3 Easy Date Ball Recipes | Healthy Snack & Dessert Ideas
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- Опубліковано 12 чер 2024
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Easy, healthy, delicious date ball treats! Perfect for the summer as a dessert, snack, or to take with you to events or gatherings.
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! - Навчання та стиль
Just made the cacao ones, will make them again for sure! They're so delicious, thank you!!!
Gonna make it for Ramadan & give to friend for iftar- Thanks
Use unsweetened peanut butter instead of dates and then add honey for your sweetness. That is your replacement for sticky and sweetness that dates provide but much different taste but it will work with coconut and cocoa.
1. Cacao Dateball 0:36
Coconut
Dates
Cacao
Seasalt
2. Banana Dateball 2:34
Coconut
Dates
Banana
Cinnamon(optional)
Seasalt
3. Lemon Dateballs 3:44
Thanks for recipes
They all looks so good. I can't wait to try them :)
This is delicious I just made it!👍❤️ and my kids love it!
Just try it today. So delicious! Than you for sharing.
I am in the process of a lifestyle change, and in that I exclude sugar. But I love chocolate and sweets! Your recipes totally support my effort!
Wow so look good! Lemon cranberry my favorite!
OMG!!! They're sooo good. Even my kids loved them. Thanks for sharing
I'm so happy to hear!! I loveeeee them and can easily eat an entire batch! Haha
Really great and informative. Thank You.
Just made the chocolate ones. Theyre absolutely delicious 😭❤
I've got the gulit free snack I've wanted for ages now🤩🤩 Thankyou so much❤❤
These are my favorite date balls nowadays!! Thank you so much for the recipe ❣
I made both the cranberry/lemon and the chocolate ones! Amazing! Had to stop myself from eating all of them at once. Yummy!!!
These look fantastic. Thank you. I was asked to take a dessert to a function this weekend and I didn’t want to take a sugar-laden dessert so the timing of this recipe is perfect.
Easy and healthy recipes. ❤❤❤
I know I'm going to like them. Thank you!
These look delicious thanks for sharing greetings from Dublin Patricia 🇮🇪
Looks yummy and healthy 😊
So happy to try these out!
Let me know how they turn out! :)
Gonna try this
Wanted to do the cranberry ones but only had bananas, so i made the banana ones and added a little bit of lemon juice! Loved them, they're really good!
I can’t wait to make them
Hello Meghan, I made two of the balls. So yummy. Thank you so much.
What great ideas for sugar-free little delights! Thank you! 🙏🏻💜😍
I hope you give 'em a try! (they're soo good) :)
Thanks 🌷
Great recipe 😊🍒😊
I just made the chocalate one and its amazing ❤
I tried it, and it is delicious! I am not very good at baking so this perfect. I don't even like dates that much but i love it!
Thank you😊❤️
I love dates! I used to love the date nut coconut logs I used to package when I worked at a health food store.
I hear dates are good for pregnancy. I’m 20 weeks and these look yummy!
Andrea Harmon you shouldn't eat date at the first trimestre of a pregnancy,they can cause contractions , they may help at term and after the pregnancy to regain you flat belly
No one said THIS TAKES YOU TO THE BATHROOM SO SMOOTH OH GOD EVERYTHING OUT 🤣😂😊
Yuuuuum! Thank you for sharing your delicious recipes! ❤️Kathy
This is exactly what I was looking for 👍🏻
These look so delicious, cute, and healthy!! It's my first week as a vegetarian, soon transitioning into a vegan lifestyle and these are perfect for my sweet tooth!! Thank you Meghan! :)
These are my favourite! I hope you give them a try :)
best dates from israel-www.ebay.com/itm/1kg-2-2lb-NATURAL-DATES-MEDJOUL-Medjool-kosher-Jordan-River-Israel-Fresh-tasty/372501152202?hash=item56bacc81ca:g:YAcAAOSwF5Vb6yLl:rk:2:pf:0
Good for you. (Meat eater here) Protein balls are amazing ... 1 - 2 mid a.m. or afternoon are a great help. You may also want to check out similar recipes / light munchies via searching for 'fat bombs'. These can satisfy crunchy, sweet cravings as well as hunger twangs w only a few calories. I like to make several diff kinds ...I freeze them and put 2-3 in a baggie and toss in my lunch box. Good luck with your food choices!! It is nice that you have the web bursting at the seams w vegetarian and vegan information, tips, and recipes. 🥦🥬🍆🥕🙃😊
i guess Im kinda off topic but do anybody know a good place to watch newly released movies online ?
