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Jocko Podcast 25 - with Jody Mitic (pt.2) Q&A, Stress, Distractions, Doubt
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- Опубліковано 1 сер 2024
- 0:00:00 - Opening & Random Talk
0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko)
0:22:47 - Opinions of "Soldier First" Principle.
0:33:30 - Silencing Distractions to achieve goals
0:54:40 - Mental prep, and routines in and out of battle.
1:11:26 - About Jody's wife, who was the medic who saved him when he was wounded.
1:20:53 - Dealing w/ being away from Family.
1:28:01 - Jody's workout methods.
1:48:04 - Handling doubts in life.
I was one of those support Marines supporting MRAPs. 2nd provisional MP battalion. March - October 2005; Ramadi Iraq. Thanks for the shout-out, Jocko!!! Semper Fi.
I was one of the guys in the MRAPS January 2005-Dec 2005. 224th Engineer battalion. Charlie Company. I was the demo guy on the demo team, slapping the C4 and Det cord on the found IEDs.
Jody is the most Canadian sounding Canadian I have ever heard speak and I'm a Canadian !
Much respect from Victoria for Jody and Jocko.
The northwest BC boys have the textbook "out fer a rip" Canadian accent
People from Ontario are the reason people think all Canadians say 'aboot'...cause people from Ontario say 'aboot' instead of about! :D
@@YllwNinja82 lol Gotta be the west my friend or the newfies.
@@academylord I'm all 'bout that 'Berta beef!
Whoot er ya tooking aboot?
43:38 PURE GOLD. I return to this often.
"So you know what you do? You line them up and freaking CRUSH THEM, that's what you do. That's what you do. You line up these stupid, meaningless things; and you CRUSH THEM. And you use them as an exercise in discipline. They become an exercise in discipline."
This was such a refreshing podcast. I love Jocko but Jody represented the "every man" in his honesty, vulnerability and struggle. When he said, "I'm going to find THAT GUY AGAIN" referring to a former self that was capable of great discipline, I thought to myself, "yes, I can find him too," meaning a previous version of myself. Great stuff.
hes obviously going to have a way different perspective than jocko, jocko was never injured in combat, jody lost both of his legs could you imagine how that would affect an alpha male who only wants to soldier ob
6 years in The Marine Corps and I still struggle with that every single day.
Jocko has the absolute correct mode of thinking in that what's most important is for others to build off of what you've built. It's not important to be the best forever - if someone is the best forever that means there's been no further progress or upward development. In the words of Friedrich Nietzsche: *"A student repays his teachers poorly if he remains always only a student."*
37:39 is when the SERIOUS mental training from Jocko begins. This has helped me immensely.
im just 4 min into this podcast and felt the need to thank these giants of human heroism......deep gratitude brave sirs.........hope you feel the good you are doing in the times that follow.
45:00; paused the podcast to finish the last 40 pages in a book ive been procrastinating on
45:06-45:44 is one of my favorite parts of the video. Helps me with my own procrastination!
I can say that this podcast has helped me grow on so many levels, thank you for doing this podcast
Whoever thumbs downed this podcast.... 500 burpees, NOW!
Those bastards couldn't do 10.
Daqui a pouco a Lara vai falar que deu também daqui a pouco a Lara vai confessar que deu bom que apostar quanto que ela vai falar que deu
Jody, Jocko and Echo Charles - as always challenging and inspiring. My favorite part:
0:33:30 - Silencing Distractions to achieve goals.
This part of the conversation really helped me. Thank you!
The best podcasts on youtube. Keep up the good work Jocko!
Thank you jocko for helping me as I navigate a new child, relationships, my career, and jiu jitsu. I am a veteran as well.
I found both of these with Mitic hard work, lot of acting and willy waving in here.
Best part of the entire cast, is when Jody honours his love cause you can actually feel how much he loves respects appreciates and cares for that amazing lady and that's a beautiful thing and yes man you do deserve. . .much respect to all of you always!🤘😎🤘
You don’t even realize that he separated from her not long after this aired
Jocko, always great, thanks for the love. RCP 36 Afghanistan, OEF X.
Great podcast this guy is humble and that alone is very impressive given all his circumstances and struggles
17:26 -- Another crucial point: your subconscious is always running analysis on you and it's gets a great deal of feedback from the things you are consciously doing, such as the manner in which you speak. Exercising voice control will give the feedback to the subconscious that you are alright. Hearing your own nervous, scared, panicked, or rattled voice will only reinforce to your subconscious that something is wrong.
I would argue that an critical personal value to establish is that you cannot eliminate the effects of fear completely. Trembling, troubling speaking etc. are all very common under stress. I think that in most of the World, there is a dysfunctional belief that people SHOULD never feel/act that way. And I think that's completely wrong. People should anticipate the effects of fear on them.. and its just part of living and dealing with situations. Resist feeling ashamed and just let things hang out there. Accept and embrace how you react emotionally in intense situations and just let it go. Resist caring about what people think about you and just endure your fear while pursuing the course of action in a given situation which you know/feel to be the correct route.
As always, this and the main linked podcast infuses me with inspiration I cannot fully describe. Thank you guys, you are doing something so incredibly valuable, the scope of which you might not fully appreciate.
Thank you guys for everything.
every podcast is gold, amazing work guys!
Every time I watch/listen/read anything involving the mighty Jocko (and team), the soundtrack to these guys is always high on fire's "king of days".\m/
revisiting this episode years later, seeing and applying more layers and lessons via more life experience. all these mesn are wise and have a good grasp of human nature. cheers, gentlemen.
