SAHEENA | SPINACH FRITTER

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  • Опубліковано 29 вер 2024
  • #SAHEENA #spinachfritter #bhajirecipe
    Saheena is essentially a West Indian vegan, spinach fritter. Made with flour or ground split peas, spices and seasonings, it comes together quickly and so delicious. It is a popular snack/Trinidad street food eaten with mango or tamarind chutney.
    LInk to printable recipe:
    cookingwithria...
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    If you have made and enjoyed any of my recipes, please tag me on social media and leave your feedback under the respective video! That's the best compliment you can give me and, at the same time, it helps me understand the content you wish to see!
    Your feedback is also what encourages me to create these video tutorials. If you wish to see more, please subscribe, give me a thumbs up and leave a nice comment below! Have a great day!
    KEEP IN TOUCH FELLOW FOODIES!
    Social Media:
    Facebook: TriniCookingWithRia
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    Website for more inspiration and meal ideas: www.cookingwithria.com
    Email: cookingwithria2011@gmail.com
    WITH LOVE AND BEST DISHES,
    RIA B.

КОМЕНТАРІ • 175

  • @karminiparsan4440
    @karminiparsan4440 3 роки тому +15

    I have never used yeast in sahena..but I used it after seeing the video and I was very pleased with the result. It was lighter and remained crispy for a longer time. I will be doing it like this from now on. Thank you

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      Appreciate your feedback. Others will certainly benefit. Thanks.

    • @savitaapostol9121
      @savitaapostol9121 3 роки тому

      Looks yummy love from Australia

    • @cherisahernandez6044
      @cherisahernandez6044 3 роки тому

      Karmini, is your "yeast-free" recipe similar, just without the yeast?

    • @richardrampersad1654
      @richardrampersad1654 3 роки тому

      YUM

    • @beaukyle1721
      @beaukyle1721 3 роки тому

      I dont mean to be off topic but does anyone know a way to log back into an Instagram account?
      I was dumb lost the password. I appreciate any help you can offer me

  • @kittycouture9643
    @kittycouture9643 3 роки тому +4

    Hi Ria! Love that you are coming through with the vegan recipes, thank you! This is a family affair and I just love it!

  • @manjas
    @manjas 3 роки тому +1

    wow !!!!! spinach Pakoda looksSo yummy

  • @abdulrokib786
    @abdulrokib786 3 роки тому +2

    Yes please to see the rolled version. Can I also request for pepper sauce recipe please Aunty. I’m British Bangladeshi but I feel so close to Trinidad in terms of people and food. I love it. We have so much similarities in terms of the names of our food and the utensils we use (even their names)

  • @jenniferalexander7259
    @jenniferalexander7259 2 роки тому

    I love all your dishes and you make it so simple to follow this is going to be a must try thank you.

  • @Reza-1223
    @Reza-1223 3 роки тому +1

    I always admire it more whenever you have your Aunts involved in cooking with you. I like when the older folks share their knowledge of cooking. Beautiful. I don't think this is known in Guyana but I'm not sure. It's looking real delicious and satisfying. I love tamarind or mango sour.😁🙏😁🇬🇾👍❤

    • @CookingWithRia
      @CookingWithRia  3 роки тому +1

      Thanks! Wish I could have them on more but because of Covid we’ve had to distance ourselves! Appreciate you stopping by!

  • @annatorres79
    @annatorres79 2 роки тому

    thank you for this my autistic son loves them I had to roast bell peppers because he dose not care for spicy but again I really loved these so thank you he is picky and he ate it with out complaint

  • @rayanngrant239
    @rayanngrant239 3 роки тому +16

    I learnt so much from you through this channel. Everything is so simple to follow. Thank you!

  • @nataliepope3286
    @nataliepope3286 3 роки тому +2

    These look delicious. Thanks Ria😋

  • @shirlyn74
    @shirlyn74 3 роки тому +1

    Great video Ria. Going to try this and give you some feedback. I'd love to see a video for the rolled version too which is my favourite. Thanks.

