HEMA Solo Training Routine - Winter 2023

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 41

  • @polishFantasyEN
    @polishFantasyEN 2 роки тому +18

    Very nice ideas, especially about the footwork with resistance bands.
    On a side note, winter is a perfect season to train in the full gear, which can be quite uncomfortable in summer...

  • @Davlavi
    @Davlavi 2 роки тому +11

    Look forward to this series.

  • @MrSomethingdark
    @MrSomethingdark 8 місяців тому +3

    Love the background and the no facade house. Really makes me feel at home

  • @robertstuckey6407
    @robertstuckey6407 5 місяців тому +4

    This is gold. Your exercise stuff is phenominal

  • @jezzeronthecoast
    @jezzeronthecoast 2 роки тому +4

    As someone who can't get to a club but loves training this kind of video is great! Please do many more videos like this!

    • @FedericoMalagutti
      @FedericoMalagutti  2 роки тому +2

      Of course ^^

    • @jezzeronthecoast
      @jezzeronthecoast 2 роки тому +2

      @@FedericoMalagutti Thank you. The (Italian) long sword is such a great weapon (and sport), any opportunity to learn is a wonderful opportunity.

  • @GamerMax
    @GamerMax Рік тому +2

    I work on my cardio because I get tired in sparing. So I walk for about a mile. Then I work on Myers square, my footwork, and the new trick of the weak, then for as long as I can work at full speed.

  • @TreeHairedGingerAle
    @TreeHairedGingerAle Рік тому +1

    This is PERFECT! *Exactly* what I was looking for, thank you!

  • @The_IOS_Captain
    @The_IOS_Captain 2 роки тому +1

    Very useful

  • @EatitAlive
    @EatitAlive Рік тому +1

    This is such a cool series idea! Looking forward to seeing the new routines!

  • @upwardbarbell
    @upwardbarbell 2 роки тому

    Simple, effective, great!

  • @omarzgdz
    @omarzgdz 18 днів тому

    This is superb and immensely useful for someone like me who's just starting with HEMA (3 months of 2h a week) and is hoping to have a go at first amateur interclub 'sparring tournament' for people who've never taken had a go at anything tournament-adjacent :D !

    • @FedericoMalagutti
      @FedericoMalagutti  18 днів тому

      @@omarzgdz I wish you good luck for the sparring tournament! Cheers!!!

  • @SenorGato237
    @SenorGato237 3 дні тому

    Just found this. Quite an excellent video.

    • @FedericoMalagutti
      @FedericoMalagutti  3 дні тому

      Thanks, I noticed is going pretty well now, funny enough wasn't received really well by the algo at the beginning. I'll do a new one at some point during this year.

    • @SenorGato237
      @SenorGato237 3 дні тому

      @@FedericoMalagutti That'd be great. I'm a pretty fit person, but learning HEMA has been kicking my behind. Some sword specific conditioning would be a welcome addition.

  • @AdamUnpronounceable
    @AdamUnpronounceable 2 роки тому

    This is a fantastic idea for a series. Thank you!

  • @incongruouscat4646
    @incongruouscat4646 2 роки тому

    Hi Federico! Love the use of the resistance band. Also, the last shot of the video with your wrap-up was beautifully framed. Bravo to your camera operator/director!

  • @TheTomconroy
    @TheTomconroy 2 роки тому

    Good video, conditioning is definitely important.

  • @Artifact276
    @Artifact276 2 роки тому +1

    Wow, it sure looks effective and doesn't require much. All you need is a sword and elastic band. I sure will give it a shot couple of times since now I can't really join any club (too little time to commit :C)

  • @corrugatedcavalier5266
    @corrugatedcavalier5266 2 роки тому +2

    Good stuff as usual! I already do a lot of this, but I think I'll have to try including the resistance bands as you did here.

    • @FogmanS2N
      @FogmanS2N 2 роки тому +1

      I also recommend it! I got a *massive* improvement in footwork (speed, form, and step length) and therefore measure management since I started using them!

  • @saltyfruits3961
    @saltyfruits3961 2 роки тому

    awesome! more please ✨✨

  • @yeolsaltyswordsmen8238
    @yeolsaltyswordsmen8238 2 роки тому

    I love your videos and i have notifications set, but they never show up on my feed.

    • @FedericoMalagutti
      @FedericoMalagutti  2 роки тому

      Well, unfortunately UA-cam new ways of dealing with subs are making life harder for makers (like me) who rely more on people with specific interests, rather than random 15 seconds short viewer who watch cats and pranks all day long.
      Try anyway to go on the subscribe button and select "receive all notification" because it generally set it not on that option, funny enough.

  • @funkytownjedi
    @funkytownjedi 11 місяців тому

    Great 😎👍🏾👍🏾

  • @vitordanieleal
    @vitordanieleal Місяць тому

    I can relate to the footwork presented here from my boxing experience saying this couldnt I thrust as I press forward?

  • @MoonLightCatz
    @MoonLightCatz Рік тому

    God bless

  • @diederikvongeldern2846
    @diederikvongeldern2846 2 роки тому

    👍👍

  • @MoonLightCatz
    @MoonLightCatz Рік тому

    Jesús loves you all😊

  • @politiconvict3874
    @politiconvict3874 Рік тому

    I love HEMA
    But I still prefer Wudang and Shaolin sword styles better
    I am trained in the sword styles of
    HEMA
    Wudang Elixir Sword and Tai Chi Sword
    Shaolin Breezing Sword
    Iaido
    Kendo &
    Battojutsu
    Of all those styles Wudang was by far the most difficult to learn