@Ezra Baker flixportal xD
I made the chocolate and the banana ones, they are very delicious! My grandson decided he likes dates after all.
They look absolutely amazing 👌🏻☺️☀️
They are sooo yummy. :D
These are on tonight's menu. Thanks so much.
You're welcome! Enjoy!!
best dates from israel-www.ebay.com/itm/1kg-2-2lb-NATURAL-DATES-MEDJOUL-Medjool-kosher-Jordan-River-Israel-Fresh-tasty/372501152202?hash=item56bacc81ca:g:YAcAAOSwF5Vb6yLl:rk:2:pf:0
I tried the chocolate and the Lemon Cranberry! They are delicious!!!
these are AMAZING.. As a "Health Nut" I always try to make healthy snacks without having added sugar. But his is absolutely delightful. Thanks again for the recipes 🤗
I made the first recipe. It was so delicious 😋
I see this video is 4 years but I’m glad I found it. I just made the chocolate date balls and they were delicious! Ty!
Finally a recipe without nuts!😅👍
Thanks a lot for making this video🌟
Yummy!
love this recipes 👍👍👍
best dates from israel-www.ebay.com/itm/1kg-2-2lb-NATURAL-DATES-MEDJOUL-Medjool-kosher-Jordan-River-Israel-Fresh-tasty/372501152202?hash=item56bacc81ca:g:YAcAAOSwF5Vb6yLl:rk:2:pf:0
Thanks
Cant wait to try it i love dates 💓💓
I just made these in my magic bullet. They were delicious.
Looks delicious 😋 I subscribed 🎥✨
Great recipes ! I also add a scoop of collagen powder to mine and it adds no difference in taste but but is a very easy way to get something that is very healthy into your recipe. Thanks
Ever seen before.... These laddoos😍😍😘
I just bought dates! Ill have to try this
Let me know if you do!
best dates from israel-www.ebay.com/itm/1kg-2-2lb-NATURAL-DATES-MEDJOUL-Medjool-kosher-Jordan-River-Israel-Fresh-tasty/372501152202?hash=item56bacc81ca:g:YAcAAOSwF5Vb6yLl:rk:2:pf:0
I tried your recipe it was nice good and delicious thanks for this easy
recipe and i am new to your channel 😁
Loved the recipe! Thank you!! What type of nuts can I use to replace the coconut?
like your Ideas Ta
I tried it its very delicious 😍😘❤
Yummy ideas💕I love dates.
Dates are great, they're so versatile :)
Oh my goodness these look sooooo good! I’m heading out to get plenty of medjool dates and make a start! Thanks Meghan xx
Yes they're fantastic! Let me know how they turn out!
Meghan Livingstone they were yummy! For the chocolate ones I added a handful of almonds as I ran out of coconut and funnily enough that added something extra and yummy to them, I would totally recommend that. I’d love to see anymore desert recipes...I’m going to try the Chocolate Blob!😆 you seem to have access to so many natural fresh food items of so many varieties, it’s so limited here in London- or maybe I’m not looking in the right places!
Wonderful. I will try all the options. We call these ladoos in India. Thank you
Yummyy! ❤️❤️❤️
Made the chocolate date balls and they did not disappoint my sweet tooth. Thanks for an easy healthy treat idea.
Nice, dates is very cheap, thanks for the ideas
Hi Meghan, these look amazing!!
That is exactly the food processor I am looking for, which one is it?? Thank you :)
I just made these 😍...and certainly will do them again , they are so delicious ,quick n easy :) xo
All three kinds sound delicious! I've made lots of things with dates before, but it's really time I get a food processor for stuff like this! I have a blender, but the blades aren't close enough to the bottom, so that small quantities simply don't get touched by them properly. Plus, it doesn't make something like coconut shreds almost-flour fine; it works better for making smoothies and such. Which is bad, because I have dates and cocoa and lemons and everything else at home and would REALLY like make these balls RIGHT now! XD
Thanks for sharing the recipes!
I agree, blenders for these sorts of recipes generally don't work as well. Food processors are very handy sometimes! I hope you try these recipes out, let me know if you do! xoxo
i love dates and adding more of my fav ingredients u made my day Meghan, loved the recipes they are so easy to make and delicious (somehow mouthwattering) so much goodness in three recipies......will superly love to try it........love yaaaaaaa..........................