  • @romiebalrup5138
    @romiebalrup5138 2 роки тому

    Always adore you Ria...saheena looks delicious ..beautiful indeed

  • @cynthiawilliams4723
    @cynthiawilliams4723 3 роки тому

    Good eating love it

  • @tamarathomas5752
    @tamarathomas5752 3 роки тому +1

    I love seeing your Aunty Jang!

  • @laurensusanclark3683
    @laurensusanclark3683 3 роки тому +4

    I love cooking an I admire your delicious recipes as well as your personality. You are also polite yet informative. God bless you 🙏🏽😘👍🏾

  • @cherylannleader1902
    @cherylannleader1902 2 роки тому +4

    I made this along with the boiled mango chutney and it came out PERFECT! I thank you for sharing with us. I’m first American born in my family from Trinidad, but can give the culture a true run for their money thanks to people like you! Thank you truly for all you do!
    💓 🇹🇹 💓

  • @CurriesWithBumbi
    @CurriesWithBumbi 3 роки тому +1

    So nice to see all your relatives getting together and participating in the kitchen. Wish my relatives were living near me . Miss them very much . Whenever I go to India we all get together and cook like this. Your video brought tears to my eyes as my aunt has so much resemblance with your aunt. Never used yeast in my bhajis. Looks similar to palak pakora though I use besan (gram flour). Is the pui saag from your garden Ria? I love Pui saag .

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      Hi Bumbi. I know the feeling. We don’t get together as much nowadays due to the circumstances. I hope you will be reunited with your family soon. Sending love and hugs. Yes, the poui and eddoes leaves were from my garden. I was experimenting with the latter and it turned out great. Like others, had no idea that the leaves of the eddoes plant were edible until my aunt picked it and said to use it. Btw I don’t know what you call eddoes India?

    • @CurriesWithBumbi
      @CurriesWithBumbi 3 роки тому

      Thanks my dear Ria. I also haven’t seen edoes leaves before.

  • @deborahhenderson2506
    @deborahhenderson2506 3 роки тому +4

    Brings back fond memories of buying this at street corners in Port of Spain..Thanks so much for the recipe dear Ria..love and light always Debbie from London xx

  • @vaanijogie6610
    @vaanijogie6610 3 роки тому +1

    I hope aunty went n let her swallowen hand get rest especially after de heat... That hand doesn't look good sorry to say.... We women like to play to much hero inno.. Tell aunty rub some balm n take her meds for it please... I like ur videos I watch them to relax myself.... Lol. Take care of each other.

  • @irmamoses1431
    @irmamoses1431 3 роки тому +4

    Always a delight to be in Ria's kitchen, hats off to all the aunties, thanks for sharing God bless you all stay safe !!

  • @patricia-annecockburn9656
    @patricia-annecockburn9656 3 роки тому +2

    I am definitely going to make this for sure!!! Thanks Ria!!😊❤️😊

  • @yugeshwarisingh3790
    @yugeshwarisingh3790 3 роки тому

    Ria u do a wonderful job God bless u n fam. Keep those videos coming girl. Oh do u live in Queens ? Cuz i do thx fo
    Rr all those awesome recipes ..i've made quite a few n it really delicious .i share ur videos all over the world. I am a senior u wont like to guess my age k bye dear !

  • @ruthnettles1677
    @ruthnettles1677 3 роки тому +2

    Great!!I love saheena,,when I’m in New York,I have to go to Queens to get the best ones,can’t wait to try the recipes 👍🏽

  • @musiclover77534
    @musiclover77534 3 роки тому +2

    Thank you Ria! This is not only amazing food, but heartwarming family memories you are making. Love the conversation going on, the unique Trini talk and accent. Bless you all, esp you, lovely lady. X

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      Thank you kindly and blessings to you as well.

  • @strongz3064
    @strongz3064 2 роки тому

    Youall are to wicked! Youall are having my mouth watering as my taste buds are going crazy and my stomach getting hungry. Gonna get my mom and i to try this recipe. Great job!

