4-INGREDIENT BANANA COCONUT COOKIES | healthy samoas
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- Опубліковано 24 вер 2020
- These 4-ingredient Samoas cookies put a healthy spin on the traditional Girl Scout cookie. Made with just four ingredients; bananas, coconut, chocolate and coconut oil, these cookies are easy to make and even better than the original.
I love simple baking recipes just like this! You know, the ones that call for just one bowl and require zero precision.
Remember my 3-ingredient banana oatmeal cookies(link below!)? These 4-ingredient Samoas cookies are very similar, except instead of oats I stirred in shredded coconut and then finished each cookie with a hearty drizzle of chocolate over the top.
PRINT RECIPE HERE: cleananddelicious.com/4-ingre...
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INGREDIENTS & PRODUCTS USED + MENTIONED:
Rimmed Baking Sheet: amzn.to/3kMqJxH
Silpat Mat: amzn.to/2Hxg0Jn
Glass Mixing Bowls: amzn.to/307n31P
Glass Storage Container: amzn.to/2VxdJRa
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4-INGREDIENT BANANA COCONUT COOKIES
2 ripe bananas (7-8 ounces each)
2 cups shredded coconut
1/2 cup chocolate chips*
1 teaspoon coconut oil
INSTRUCTIONS
Pre-heat oven to 350ºF. Line a rimmed baking sheet with parchemnt paper or a silpat mat.
In a large bowl, mash browned bananas with the back of a fork until they are broken down.
Stir in shredded coconut and mix until well combined.
Form small cookie shaped discs, using your hands, and place on a prepared baking sheet. Repeat until you have made twelve cookies.
Use the back of a spoon or your finger to create a small hole in the center of each cookie.
Bake for 25 minutes or until the cookies are lightly golden and set through.
Melt chocolate chip in the microwave or over a double boiler. Stir in coconut oil.
Once the cookies have cooled, drizzle chocolate over the top of each cookie.
Pop in the fridge for one hour to allow the chocolate to set up. Enjoy!
NOTES
*Be sure to buy vegan chocolate chips to keep this recipe 100% plant-based. I like these.
**If you want to add a bit more flavor, stir in 1 teaspoon of vanilla extract and a pinch of salt when adding in the coconut.
***To create more depth of flavor, toast the shredded coconut in a dry pan until golden brown. Cool completely before adding to the bananas.
NUTRITION
Serving: 1cookie | Calories: 133kcal | Carbohydrates: 17g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Cholesterol: 1mg | Sodium: 45mg | Potassium: 121mg | Fiber: 1g | Sugar: 14g | Vitamin A: 29IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg - Навчання та стиль
Happy Friday! I know you have all been waiting for this recipe, so I'm so happy to share!! 4-Ingredient Banana Coconut Cookies - think Samoas but healthier! Enjoy. XO-Dani
Clean & Delicious love u mam and Thanku so much for ur Yumm recipes and plz keep posting. I jus made ur oats and banana pancake this morning and it’s turns out so good. Me and my son loved it:)
Helthy recipe my UA-cam channel 😋😋
@ clean and delicious- Dani, Thank you so much! This is good. I keep 100% cacao butter on hand so when I use melted chocolate, I just add more cacao butter to it instead of the coconut oil. Works the same, but the cacao butter just gives it a little bit more depth of a chocolate taste. 😋
Thank you so so much for this recipe. I've been wanting a Samoas recipe for a longtime..every since my Sister brought home girl scout samoas.
I was going to add coconut to your already amazing banana oatmeal cookies but never did it.
Either wait I'm so happy and thankful for you sharing these great recipes.
Also, very healthy versions that I can indulge in without feeling guilty😊
Great recipe!. Wishes from Mex
May we admit that Clean & Delicious is the wholesome chef aunt that some of us didn’t have growing up? Thanks for the content!
LOL!! Thank YOU for watching :)
Yes I agree! A lot of us millennials never learned to cook. Let alone with healthy ingredients. I'm so grateful for these videos shes awesome! Thanks Dani!
Since I watch your chanel I eat much better, I don't have white sugar at all( I had an addiction to it) I feel great,no more pain, I've lost 20 pounds.....I just want you to know that you have helped me a lot.....THANK YOU SO MUCH
I made these yesterday and my husband and I absolutely loved it! I wanted more than just 12 cookies so I used 4 bananas and 3 cups of shredded coconut. It made 20 cookies. I used both unsweetened and sweetened coconut. I also added 1 tsp vanilla extract and a pinch of salt. SO yummy, super easy and the best part is that it's vegan! Thanks Dani!