I hope you try them!! xx
yaa definitely I will, I loved the recipe.........byee
best dates from israel-www.ebay.com/itm/1kg-2-2lb-NATURAL-DATES-MEDJOUL-Medjool-kosher-Jordan-River-Israel-Fresh-tasty/372501152202?hash=item56bacc81ca:g:YAcAAOSwF5Vb6yLl:rk:2:pf:0
Deffo making this in the morning
I have really bad snacking habit and it's mainly chocolates 😭😭
This will help me with my cravings slowly
So yummy😍
Oh my god finally I found a healthy dessert recipe that actually tastes nice 😻✨ I tried the chocolate one and loved it ✊🏻😻Totally recommend ⭐️⭐️⭐️⭐️⭐️
So happy you enjoyed the chocolate ones! I love these date balls :)
I started buying these and realized they might be easy to make so I will try this. My question is how do you get the non cocoa ones not to be sticky? The ones I buy are never sticky...
I’m always thankful that you person vide but alternatives in your recipes. 😀We’ve got allergies in our home.
So happy to help! Since I have food sensitivities, I try my best to share allergen-friendly recipes :) xoxo
The cranberry lemon balls would be good with dry blueberries too😊
I would love to know what a serving suggestion is for these date balls :)
Eager to try these. Will blueberries work in place of cranberries? Thanks
hi.. just wanna ask . how long can you store the dates balls in room temperature? looks yummy so i think i'm gonna try make one. thanks
I love dates
These look amazing love!! Just subscribed. Love your chanel :)
Currently studying holistic nutrition ❤️❤️
I have a lot of food sensitivity right now but these are perfect as I can have these yay!!!
Let me know if you give them a try! They're delicious, and great for those with food sensitivities! I hope you're enjoying your studies in holistic nutrition :-)
Could you please let me know how long can these desserts can be stored?
Thanks for the recipe. The only disadvantage is they are soo addictive!
And here's me just eating dates haha I'm definitely going to start experimenting with date balls
Haha give them a go! So easy and seriously soooooo good.
Can I replace the shredded coconut for coconut flour?
can i use peanut powder instead of coconut? i'm allergic.
Can we replace coconut with almond?
Can I use freshly grated coconut (@hm)
Can you use regular Cocoa powder
Does it spoiled fast because of the coconut?
Yummmy!! Thanks for these recipes dear.. Can you please suggest what is the shelf life of these balls? And how to preserve them, do we need to refrigerate ? Xoxo
Keep them refrigerated! The cacao balls will last the longest, a week or two, and the banana and the lemon ones not quite as long. :)
These look amazing :) Do you think a blender would do the same job? I don't have a food processor...
Nóra Kelemen I normally use my blender and it works just fine! You just have to scrape the sides a few times :)
Thank you Marie!!! Gonna try it then :))))
They might get stuck a little bit but it's worth a try!
Hi Marie and Meghan. It worked with the blender!! Very yummy :) Thanks a lot!
Can we replace canberry with raisin/cashews/walnut ?
I don’t have processor. Is there another way ?
I love those balls! I make keto fat balls myself because I try to cut out sugar where I can...
I've heard of these "fat balls" and I want to try them :P
Thanks for a variation to a date bliss ball, enjoyed your video. I have only ever made them with nuts. I didn't have any cranberries so trying them with apricots. I store mine in the freezer as its a snack just for me and last a longer time, they don't go hard so I can just grab one when I need a treat
Storing them in the freezer is a great thing to do! And apricots in place of cranberries sounds divine :)
Hi just wondering if I would be able to add protein powder to these if so how much would you recon I add
Hi there! You definitely could! I would just add half or 1 scoop of protein powder (if the powder you have comes with a scoop). Or about 2 tbsp.
Looks like a gulab jaman😋
@raye xo haha yes I did, because my mom is from Afghanistan and my dad is from Pakistan. I like all indian sweets💜
What food processor do you use?
It's a Cuisinart :)
How long can we keep this energy balls ?
They'll last about a week or so :)
I am on diet can i eat lil
..
Can I use a blender?
Cocoanut dry or fresh dear please reply
What is the make of your food processor, please?
It's a Cuisinart :)
Which Cuisinart Meghan?
I like the way you talk soo cute & i like your video ❤️