha3136 4 роки тому

    guruji...scapula winging k liye exercise btaiye na....m physiotherapy le rha hu....but vo kaam ni kr rha h

  • @sonalchourasia887
    @sonalchourasia887 4 роки тому

    🙏🙏🙏

  • @i.tsolution1505
    @i.tsolution1505 4 роки тому

    sir maine aapka video dekha mujhe achha lga ..pr isme maine (Dysentery) pe koi video nhi dekha sir please ..usme ak video bnaiye

  • @MinnieChoudhary
    @MinnieChoudhary 3 роки тому

    Ram Ram guruji...meri maa ke hathon ke anguthe ke neeche klai me bahut pain h plzzzz upaye bataye.🙏

  • @artisharma1992
    @artisharma1992 4 роки тому

    Guru ji mujhe thyroid ki wajah se haatho ki ungaliyo ke poro me or aankho ke niche sujan ho gyi hai. Abhi mujh thyroid test me normal show hota hai lekin ye samasya bani huyi hai. Meri age 35 hai Kya karu bataiye please.

  • @iwantsushant
    @iwantsushant 4 роки тому +1

    गुरुजी नमस्कार,
    चिकन गुनिया के बाद मै ,, जो शरीर के मसल्स और जॉईंट में जो दर्द दिनो/हफ्ते/माहिनो रहात है,,, उसके लिये क्या अनुभवी योग्य /उपचार है??

  • @mansoorashahid2247
    @mansoorashahid2247 4 роки тому

    جزاکاللہ صبح کے وقت میرے دائیں ہاتھ کی انگلیاں 12 بجے تک سیدی نہیں ہوتیں۔ اس ورزش سے میں ضرور فائدہ اٹھا سکوں گی۔😍😍😍

  • @vikramcreation7247
    @vikramcreation7247 4 роки тому

    Big fan yogacharya ji .Hand and leg palm sweets most of the time plz suggest something or make video on that

  • @kavitajalan8181
    @kavitajalan8181 4 роки тому +1

    Hum log aata lagate hai to hath ki puri exercise hoti hai na ?guruji 🙏🙏

  • @ashwinirathod5334
    @ashwinirathod5334 2 роки тому

    Sir ...
    Hathon ki ungaliyan ,aur pairon ki ungaliyan , pairon ki ghutne me Sujan hai aur Dard bhi hota hai please sir suggest me

  • @Sumansarma5010
    @Sumansarma5010 2 роки тому

    Sir,mohilayo ke utas me gath hone se konsi yoga assan karna chahiye

  • @pannasurana
    @pannasurana 2 роки тому

    I am suffering from Parkinson what yoga good for me. I am 60years parnam

  • @rajnigupta3489
    @rajnigupta3489 4 роки тому

    Please triggar finger ki exercise batai

  • @shivtherockstar6651
    @shivtherockstar6651 3 роки тому

    Sir mere hatho ki wrist Mai dard rahta hai.Dr carpal tunnel batae hai .plz uske lie yog batae

  • @Rohini99934
    @Rohini99934 Рік тому

    Sir wrist pain while writing...and spasm plz reply ..xam is near

  • @maheshmohta2069
    @maheshmohta2069 4 роки тому

    Gurujee Mera Weight Bahut Jayda H. Me Kaya Karu.. Please Reply

  • @narendrajadhav1224
    @narendrajadhav1224 11 місяців тому

    नमस्कार 🙏 🙏 🙏

  • @neetukhipal9426
    @neetukhipal9426 Рік тому +1

    Hari Om bhaiya🙏 bhaiya Agar Pitt aur kaf donon Bhari Hui Ho To Kya Karen?

  • @sabirkhan9166
    @sabirkhan9166 2 роки тому

    Dear respective guru ji
    Mere mosam change hote hi
    Jese abhi ke samye sardi bhi nhi h lekin mere haathon ki ungliyon ke poron main dard aur mamuli Sujan bhi rehti h
    Halke chtke jese bhi hote h
    Kya ye tareeka meri bimari main bhi theek rahega ya kuchh aur bhi
    Main Rajasthan district Tonk se

  • @vishwajeetkumarshaw8172
    @vishwajeetkumarshaw8172 4 роки тому

    Guruji anulom vilom karne ke bad lag raha hai kuch gala me atka hai kya karu kuch bataiye guruji please ,mai abhi ek student hu

  • @kapoorchand8617
    @kapoorchand8617 Рік тому

    Gurujii jaipur me koi accha doctor bata do plzz writers cramp ka me pareshaan ho gaya ky karu

  • @jaatboys432
    @jaatboys432 4 роки тому

    Urine ki Jalan k. Liye bnaye ji pls

  • @kapoorchand8617
    @kapoorchand8617 Рік тому

    Sir jaipur me accha dector bata do jo mera tik ho jay

  • @AnilGupta-nr8tn
    @AnilGupta-nr8tn 3 роки тому +1

    sir , main iss problem se pidit hu ..... sir iska ilaag kese kre ...bahut dikat ho rha h hame ...

  • @Rituraj15Singh
    @Rituraj15Singh 2 роки тому

    Sir ek writer's cramps ka ek aur video bna dijiye

  • @Dhruvprakash21
    @Dhruvprakash21 4 роки тому +1

    आपने कल अपान वायु एवम अन्य वायु भेद बताये थे कृपया इस मे अपान वायु रोग में योगिक क्रियाए वताये।

  • @kantaagrawal2931
    @kantaagrawal2931 4 роки тому

    Har Gale unhen uske liye koi Kiya bataiye

  • @T_art951
    @T_art951 Рік тому

    Sir schelorma deases ke baare me bhi bta
    ye

  • @shashikumar-br4qi
    @shashikumar-br4qi 4 роки тому

    Shoulder pain p koi video h sir

  • @ruchipal2345
    @ruchipal2345 4 роки тому

    guru ji meri behn ki age 30 saal hai uski saans bht fhoolti hai plz iske baare mei btaye

  • @pgp678
    @pgp678 4 роки тому +2

    Is there an asana or "kriya" for the pinky finger (right hand only) to move freely and stay with other fingers? Currently, it just stays or drops at a 30 to 45-degree angle with respect to other fingers.