Does anyone have the nutritional breakdown?
i just did the same, actually! can't wait to try them :)
Thanks for sharing, do we taste banana in it? My kid doesn’t like that taste so just wanted to make sure. Thank you 😊
My wife made these today. We had one each for dessert tonight. Incredibly delicious and satisfying. Thanks. Love your channel.
I started making these even before the video was over and they’re a 10/10!!!
That’s awesome!! Thanks for reporting back.
Lolllll. Making some tonight love coconut & bananas & of course chocolate. Love Dani.
*Thats delicious, my wife loves sweets, so I WILL PREPARE IT FOR HER IN MY KITCHEN THIS WEEK, HAVE A NICE WEEKEND EVERY 1* 👏❤
I jist saw your recipes, lucky her, my husband never cooks for me 😂😥
If my husband cooked this for me I would iron his shirts or buy him beer I SWEAR 😂
Andrea Olivares I’m cooking this for my mom 😊
These were delicious! I made them last week and am making them again once my bananas turn brown. Thank you for this recipe.
Who exactly disliked this? You got one more like, wish I could give more.
I'm convinced there are people that just sit and dislike videos all day.
@@melindahmkhwanazi right.
I did it, because Girl Scouts sex-abuse claims, from devil's cookies
Absolutely love this recipe and definitely have to try it. I used the 3 ingredient banana oatmeal cookie routinely and love it. I love the fact that it is simple AND HEALTHY with no added sugar or sugar substitutes. Thank you!!! Love your channel!
It looks so delicious 😋 I can’t wait to make it! I love all your clean & delicious recipes! Thank you Dani, you’re the Best 👍
I love cookie recipe made with few ingredients💓 I also love how you pack lots of information in this short video😍
Those are my absolute favorite Girl Scout cookies, so excited to try these! ❤️
Enjoy them!
I make those oatmeal, banana cookies all the time. I add chopped pecan or almonds because i love the crunch. Thanks for this recipe
This looks SO GOOD! I can’t wait to make these cause Samoa cookies are delicious 😋 Thank you for sharing the recipe!❤️
Ooh, these look so yummy! They are definitely on my list of recipes to try!
Oh my, just tried them and they are AMAZING! thank u so much dany!
I have not thrown away a banana since finding Clean & Delicious!!
Merci 😋
So excited to try this Dani! I am a big fan of all your recipes 🤗, especially the Banana Oatmeal Cookie!! These cookies are gorgeous!
You've sold me :) I always have 2 or 3 bananas left at the end of the week looking a bit sad and don't know what to do with them. You're a gem, thank you.
Great for this or smoothies!
Thank you... I just wanted to say that this channel has changed my life and has made me change my eating habits completely. Stay blessed!
Thank you Dani for this simple and wonderful recipe! I’m not the most talented person when it comes to baked goods but even I managed to make these beautifully. Absolutely delicious 😋 xx
Those look delicious !
I can’t wait to try your recipe.
Thank you
Hey There, made these today. Yum! Husbands not coconut fan, he ate a whole cookie. Loved them.
So glad you enjoyed them! Thanks for letting me know.
I couldn’t love your channel anymore! It’s like it was made specifically for me ♥️🙏🏼
This looks like another favorite for my husband and me. We love your recipes and have used your banana bread muffin recipe repeatedly. Thanks so much. Have a great day.
So grateful for your healthy snacks - this looks scrumptious. Given me an idea for school packed lunch!
DEFINITELY making these😍 You've never failed me Dani👌
So glad to hear that!! Enjoy them Dyna.
Omg 😱 i love this. Sounds so easy and good. Have to try this
Looks delicious and simple. I will try it soon. Thank you.
My best catering channel on UA-cam. Lots of love for your work, Dani.
You never disappoint!! They look delicious 😋
This is brilliant! Thank you! ❤❤❤
You inspire me to try the recipes you make!! They’re so easy to follow along! Great job🥳🙌🏼💓 I really loved doing the Healthy Ice Cream 🍦 SO good!
I have been using your recipe for my healthy life style. My son has no idea he is eating healthy. I no longer buy biscuits etc for his snack. I just make your cookies and mini muffin cup on Sundays and boom he is eating healthy as ever. Thanks a million Danny your a great chef...
Thank you for your healthy & simple dessert recipes! Makes lockdown a bit easier. I've shared them on Facebook.
I look forward to making these!
Trying this this weekend for sure! 😍😍😍
Thank you so much for sharing these healthier options with us. I am going to make these for a ladies Bible study. I am sure they are going to be a hit.
