Arianna Davis 30-Minute Beginner Hip-Hop Dance Workout | POPSUGAR FITNESS

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 170

  • @annettegenovesi
    @annettegenovesi Рік тому +367

    I love this! Here I am old lady 70 did 10 minutes at 75 speed and I feel energized to start my day! Great instructor and so happy to be able to follow the moves, and yes feel HIP!

    • @PS_Fit
      @PS_Fit  Рік тому +20

      Yes!! We love to hear that!

    • @annettegenovesi
      @annettegenovesi Рік тому +9

      @@PS_Fit And I loved hearing from YOU! Thank you much.

    • @leenapeen2224
      @leenapeen2224 Рік тому +7

      That’s actually incredible,is there any secret?

    • @annettegenovesi
      @annettegenovesi Рік тому

      @@leenapeen2224 leenapeendon'tknowwhatyoumean. Maybe you read it wrong. I'm 70 years old. I could only do 10 minutes of this. I lowered the speed on my computer from 100% to 75% so I could follow some of these fantastic moves. So it's really quite credible, haha.

    • @marianne2321
      @marianne2321 Рік тому +5

      72 here! Omitting the knee twisty stuff and jumping jacks but yup energized for a day with the grandies.

  • @sunnyflower1979
    @sunnyflower1979 8 місяців тому +15

    Representation is everything. I appreciate you for several reasons ❤️

  • @erica2770
    @erica2770 Рік тому +79

    watching this while still sitting on the floor but vibing with the sheer joy all of your energy is bringing me

  • @MedoraCesarano
    @MedoraCesarano Рік тому +78

    Arianna, thank you for bringing your STYLE, FLAVOR, PERSONALITY AND ENERGY to this workout!!!! This routine stands out to me from all the others! You brought personality and FUN! Please do more! XO, XO, Medora

    • @PS_Fit
      @PS_Fit  Рік тому +5

      She's the best, isn't she?!

  • @MoonOfVelaris
    @MoonOfVelaris 6 місяців тому +14

    I love that she normalizes hard breathing while doing sports as well. Always felt soooo insecure about my breathing while sports 😢

  • @melisa1995
    @melisa1995 Рік тому +8

    Arianna you're amazing, I haven't been active in such a long time. I'm out and about, always moving but when it comes to dancing or working out I realised it's been suuuuch a long time however I finished this whole dance workout without breaks, without skipping. I think this is a workout everyone can easily do if I did it. I'm 5'8 and weighing 189 pounds and comparing to my past self the more I put on weight it became harder for me to stand for long periods of time, walk up the hills or climb stairs, run or anything. I've been trying some other dance workout videos but I couldn't finish any of them except this one. Anyone who reads this comment and has self doubts, just have a big bottle of water near you and take a few sips before switching to the new move. I feel so much better and feel like I could do more and more, my weight isn't an obstacle to do a workout for the first time and I'm loving this. You get super sweaty as well so wear something comfy and light, you can feel the muscles you forgot they existed, and feel like you're burning calories without your body hurting. It's amazing, I'm definitely saving this. And last but not the least, I learnt a super cool choreography lol Thanks a lottttt Arianna

    • @akosua8779
      @akosua8779 9 місяців тому +1

      Ehhhhh❤ I agree sis

  • @NeferNene
    @NeferNene 5 місяців тому +3

    I don't comment on many videos but I just want to say, "Arianna, you DID THAT!!" I am SO in love with this workout/dance routine!! I suck at choreography and messed up almost all of the moves but I had so much fun doing it! The energy of you, Paris, and Poofy is just beautiful and so encouraging. I love having "options" and this is one of the most fun dance workouts I have ever done. I'm looking forward to trying this one out a few more times this month and hopefully by the end of the month I will have mastered all of the steps. And even if I don't, I will have had fun and be more fit! Thanks ladies!!♥

  • @honey4clover
    @honey4clover Рік тому +38

    Incredible! Love the moves and how they’re build up with just the right amount of repetition and tempo ❤

  • @wendykrahn6345
    @wendykrahn6345 Рік тому +8

    Love Arianna's confidence, she just shines.

  • @vohhi3995
    @vohhi3995 7 місяців тому +1

    As a open heart surgery survivor this is a great video for summer days when you can’t go outside. It hits your daily 30 minute cardio needed per American heart association and it is fun. I appreciate the encouragement to change the moves to fit what you are comfortable with since I am directionally challenged the moves were easy to follow. Ty for this video

  • @hajnamcgrath8056
    @hajnamcgrath8056 Рік тому +4

    Arianna’s routine is fun, easy to follow. It’s really fun that each girls bringing their own personality. I can’t wait for more videos. Thank you girls. ❤

  • @hannahstrand-fantl1071
    @hannahstrand-fantl1071 Рік тому +13

    This was the most fun work out I’ve done in a long time!!