    • @cesarjamie8475
      @cesarjamie8475 2 роки тому

      I know Im randomly asking but does anybody know of a trick to log back into an Instagram account?
      I stupidly forgot my account password. I would love any help you can give me.

    • @titanronnie9590
      @titanronnie9590 2 роки тому

      @Cesar Jamie instablaster :)

    • @cesarjamie8475
      @cesarjamie8475 2 роки тому

      @Titan Ronnie thanks for your reply. I found the site through google and I'm trying it out now.
      Looks like it's gonna take a while so I will reply here later when my account password hopefully is recovered.

    • @cesarjamie8475
      @cesarjamie8475 2 роки тому

      @Titan Ronnie It did the trick and I finally got access to my account again. I am so happy:D
      Thank you so much you saved my account :D

    • @titanronnie9590
      @titanronnie9590 2 роки тому

      @Cesar Jamie no problem :)

  • @meenakshigoyal1322
    @meenakshigoyal1322 8 місяців тому

    Nuyoroki problm me kya kre

  • @gaurisurendraathalye7359
    @gaurisurendraathalye7359 3 роки тому

    कैल्सीअम डेफ़िकीयनकी के बारे मे भी

  • @Randomguy69.420
    @Randomguy69.420 2 роки тому

    Mere right hand ki ring finger mein nail se thoda finger Ki center mein jalan ho rhi hai fifteen days se kya kroon

  • @ashalee9978
    @ashalee9978 4 роки тому

    मनोज सर आप को चरणस्पर्श करता हू आप ने बहोत अच्छे से राइटर cramps की एक्सरसाइज बताई है मुझे राईट cramps है लिखते समय राईट हँड हलता है 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @NK-cw3hr
      @NK-cw3hr 3 роки тому +1

      Kuch shi feel hine lga kya

    • @Msanugkr0985
      @Msanugkr0985 3 роки тому

      Kya bhe sahab aap ke writer camp disease mein koi religion huaa plzz content me 9546978038

  • @rahuldogra3207
    @rahuldogra3207 4 роки тому

    Agr ye sbh exercises krte huye hath or pair suun hone lge to?? Uska kya upaaye hoga?

  • @sunilKumar-tc8uj
    @sunilKumar-tc8uj 4 роки тому

    Gale ke liee kuch btaoo

  • @shalinisingh4933
    @shalinisingh4933 4 роки тому

    Sir weight badhane ka koi upay btaiye pls

  • @aishdhiman5181
    @aishdhiman5181 4 роки тому

    Dr. Sahib please mere pero me se bhut he jieada heet niklti he raat ke time bhut jieada me pao ke niche bar bar navratna oil lga kar soti hu kai bar to eisi dajha se addhi rat tak nied nhi atti pleas Ripley me

  • @eLifeBench
    @eLifeBench 4 роки тому

    गुरु जी प्रणाम आज्ञा हो तो कुछ समाधान पुछूं।

  • @monusaini9800
    @monusaini9800 4 роки тому

    esa krne se mere hath or suj gya or..drd..or jln..c hone lgi or bhi..sir

  • @ankitlowanshi5338
    @ankitlowanshi5338 3 роки тому

    Writing Cramp ka problem shi hoga ye

  • @lalmanipatel2370
    @lalmanipatel2370 2 роки тому

    Sir hme 3 saal se ye problem h
    Kya ye exercise daily subah sham krne se thik ho jayegi...
    Ya doctor ko dikhana hoga?

  • @dharampalbatra1639
    @dharampalbatra1639 2 роки тому

    doctor sahab mera angutha nahi mud raha kya karun

  • @nisharani8752
    @nisharani8752 2 роки тому

    Sir.mere.adhe.hath.me.dahut.dard.h..do.fingers.sunn.h.kya.karu

  • @truptibisen3826
    @truptibisen3826 4 роки тому

    Sir gale kaan me drd kyu hota h face m b drd rhta h shardi b rehti kharas b yesa kyu hota h pls btaye

  • @rkspportanytime3008
    @rkspportanytime3008 4 роки тому

    Sar mera nak hamesa band rahta hai mai bahut hi paresan rahat hu plz sar koi upay bataiye

  • @kapoorchand8617
    @kapoorchand8617 2 роки тому

    Sir muje writers cramp hai kya kare please best doctor batana please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @user-nv4rk4rq4m
    @user-nv4rk4rq4m 4 роки тому +1

    Video nahi dikh raha hai only audio sunai de raha hai

  • @anasimam8979
    @anasimam8979 2 роки тому

    Sir mere hand kapkapata h likhe ke time per aur bhaut dare lagta h

  • @user-um3oo7su9u
    @user-um3oo7su9u 6 місяців тому

    Mere hatho ki ungliyo me bahut jyada jaln hota hai 3 mah ho gaya hai

  • @payalkelani4946
    @payalkelani4946 3 роки тому

    Jiske Sharir Mein Garmi Ho Kya Karen

  • @artguruchannel...8890
    @artguruchannel...8890 3 роки тому

    Sir ji Mae 14saal ka hno

  • @annapurnasoni8890
    @annapurnasoni8890 4 роки тому +1

    उंगलियों पैरों की जोड़ों की हड्डियां उभर आई है क्या करें