30 Minute Vinyasa Flow Yoga
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- Опубліковано 10 лют 2025
- This 30 minute vinyasa flow yoga class is for people who want a total body yoga practice. Heads up - my mic was a little too close to my mouth so when I breathe it sounds like a truck is going by! So sorry about that, but I still think this yoga practice works. You could also turn on music at home when you practice so my breathing doesn't distract you as much. As always, work within a pain-free range and take breaks as needed.
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Love your videos Candace! 30 minute ones are my favorite!
I always come back to your videos Candace, the 5 min savasana is the best! Thank you for not skipping it!
i appreciate the comments you make of accepting where you are today and not rushing a pose, everytime you say something similar as that in a video i swear my breathing gets deeper and i can widen my stretch even more so than before. im intensely tight in the hips so it can get a bit frustrating to do various poses in vinyasa yoga, but i accept that and continue to work on it. loved this video! the long vinyasa flow videos are always a fav! xoxo
Thanks so much for the feedback, Danielle. Really appreciate it.
Hanging out on the couch, bored. I craved some yoga, and you fit the bill! Loved that you were in Cape Cod, and loved the birds chirping!
Thanks so much for the kind words!
Lovely way to start my weekend. Enjoy the cape 😊🇮🇪
i love how humble you are and i love how you make it easy on the inflexible ones and i appreciate the variations you gie for every level
Aw thank you so much for the feedback!
This is one of my favorite videos to do! It is challenging enough for me, yet I feel like I can do all the poses. Also I love the "on vacation" feel of it. :D
Thank you so much for the feedback! I appreciate it!
So happy I found your channel. I've been doing some of your videos for a few months now. I have plenty left to do but keep em' coming please!
Thank you! :)
This was EXACTLY what I needed this morning. I felt sluggish went to your page to see what I could do and this was perfect. Vinyasa Flow is my favorite and you did it beautifully and gracefully. I recently fell out of my practice and am trying to get moving again and I found you on instagram and now i'm watching your videos. Thank you!
You're so welcome - so happy to hear you enjoyed this.
Thank you Candace! I enjoy coming back to this one and your videos are so valuable to me as college runner:)
I was just thinking, "Hmmm I really should work out today." Then, I see this gem pop up. 30 minutes later, I feel wonderful. ❤️ Thank you for this video!
So glad to hear it, Emilee!
Another great yoga session! Love the guidance of where you should feel the stretches, and where you should be aligned. It is a big help and tweaking/correcting alignment in mid-pose ALWAYS makes a pose easier. Thanks! :} 🙌🏽🙏🏽💁🏽
Thanks so much for the feedback!
I really enjoyed this and firelog pose felt less uncomfortable than usual, which is fantastic! Thank you so much, Candace, Namasté!
Thank you so much for this video! I recently found you and have been burning through all your videos. Going to be circling back through them soon. I'm happy to see you uploading fresh new ones! ✨🙏🏼💕
Don't sweat the mic being too close, helped me remember to breathe! Great practice!
Im from Argentina and I love your classes!!!Ithanks!!
Gracias por practicar conmigo!
This was exactly what I needed this morning. Thank you so much.
Thank you Candace! Love the butterflies too!!
Love your channel
this flow has a good pace. Thanks. : )
I just bought your book today and now I’m checking out your videos! I like listening to your voice and your style of writing!!
Thank you so much for the feedback, Haley, and for the support!!
Ah thank you Candace, I feel great after this!!
Great video! This will def be one of my regulars :) for my rest days from strength workouts
so fun! loved it. thank you!
Fantastic class.Thanks Candace!!
This was a nice flow! You breathing was no problem, actually it was kind of interesting, sounded like the ocean waves :D Reminding us to take deep yoga breaths. Thank you!
Thanks for the feedback!
Great flow, i was able to follow all time at my own pace, thanks for sharing, namaste
This looks great❤ I def shouldn't forget to breathe this go round😉
ahhahahahhaha
Great practise, thank you!
thank youuu... i like your yoga class
awesome flow! Thank you so much. Blessings!
Thanks so much for this awesome flow😍🙏🌺#yogaeverydamnday
it felt like the sound of the ocean :-)
I like your sessions ...I would like to work 30 min and just get the option of shawasana ad on if I like at the end
Really enjoyed this Candace thank you, namaste 🙏 💖 💖 💖 💖
❤
Loved it!! I love your video's wish you could make some more ;)
New vids every week!
who else is in love with her channel?
the best one out there
like a truck is going by 💀💀. I couldn't stop laughing during the first few breaths - great flow though!
I would love to do yoga with you today! How did you know!
That was awesome, thank you for helping me get to the mat. Namaste
Fire Log or Double Pigeon is my nemesis, but we've come to the understanding that I need support of a block or pillow.. then we can happily agree to disagree on what my right hip feels... I think "uncomfortable unnecessary feeling".. the pose thinks "this is brilliant the stuff we are moving from this congested spot". I will continue to discuss this pose with my hips... for equanimous harmony.
What's with the Darth Vader sound in the background. Otherwise great teaching as always.
Yeah I dunno! I think my mic was acting strange?? It's never happened before :(
TFW you want to make a Tay Zonday joke, but you're not sure if anyone even remembers the dude.
I really enjoyed this and firelog pose felt less uncomfortable than usual, which is fantastic! Thank you so much, Candace, Namasté!
I really enjoyed this and firelog pose felt less uncomfortable than usual, which is fantastic! Thank you so much, Candace, Namasté!