  • @Francesca-dd1ox
    @Francesca-dd1ox Рік тому +23

    aww i remember her from lizzo’s show! she’s so talented, i’m so excited for this💗💗

  • @AminataWoods
    @AminataWoods День тому

    Thank you so much ladies💛

  • @IcallCAP24
    @IcallCAP24 Рік тому +6

    Im loving Arianna's energetic personality and choreo. And fr fr the beats are legit slappin. Had me getting all Magic City in my living room

  • @SUPERHEALTHYFIT
    @SUPERHEALTHYFIT Рік тому +11

    ❤❤❤❤❤
    Great 30-Minute Beginner Hip-Hop Dance Cardio Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

  • @ButterflyyBarbie
    @ButterflyyBarbie Рік тому +5

    Okayyy so for real Arianna wasn’t out of breath AT ALL this entire video. I’m saying this because I am a thick girl too and people always assume I am out of shape, but I am in incredible shape. Loved this video!!!!

  • @ShaikhRazone
    @ShaikhRazone 6 місяців тому +1

    Awsome 😊

  • @Thebibi8
    @Thebibi8 7 місяців тому

    This was so fun, love Arianna's energy! Bring her back❤🙏

  • @artdollz
    @artdollz Рік тому +5

    Dance fitness is my go to! I’m 63 and can’t wait to try this!

  • @Ivydraws-ko2oc
    @Ivydraws-ko2oc 3 місяці тому +3

    Heyyy i'm 17, i love dancing but kinda suck at it, and i just learned this dance, im so proud of myself, altho i was just doing a workout, thanks!!

  • @riikkainkeri432
    @riikkainkeri432 Місяць тому

    I will admit I am way too beginner to actually get the moves right, HOWEVER the energy here was so welcoming and safe so I ended up kind of following the moves when I could and making up my own the rest of the time. I am trying to become stronger and support my mental health with exercise that feels good, and as a plus sized girlie, it's been hard for me to find stuff that keeps me coming back. But I danced around for the entire 30 minutes and had the time of my life. This is for sure going to be a video I come back to. Thank you so much gals!

  • @nujjkuyuio
    @nujjkuyuio 5 місяців тому

    This workout was so much fun because I forgot it was a workout! I was just having fun. I like these types of workouts bc it's not boring and it is very encouraging.

  • @guvyii
    @guvyii 2 місяці тому

    i love their personalities!! thank you arii

  • @ade8142
    @ade8142 Рік тому +6

    i love this choregraphy and Arianna

  • @carrots89
    @carrots89 Рік тому +23

    Thanks for breaking down all the choreography so well!! ❤

  • @emicaron
    @emicaron Рік тому +9

    This is a blast!!! I def learned some new dance moves to take to the dance floor. Thanks so much for this vid, love the choreo and great energy 🙌

  • @00lizard
    @00lizard 9 місяців тому +1

    This was so much fun, I loved it! I love the reminder that we have options, it really helps to spice things up.

  • @sarahkellogg2693
    @sarahkellogg2693 Рік тому +8

    This was so much fun! I felt like I was not forcing myself to work out

  • @leannepeeps7323
    @leannepeeps7323 9 місяців тому

    I scrolled, changed words in my search and hallelujah I found you. Please do more. ❤❤❤

  • @giuu_uu
    @giuu_uu Рік тому +1

    the vibe of these girls omg!!! i love it

  • @guvyii
    @guvyii 2 місяці тому +1

    i love sugarpop so muchhh, please keep your backgrounds pink or purple 🫶🏾🫶🏾😋

  • @meganclark7776
    @meganclark7776 2 місяці тому

    I love her personality!! More Please!

  • @elo3016
    @elo3016 Рік тому +6

    Hi Arianna! Congrats on this new path on your dance journey after Lizzo! 💕

    • @ellebailey5358
      @ellebailey5358 Рік тому +2

      I knew she looked familiar but couldn't place her💕💕

  • @janakhoury1382
    @janakhoury1382 Рік тому +8

    Loving these series of dance fit sugar😍😍😍😍! Please do more of these❤️❤️

    • @PS_Fit
      @PS_Fit  Рік тому +1

      Watch this space for more Dance Fitsugar episodes featuring the amazing Arianna!

  • @empoweredbeyondbeliefs
    @empoweredbeyondbeliefs Рік тому +7

    perfect, fun and just the pace I needed today!