Thank you for this recipe they're really good 😋
Can't wait to try it!
You always a life saver thank you👏
Can't wait to try these!
I cannot wait to try this!!! 😋
Wow can't wait to try this!
Cant wait to try these. Thanks.
Making these for the weekend
Thank you
Omg Dany you are so amazing I will make these definitely they look sooo good bless you.
Cannot wait to try this recipe!
This looks so good. I’ll make it soon. Thanku so much for ur delicious recipes mam:)
Omg... not only it looks good, it tastes so good. I usually don't make healthy dessert due to lack of taste but this recipe is seriously good. Thank you for sharing!!! Take care. 😀
Omg yay! A new Recipe! By the way, I LOVE your Chanel, the first thing I baked was your chocolate mug cake!
Thanks so much for this recipe! I will try these soon!!
Will definitely try this.
So delicious, quick and easy!
I love all of your recipes and the bloopers at the end of the video ❤️❤️❤️
Lovely ! This looks amazing and impressive. I’ll make them tomorrow.
Thanks my mom will be glad to get that. Ps this is Jachs Dani son don’t forget to subscribe
😋 yum can’t wait to try I love ur recipes tfs!
This looks great! I make your oatmeal cookie all the time still!
Wow!! These look fantastic. Can't wait to make these.
Looks delicious!!!🤤🤤🤤
Omg looks amazing
I can not wait to try this! Sending Anguiano love ♥️ always!!
Can't wait to try this!!!! Thank you for sharing a great recipe as always! Love from Japan.❤️
It' my pleasure! Thank you for watching. Enjoy :)
I have all the ingredients, YAY 😃 I’m trying it ASAP!
Gotta try this!
Yummy going to try for sure. Thank you
I just want to add to my previous comment: I made these cookies for my kids and wanted to eat just one - ended up having five out of twelve! - and now am thinking: these kids of mine, they are actually grown ups, uni students... They can get their own cookies, right? So I might go and have some more...
😂😂😂
Delicious!!! This weekend special
Enjoy!! Thanks for watching.
I have just made them, and they are undeniably good. Very good, in fact! And I didn't even bother to toast the coconut. Next time - and there definitely will be a next time - will try toasting the flakes. The ratio of simplicity to taste is absolutely great!
Agreed!! And that's my favorite type of cooking/baking - > little effort + lots of flavor ;)
I know this recipe is from 3yrs ago, but I just found it. Love how quick and easy the recipe is and really enjoyed finding another use for ripe bananas.
Been looking for a heathlier, easy cookie recipe and this sounds so good. Looking forward to trying this recipe. Thanks much!😊
ENJOY glad to help. Ps this son Jachs LOL
Thank you, Danny.....
You are an amazing....
Love you 😘❤️🌻
They look great 😊 thanks
Looks delicious!! Anything with coconut. Yum!!
Agreed!! :)
Omg I love you & your recipes!!! ❤️❤️ So trying this!!!
Those look delicious. Definitely will try them 😋
Made this yesterday and O M G they were delicious!
Wow🥰 i love it👌thank you🌹
Looks so yummy. 💙
Looks delicious... can't wait to make this.
Girl! Definitely a yes!
Yummy, I'm going to try that next week.
These look amazing, thank you! 👍
Yes! Yes! Yes! Ty Dani!!!!
Looks easy and delicious I’m going to make it
It's both!! Enjoy.
Oh M G!
I haven't binged eaten anything for so long, and then this came up. Thank you so much for the wonderful recipe! 😄
It's my pleasure, enjoy!!
Delicious and clean!!!!
Quick & delicious 😋😋 fantastic recipe 👍. My colleagues would definitely love them ☺️
these look so good now i know what i will be doing with my ripe bananas just need to get some coconut and chocolate chips
looks yummy can't wait to make them
Looks delicious
Love it🥰i tried that healthy cookies🥰
These absolutely look delicious!! Once I have brown bananas I am making these!! Thanks Dani:)!! 💜
Awesome!! Enjoy them, Deb.
Made it, loved it. My baby got the cookies without chocolate and loved it, too.
I love that your baking recipes are simple. I am terrible at baking, but the baking recipes you share are something I can handle. LOL!
Really delicious cookies , i always looking for healthy food thankyou I'm coming to try it soon..
I'm baking these cocoanut banana cookie w/drizzle chocolate chips in hopes they work seeing as I don't have cocoanut oil . Love the few ingredients for sure. Thank you. Just sent to my sister too.
Looks tasty. Thks.
I was looking for a cookie recipe that DIDN'T include oatmeal, so once again thank you Dani