Fun & Fit Cardio | LifeFit 360 | Denise Austin
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- Опубліковано 24 вер 2024
- Check out this amazing Fun and Fit cardio workout from my Fit + Fab 10-Day Challenge: www.deniseaust... This Fun and Fit Cardio workout video will get your blood flowing, help you blast fat and calories, and make you feel great head to toe!! The best part about this video is that it will really give you the results you want to see, and is fun, too!!! So let’s burn those calories and fat and feel FIT + FAB no matter what your age!!!
And visit www.DeniseAust... for more workouts like this and to start your free trial of my Whole Body Plan online program. Start your 7-day FREE trial today: www.deniseaust...
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My mom used to exercise every morning with Denise when I was a little girl. Now I’m 32, and working out to Denise with my little girl. ☺️☺️
I haven't worked out with Denise in years and I just completed this. I first started doing her workouts when I was 19, now I'm 45. Denise is so motivating, I wish she could be my personal trainer. I love how she said congratulations at the end, I felt that🧡❤
Me too. She’s amazing. I used to do them before my college classes
@@auraebeidler yes she's the best I absolutely love her.
@@madridfan2007 wow that's great I am trying to get motivated again
ditto!!
I have cassettes of her workouts.
37 years later and you still have beautyfull skin; n hair; OOOOOOO YEAH and BODY!!! 😍😍😍
All roads lead back to Denise!
So fun. You’re so positive and gentle. But yet you push us too. Best instructor ever. 🏋🏼♂️💖✨
This Denise work out is the best if you want to burn fat!i worked out 6days a week for about 1month I lost 15lbs
What a perfect workout @ this time when all gyms are closed. God bless everybody that reads this 🙏🏽
Have not seen her long time just great...Stay Home....
I have been using her videos for the last month during the pandemic! She's so encouraging. Stay safe and healthy!!
Congratulations to me! A good workout and the cool-down stretches too.
Denise is the BEST...always EFFECTIVE, CHALLENGING, yet comforting and FUN!! THIS WAS A VERY TOUGH WORKOUT LOL
I am in love with denise austin style of workout, the are an intensity all can do and the flow and sequence of moves are so fun, simple and dance like, without it being hard core dance. I loose myself in doing these fun and lovely moves.🥰🥰
Denise Austin forever! I workout with you everyday from my living room.
Fun, sweat, and variety! Thank you!!
I have been doing your workouts for over 20 years . Love them all.
The REAL queen of Fitness!!!
Lovely workout
I been trying to find her for months lost her so glad i found her
Great workout. Reminds me of Gilead.
You can say that again! And Again...... And again
Woohoo kicked butt in this workout!
I love this, thank you so much Denise Austin, I'm in my late 70's and this is doing wonders for me
I used to hardly be able to get through this workout, but now it’s so much easier!! 😂 Denise is such an inspiration and motivation to get fit. Praise God for her awesome videos!
This is sooooo much fun!!!!!!
Hi Julie hope you’re okay?
Great workout, suitable for almost all ages!! Thank you Denise!
I sit here watching this. I luv watching more than doing it. Lol
I'll start tomorrow....
Thank you so much making videos! I am from Panama in Central America and I have been working out to your videos since I was 15 years old now, 35 years of working out, and now I am 50!
Sooo I hesitated to do this workout because i thought it would be too easy...i clicked because a comment said she was 62! I was like, Seriously???. She looks in her 30's!! So i decided to do it and let me tell you... I SWEAT BUCKETS!! YES! And it was 100% FUN! The way she motivates us as she goes along as well is just music to my ears! Thank you so much Denise! I've now subscribed!!
Me either. I can't wait to do this
Loved this!! Thank you Denise for your bright smile and encouragement, x
She is ageless with loads of enthusiasm
OMG I have your VHS tapes from the 90s. God Bless!
That is when I first started working out with her... Late 80's even.. She is still going strong and I am getting back into it lol 😂 😂 😂
Denis was my first workout video when I was thirteen. Been a fan ever since :)
Hi Devorah hope you’re okay?
