My freezer use to look like yours. Here is a frugal suggestion for you. Use old water bottles, fill them with salt water. Why salt water, because it will freeze at a lower temperature. Why do this? Because if you can have more mass in your freezer, it will run more efficient. If one is a prepper, make some of the water bottles filtered water in case you ever need drinking water.
Hey Francis have you looked into using washable cloth linen napkins like they use in restaurants, personally my family does this and we use disposable paper towels for things like cleaning only. I believe over time we have saved money and used up less napkins, let me know what you think!
I love the healthy eating! I also like seeing how reasonable your portion sizes are. The blueberry hibiscus jello sounds interesting. I will try to make it. Keep up the great work!
⚛️ I just lost a income stream > I was cooking 🧑🍳 1 meal a day and getting takeaway for meal number 2 ⚛️ with a loss of income I decided to cook all 2 meals at home and also try a plant based diet for health and reduce food cost ⚛️
@@chrissh0485 would actually be the smartest thing to do, humans do not need dead animal carcass. For a guy who is disciplined in his saving/investing/frugality, he falls short here.
I eat one Skittle as my desert. Entire pack last me close to 3 weeks. It's a delight a absolute delight! Sometimes I'll even freeze my Skitlet. That nice cold Skitlet goes down well after a meal. Absolute treat, no two ways about it. I highly recommend it to anyone who's trying to stretch their money. On a side note I never throw out the packaging. I sniff the bag, it's like a drug. After inhaling the bag I feel as if I've eaten two whole Skitlets.
Question of the day > how many toilet paper 🧻 rolls do you use ? I live with 2 females and they think 💭 a tree is growing next to the toilet 🚽 I tested this at my holiday home 🏠 I didn’t even use 1 whole toilet paper 🧻 roll for 1 month > a quick shower 🚿 was better and cleaner ✅
It’s good to conserve...here’s a tip u might like (in case you don’t already know), in additional to turning off gadgets/appliances when not in use, I actually unplug it as well. Everything except, of course, the fridge, oven, washer/dryer n dishwasher. I unplug everything n unbelievably, I save close to $100 a month on energy. my monthly bills are under $35. I also turn off thermostat except during winter. Building requires we keep stat at 65 ALL day everyday during winter months to prevent pipe breakage...n like u, I don’t use a lot of tissue at all except when I am eating fried chicken..I use it to soak up all the nasty grease!!
Couple things: 1) can you do a video please how to make the hibiscus dessert? 2) re: your cabbage, I also keep my leftovers in the original pot I prepared them in.Less work &to wash - not transferring the stuff to another container.
Enjoy your video very much. Your video made me more conscientious about my snacking. Jello is not vegetarian as it made with gelatin an animal base product.
Kudos to you for moving towards a plant based diet. You will get there , don't feel bad for taking your time. Have you ever considered a napkin that you wash? I have given up paper towels and use microfiber cloths to clean as as napkins.
My freezer is full because I don't eat out so my wife buys a lot of stuff from the local food co-op which is approaching it's best before date but it's frozen so it doesn't matter. Otherwise we wait until stuff is half price special like gyoja. We do buy our fresh veggies from the asian market much cheaper and only buy what is on special. We eat very very well for less than 50 bucks per week for both of us. It's important when you are living frugally to not feel like you are IMO
not sure about pomegranate, but a lot plants developed nutritious flesh but bitter or sometimes toxic seeds so the animal will help them spread the seed but not actually eat the seed, it's not always good to eat everything
1 in 10 people in Toronto now use food banks. You're lucky you have dinner. I'll bet it's double the price it was back then. You should do an updated grocery video with what it costs now.
Interesting, I see that you are very knowledgeable about the great benefits of pomegranate, various berries, figs 🙂. Would you happen to be lactose intolerant (no dairy in fridge)?
You should look into making Indian dishes and cuisine and how they incorporate lots of vegetables into their biryanis chutneys and currys. I think the sauerkraut is a very nice edition same benefits as kimchi and the garbanzo beans contain good building blocks for protein to assimilate but their are dry mixes like 12 bean soup when cooked properly provide all the essential amino acids like soybean edame
A tip for helping in the sticking when cooking, heat the pan till really hot and THEN add any oil or grease, don't add it when the pan is still cold ( it also makes cleaning the pan easier)
I'm working on the same goal and try to include some type of bean and am looking toward using rice in my meals. As an American, I grew up on a diet of meat and potatoes LOL
I'm a meat, eggs, cheese and green veg eater. I've lost 60lbs and feel wonderful. It's not expensive because it's so filling that I only eat once a day. I also fast 1 day a week.
