Tapping into our five senses for increased happiness - with Gretchen Rubin

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 2

  • @karins1417
    @karins1417 Рік тому

    After watching this video on a boat from the island of Gotland to mainland Sweden I watched this video and immediately ordered Gretchen's book.
    Got it one week later.
    After reading almost half of it I felt very strongly: Our senses are more or less severly dulled in todayäs world, and with that our ability to enjoy, feel etc.
    We walk our way forward like steam rollers in different degrees, don't see, don't hear, don't sense. I think I've noticed a difference in worklife. It feels as we need to declutter bpth our brains and all our senses.
    My profession is music, but hearing doesn't seem to be my most prominent sense amazingly so.
    It really fells as we all probably would greatly benefit from becoming better at take in all our senses, for our general wellbeing, personally, but our environment will also benefit from us doing so.
    Thanks for sharing this!

  • @MdSalam-eu1jv
    @MdSalam-eu1jv Рік тому

    Kindly ur programme activities rules why & how?