I am so happy I found your channel. For the longest time I was doing workouts that were too tough on my body. Your videos don’t kill me, and are super effective. Thanks for making standing workouts. I love them.
You do the best workouts, always fun, and, at 48, I have abs for the first time in my life. Also, your workouts never make my knees or neck ache. You are a fitness genious, I am truly grateful ❤
Eleni, I've been starting my day with your workouts for 1.5 years. To say that I feel good is to say nothing. My condition and mood are wonderful from day to day! Thank you very much! I really like your musical accompaniment
Just so you know, Eleni, you're making a difference in my life. I spent the whole week busy with work and felt too exhausted to even work out for a minute. But today I said I shall do this and came across this video of yours - and I LOVE HOW IT MADE ME FEEL! So refreshed and sweaty, it's true what they say.. nobody ever regretted working out at the end of a workout. Thank you for being the perfect person to follow and look up to! I love this workout so much!
Thanks, Eleni! I loved this one. I’ll definitely be doing this again. Your no jumping 10-45 minute videos are my favorites. Especially the abs and cardio focused videos. I’m looking forward to trying the 10 minute weighted standing abs video. I’ve been hoping for a 10 minute weighted version. Thanks again! 😅
Вау, супер тренування!!! 👍🤩🔥💪✨ Обожнюю такі вправи, стоячи, іноді не зручно на килимку, бо на відпочинку не має його! Ви супер Елені🥰та ваші тренування гарні та ефективні 💪👍🫶Дякую✨
This workout is amazing! I love all standing, no jumping workouts that make me sweat and get my heart rate up! I would love to see more like this! Thank you for helping me in my fitness journey ❤️
Merci beaucoup Eleni pour ces séances de sport !!! En un an, j'ai perdu près de 7 kg en faisant 2h à 3h exclusivement de vos vidéos par semaine, sans changer d'alimentation. J'ai adapté les cours à ma condition physique en choisissant les vidéos axées sur le cardio, les abdos, les jambes, debout et sans saut. Deux de mes collègues sont également devenues accros ! Elles ne font pas les mêmes séances que moi, mais chacune trouve son bonheur sur votre chaine. Les cours sont agréables et motivants, avec une belle possibilité de progression, l'esthétique est soignée. Merci beaucoup et bravo pour tout ce que vous proposez !!! 🙏🥰👏
Eleni your workouts are becoming part of my daily exercise routine! I've been adding them onto my strength workouts, I love that you always include balance and coordination into your routines it is really helping improve my yoga practice, so thank you and keep them coming 😊 ♥
WOKE UP TO A NEW ELENI VIDEO 💃🏻💃🏻💃🏻 that always adds a special boost to my day. So of course I did it and followed it up with some bouncy routines. Life is grand ❤️ thank you Eleni
Hello Eleni, this was my morning workout! Absolutely loved it! Some new combo moves for me too! So refreshing! Thank you so much always for your workouts! Have a fantastic day!
Looks easy first, but the reality is the opposite 😂I am sweeaating! Also the coordonation of the hands And legs together is level up sometimes🙄 love it, super challanging✨❤️
Perfect no jumping one for my early sessions. I need to work on my coordination because at some points it was really messy. Loved the variety of exercises. Thank you so so so much !!!