I do a lot of the same things and enjoy eating a pb diet. I sleep less and never tired during the day. I cook about 5 days worth or rice at a time to keep in the fridge. So it is nice throwing dinner together in a few minutes. I do not use salt and only keep some meat in the freezer for my dog. Otherwise my diet is vegan and not deficient in anything. Also never use a microwave and still can get dinner together in less than 10 minutes,
I eat lots of veggies and beans . Broccoli is my favorite and I do miss it when I’m outside the US because in the Philippines very hard to get and expensive. Most foods you eat have protein. It is all a lifestyle choice just do what your body feels best with. I feel better on a plant-based diet.
Good video focusing on health, my only complaint is, I look at alot of health channels and every one says reheating vegetables in the microwave, they lose their nutrition and health benefits, so I always reheat my veggies on a pan :)
Microwaved food just never tastes as good to me. I still use the microwave at work but at home i havent owned a microwave in over 2 years. Its kinda funny having friends over and seeing them get confused when they go to reheat food. To each their own though!
I had pomegranate recently after not for a long time. The seeds are a bit hard to take but I eat some and spit some. Shrimp? There's no way I would intentionally eat the shells. But I don't think it's harmful to do so.
Nice. Seem to be following Dr Gregor! If you like Indian, try to start making chick peas with Indian spices and add kale or any other veggies. I make a big pot and reheat it for multiple days! Black beans work well too
Hey very first time here...I follow Prepper Princess and see you there. So here I am. I've subscribed. Will check out your other videos. I just went through my fridge and ate my left overs as well. 😀😀Today I'll use up my 2 sweet potatoes and make some sweet potatoe wraps. Cheers!!!!
Can you do a video on loneliness that could come with FIRE and being single? I am FIRE-ready, but am pleasantly finding my job is less stressful once I met the threshold. I am able to speak more openly and take action aligned to my own values and priorities. SometimesI I wonder whether my FIRE positioning is just a way for me to escape. Obviously it is better to be FIRE-ready than not. With regards to loneliness I see it as potentially being a significant downside especially on FIRE. I’ve been blessed with a happy marriage for many years and I think a long term life on FIRE could be detrimental to me without a partner.
Yes it does but this guy's diet is low in bleached white sugar and added salts anyway. So a little natural white rice isn't gonna hurt anyone only if your diet is full of soda, extra sweet processed fruit juices, or something then you'll probably see a difference. Whole unprocessed and bulk foods is what this guy is trying to preach.
mugensamurai Oh, okay. I couldn't tell what kind of rice that was. It looked white and polished. I just cooked a bunch of white rice only to find out that it's high on the insulin index, not that I'm fat and sucking down chocolate sodas, or anything.
Cooked cabbage, rice, scallops, never had that before, that's some kind of seafood? But besides the cooked cabbage you also had some sauerkraut! As for the Hibiscus jello with blueberries and some pomegranate bits, totally healthy Dinner! :)
Depends how much rice you eat. I suggest to not eat any to minimize arsenic intake. Use the rice cooker to cook whole grains or other kinds. Make sure the rice cooker inner container is stainless steel.
Looks good. I know there are many advocates of meatless diets for health, but they can be a problem if you avoid all animal products. Hibiscus tea jello, what a good idea.
I know you didn't ask but, if you have stale rice or even just older rice place a wet paper towel over the bowl and microwave and it becomes fresh soft again.
To get fluffy soft rice from stale rice in fridge, I suggest adding a little water to the rice before you microwave. Make sure to cover it though. I don't have a microwave so I actually reheat my rice in a small pan with a lid and some water. Same results..
Do you track your weight? I'm relatively skinny 5'10" and 143ish but I noticed variations day to day depending on amount I eat and before and after bathroom use. Also before and after a diet change I gained a lot of motivation seeing the numbers. I feel like this would be good data for an Excel sheet lol.
