Everything has CHANGED. Managing Emotions after Long Covid

Поділитися
Вставка
  • Опубліковано 2 жов 2024
  • If I had a nickel for every single time a well-meaning person told me that Long Covid was about grief… No one seems to know what to do with it. There’s so much fear and panic surrounding grief. So how do you manage it? Watch this video now to find out how.
    Get more videos like this… consider subscribing → / @sallyriggs465
    Grab the Nervous System Tracker for FREE→ www.sallyriggs....
    Interested in joining our SSP Group enrolling new cohorts monthly? Email hello@sallyriggs.com.
    NOT WHERE YOU WANT TO BE IN YOUR RECOVERY? MY NEW E-COURSE RECOVER: POLYVAGAL STRATEGIES TO CALM YOUR NERVOUS SYSTEM FOR LONG COVID RECOVERY MAY BE JUST WHAT YOU NEED! ➡️www.sallyriggs...
    Grab your copy of Recover: Polyvagal Strategies for COVID Long Haulers book today! → linktr.ee/sall...
    LET’S CONNECT:
    📨Sign Up for my Newsletter: sally-riggs.my...
    🖥️Join my Facebook Group: / 1225397594680107
    🔎Visit My Website: www.sallyriggs...
    🐦Twitter: / sallyeriggs
    Instagram: ...
    Facebook: / sallyriggsdotcom
    LinkedIn: / sally-e-riggs
    TikTok: www.tiktok.com...
    REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.
    Edited & managed by: Video Editing Experts vee.social/ver...
    #Grief #LongCovid #MentalHealth

КОМЕНТАРІ • 19

  • @danijeanes5078
    @danijeanes5078 5 місяців тому

    Andrew huberman has an excellent podcast episode about grief and how to manage it anyone experiencing grief might want to check it out

  • @EvinFox
    @EvinFox 7 місяців тому +1

    I sooo need to hear this today.

  • @johannak.9301
    @johannak.9301 7 місяців тому

    Lying in bed grieving my Long Covid anniversary today - and this just came as the perfect companion to go through this process. Yet again. Thank you!

    • @sallyriggs465
      @sallyriggs465  7 місяців тому

      More than welcome! Sending hugs 🤗

  • @roberta_laurie
    @roberta_laurie 7 місяців тому

    Whoa. So my mother not being able to form a strong attachment to me when I was an infant followed by a hugely traumatic event I experienced when I was 2 could mean that my nervous system was more susceptible to damage from covid. Am I interpreting that right? Because I did not see that coming.

    • @sallyriggs465
      @sallyriggs465  7 місяців тому +2

      💯!! Biologically are ANS gets wired different from these experiences.

    • @roberta_laurie
      @roberta_laurie 7 місяців тому

      Thank you for clarifying. It makes sense, but I'd never put the pieces together until now. This experience is teaching me a whole new way of seeing my body. It's made me re-reflect on just about everything. @@sallyriggs465

  • @samanthapurcell3125
    @samanthapurcell3125 7 місяців тому +1

    It is so dispilitating

  • @PeaceIsYeshua
    @PeaceIsYeshua 7 місяців тому +1

    Thank you, Sally. I had a “heartshock” last week from a very loving cat who I used to cat sit for, and dearly loved, who passed suddenly at only 8. I will keep these tips in mind. ❤ I have definitely felt myself go into flight or flight over this.

    • @sallyriggs465
      @sallyriggs465  7 місяців тому +1

      So sorry to hear that. Sending hugs 🤗

    • @PeaceIsYeshua
      @PeaceIsYeshua 7 місяців тому

      @@sallyriggs465
      Thank you so very much!! 🤗❤️

    • @sadnagoso-yn6iz
      @sadnagoso-yn6iz 7 місяців тому +2

      Am so sorry for your cat 🐈 i love cat too and am even taking care of alot of street cats in Africa if i see them so sick and this makes me so sad 😞 but I have to learn this too.

    • @PeaceIsYeshua
      @PeaceIsYeshua 7 місяців тому

      @@sadnagoso-yn6iz
      Thank you so much!! 🙏🏻 He’s on my mind so heavily tonight. He had only 3 legs, and my best friend adopted him last year at 8 years old. I declared myself his godmother, because I was never ever going to let anything happen to him. He was like a real life angel on earth-so affectionate, joyful and just pure love. He would groom you and purr loudly until he fell asleep. He had the sweetest little face. He passed almost 8 months after being adopted. We were so shocked and crushed. 😭 He was a gift from heaven during that time, and we’re sad but thankful. ❤️❤️🙏🏻 But we know he’s in heaven!! ✨💛🐈
      Thank you for taking care of the cats in your area! What a sweet soul you are!! ❤️❤️ And yes!! It’s sooo heartbreaking to see any of them in any kind of pain!! Thank you for doing what you can!

    • @PeaceIsYeshua
      @PeaceIsYeshua 7 місяців тому

      @@sadnagoso-yn6iz
      Thank you so very much and for what you do!! I said a few extra sentences but YT must have auto-deleted my post. It seems about 40% of my posts get deleted lately. :/

  • @PeaceIsYeshua
    @PeaceIsYeshua 7 місяців тому

    Sally, I’m sure you have heard about the relation of interferon with long Covid, but perhaps not, as med cram just did a 🎥 on it today, and it may be a new study on this, but if you are unfamiliar, I would definitely tune in, as it seems to be quite revealing and may be very helpful. ❤

    • @sallyriggs465
      @sallyriggs465  7 місяців тому +1

      Thanks I’ll take a look.

    • @PeaceIsYeshua
      @PeaceIsYeshua 7 місяців тому

      @@sallyriggs465
      You’re so welcome!! ❤️