Diet vlog | weekend weight loss routine ✨ real & honest diet progress [21]
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- Опубліковано 28 січ 2023
- Finally, a new vlog! I have been very busy, so I explain it while showing you my weekend routine. I hope you are doing well, and if you celebrate the lunar new year, I hope you had a wonderful holiday!
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About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.
I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.
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Tags:
diet vlog, weight loss, fat loss, what i eat in a day, mukbang, weight loss recipes, healthy lunchbox, coffee, yoga, pilates, stationary bike, matcha tiramisu, green tea tiramisu, beetroot pancakes, chocolate pancakes, asmr, korean diet vlog, workout routine, exercise, arm workout, leg workout, weight loss workouts at home 다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動
![Diet vlog | 24 hours intermittent fasting ⏰ coping with weight gain, stress & no confidence [22]](http://i.ytimg.com/vi/Sx1D8v-S7oU/mqdefault.jpg)
![Diet vlog | 24 hours intermittent fasting ⏰ coping with weight gain, stress & no confidence [22]](/img/tr.png)
![Diet vlog | the truth about weight loss, dealing with plateaus & frustration [02]](http://i.ytimg.com/vi/M6iBNy4Kcoo/mqdefault.jpg)
It's always so nice seeing your videos! You're doing a great job, sometimes progress is only obtained by regressing a bit! Though life may be stressful at the moment, I hope you're able to face it! Thanks so much for the amazing video!
Stress can be really difficult to deal with. Just know you arent letting any of us down, we watch your vlogs becuase we enjoy them! Your videos are very entertaining! The most important thing is to try your best and forgive yourself!
Thank you so much for these vlogs! You are so relatable and sharing your struggles is not in any way shameful or disappointing to us. Keep going! I’m rooting for you! ❤
You can try to add a shot of espresso in you chocolate pancake dough. It brings out the cocoa flavor!
Sorry for the late reply, but that sounds amazing! I will try it for sure, thank you so much for your suggestion!
OoooooOoh that matcha tiramisu looks delicious, i wanna try it with lady fingers 🤤
Happy to see an update from you 🥲 i assumed you werent making progress but theres nothing to worry about, life is like this 😩 looking forward to everything!!
Thank you so much, I really appreciate this 💕
I enjoy your vlogs!♥️thanks
Awesome job guys
I already clicked like before watching... so excited to watch yay thank you!!!
I love how honest you are! it's so encouraging!
Thank you so much, I really appreciate it!
Thanks for the update hope ur doing good ❤️
I always wait for your vlogs😍
Setelah sekian lama akhirnya update, thankyou 🙏
Hi!!!!!! NEW SUB!!!! I'm so excited I found your channel!!!! I started my UA-cam Weight Loss Journey in November (2022). I've been searching for other UA-camrs who have gone through some of the same things I have and who have experience and knowledge for this journey. I LOVE your attitude and personality. Love the positive vibes!!!💥💥💥💥
I miss your videos. Know that we ALL go through ups and downs on this weight loss journey. Don't feel alone if you have not lost much. Please post when you can.
Hi dear, thank you so much for this kind comment, it really made me feel so much better ❤️ I will keep trying my best! I hope you are having a wonderful day.
@@byMayvlog Thank you. I watched your last video and you mentioned house hunting. We are in the same process right now. What age range are you? Do you plan to share more about yourself/life, or predominantly keep it about diet? I understand keeping it about diet for privacy reasons since I am more or less a private person, but it seems we have a few things in common, so just curious.
It is very kind of you to share with us what you are going through. I am also going through the same situation as you during this period because of exams and pressure. I find nothing to empty my feelings with except eating a lot, so seeing you sharing this with us makes me feel that I am not alone and you also know that you are not alone. I advise you to talk to someone Someone who understands your situation and your feelings, despite everything we do, we really need a nutritionist to help us. I hope that you will get rid of your suffering and that your relationship with your body and food will improve. Do not worry too much and do not worry about us. We will be by your side and support you🫂🤍
수고했어 오늘도 ^^
크게 발전하시길 바랍니다 ~~~
항상 응원합니다~~
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아프지마 ㅠㅠㅠㅠㅠ
love this vlog so much!!! 😍
Thank you, that makes me very happy 😊
Nice 👍👍👍 5 years ago I was 117 kg I lost 37 kg in 2 years . I didnt gain back . I don’t want to go back. I eat anything I want once a week lifting weights and cardio . Good luck everyone 👍💪
Wow, that is amazing and so motivational, congratulations 👏 thank you so much for sharing your experience!
@@byMayvlog Thanks to you too👍💪
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Hi may 😍 your order is a very popular beans here in Egypt 😍we call it lobiaa and ads
ahh i miss being early!!!❤❤❤
Anytime that you are here already makes me very happy ❤️ I hope you are doing well!
Than you for this video ❤️
I tried the beetroot recipe. I am sad to say it taste like earth. : D but I think it's a great starting point to create smth really good. I assume adding right spices and brown sugar (more than a teaspoon, yes)
BUT (forgot to mention) I ate these pancakes with my favourite kind of cottage cheese and it was more than fine and nourushing (:
When will you upload the video im waiting for you i love your channel ❤❤
Hi dear, thank you for waiting so patiently ❤ I have not been able to film or edit these weeks because of personal issues, but I will post a vlog this Sunday for sure!
@@byMayvlog ok i'm so happy ♥️
Hey can u share your proper workout video like which workout and how many sets ...
Thank you for your feedback, I will show my full workouts for the next vlog!
@@byMayvlog thankyou
FIRST
Thank you for always watching and commenting ❤️
Diet makannya enak bener
Terima kasih banyak
Hi dear can i do 14 hours of fasting instead of 16 hrs of fast does it help in weight los plz rply
Hi dear, yes you can. You can decide how many hours are best for you, do not worry. Just make sure that when you eat, you eat healthy and get enough nutrition!
hi i need motivation i kept on gaining again :( pls post another vid
I am also low on motivation recently, so I am sorry that I haven't posted in a few weeks 😥 I am preparing my vlog and I will work very hard to post this Sunday! We can do it 💪
I miss you so much my love When will a video be uploaded😭💔
Hi dear, I uploaded already, I apologize for taking so long 😭 I will work hard to upload every week! Thank you so much for waiting, I hope you are well 💗
Drip coffee is so stressful for me...
😂😂😂