Oh, I would love to visit and tune you up a notch on this! You are doing great, no doubt, but I would love to show you tiny tricks how to make your diet even better. Candy could for sure be swapped for a date or two or some figs (much healthier options). White rice ... could be swapped for variety of things (i mean starchy options, quinoa, buckwheat etc.), my favourite would be black glutinous rice (second is red rice, alternatively riceberry), which of course takes forever to make, but all rice is possible to freeze. I freeze rice and beans with the water they have been cooking in, so that they are not dried out once thawed. I also tend to think in colors (and taste) when cooking. Like, you are having this cabbage and it would just be perfect to put some of that carrot you had in the fridge to it ... it would look fun. Add some spices ... yum. I love your "fridge emptying" system. I try to aim for the same, just never manage. Fresh produce somehow always makes it there before we are all out ...
been watching your vids for about the last year or so...keep them coming... when you micowave your food you are actually reducing the health benefits you are trying to obtain with eating organically ...
Any cooking method reduces the health benefits. But by how much in each method? The extent at which you heat the food will matter. But this is all from conjecture. I never measured the vitamin levels before and after a few different cooking methods.
Thanks for sharing your dinner with us! I'm trying to go more plant based, too... (now that Thanksgiving is over..:P) PS - Was that Fire Cider in your refrigerator door?!?! xWBW
My freezer use to look like yours. Here is a frugal suggestion for you. Use old water bottles, fill them with salt water. Why salt water, because it will freeze at a lower temperature. Why do this? Because if you can have more mass in your freezer, it will run more efficient. If one is a prepper, make some of the water bottles filtered water in case you ever need drinking water.
Jason Leung you didn’t read the last sentence
Just buy I a reusable water bottle
Hey Francis have you looked into using washable cloth linen napkins like they use in restaurants, personally my family does this and we use disposable paper towels for things like cleaning only. I believe over time we have saved money and used up less napkins, let me know what you think!
Do you feel guilty from the energy costs spent when you opened the fridge to show us your food?
Ahahhahha
Yeah I'm sure it hurt him a bit but he figured he'll be making the money back from making this video.
🤣🤣🤣🤣🤣🤣 Taking it to the next level hah..
My heart absolutely jumps when I see the frig light come on. I start counting.
that hibiscus desert looks so good.
I love the healthy eating! I also like seeing how reasonable your portion sizes are.
The blueberry hibiscus jello sounds interesting. I will try to make it.
Keep up the great work!
I love your videos! I don't know why.
⚛️ I just lost a income stream > I was cooking 🧑🍳 1 meal a day and getting takeaway for meal number 2 ⚛️ with a loss of income I decided to cook all 2 meals at home and also try a plant based diet for health and reduce food cost ⚛️
Haha "i've not fully transitioned into a full plant diet yet"
3/4th of fridge is meat haha =p
Beat me to the post lol.
How do you know how long he had the meat. Would be a waste to throw it out.
@@chrissh0485 would actually be the smartest thing to do, humans do not need dead animal carcass. For a guy who is disciplined in his saving/investing/frugality, he falls short here.
Steve Smekar we don’t need it but it’s tasty. In moderation is ok I guess in his regard in frugality and even in a health perspective.
@@chrissh0485 ima do an all meat diet!
Hey BTB, I like to see your meals/ how you cook lol. please post more cooking videos.
Definitely!! I was blown away on how simple his dinner was, and that blueberry jello... whoh, mystic.
I eat one Skittle as my desert. Entire pack last me close to 3 weeks. It's a delight a absolute delight! Sometimes I'll even freeze my Skitlet. That nice cold Skitlet goes down well after a meal. Absolute treat, no two ways about it. I highly recommend it to anyone who's trying to stretch their money. On a side note I never throw out the packaging. I sniff the bag, it's like a drug. After inhaling the bag I feel as if I've eaten two whole Skitlets.
Question of the day > how many toilet paper 🧻 rolls do you use ? I live with 2 females and they think 💭 a tree is growing next to the toilet 🚽 I tested this at my holiday home 🏠 I didn’t even use 1 whole toilet paper 🧻 roll for 1 month > a quick shower 🚿 was better and cleaner ✅
The dude does it all. Respect
Thank you!
Video idea: What can you do for fun that doesn’t cost any money (or very little money)? Most people have very expensive ways to have fun
The most fun thing to do and cost no money is something you can't do by yourself. It require 2 people.
@@vincentyu1245 yup
Love this style of video
It’s good to conserve...here’s a tip u might like (in case you don’t already know), in additional to turning off gadgets/appliances when not in use, I actually unplug it as well. Everything except, of course, the fridge, oven, washer/dryer n dishwasher. I unplug everything n unbelievably, I save close to $100 a month on energy. my monthly bills are under $35. I also turn off thermostat except during winter. Building requires we keep stat at 65 ALL day everyday during winter months to prevent pipe breakage...n like u, I don’t use a lot of tissue at all except when I am eating fried chicken..I use it to soak up all the nasty grease!!