  • @MaleahDiggs15
    @MaleahDiggs15 Рік тому

    👏🏾😍 Excellent hip-hop workout! Arianna's amazing instructor! Her routine is fun and easy to follow! Love her energy and confidence! It’s really fun that each girls bringing their own personality! There were a lot of sass and attitude throughout this whole workout, which makes the workout even more fun! Can't wait to redo this and more of Arianna's dance workouts in the near future! Thanks, Arianna 🤗🖤

  • @jackieaguilar1075
    @jackieaguilar1075 Рік тому +3

    I love this. I had so much fun i didn’t even notice we were almost done

  • @Heavenly-Libra
    @Heavenly-Libra 2 місяці тому

    I believe I'm liking this. This will be my workout routine thanks Ari

  • @3toutreach514
    @3toutreach514 Рік тому +4

    This is everything!!! Y’all got me dancing @ 54!!! I remember

  • @amarie958
    @amarie958 6 місяців тому +1

    This was fun and challenging! I enjoyed it!

  • @vanessaholz2033
    @vanessaholz2033 18 днів тому

    Dude you rock! I mean I had to slow it down to 50% speed to keep up but loved it! I want to do this with my 7 yr old boy who loves sweet moves😂 ❤ Thank you for making these vids!! ❤

  • @staciemary
    @staciemary Рік тому +2

    Can’t dance to save my life but me trying to was fun and such a good workout ! Loved

  • @aliyah-paulinehouden9971
    @aliyah-paulinehouden9971 4 місяці тому

    You are a fantastic dance teacher ❤️ you are amazing 🎉

  • @DizzyDior12
    @DizzyDior12 Рік тому

    The vibe is immaculate 🤌

  • @nayaalhenai1879
    @nayaalhenai1879 Рік тому +7

    I did it all, with terrible coordination but it was fun

  • @jennifermajors8686
    @jennifermajors8686 Рік тому

    Great job ladies! Wonderful energetic and positive energy. Y'all work so great together. This definitely got me energized.

  • @Peace-2024smm
    @Peace-2024smm 6 місяців тому +1

    Love this!!!!!!

  • @epiphanyjurnal
    @epiphanyjurnal Рік тому

    oh, i can feel the positive energy 🙌

  • @blanccanvastvv
    @blanccanvastvv Місяць тому

    This was goodt! I had fun and def sweat more than I was expecting 🎉❤

  • @erikawybourn2089
    @erikawybourn2089 Рік тому +1

    Lots of fun and good for the brain! (71 year-old skinny woman who loves to dance here).

  • @lisettecristinavilacharich2436
    @lisettecristinavilacharich2436 3 місяці тому

    love it! It was my first and I am thrill! Thanks!

  • @BabyNami02
    @BabyNami02 Рік тому +1

    Loved it!! I def broke a sweat. I hate boring workouts so I figured I’d do a dance one. And this one was perfect!! Thank you!!

    • @CardiographyFitness
      @CardiographyFitness Рік тому

      Have you been doing more dance workouts? If you're looking for something new, coffee check us out!

  • @AntoinetteChanel
    @AntoinetteChanel Рік тому

    The energy you all brought to this video kept me going! Thank you! 🙌🏾

  • @kimanidevonish
    @kimanidevonish Рік тому

    Did this video for class assignment yall killed it I had so much fun and yall are amazing.

  • @shelld1261
    @shelld1261 10 місяців тому

    So much fun! Thank you!

  • @yarisjandy5768
    @yarisjandy5768 Рік тому

    Ariana is the best .. she made me smile in the exercise lol. That´s so fun

  • @reginaperry436
    @reginaperry436 Рік тому +1

    First time watching this and i can say this is for me. When,I say I love this workout!!! Thank you so much 💓

  • @jeanettefavor6239
    @jeanettefavor6239 10 місяців тому

    First time to this channel, I love it so much. Great teacher I didn't think I could do it, but it was so encouraging, felt like they were talking to me!!

  • @Ella-jo6qz
    @Ella-jo6qz Рік тому

    This dance workout was soooooo much fun! I can finally say I got thru a whole workout and had genuine fun :)

  • @reneeagatsuma1579
    @reneeagatsuma1579 Рік тому +2

    That was so fun. Thank you!

  • @anaisfo6648
    @anaisfo6648 Рік тому

    You three are pure sunshine!❤

  • @emilyschrodek9688
    @emilyschrodek9688 Рік тому

    Thank you so much for this! I haven’t danced in years but this has reinvigorated me!

  • @hannaknolke1180
    @hannaknolke1180 Рік тому

    Oh i love u guys !!! The energy is amazing and I had so much fun

  • @lvrbc
    @lvrbc Рік тому

    Ok, I am loving the energy😊I will try this for my workout tonite👍🏻👍🏻

  • @AimeeSikele
    @AimeeSikele Рік тому

    Love you guys! You make it fun and doable. ❤

  • @lucasvarley9764
    @lucasvarley9764 Рік тому +32

    This is a fun exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it

  • @JillAgainTravels
    @JillAgainTravels Рік тому

    Winning!!! Thank you!!