I always enjoy your workout Denise Austin thank you so much because of you I have my life back you make me feel good about myself you lift my spirits up I really really appreciate you there's no date for us I don't work out with you almighty God bless you your beautiful family
Thank you for always being so positive and encouraging! I have tried other UA-cam workouts before, and even though many saying "encouraging" phrases, they also make little comments in their description or comment section that really show their true colors. I really appreciate it! And you have inspired me to start being kind to myself as well! I have found that when I don't think or say negative comments, but instead encouraging comments or even just words to an energetic beat, it's a lot easier to get through the workout, and I'm so much happier at the end! I've also worked on stopping comparing myself to others, and more importantly (in my case, as I do this more often), stopping comparing myself to others! Thank you so much!
I agree. So many fitness instructors think yelling is the way to go. It’s not and it doesn’t improve the workout. In fact, I find it very discouraging and patronizing. Denise is the queen!! Positive and beautiful inside and out ! ✨✨
I have loved you for 25 years! You are the best! Sunshine in the exercise universe!
I love her! Such an inspiration always ….Thank you💖
Did this one tonight. It seemed so much easier 27years ago! What a workout!
Hi Susan hope you’re okay?
WOW what a fabulous and complete work out. I love the warm up, workout and the cool down. Great Job!
Great motivation consistently everyday
Denise Austin +I been trying to find you for months girl so glad i found you never gone let you go your the best low impact exercise instructor.
Thank you for this wonderful 30 minute workout! So much fun!
Denise -- So happy to find your video. I used to work out every morning (11 years ago) to your videos on FitTV, when my husband was very ill. He got such a kick out of watching the workouts. After he died I just stopped all exercise, and of course, now being 10 years older, I'm back into the fitness Ive always loved -- and your videos bring me such joy -- and a great workout. Thank you.
I’d missed you girl, welcome back
Just trying to get back into it, I'm 70
Things don't come as easy as they use too. This will be a big help.
Looovvvvve Denise Austin workouts!!! She's definitely a classic. Honestly, think she could start a cult and have a huge amount of fans that would join... Just to see her and all the energy she has is electrifying!! Team Denise Austin!!!
His Ms. Austin! Such a great workout! I'm a big fan here! I wish to see more of this kind. Thank you so much! You're such a blessing to us who do workout at home esp. during this pandemic situation.
thank you for ALL your inspiration! I am truly grateful!
Thank you for some great ideas for my 80’s Aerobics Revival workout I am leading tonight. I love this stuff so it is so exciting to see it going back! YAY
What a workout!! But I made it through!
You're such a great motivation!
Before I watched and followed your videos I liked you, but when I watched a video about you and your age, I liked them more! I was amazed because you look fantastic and your videos are so fantastic, too. I enjoy your workouts.
what a fantastic workout video. Thanks so much dear Denise.
Denise you are the best low impact exercise instructor. I’m coming back for my routine exercise after years of not doing it…. Just walking, but now you will be my inspiration …. Love your enthusiasm and truly inspirational story!
That was awesome..all the moves were so familiar.
Que alegría le pones estos vídeos,las rutinas se hacen cortas!!!!!! y muy divertidas.... Graciiiiiias!!!!!!
I love your workouts sooooo much❤❤❤. Please don't ever take them off of here. I don't have a dvd player anymore but i do have youtube!!!! God bless you for always doing an awesome job!!😘😘😘
Denise so long time dont see you. I had start your programs many years ago. and you helped a lot. love your spirit, Iam happy that I discover you again. thanks Denise you always beautiful, time has passed but you looks amazing!
I've always loved You Denise, you are awesome! I can't wait to get your CD's!!!!!
Omg i started working out with denise 29 years ago I'm glad i found her again💝
Your videos as are the best exercise videos in the world
Thanks Denise, you rock woman! 💖
Thank you Denise
This is so much fun! You can count the proper workouts I've done in my life on one hand, but that changes now. It still feels very intense for an absolute beginner but taking breaks works.
thanks a lot I got a full sweat!! see u again
That was really nice! Thanks so much 🌸
Great workout as always.