Couple things: 1) can you do a video please how to make the hibiscus dessert? 2) re: your cabbage, I also keep my leftovers in the original pot I prepared them in.Less work &to wash - not transferring the stuff to another container.
I'm glad to see that you're adding more plant-based foods in your diet
Your videos inspired me to do meatless Monday for the first time in my life! I'm sitting here eating hummus and watching this.
Isn't hummus poop? xd
I couldn’t stop at one Candy will end up eating the whole jar.
Enjoy your video very much. Your video made me more conscientious about my snacking. Jello is not vegetarian as it made with gelatin an animal base product.
Kudos to you for moving towards a plant based diet. You will get there , don't feel bad for taking your time. Have you ever considered a napkin that you wash? I have given up paper towels and use microfiber cloths to clean as as napkins.
Looks good to me! Back in my day, I used to eat more than those 12 pieces of Starburst. Whaaaat was I thinking!
My freezer is full because I don't eat out so my wife buys a lot of stuff from the local food co-op which is approaching it's best before date but it's frozen so it doesn't matter. Otherwise we wait until stuff is half price special like gyoja. We do buy our fresh veggies from the asian market much cheaper and only buy what is on special. We eat very very well for less than 50 bucks per week for both of us. It's important when you are living frugally to not feel like you are IMO
not sure about pomegranate, but a lot plants developed nutritious flesh but bitter or sometimes toxic seeds so the animal will help them spread the seed but not actually eat the seed, it's not always good to eat everything
1 in 10 people in Toronto now use food banks. You're lucky you have dinner. I'll bet it's double the price it was back then. You should do an updated grocery video with what it costs now.
Do you buy the whole pomegranate and then take out the seeds manually or do you just buy the pomegranate-seeds?
It looks very healthy
Time saving
It is very impressive
Dessert looks really good! Do share recipe
This guy using the M.E.D. when it comes to napkins. (Minimum Effective Dose)
So I don’t think that was frugal 😎🏆
Interesting, I see that you are very knowledgeable about the great benefits of pomegranate, various berries, figs 🙂.
Would you happen to be lactose intolerant (no dairy in fridge)?
cloth napkins, can be used several times between washing (unless you're really messy, or eating barbeque)
Or can use some small cloth napkins? =D
You should look into making Indian dishes and cuisine and how they incorporate lots of vegetables into their biryanis chutneys and currys. I think the sauerkraut is a very nice edition same benefits as kimchi and the garbanzo beans contain good building blocks for protein to assimilate but their are dry mixes like 12 bean soup when cooked properly provide all the essential amino acids like soybean edame
I do like Indian dishes but the ones that are my fav has a lot of coconut milk in it.
A tip for helping in the sticking when cooking, heat the pan till really hot and THEN add any oil or grease, don't add it when the pan is still cold ( it also makes cleaning the pan easier)
this is so relatable
Im so happy youre transitioning to whole food plant based, me too!
Trying... and failing sometimes. On and off here and there. So we'll see.
I'm working on the same goal and try to include some type of bean and am looking toward using rice in my meals. As an American, I grew up on a diet of meat and potatoes LOL
I could eat and enjoy that meal! Simple, easy, and healthy.
I'm a meat, eggs, cheese and green veg eater. I've lost 60lbs and feel wonderful. It's not expensive because it's so filling that I only eat once a day. I also fast 1 day a week.
Wow! I no longer need to buy cling wrap. Will just use two plates like you haha thanks!
Did you beam over from Cherbourg? You got home pretty quick.. lol..Could you share your fermented cabbage recipe? Looks tasty..
I do a lot of the same things and enjoy eating a pb diet. I sleep less and never tired during the day. I cook about 5 days worth or rice at a time to keep in the fridge. So it is nice throwing dinner together in a few minutes. I do not use salt and only keep some meat in the freezer for my dog. Otherwise my diet is vegan and not deficient in anything. Also never use a microwave and still can get dinner together in less than 10 minutes,
What's your protein source?
I eat lots of veggies and beans . Broccoli is my favorite and I do miss it when I’m outside the US because in the Philippines very hard to get and expensive. Most foods you eat have protein. It is all a lifestyle choice just do what your body feels best with. I feel better on a plant-based diet.
Keep it up bush!
Out of curiosity, is there a reason you don't use herbs and spices?
