LUNCH MEAL PREP | HEARTY CHILI | WW POINTS & CALORIES | PLANNING US HEALTHY

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  • Опубліковано 28 тра 2024
  • Meal Prep for my husband and I for three days! WW Weight Watchers points and calories included! Meal prepping is such a big help for me on my health journey. It takes the stress out of wondering what to have during the week. I only prep three days though - there are days where I just feel like something different, so this allows for that moderation. Thanks so much for watching! I hope you enjoy this video!
    KRISTI'S HEARTY CHILI: planningushealthy.com/kristis...
    Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: www.weightwatchers.com/us/che...
    // VISIT ME!
    Website! www.planningushealthy.com
    Facebook: / planningushealthy
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    Find me on Fitbit: Kristi W - planningushealthy@gmail.com
    // ITEMS USED/MENTIONED OR REGULAR ITEMS I USE
    Single-compartment glass meal prep containers: amzn.to/3hbuVI0
    Two-compartment glass meal prep containers: amzn.to/3BPRDgH
    Three-compartment glass meal prep containers: amzn.to/3ngbNfR
    Lodge Enameled Dutch Oven: amzn.to/3vPRsRZ
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    Lakanto sugar-free maple syrup: amzn.to/3kp0enc
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    Visit my Amazon Storefront for other items I use: amazon.com/shop/planningushea...
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    DISCLAIMER: We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. I am 52 years old and just shy of 5'0" tall, but even someone else the same height and age as me may have completely different needs than me. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. Although I am a certified nutrition and weight loss coach with a specialty in behavior change, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only.
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    TIME STAMPS
    00:00 Welcome to Planning Us Healthy
    01:27 Lunch Prep - Kristi's Hearty Chili
    07:22 Freezing leftover chili
    08:03 Thanks for Watching!
    // CONTACT ME:
    Email: planningushealthy@gmail.com
    #planningushealthy #weightwatchers #mealprep
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КОМЕНТАРІ • 26

  • @judylogue8016
    @judylogue8016 3 місяці тому +1

    Love chili. It's cold and snowy here!!

    • @PlanningUsHealthy
      @PlanningUsHealthy  3 місяці тому

      It's been cool here...60s for the highs. Nowhere near getting white stuff though! 🤣

  • @toniaroche205
    @toniaroche205 4 місяці тому +1

    I noticed that you’ve mastered saying Worcestershire Sauce Kristi. 👏👏👏

  • @debkorn66
    @debkorn66 4 місяці тому +1

    You must know that I giggled when you said coldfront in Florida!! 😂😂

    • @PlanningUsHealthy
      @PlanningUsHealthy  4 місяці тому +1

      🤣🤣 you must know I thought of you when I said it!!!

    • @debkorn66
      @debkorn66 4 місяці тому +1

      @@PlanningUsHealthy 🤣🥶🤣

  • @ceceliawest5085
    @ceceliawest5085 4 місяці тому +1

    Can't wait to try this one it just looks so so good

  • @MimiG2182
    @MimiG2182 4 місяці тому +2

    I made taco soup today with turkey, pinto beans, black beans, spicy chili beans and rotel tomatoes, plus the usual seasonings, onions and garlic. No corn or potatoes this time - more carb friendly and higher protein. I'm having to add a bit of hot sauce to each bowl as it's not spicy enough, but with our colder weather (was 12 when I got up this morning) I wanted comfort food today! So shopping, just used what I had. Have not left the house for 2 days, but need to do some errands tomorrow, hopefully will get above freezing... I may make a pancake bake tomorrow morning, I think I have everything - that's still a breakfast favorite for me. Stay warm down there!!

    • @PlanningUsHealthy
      @PlanningUsHealthy  4 місяці тому

      Ohhh that sounds delicious!!! Brrrr....that's COLD!! We've gotten down in the high 30s and that's cold enough for me! I remember those negative degree days from when we lived in NY though! I was just thinking that I need to make a pancake bake again soon!! 😀 You try to stay warm, my friend!! 🥰

  • @andreathompson685
    @andreathompson685 4 місяці тому +1

    Hi Kristi,good to see you again! I just love your recipes! Trying so hard to get back on track, it's been a challenge since losing my Mom in August. Ready to get back to being healthy and happy. ❤❤❤

    • @PlanningUsHealthy
      @PlanningUsHealthy  4 місяці тому +1

      Thanks so much, my friend!! I'm so sorry for your loss! I can't even begin to imagine losing my mom. Take care of yourself and know she's watching over you!! 💕💕

  • @lynneholden6216
    @lynneholden6216 4 місяці тому +1

    Nice to see you again and I love this Chili i make chili with 4-5 cans of beans but my husband doesn't like beans so it's all mine!

    • @PlanningUsHealthy
      @PlanningUsHealthy  4 місяці тому

      Thanks so much, Lynne! Ohhh, lucky you! Do you ever make any without beans?

  • @kimdobruck939
    @kimdobruck939 4 місяці тому +1

    Hi Kristi😊 I made turkey taco chili.I am ready for warmth back in Florida already.Some boat therapy is needed.

    • @PlanningUsHealthy
      @PlanningUsHealthy  4 місяці тому +1

      I hear you!!! We're supposed to get another cold snap this weekend too! Turkey taco chili! YUM!

    • @kimdobruck939
      @kimdobruck939 4 місяці тому +1

      @@PlanningUsHealthy 🥶

  • @71filter
    @71filter 4 місяці тому +1

    I must say this chili looks so amazing!!! I'm not surprised that you won first 🥇 place for three years in a row!!! I would love to have a bowl of that right now 👍👍👍 and don't let me forget to tell you that you are absolutely gorgeous Kristi..!! Just a friendly compliment 😉.. thanks for sharing another excellent video!! Now I've gotta make me some chili 😁

  • @amy-joliegibbons7034
    @amy-joliegibbons7034 4 місяці тому +1

    Love your chili recipe. I make it a couple times a month in the winter. I live in Utah. October to April is chili season.

    • @PlanningUsHealthy
      @PlanningUsHealthy  4 місяці тому

      I'm so glad you enjoy it! It must be really cold where you are right now. We've even been getting down in the high 30s!

  • @roses609
    @roses609 4 місяці тому +1

    The chili looks delicious

  • @cindyball7545
    @cindyball7545 4 місяці тому +1

    Chili looks delicious and those blue freezer containers........interesting.