This is "NOW" your reality.... not what you already experienced.
Thank you for all your hard work and kindness ❤️. It's real tuff but listening to all your podcast has been helpful
Going back thru the podcast...this one is good because procrastination and distraction is so prevalent nowadays. Thanks for helping us get after it.
As a Canadian from Winnipeg I thank you Jody. I hope join the army soon. I just need to practice my swimming to pass
At 6:23, "showing up" for my social, needed to hear that, thank you guilty, no ON IT! Too busy to handle incoming requests? "Good", time to grow the time/self-management muscles! Big thank you just 7 minutes into this one (you got a great pulse for your listeners Jocko; we love to hear about your behind the scenes thoughts and pressures and so on.)
Thank you.
Great podcast! Jocko, maybe try to break each podcast into a series of 10-15 minutes podcasts, each one on 1-3 topics! Then release 4 podcasts per week. Your "Good!" one is so short and impactful, that I can listen again anytime I want, without needing to scan through 60-120 min podcasts. short and strong is more impactful.
Alternatively, on top of these long podcasts, you can issue 1 short per month, like "Good", on special topics, like "under stress"...
Amazing work! Keep it up!
problem? GOOD, OWN IT AND SOLVE IT
1:05:00. Not actually related but yet maybe so. When I was in high school, I competed in gymnastics. Our coach was a bad ass. At the end of the warm-up period before each meet, our coach had the entire team (only 6 of us) do a double back flip dismount ( a trick rarely done at that level of competition) off the high bar. We would hear routinely how intimidating it was from the other team 😳. Coaches from the other team would practically concede to meet.
PLS I want to see David Goggins and Jocko Together!!!!!!!!
Please
1:53:20 is awesome, Jocko with a little flare broha!
bricker58 I love it. Hilarious
This podcast made me hungry
Jocko wore through the top ring on his mike in half a year of podcasting
It was cool to Hear about Jody's wife. Jacko you should bring her own, sounds like an interesting lady.
Podcast 26 HYPE
When Jocko says “you line em up and crush em!” My mind went to the oxys too
The probiotic yogurt products: Activia, Iogo probio (I think).
Jody,start a podcast.I can guarantee Jocko and Echo will help.You also can help so many people.Your humor is so key to off setting the bad.Get some Sir.
19:20 blew out my eardrums.
Is there any videos where Jocko talks about his experience in officer candidate school?
Have one of your EOD guys from Task Unit Bruiser on, Jocko
GOOD
so funny. been lol'ing ror real
25!
Can't do it alone . Can do it but not without help.
Nice
high pitched "money"
Phahahaha
Jocko, please listen to Jody's last podcast. Hes in a bad way.
Need to have Jody's wife on.
Watching this in 2021, have watched many other podcasts from Jocko and it's like a nightly thing at the moment. In other podcasts recently I have heard him say he does not think it is bad enough that he should run in politics. I beg to differ Jocko, I believe you are just what we need in politics right now and I honestly wish you would run. Please build on this idea, we do not need the bullshit going on in the government, we need people to do something like you. Edit: Biden is putting us into a forever war with delaying a pull out of Afghanistan in a peace deal Trump negotiated, more of us will die for oil and drug $......
F me! I've had the 80/20 cleaning eating reversed. I've been eating 20 percent clean 80 percent shitty
This podcast is very colorful huh😂
Jody? Is this the guy my buddies were saying was watching over my old lady while I was deployed?
Jocko make a Socom Navy SEALS game and be the voice of the commanding officer!!!!lol
Arnold was on cycles since he was 16 fyi
53:00
why was echo sidelined in this podcast.......????
jocko should have involved him more.
Honestly I think Echo was respecting the conversation and the guest. He speaks up when it's appropriate.
maybe.......i noticed that in the middle of the podcast when jocko thanks those marines that clear the IED's he says thanks only from jocko and jody ...he didnt involve echo .....i think jocko should have involved echo in that gratitude to the soldiers. it could be a lapse and not deliberate but it didnt go down well in the public domain of this podcast. a few of my friends also noticed that .
either way all these guys are just super humans . no other way to put it.
jaguarfocus Echo wasn't one of the guys traveling those roads filled with IEDs, which was the context of that statement. It wasn't a slight in my mind and I'm not going to publicly nitpick Jocko over how he thanked the EOD personnel that literally saved their lives. If it means that much to you go to Twitter and publicly thank the EOD guys yourself. If you do it positively instead of criticising a veteran on his inclusiveness I think you'll get a better response.
that was not what i was saying. i just thought echo was not included in this podcast as much as the others where jocko has had other guests. my opinion could be different from yours but thats alright. having different opinions is what exercising our freedom is all about . this is what all the soldiers have fought for since the dawn of time.
plus in my comment i have not disparaged any service personnel . i have expressed gratitude .
i stand by my previous statement .
+jaguarfocus
who cares? why get in such a twist about two combat vets having great conversation.
😂 🚲 🕒
Good thing funny
I don’t think referring to yourself as another person (your name 3.0) is a good thing, especially if your trying to “find” that person. You’ve got to accept where you’re at now and develop YOURSELF. One way you can develop yourself is with Alpha-Brain……..
1:53:11 😂
So stupid that we have to pay MORE for real food.
This guy's annoying.
The best podcasts on youtube. Keep up the good work Jocko!