Very yummy and healthy. Scallops are delicious! Awesome video
Invest in an Aerogarden type of thing and your veggies will become next to for free. No need to worry about fresh salad or lettuce recalls either.
That would indeed be a great investment. Certainly some time will be used to tend it.
Youre a huge inspiration to me man! Love these videos providing a good example fir myself and others.
Love your videos! Really helpful!
Thanks!
Good video focusing on health, my only complaint is, I look at alot of health channels and every one says reheating vegetables in the microwave, they lose their nutrition and health benefits, so I always reheat my veggies on a pan :)
Even pan cooking will deteriorate the vitamins so it depends how well cooked either method is.
Microwaved food just never tastes as good to me. I still use the microwave at work but at home i havent owned a microwave in over 2 years. Its kinda funny having friends over and seeing them get confused when they go to reheat food. To each their own though!
Love crunching my way through pomegranate
It grows on you. I enjoy the seeds now.
Hi looks good. How do you cook your rice. And can you tell me what brand you buy thanks
I had pomegranate recently after not for a long time. The seeds are a bit hard to take but I eat some and spit some. Shrimp? There's no way I would intentionally eat the shells. But I don't think it's harmful to do so.
I peel them if I cook them myself. But 'amaebi' when eating sushi, they fry the head and you eat the whole shrimp head.
My main is baked Brussel sprouts, white rice, chicken, and green beans.
BtheB! Francis, you're going to live to be 100! I need to clean out the fridge and start fresh with clean fruits and veggies. Great video!
Nice. Seem to be following Dr Gregor! If you like Indian, try to start making chick peas with Indian spices and add kale or any other veggies. I make a big pot and reheat it for multiple days! Black beans work well too
i think your dinner looks great and many think the same
=D Thanks!
Cheers mate go full PB soon! Its worth it!
Is it ok to cover plate with another plate for microwave?
Will waves achive food?
How much electricity will be used with and without upper plate?
You didn't show us the drawer with the canned beverages.
Is the hibiscus jello around the blueberries too tart, or does the sweetness balance it out?
Blueberries is sweet enough to completely remove the tartness.
Blueberry jello neat. I also seen chicken wings add some hot sauce, they'd be good to go.
More cooking video's please. Loved it!
Now I want to put hibiscus in every dessert. Great idea!
#Beatthebush What’s the hibiscus desert recipe?
What’s the hibiscus desert recipe? :)
Love it!
=D
Ok uhhh I'm married but I think u are the perfect man lolol honesty I tear the paper towels in half in my house and my husband thinks I'm cray lol
@TigerEyes cool lol 🙃
Probably could find a professional sealer on sale. That way you could have the same meal forever.
Hey very first time here...I follow Prepper Princess and see you there. So here I am. I've subscribed. Will check out your other videos. I just went through my fridge and ate my left overs as well. 😀😀Today I'll use up my 2 sweet potatoes and make some sweet potatoe wraps. Cheers!!!!
Love your videos! 👏
Can you do a video on loneliness that could come with FIRE and being single? I am FIRE-ready, but am pleasantly finding my job is less stressful once I met the threshold. I am able to speak more openly and take action aligned to my own values and priorities. SometimesI I wonder whether my FIRE positioning is just a way for me to escape. Obviously it is better to be FIRE-ready than not. With regards to loneliness I see it as potentially being a significant downside especially on FIRE. I’ve been blessed with a happy marriage for many years and I think a long term life on FIRE could be detrimental to me without a partner.
Yeah, noted. I really should do one.
Finally an interesting vid
Hate pomegranate
Fridge similar to mine
Just me and my cat
He eats leftover meat
I shrimp shell too
And reuse napkins
I love this guy
no frills
=D
Your dessert sounds tasty. I personally like chickpeas in a greek salad.
The napkin thing is good. Your food looks good too.
How does one use a 1/2 a napkin and have 3 different pieces of cutlery in their bowl at the same time? Is less more? or is more less? lol
Lol. Chopsticks to do normal eating. Spoon to scoop up the tiny bits.
Isn't white rice high on the insulin index? You're like me; you cook very personal meals no one else would want to sit down to eat with me.
My cooking is the exact same, no matter how much I nag my family to try some.
glycemic index
Yes it does but this guy's diet is low in bleached white sugar and added salts anyway. So a little natural white rice isn't gonna hurt anyone only if your diet is full of soda, extra sweet processed fruit juices, or something then you'll probably see a difference. Whole unprocessed and bulk foods is what this guy is trying to preach.
