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How to START Learning Tai Chi
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- Опубліковано 29 лип 2018
- What's the best way to start learning Tai Chi? Should you learn a traditional Tai Chi routine step by step? Or should you first get a book or dvd and study the basics? In this video, I show what I think is the best way for beginners to start learning Tai Chi (taiji).
By the way, I've made two versions of this video. I've gotten quite a few comments from viewers who find it hard to follow the Tai Chi session from the front - so I've also made a version you can follow from the back! To watch that version, click here:
This was amazing. I decided that I wanted to learn Tai Chi a couple of months ago. I've tried a couple of different teachers, but I got bogged down in the talking and explanations of the movements. This one was perfect and I actually made it through the entire program, moving my body the whole time and not feeling like a bumbling idiot. Thank you.
I've never felt my energy this strong before. This was truly amazing.
I'm glad I found the customary ways of tai chi & qi gong. As you are being a part of my well-being & healing cause, I'd like to thank you for having this channel for your viewers...#gby & I hope I contribute to your cause for well-being & healing by your posts being on my public Playlist. You've been an uplifting source on social media.🙊🙉🙈🥠👍
With no tai chi school nearby I decided to turn to youtube. Thanks for your videos. They really help.
This is only my 5th day! I think I am going a little backwards but I appreciate this gift. I start with the chair over 60 and have been exploring everyday. It is amazing that I can do this. I have compromised lungs after a cancer battle. I can not go to my pulmonary exercise classes due to the shelter in place.. I wasn't sure but I think this will work for me. You make it seem so flawless.! You make it easy to follow and that it great! Thanks! You will be my new teacher.
I have tried other Tia Chi videos and yours is the simplest to follow . Thank you for that . Love it !
I am a new student. I enjoyed your video and I like your choice of background music. Have a peaceful day
Thank you for your easy step by step instructions. I can't wait to get started on this path. Blessed be
Thank you, Mr. Ross. I have been enjoying Qigong for a few years now. It is awesome to start adding Tai Chi to my workouts. After spinal surgery last year, I have little use of my legs. Learning to walk again. Your seated Tai Chi is a wonderful addition to my Qi Gong. I am now able to stand for a few minutes at a time. This is a good start for me to continue growing and healing with Qi. I enjoy you teaching style. Thank you again.
I'm so glad it's helpful!
This is also great for helping me learn the names of each move. Having the names come up on the screen helps a lot.
Day 2. I'm trying this at home while my toddler runs around. I've subbed. Thank you so so much for these videos. My form and breathing sucks... I'm sure, but this is soo relaxing. I hope to improve one day. Again.... Thank you.
Thank you! I've been wanting to learn Tai Chi for some time. I'm 64 years old and the discipline will be my challenge, but I time on my hands to practice and learning to be self discipline. ❤
I love the "follow me" approach. I get bogged down when there's too much oral instruction. I'm getting so much out of this--thank you!
i guess Im randomly asking but does anyone know of a way to log back into an instagram account?
I stupidly lost my login password. I would love any tricks you can give me
@Titus Rodney instablaster ;)
@Julian Coleman I really appreciate your reply. I got to the site thru google and Im waiting for the hacking stuff now.
I see it takes a while so I will get back to you later when my account password hopefully is recovered.
@Julian Coleman it worked and I now got access to my account again. I am so happy:D
Thanks so much you saved my ass :D
@Titus Rodney you are welcome :D
Your videos are awesome and the accompanying music is always great! Thank you for doing these and sharing your knowledge.
As a student, I had to discover visual learning. I am still a student @ it...this will be my first ACTUAL follow-along. I'm interested in many reasons, but mainly 3 main goals. Won't be naming them here, but in order to find what it was like, I had to follow one of the videos to discover what I enjoy/don't enjoy about it. Which meant: I had to skip the step-by-step process & find out if it works for me or not. I enjoyed every bit of the videos that I followed. It worked for me & it was also a confirmation to my goals. Thank you!
Fabulous demonstration!
The best I have seen so far
The sound of the waves
Is also very inspiring!
This is truly wonderful, I'm hooked. I have never tried this in my life before, though I have done yoga since I was 17, now 62, and love ballet. I am off to purchase some of your DVDs and learn about Tai Chi. Your teaching style is excellent and suits the way my brain learns. I'm so excited to have investigated Tai Chi. Thank you for putting up some classes here on YT.