  • @williamstrachan7714
    @williamstrachan7714 3 роки тому +2

    I love the rolled saheena and I would love that recipe please

  • @richardrampersad1654
    @richardrampersad1654 3 роки тому

    I MAKING DIS RIGHT NOW IN CONNECTICUT.... AH MAKE DE MANGO AND TAMBRAN SAUCE LAS NITE... I LIVE FOR 9 YRS IN NY.. CUDDA JUS PICK UP COUPLE ON LEFFERTS.... LOOK HERE NOW NAH I MAKE MY OWN

  • @neetukant3092
    @neetukant3092 Рік тому

    This is called spinach pakodha dear not sainthood.. bcoz in Saint tamarind juice or lemon juice is added n no Rast is ever added..n for crispy n binded tight saina use rice flour too with little sprinkle of clove powder as well to prevent eMachines in throat area after eating dalo leaves in the sainah

  • @deborahridgeway8548
    @deborahridgeway8548 6 місяців тому

    Tia thank you for all your recipes with such detailed makes my life much easier to achieve a much better cook method.

  • @Crabtree1844
    @Crabtree1844 3 роки тому +2

    I'm curbing on Ria's sidewalk for a taste of this fritter or for leftovers.

  • @karminiparsan4440
    @karminiparsan4440 3 роки тому +1

    My favourite fried snack..with tamarind chutney👍👍👍

  • @rayrayrules11
    @rayrayrules11 3 роки тому +1

    Yummm!! I’m fiji-Indian and my mum would call this bhaijia but call saina the one the is rolled. For bhaijia mum will use chopped spinach but saina has to be taro leaves and has smears the leaves with a spice paste, then it is rolled up.

    • @teresita1320
      @teresita1320 3 роки тому

      I'm from Suriname and I don't know bhajija. No one in the family made this vegetarian delicacy. Know saheena and it is also made in Suriname from an urdi spice paste which is spread on a taro leaf. My mother used large taro leaves. She cut off the thick veins of each leaf, so that the leaf was divided in two. She smeared 1 half leaf with the paste, put another half leaf on it, which she also smeared, the top leaf was not smeared. She made a layer of 4 or 5 half leaves and cut pieces across the width of the leaf and fried the pieces in hot oil.

  • @bettysolomon910
    @bettysolomon910 Рік тому

    My people my people so proud of you all will definitely try this i miss the taste of my country so much

  • @andyphagoo8886
    @andyphagoo8886 3 роки тому +1

    Thank you so much for posting this awesome video Ria. It looks amazing... lots of love from Toronto Canada

  • @Islandash
    @Islandash 3 роки тому +1

    So awesome you have family close by. Saheena is one of my favorite. I will try this recipe.

  • @MyRobin38
    @MyRobin38 2 роки тому +2

    This is not just about a recipe, but more about love. Thanks for bring back such fond memories 🙂

    • @CookingWithRia
      @CookingWithRia  2 роки тому +1

      Thank you. 🥰😘

    • @MyRobin38
      @MyRobin38 2 роки тому

      @@CookingWithRia keep making those beautiful duties 🥘😊

    • @MilleshaAdams
      @MilleshaAdams 11 місяців тому +1

      Hi

    • @MilleshaAdams
      @MilleshaAdams 11 місяців тому +1

      ❤🎉😍😋😋😋😛♥️🤙🤚🫲🫱

  • @rheajagasar1990
    @rheajagasar1990 3 роки тому +1

    Love rolled up Saheena. Please share a video.

  • @bibikhan5325
    @bibikhan5325 3 роки тому +1

    I have never eaten this. But now I see I will,she . Thanks for sharing

  • @tessanahuggins6746
    @tessanahuggins6746 3 роки тому +1

    Plz do a recipe for the roll up as well

  • @normaedwards4440
    @normaedwards4440 22 дні тому

    A cook don't have cutex on fingers to cook

  • @Reza-1223
    @Reza-1223 3 роки тому +1

    Deliciously looking sis . Beautiful and simple recipe. Enjoy.❤💯💯🙏🙏👍👍🇬🇾🇬🇾🇬🇾🙏🙏👍

  • @sandramahadeo4910
    @sandramahadeo4910 3 роки тому +1

    Hi Ria just great I does make when the children want I love your family they are really amazing enjoy your weekend and you and your family stay safe bye.

