5 Things Highly Sensitive People Struggle With

In today's video, I am going to share my personal story about being highly-sensitive and also cover 5 key things that often us highly-sensitive people go through on our journey.
0:00 - 02:29 What it means to be HSP from a nervous-system and brain perspective
02:30 - 04:16 My own experience as a HSP
04:16 - 06:07 Challenge one: Setting boundaries
06:08 - 08:29 Challenge two: Procrastination
08:30 - 11:21 Challenge three: Unhealthy relationship dynamics
11:22 - 13:36 Challenge four: Taking longer to manifest your dreams
13:39 - 15:10 Challenge five: Health issues (Anxiety & Depression)
15:10-18:17 Challenge six (Bonus) : Learn to embrace the spiritual aspects of themselves
#highlysensitiveperson #nervoussystem #spirituality