Great workout, Denise. Just discovered you on UA-cam. I’m 75 years old and have no problem of following you. You are beautiful and don’t look like your age at all. Will try to workout with you 6 days a week. 👍
I stop my workup so long finally saw your video make up my mind start moving thank
Great whole body workout!
Happy Birthday Denise! February 13th! Still a great inspiration!👍👍👍
Love following your dance move!!! Brilliant
This was fun!!! Thanks so much for a good quick workout! I recently found your daughters channel too! How cool she followed in your footsteps!! 🥰💪
She is awsome!🌷 great workout. Thanks.
Been a fan since the 90s on VHS! I loved the encouragement on the tapes, "You can do it!", "I promise", "You did great!", "You did it!", "Have fun!"
Fabulous! Just what I needed instead of my treadmill I've been a fan for years. Crono virus has us stuck at home this was awesome! Thank you!
Sorry to be off topic but does any of you know of a method to get back into an Instagram account..?
I stupidly lost the password. I would appreciate any tips you can give me
@Christian Keaton instablaster :)
Thanks Denise
Yes!!! I did it!!!
LOVE THIS and LOVE her!!!
Denise your the best!!! Loved your workout....😍😍😍
Hey Denise just did your workout AMAZING thankyou😘xxx
I watched her on lifetime tv early in the morning in 90’s before going to school and I taped it if I have an early morning classes. I forgot all about her. During this quarantine period, my son suggested why don’t you get your Dennis Austin tapes and exercise with her or go on UA-cam. I did and I was surprised to see that her daughter has joined her on this quest. I sweat like I did in my twenties. Thank you Dennise for keeping it real.
Screenshot 2020-05-08 at 11.02.10 AM.png picture of them when she was 5years old and now
I remember her daughter getting on the set with her.
Great workout!
Wow this work out looks deceivingly easy but it is not. it is also definitely fun so makes the 30 min go a lot quicker. Will be doing this again
As luck would have it, I finally had enough money and joined a gym two months before the pandemic. Went to the gym and got Flu A for first time in my life. Got better. Went back to gym. Got Flu B for first time in my life and supposedly tested negative for Covid. Thankfully got better. No more gym. Ever. Denise Austin videos!
🎉Wonderful workout!
Its been 4 months since my shoulder biceps and rotator cuff tear repair! and this felt just right to get me back in the groove. Thanks Denise for your encouragement!!!
I Enjoy very much your classes. For long time , found out classes 15 - 20 min are in the perfect time for every day , class will be happy if u will create some ,and thank you for everything you do ,
Loved this thank you so much 🙏🙏🙏❤️❤️❤️
Great and fun work out, thanks so much.
Thank you ☀
Love you Denise! Missed working out with you!
The woman is 62!!!! She looks FANTASTIC!!!
Really great workout as always , thanks Dennise 💗🌷💛
GREAT DENISE AUSTIN FUN & FIT CARDIO !!!!
Best workout from years of me not working out. I'm sweating like a donkey
I LOVE this workout so much! I've been doing it for two years now! It's one of my faves xx thanks Denise... you help to change lives for the healthier and the better ❤️😊🌈
Great workout, nice speed, i sweat but i was able to catch my breathe, thanks for sharing
I'm an obese woman, 4me d movements r easy 2 follow n im sweating a lot. Tq very much. I like this exercise n surely i will replay this. Tq 4 making us healthy. Kindly make more videos
Nagyon JÓÓÓÓÓÓÓÓÓ!!!!!
Thank you Denise! 😍
Thank you
I love you. You make me happy
💙💙💙
Great workout Denise 👍👍👍👍🙏😘
Hello Denise. I love your cardio work outs bcuz I am a plus size girl and it’s easier on my knees than a lot of other work outs on you tube. Can you also include a few larger women to work out with you sometimes to encourage everyone that it can be done?
Hi Denise, tnx for great job, how can talk to you to purchase a membership from you.
Hi Shaida hope you’re okay?
Yes i just did thank you Denise 💪💪
Great fabulous thanks Natalie