Amazing feeling after this HIIT workout. I especially love your "no jumping hiit classes" - they are not easy at all and make you sweat and burn calories🤩👍🔥🔥🔥Thank you Eleni for greating such awesome workouts🙏❤
I'm loving your standing workouts. Rheumatoid Arthritis affected my wrist joints and I can't do some floor workouts; the standing ones are just perfect! Sending you appreciation all the way from South Africa!🇿🇦
You were having so much fun in this video and it really showed, you couldn't stop smiling Eleni! Thank you so much for motivating us with your beautiful smile 😀
Added some ankle weights and honestly, I did not expect to sweat and feel this workout THAT much 😅 thank you Eleni, I appreciate that even the warm up and the cool down were standing ❤
Thx eleni great workout still struggling to get used to all your moves in this one but next time it will go better and better love all your workouts I am sharing ur you tube channel to everyone known to me in Cape Town South Africa keep it up and thank you ❤❤😊😊
I will definitely use this in the morning through my iPad in the morning when Im on vacation in a hotel next month. That’s the only reason I would use no jumping workouts
I do your workout 6x days a week & enjoy them. Particularly the ones with 10sec break in between. Especially good for people like me with autoimmune conditions who really need that 10seconds in between 😆
Thank you very much for such videos. You gave me motivation to keep practicing! Your videos are amazing, movements to the beat of great songs and no repetition of exercises ❤
Omg Eleni. I had so much fun. My heart is beating so much! So sweating! I feel amazing because of your workout 💪 😌 🙌. I noticed no advertisement this time, so great. Just your workout that seems to easy to do it but at the same time so sweating. You are the best, absolutely the best trainer! One more of your workout is saved in my exercise folder! Thank you very, very much! 🎉❤🎉🎉🎉🎉
Eleni, this workout is amazing! I will definitely try this. I'm always excited when you post a new video. Can you please do more of these 'cardio no jumping fat loss' workouts that can be done under 20 minutes? I did save a few from your playlist. I usually do cardio workouts first and then 1 strength training workout. Thank you ❤😘
Great video! Could you make a series on cycle-based training? I am trying it and it‘s kind of hard to figure out what to do (i usually love your hiit vids, and switched now to your yoga videos during my 1. cycle, but after that i‘m kind of lost 🙃)
Started off feeling easy, but later ended up sweating profusely, burning 406 calories,this workout is really great,thanks❤❤
LOVE IT!!!!No jumping, no floor!!! I did it!!! I love when a workout makes feel sooooooo Good!!
I am so happy I found your channel. For the longest time I was doing workouts that were too tough on my body. Your videos don’t kill me, and are super effective. Thanks for making standing workouts. I love them.
I'm also happy you found me😍
Today is the first time I tried this workout I finished till 10 min. I will try it again tomorrow. Wish me luck!
Good luck. Mine is today. Lasted 14 minutes. Hopefully a better tomorrow
Thanks again for keeping my exercise routines so fresh. You are appreciated. ❤️
Honestly I appreciate your support so much🥹 and it makes me so happy you’re working out with me😍🫶
I really enjoy these 30 min. workouts, great start to my day 👍😁!
You do the best workouts, always fun, and, at 48, I have abs for the first time in my life. Also, your workouts never make my knees or neck ache. You are a fitness genious, I am truly grateful ❤
Thank you so much for your support🫶 so glad you’re enjoying my workouts😍🫶
I am doing the second time this workout. Love it❤! Thank you very much Eleni! The best trainer. No talking. Straight to the point!
😍🫶
Eleni, I've been starting my day with your workouts for 1.5 years. To say that I feel good is to say nothing. My condition and mood are wonderful from day to day! Thank you very much! I really like your musical accompaniment
That’s amazing🥹 keep it up❤️
Amazing workout! Always different moves too! Not sure what I like the best about Eleni- her music or the workouts!!!
Thank you😍
Love this one Eleni! Super fun and great music as well!🥰
Just so you know, Eleni, you're making a difference in my life. I spent the whole week busy with work and felt too exhausted to even work out for a minute. But today I said I shall do this and came across this video of yours - and I LOVE HOW IT MADE ME FEEL! So refreshed and sweaty, it's true what they say.. nobody ever regretted working out at the end of a workout. Thank you for being the perfect person to follow and look up to! I love this workout so much!
Thank you so much🥹😍 working out makes us feel better physically and mentally🫶
Thanks, Eleni! I loved this one. I’ll definitely be doing this again. Your no jumping 10-45 minute videos are my favorites. Especially the abs and cardio focused videos. I’m looking forward to trying the 10 minute weighted standing abs video. I’ve been hoping for a 10 minute weighted version. Thanks again! 😅
Вау, супер тренування!!! 👍🤩🔥💪✨ Обожнюю такі вправи, стоячи, іноді не зручно на килимку, бо на відпочинку не має його! Ви супер Елені🥰та ваші тренування гарні та ефективні 💪👍🫶Дякую✨
This workout is amazing! I love all standing, no jumping workouts that make me sweat and get my heart rate up! I would love to see more like this! Thank you for helping me in my fitness journey ❤️
😍🙏
Merci beaucoup Eleni pour ces séances de sport !!!