  • @nalinir5092
    @nalinir5092 3 роки тому +1

    Nice one. I use escarole and it works great also. I usually make the blended mango chutney cuz I can’t seem to get the boiled mango chutney to taste good so will have to check out your recipe next time.

  • @barbaradaniels7719
    @barbaradaniels7719 11 місяців тому

    Yay!! The auntie is here in the kitchen again. Lucky us. I like watching your videos and learning new recipes. I live in Florida but am Jamaican the recipes have given me lots of new cooking moments to try as I experiment in my own kitchen. WITH THE AUNTIE and of course Ria. Thanks. More AUNTIE please!!.😊

  •  3 роки тому +1

    Amazing 😋😋😋👍👍👍

  • @ruthnettles1677
    @ruthnettles1677 3 роки тому

    Aunty hands versed in making dem sahenna patties

  • @bhanmatieramcharan4396
    @bhanmatieramcharan4396 Рік тому

    Awwn I love your saheena my kind

  • @sansha1208
    @sansha1208 3 роки тому

    Thank you, sooo much for sharing!🤩 Dear Aunty, I love your beautiful hands!!🥰 Keep well. All the very best from Niagara Falls, Ontario 🇨🇦 Love these savoury treats! 🇬🇾

  • @srobinson4050
    @srobinson4050 3 роки тому +1

    Omg Ria this brings back so much memories for me. My dad and I always got this every Sunday morning in the market . I have to make it.

  • @stacyc6968
    @stacyc6968 3 роки тому +1

    I’m going to try this on Saturday! Thank you

  • @tanyarowell1670
    @tanyarowell1670 3 роки тому +1

    Omg it looks soooo good. I cant wait to try and make this😁

  • @veronicaprince6977
    @veronicaprince6977 3 роки тому

    Thanks aunty i love it must try it love

  • @vrijmatipersaud1256
    @vrijmatipersaud1256 3 роки тому +1

    love your way of cooking, clean, neat

  • @diamondclark1245
    @diamondclark1245 3 роки тому +2

    Blessings too you Mrs. Ria so happy too be tuning in.

  • @nancea7713
    @nancea7713 3 роки тому

    Good morning Ria,
    Hope all is well. I have to say...I have tried many of your recipes and they all came out perfectly, never had to add anything more or less to the measurements.
    Now my husband is nagging for me to make this lol...will do over the weekend..thank u for sharing and I just adore your mom and aunties. Keep well.
    🇹🇹🇺🇸NY

  • @bernadinewoods3105
    @bernadinewoods3105 2 роки тому

    Hi could you send me the recipe for this chopped saheena? Thks

    • @CookingWithRia
      @CookingWithRia  2 роки тому

      Here you go:
      cookingwithria.com/2020/10/saheena-spinach-fritter.html

  • @limarichardson5275
    @limarichardson5275 3 роки тому

    So delicious looking..Saheena is my favorite can't wait to try making it.I no longer will have to wait to go home to get it .Thank you for sharing

  • @wendyannmarques1590
    @wendyannmarques1590 3 роки тому

    What’s the sauce you serve with it

  • @knowledge_knowsblake7396
    @knowledge_knowsblake7396 3 роки тому

    Yours is an excellent addition to my lineup. Glad I found you. Great cooking, caribbean queen! :-)

  • @yepnowletussee6702
    @yepnowletussee6702 3 роки тому

    Saw this and thought oh this looks good but it is blank... can you just put the recipe up and I can go from there as it has so many great reviews . Thank you.
    Take that back,, just found it.. Great..

  • @anais9042
    @anais9042 3 роки тому

    Yum yum just in time I finally have some fresh Bhaji and wanted to try saheena I don’t know how I didn’t see this video in time I literally made your aloo pie recipe yesterday instead, came out perfect as always.