StyngRay
Before answering me, you could have googled "insulin index". It's a thing.
mugensamurai
Oh, okay. I couldn't tell what kind of rice that was. It looked white and polished. I just cooked a bunch of white rice only to find out that it's high on the insulin index, not that I'm fat and sucking down chocolate sodas, or anything.
Halleluya, he is so frugal. I justicia LOVE his videos.
Mgtw for life. If he had a familia then he has to go to work.
Did you got a new fridge?
No, it’s old.
Around 0:40 I like white rice, but only if it is fresh. Do you eat it cold?
Never eat rice cold, it tastes terrible. I always reheat it.
Thanks!
=D
Cool to see that you're trying to eat more plant based
Why no more seafood sir?
You wanna eat petroll?
L P too expensive for him lol
Cooked cabbage, rice, scallops, never had that before, that's some kind of seafood? But besides the cooked cabbage you also had some sauerkraut! As for the Hibiscus jello with blueberries and some pomegranate bits, totally healthy Dinner! :)
Yes. I have to say my eating habits are a bit strange it it already morphed away from this. More brussels sprouts now.
Square little candy??? My dude those are starbursts
Synonym?
@@BeatTheBush nah. Those are what those square candies are called
Is it worth it to buy a rice cooker?
Depends how much rice you eat. I suggest to not eat any to minimize arsenic intake. Use the rice cooker to cook whole grains or other kinds. Make sure the rice cooker inner container is stainless steel.
Your home looks cozy sir
Thank you!
thats a genius dessert
Looks good. I know there are many advocates of meatless diets for health, but they can be a problem if you avoid all animal products. Hibiscus tea jello, what a good idea.
How do you keep your rice from drying out in the fridge
He covers it. I do the same except I use a glass bowl and a plastic lid instead of plates.
I know you didn't ask but, if you have stale rice or even just older rice place a wet paper towel over the bowl and microwave and it becomes fresh soft again.
Joseph is Awesome
That is the answer I was looking for
To get fluffy soft rice from stale rice in fridge, I suggest adding a little water to the rice before you microwave. Make sure to cover it though. I don't have a microwave so I actually reheat my rice in a small pan with a lid and some water. Same results..
Do you track your weight? I'm relatively skinny 5'10" and 143ish but I noticed variations day to day depending on amount I eat and before and after bathroom use. Also before and after a diet change I gained a lot of motivation seeing the numbers. I feel like this would be good data for an Excel sheet lol.
Not really because I get hungry if I eat too little keeping me near the same weight most the time.
that jello looks good!
I was on a fish kick but after getting some fishy fish I am off fish for a while. Just curious beat the bush why arent you eatng fish anymore?
Oh, I would love to visit and tune you up a notch on this! You are doing great, no doubt, but I would love to show you tiny tricks how to make your diet even better. Candy could for sure be swapped for a date or two or some figs (much healthier options). White rice ... could be swapped for variety of things (i mean starchy options, quinoa, buckwheat etc.), my favourite would be black glutinous rice (second is red rice, alternatively riceberry), which of course takes forever to make, but all rice is possible to freeze. I freeze rice and beans with the water they have been cooking in, so that they are not dried out once thawed. I also tend to think in colors (and taste) when cooking. Like, you are having this cabbage and it would just be perfect to put some of that carrot you had in the fridge to it ... it would look fun. Add some spices ... yum. I love your "fridge emptying" system. I try to aim for the same, just never manage. Fresh produce somehow always makes it there before we are all out ...
I love your videos!
Could be more frugal by investing in some cloth napkins.
The deal here is that I bought a large 12 pack many years ago and have been working hard to use it all.
been watching your vids for about the last year or so...keep them coming... when you micowave your food you are actually reducing the health benefits you are trying to obtain with eating organically ...
Any cooking method reduces the health benefits. But by how much in each method? The extent at which you heat the food will matter. But this is all from conjecture. I never measured the vitamin levels before and after a few different cooking methods.
Thoae are cool little square candies
=D
The dessert looks great.
=D
Thanks for sharing your dinner with us! I'm trying to go more plant based, too... (now that Thanksgiving is over..:P) PS - Was that Fire Cider in your refrigerator door?!?! xWBW
Looks yummy! 😍😍
Instead of a napkin, why not use a cloth like they do at restaurants?
That will be the next phase when I finish up all my paper towels.
Half of a half is a quarter. It's just easier to say.