En un an, j'ai perdu près de 7 kg en faisant 2h à 3h exclusivement de vos vidéos par semaine, sans changer d'alimentation. J'ai adapté les cours à ma condition physique en choisissant les vidéos axées sur le cardio, les abdos, les jambes, debout et sans saut. Deux de mes collègues sont également devenues accros ! Elles ne font pas les mêmes séances que moi, mais chacune trouve son bonheur sur votre chaine.
Les cours sont agréables et motivants, avec une belle possibilité de progression, l'esthétique est soignée.
Merci beaucoup et bravo pour tout ce que vous proposez !!!
🙏🥰👏
Thank you so much and greetings to you and your colleagues🥰 keep it up💪
Amazing! I love the combination of mind-body exercises! So interesting and motiating! Thank you!
❤❤❤
Thank you🥳
I loved this video. Some of the traditional hiit is now giving me joint issues with all the jumping so this is a great alternative thankyou
Eleni your workouts are becoming part of my daily exercise routine! I've been adding them onto my strength workouts, I love that you always include balance and coordination into your routines it is really helping improve my yoga practice, so thank you and keep them coming 😊 ♥
Thank you😍💪
Огромная благодарность за тренировку. Семь потов сошло. Но осилила. Елена, вы Мощь!
WOKE UP TO A NEW ELENI VIDEO 💃🏻💃🏻💃🏻 that always adds a special boost to my day. So of course I did it and followed it up with some bouncy routines. Life is grand ❤️ thank you Eleni
😍
I love this format, all is perfect, time, intensity, everything. Thank you!
Thank you🥰
Perfect beginner workout.. thanks heaps
thank you Eleni for making workout fun and enjoyable
This was great. Did it in two parts of approx 15 mins each over two days. Super workout. Thanks.
Perfect class session to start the week. Just did it now. THANK YOU Coach Eleni 🙏🫶💪💪💪
Hello Eleni, this was my morning workout! Absolutely loved it!
Some new combo moves for me too! So refreshing!
Thank you so much always for your workouts!
Have a fantastic day!
🙏😍
This one sneaks up on you! 😅
Great workout to start the new year, thank you!❤
thank you Eleni! 💕💪
Looks easy first, but the reality is the opposite 😂I am sweeaating! Also the coordonation of the hands And legs together is level up sometimes🙄 love it, super challanging✨❤️
Even though I don't have time to practice all the videos, I watch every video program. So much fun working out!😍😜
Absolutely love it! Love your creative exercise!
Another great and very sweaty workout! Thanks so much Eleni !❤
Perfect no jumping one for my early sessions. I need to work on my coordination because at some points it was really messy. Loved the variety of exercises. Thank you so so so much !!!
🥳🙏
Perfect way to start my week, thank you for another amazing workout.
Thank you Eleni ❤ this absolutely annihilated me! 😩😩💪🏾💪🏾
Amazing feeling after this HIIT workout. I especially love your "no jumping hiit classes" - they are not easy at all and make you sweat and burn calories🤩👍🔥🔥🔥Thank you Eleni for greating such awesome workouts🙏❤
I'm loving your standing workouts. Rheumatoid Arthritis affected my wrist joints and I can't do some floor workouts; the standing ones are just perfect! Sending you appreciation all the way from South Africa!🇿🇦
😍🙏🫶
I love to workout with you every morning every day🎉❤ thank so much ❤
Maravilloso, muchas gracias!. 😻😻😻😻😻
Once again good workout eleni thanks 🥵😎
Awesome Eleni thanks a million!
You were having so much fun in this video and it really showed, you couldn't stop smiling Eleni! Thank you so much for motivating us with your beautiful smile 😀
So true😍💃
Added some ankle weights and honestly, I did not expect to sweat and feel this workout THAT much 😅 thank you Eleni, I appreciate that even the warm up and the cool down were standing ❤
💪🥰
Thx eleni great workout still struggling to get used to all your moves in this one but next time it will go better and better love all your workouts I am sharing ur you tube channel to everyone known to me in Cape Town South Africa keep it up and thank you ❤❤😊😊
Yay keep it up💪🥰
Thanks so much. This is my come-back after a back surgery. 😊
Yay🥳💪
This was exactly what I needed that day! Thank you for these great exercise videos!