  • @richardrampersad1654
    @richardrampersad1654 3 роки тому

    I COOKING WIT YOUR RECIPE SINCE TRINIDAD 🇹🇹 AND AH BUY AH NAPARIMA GIRLS COOK BOOK... LISTEN NAH GHUL DEY EH WANT NOTHING WIT ME NOW...... RIA U IS BOSS AND ORIGINAL AND AUTHENTIC

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      Thanks again!! 💕

    • @richardrampersad1654
      @richardrampersad1654 3 роки тому

      OPEN AH RESTAURANT AH KNO YUH GO BE AH MILLIONAIRE.. U LOOK TREMENDOUSLY PPL ORIENTED.. U HAVE A PASSION FUH COOKING AND A WORLD OF KNOWLEDGE AND KNOW HOW.. OPEN AH RESTAURANT GHUL WITH YOUR STANDARD ORIGINALITY AND RICH AUTHENTICITY NOBODY CUD TOUCH YUH.... EVEN AH GOOD TRINIDAD BAKERY CAKE AND PASTRY SHOP.. WILL DO EXCELLENT I GO PAINT IT NICE FUH YUH WITH NICE BIG PICS OF LARA. JENELLE. GISELLE.. IAN BISHOP AND NOOR HASSANALI... GHUL YUH IS WORLD CLASS AND YUH DESERVES WORLD RECOGNITION..... LOL AH LIKE HOW YUH AUNTY TAKING AN MAKING NOTES...

  • @vashtieramcharan1827
    @vashtieramcharan1827 3 роки тому

    Thank you aunty now I know how to ball them out,that part was a bit difficult for me looks very delicious and crispy👌Happy Diwali 👐

  • @karminiparsan4440
    @karminiparsan4440 3 роки тому

    Tried the sahena again using the yeast...so the 1st time was not a fluke because it came out great again. I forgot to mention that I used split peas powder both times. Just goes to show that you're never too old to learn new tricks. Thanks again👌👌

  • @juliaskiff1565
    @juliaskiff1565 3 роки тому

    Wow I never tasted it with frozen spinach I will try it just to see the difference in taste. Thank you for sharing your recipe.

  • @lananate
    @lananate 3 роки тому

    This is not the old school way.

  • @willisbabb5996
    @willisbabb5996 3 роки тому

    Enjoy watching your videos bring back memories love the unity of families

  • @PooranKanta
    @PooranKanta Рік тому

    Comercial saheena.

  • @CookNComedy
    @CookNComedy 3 роки тому

    Amazing recipe looks delicious cant wait to try it on my channel 😋

  • @annmariehazzard9669
    @annmariehazzard9669 2 роки тому

    Yes can I see the recipe please

  • @deboraalexis4016
    @deboraalexis4016 3 роки тому +1

    They look yummy!❤🌹

  • @musiclover77534
    @musiclover77534 3 роки тому

    Do you have a video with that mango chutney recipie?

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      Here is the raw mango chutney recipe:
      ua-cam.com/video/ElcPIjTlD_Q/v-deo.html

  • @angellaoutram8122
    @angellaoutram8122 3 роки тому

    I remember making this with my mom who have since passed. I enjoyed looking at your video.

  • @ericpremchanjagdeo8588
    @ericpremchanjagdeo8588 3 роки тому

    I am a new youtuber

  • @roloskitime
    @roloskitime 3 роки тому

    Looking so good 😋 Thank you for the recipe 💪 Bless

  • @inamculla902
    @inamculla902 3 роки тому

    Makes my mouth water thank you for sharing the recipe will make on week end

  • @lethikhanhngan9218
    @lethikhanhngan9218 3 роки тому

    *It's delicious* ♥ Let's interact together 8259569

  • @carolegrogan3448
    @carolegrogan3448 2 роки тому

    Looks Delicious.

  • @chrisj2511
    @chrisj2511 3 роки тому

    Ok now I'm motivated to try it! Looks delish - many thx!

  • @vrijmatipersaud1256
    @vrijmatipersaud1256 Рік тому

    Delish!!

  • @annalisamohammed7773
    @annalisamohammed7773 2 роки тому

    Looking good

  • @richardrampersad1654
    @richardrampersad1654 3 роки тому

    HOW BOUT A NICE COCONUT BAKE RECIPE .. I MADE A FEW BUT .... U IZ DE BOSS.... AH LOVE DAT AN SALTFISH

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      GM.
      Guess you missed this video:
      ua-cam.com/video/RXLNAP1JIHk/v-deo.html
      There is also another video for the oven version.