Katy thank you so much for letting me know. I'm so glad you enjoyed the lesson - there are so many more on the channel, so I hope you explore and find other you like as much. Let me know if you ever have any questions about Tai Chi!
@@DavidDorianRoss I have now purchased & used 3 of your DVDs - Flow, 24 Form & Paradise - and signed up to, and started, Mastering Tai Chi on The Great Courses. So your videos here have set many balls into action for me. It's great that I can learn all of this living out in the countryside in Scotland, UK, with no access to actual live classes in my area. Thank you again.
Nice, teally glad you gave the rear view as well. May i suggest on future rear view tapes, the camera operator shoot from a slight angle...not side, but rear favoring a side. That way your hand and arm movements can be seen as well. Anyway great job as usual.
I like the follow me approach.
this was beautiful. thank you for sharing and creating this inviting space to grow and expand. much love.
Thank you for being here!
Given my first thought after following along was "I can do this" I think I'm off to a good start. Thank you for sharing!
Love it. Hope to practice this daily for 1 month and go from there. Thanks much.
Awesome music David Dorian Ross! Adds to the capacity to be in better FLOW! Loved it!
Love this learning program better than the others I've found. Amazing ❤
Been really frustrated learning forms. Was never a kata martial artist and not gonna start now. Thank you for this. I could feel the Chi moving...I was water.
Love the lesson. Helping during lock down to improve my moves. New to Tia Chi and found these instructions fit well with those I had started to learn. Will look for more only wish I could do on the beach in CA instead of my back garden.
I like the top down approach. My computer screen is not too large, and sometimes I couldn't see what you are doing with your hands. I like the flow that comes with the leg positions. They are very graceful, and must be excellent for balance.
It works. I tried the old way years ago and it was not fun. This is great
🙏
I look forward to returning and learning how to do these moves better than my first try which was today. I really like your teaching style and hope you release more videos. I really like all the videos I’ve followed with you. How do I join a virtual class?
We kept sinking the Qi, but it kept on coming back up again! We'll work on our technique!
This is my preference. Awesome routine!!
No de Tai Chi, zuo de hen hau!❤
Hi, my name is Rick. I'm ex military and in therapy for my knees. The movements look strong and wouldn't aggravate what's already going on. Also have lower back pain and neck pain.
two cool moves: Piering the Clouds and Riding the Clouds, why are they not called piercing the waves (ocean) or riding the waves (ocean). They mimick the ocean waves so much.
Great video DDR I followed along for fun. Enjoyed it. Looking forward to Roanoke
Beautiful routine and beautiful music
I'm glad I tried this, but I didn't feel too relaxed, I was too worried about what to be doing and how to breathe and where my legs/feet should be, then I felt like I had to catch up and that messed up my slow moving. Sinking the Qi was the easiest. The good thing is I did like it and I could have kept moving for much longer than the 12 minutes I tried. I think being very overweight is a problem too. Oh well, I don't want any confusion or weight to stop me, I just want to move and gain some benefit from learning at least a little tai chi!
Beautifully done, love your approach to teaching!!☯️☀️❤️
Where do you teach apart from utube. Loved your class Am disabled. Found the sitting one very beneficial
wonder session
Thank you! I love it.
what is the best video or series to watch after this one?
This video is wonderful and the music is lovely. Would you mind telling me a list of the songs or who the artist is, whenever you have a moment, please? You always have the best playlists! Thank you so much!😊
i was also taken by the music. I was reminded of the music Mathias Duplessy did for "Poetry Film Tao Master." But his insrumental Berceuse also reminds me of DDR's selection. Well, a lot of his music has that same feel.
I wish you had more close ups -but I’ll hang in there. Years ago I had a VHS tape or two of you.
Realy nice video! After doing Taiji for a year as a hobby, I also wanted to experience all the depth to master it at some point. This was over 10 years ago. You are absoluteley right. Somehow there are two types of students. But there are also several types of teachers. 😉 Maybe a video like new students find the right teacher?
Steve Weise Steve that’s a great idea! Tell you what - look for that topic next Monday! :-)
❤️thank you
💛🙏💛🙏💛🙏
How I can learn cane Tai chi
How I can learn cane Tai chi
Thank you so much Sifu to let me know and learn about Tai chi
😂 Hi
Sorry for laughing ..😀 💪