Sos una genia! La verdad que fue tremendo 🫠💪
This was so sweaty 🥵 awesome workout
I will definitely use this in the morning through my iPad in the morning when Im on vacation in a hotel next month. That’s the only reason I would use no jumping workouts
you are simply the best!!
Uwielbiam z tobą ćwiczyć, twoje treningi są mocne, ale zarazem wprawiają w bardzo dobry nastrój i relaks.❤💪💪👏👏👏
I do your workout 6x days a week & enjoy them. Particularly the ones with 10sec break in between. Especially good for people like me with autoimmune conditions who really need that 10seconds in between 😆
Love it ❤❤❤ very excited to try it 🎉🎉🎉
Another excellent workout
Awesome workout, thanks!
Thank you very much for such videos. You gave me motivation to keep practicing! Your videos are amazing, movements to the beat of great songs and no repetition of exercises ❤
😍🙏
This standing video is perfect for the beach. Just did it! Thank you ❤
Love your workouts!! 😁
Omg Eleni. I had so much fun. My heart is beating so much! So sweating! I feel amazing because of your workout 💪 😌 🙌. I noticed no advertisement this time, so great. Just your workout that seems to easy to do it but at the same time so sweating. You are the best, absolutely the best trainer! One more of your workout is saved in my exercise folder! Thank you very, very much! 🎉❤🎉🎉🎉🎉
Thank you😍🙏
Thank you, great workout
💯💯💯💯💯💪💪💪💪💪💃💃💃💃💃
thank you so much for the wonderful morning
Thank you Eleni. Loved this. ❤
Great workout to start morning.❤
Great workout! Thanks
love it.tanks eleni😍
Eleni, this workout is amazing! I will definitely try this. I'm always excited when you post a new video. Can you please do more of these 'cardio no jumping fat loss' workouts that can be done under 20 minutes? I did save a few from your playlist. I usually do cardio workouts first and then 1 strength training workout. Thank you ❤😘
That was super ❤❤❤ thank you very much
Excellent workout
Ooooooch i love it, was fire!❤
Super cool! I love it ❤
Geschafft! 😅 Das war wirklich sehr sehr gut und wahnsinnig anstrengend.😊 Eleni du bist einfach die Beste🤗
🫶
Thank you so much Eleni sis i love your workout or i do it very well😍😍😍
😍🙏
Thank you !! Sooo good
Wow, really got me sweating! Very nice class!
Sweating my buns off, thanks for helping me kickstart my morning ❤
Best workout channel❤
🥹😍🙏
Great workout
It was an ideal workout! Thank you very much! 👏👏👏
Llevo 3 dias con tus videos, me encantan vamos que vamos🎉
This was a perfect workout Eleni! I took on a good sweat. Thank you so much!
Thank you .I like work out this.❤️🎶👍
Thanks so much dear ❤🎉❤🎉
Great video! Could you make a series on cycle-based training? I am trying it and it‘s kind of hard to figure out what to do (i usually love your hiit vids, and switched now to your yoga videos during my 1. cycle, but after that i‘m kind of lost 🙃)
Just what I was looking for this morning. Love standing abs and this was a sweaty one! 😅
Merciiiii❤❤
Your workouts are amazing| so grateful for your hard work❤ pleaseeee do more of a dance workouts 💃
Thank you😍🙏
What an amazing way to start my week off ❤ 🥵 thank you so much once again for another amazing workout 💓😊
Thank you😍🙏
Gracias 😅
thank you for the 30 minute standing workout 👍😊
Thank you ❤❤❤
Special thanks for no jumping ❤
Thank you so much!!
Love this workout i’ll do it asap
Awesome! 👊💓🤗
Loved it! Thank you
Gracias!
This was so sweaty 🥵 loved it. Thank you❤
Awesome 👌 👏 👍
Thanks for today dear