    • @richardrampersad1654
      @richardrampersad1654 3 роки тому

      GHUL..... AH OFF TUHDAY AH GETTIN MEH INGREDIENTS AT WALMART NOW IZ COCONUT BAKE... SALTFISH.. SMOKE HERRING AND ZABOCA.... AH DOH DRINK OR SMOKE... BUH AH DOH MAKE JOKE FUH MEH BELLY.. GHUL LOOK NAH WIT MEH RECIPES FROM U... YUH KNO HOW.. YUH EXPERTISE AND YUH PREPARATION AND IMMACULATE PRESENTATION AH GUD WIT DAT..... SUN MAKE TUH SHINE TASSA MAKE TUH WINE..BUH RIA GHUL YOUR COOKING PERFECTLY FINE...... DOH STOP.....

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      @@richardrampersad1654 Lol Thanks. Send some. 😂👍

  • @jaymiealcantara4992
    @jaymiealcantara4992 3 роки тому

    Ria? Can I just say I cannot stop watching your videos. I love your tutorials. One question though…if using frozen spinach, would I thaw it out room temperature or microwave it as instructed on the box?

  • @joanballiram420
    @joanballiram420 3 роки тому +1

    Looks amazing

  • @neomihinds5328
    @neomihinds5328 3 роки тому

    Hi ria you make everything looks so simple nice

  • @vrijmatipersaud1256
    @vrijmatipersaud1256 2 роки тому

    Nicee

  • @trini2deeboneify
    @trini2deeboneify 3 роки тому

    So sweet cooking with Auntie...I’ll try this recipe. Ria...you taught me how to make Dalphourie roti...if I spelled that correctly...🤔 😁 your instructions are the best! Ty for sharing.😋

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      Thank you! Appreciate hearing that very much! 🌷

  • @linethfraser7297
    @linethfraser7297 3 роки тому

    Love how your videos are easy to understand
    Love when you involve the family

  • @carenwatson5475
    @carenwatson5475 3 роки тому

    Can you use besan flour? Thank you

  • @jenellenivet1215
    @jenellenivet1215 3 роки тому

    Looks delicious 😋 would be trying it thanks for sharing👍

  • @naomifloyd1806
    @naomifloyd1806 3 роки тому

    Hello. Have you done Roti? I'm new to watching this. Can you show how to make roti? Thanks much.

    • @CookingWithRia
      @CookingWithRia  3 роки тому

      Thanks for asking. I have several roti videos!
      Please check them out.
      ua-cam.com/play/PLQZMXJPLW6a8M66MmwSDeRTrmHXN-Y4fE.html

  • @ritaramroop9278
    @ritaramroop9278 3 роки тому

    Interesting new ideas for saheena to try looks really good

  • @cherisahernandez6044
    @cherisahernandez6044 3 роки тому

    Is the yeast necessary? Can it be omitted or substituted?

  • @trishdafryck9736
    @trishdafryck9736 Рік тому

    Looks delicious 😋👍🇹🇹

  • @alyssaquinton2267
    @alyssaquinton2267 3 роки тому

    Love all your videos learned so much from you 💕

  • @ruthnettles1677
    @ruthnettles1677 3 роки тому

    Nothing wrong with d colour Auntie 👍🏽

  • @lisas.1681
    @lisas.1681 2 роки тому

    Love that you kept some of the convo - your aunt and mom’s voices 😍😍. Love the recipe - love to eat saheena - never made tho

  • @beasnestandhoney1928
    @beasnestandhoney1928 3 роки тому

    Mouth is watering! Oh yes!

  • @lelaboodhoo9149
    @lelaboodhoo9149 3 роки тому

    LOOKS DELICIOUS MOUTH IS WATERING

  • @nadiamungal8653
    @nadiamungal8653 3 роки тому

    Yummy good job guys keep it up lovely 🥰

  • @malabhagwandeen5116
    @malabhagwandeen5116 3 роки тому

    Looks so good
    I made with patchoi n kale