Post Workout Stretch for Recovery and Injury Prevention

[@fee_miko]

Really loved the details descriptions, thanks for sharing your knowledge with us! 😊

[@EvolveNowYoga]

Thanks for commenting !

[@EvolveNowYoga]

Check out my Yoga for Athletes Playlist!🙏🏾

[@bodyweighttrainingtribe]

Great stretches, will be sure to use this as part of my workout routine.

[@EvolveNowYoga]

I am glad that I could help you! Make sure to check out my Yoga for Athletes playlist!🙏🏾🙏🏾

[@bharambedeepesh]

Gladiator is one legendary movie
But his favourite of mine is the beautiful mind
Its the most beautiful I've ever watched

[@ValeriaVee_05]

Best yoga trainer ❤

[@Y3llAsoICEY]

He’s the best 💯🫶🏽

[@ValeriaVee_05]

@Y3llAsoICEY ikr, ik him irl too and he's fr one of the most friendly people ik ❤️💯

[@EvolveNowYoga]

Thank you!!!!

[@yogamary_]

Love it❤

[@EvolveNowYoga]

Thank you

[@Y3llAsoICEY]

Thank you 🙏🏽

[@EvolveNowYoga]

Thank you for your comment