  • @kishalashawn5542
    @kishalashawn5542 Рік тому

    I’m so excited to start this Tomorrow!!

  • @kaylablick6281
    @kaylablick6281 Рік тому +1

    Yall I am such a white girl dancer I ended up adapting some moves to fit my two left feet😂. I loved this so much more than normal cardio. I now have motivation to work out. Thank you so much! Awesome and fun video.

  • @kamrynbrown5025
    @kamrynbrown5025 5 місяців тому

    Love this

  • @KW-up2ox
    @KW-up2ox Рік тому

    Ari!!!! Such good energy! Great routine! Looking forward to seeing more from you 💗

  • @kirazinn
    @kirazinn Рік тому +1

    So fun🤗 i got all the moves 🙂

  • @Kari_lifereal
    @Kari_lifereal 2 місяці тому

    i did this and I LOVED IT! I wish the music was out so i could do it to the music any time! Any music I can play in my room that the moves match to the beat??

  • @katsaneesrejomthong1691
    @katsaneesrejomthong1691 Рік тому

    Thank you for great beginner hip hop

  • @MerrilDiniz
    @MerrilDiniz Рік тому +2

    Beautiful workout 🎊💞

  • @callmekatsumi5962
    @callmekatsumi5962 Рік тому

    I feel so uncoordinated doing this but I'm having fun! Me and my toddler do it together 😂

  • @shannonnnn8
    @shannonnnn8 Рік тому

    I loved this!!!!

  • @lizmccaleb577
    @lizmccaleb577 Рік тому +1

    My hat is off to this girl. What she is doing is awesome. I would have been used and abused in the industry as a young woman. She truly is strong with support.

  • @benaiahbbjah3217
    @benaiahbbjah3217 Рік тому

    Luv luv this video!

  • @daruneesittikan9632
    @daruneesittikan9632 Рік тому

    Good vibe you make me smile and joint to workout ❤❤

  • @Lynnzberry
    @Lynnzberry Рік тому

    So much fun!! 🥰😁

  • @aranar96
    @aranar96 11 місяців тому

    thank you!

  • @tanaistomina5313
    @tanaistomina5313 Рік тому

    SO AMAZING!!! Thanks❣️

  • @karishmadehlvi8471
    @karishmadehlvi8471 Рік тому +1

    I loved it❤

  • @flowdancefitnessmotuekawit6757

    Gurl!! You are the bomb 💣. Love your style😍

  • @pandaluvinkid61
    @pandaluvinkid61 Рік тому

    Felt like a tube man flailing around but I had so much fun following along

  • @aliakamel6839
    @aliakamel6839 Рік тому

    Perfect way to destress with some awesome choreo! Love the BIG GRRLS! xoxox BIG GRRL TOO!

  • @banzaisbanza
    @banzaisbanza Рік тому

    Ok, this was fun

  • @amychan3444
    @amychan3444 Рік тому

    oh god, so great for the dance of beginner, I love it obvious

  • @RoseyKay
    @RoseyKay Рік тому

    loving this great workout , amazing moves💕💕

  • @태형김-t5e
    @태형김-t5e Рік тому +2

    Love this one... Would you consider making a resistance band workout 🥺❤️

    • @PS_Fit
      @PS_Fit  Рік тому

      We've got a few more coming in the next month, but in the meantime, check out some of our previous workouts featuring resistance bands!
      ua-cam.com/video/Q_FiA6zr-RM/v-deo.html
      ua-cam.com/video/Jk3whJDA8Ck/v-deo.html

  • @Sderot.bringthemhome
    @Sderot.bringthemhome Рік тому

    I love you guyssss you amazing🎉

  • @michelledantasoficial
    @michelledantasoficial 6 місяців тому

    Muito bom 👏🏽✨

  • @kuku3298
    @kuku3298 Рік тому +1

    好喜歡這部影片~~~

  • @tashannastevenson4876
    @tashannastevenson4876 2 місяці тому

    i wnt to shed a few pounds so gonna try to workout every day after work gonna try this video out

  • @RiverHuston
    @RiverHuston 9 місяців тому

    you are amazing

  • @patrycarp2004
    @patrycarp2004 Рік тому

    ¡Me encantó la rutina! EXCELENTE

  • @cehairston6886
    @cehairston6886 Рік тому +2

    I love her from the show, “ What Out For The Big Grrrls”, if you have not watched it, go watch it.

  • @rebekka8192
    @rebekka8192 Рік тому

    Orion Belt in movement 😂❤