Sitting With Anxiety
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- Опубліковано 11 лип 2023
- Nick explains what the phrase "sitting with anxiety" means when it's given as a piece of advice for OCD sufferers.
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I hardly feel anxiety anymore but I can still feel something hiding in the background
Yes! I had this for quite some time as well, subtle fear of fear.
This one is so bloody good - very practical 🙏
That was wonderful Nick, love you bro.
Your a gift to this group.
Thanks Br! Truly!
Amazing video, Nick - a gem.
- Tony from Jersey
#JerseyBoys4Life
Awesome stuff!
Thank you for talking about this topic!
Tremendous video, thank you!
You're very welcome User! Always appreciate the support.
Thank u so much. Greetings from Germany
Very Good!
Thanks lucas!
Watching your videos is so fun 💜❤️😆
Thank you! Glad you enjoyed it 🙂
Hi, can you make a video regarding authenticity and being authentic. This is where I struggle the most. I don't know which way of action to choose in any given situation. Listening either to my feelings or my brain, both feels wrong.
Absolutely! Writing that on my list now
Good advice 👍🏻✝️
Thanks Sebastien!
you briefly said at the end "eating even when you want to puke" but how can you do this the right way and get through that feeling ? especially when Rumination for me can bring up nausea and that rising feeling of needing to escape and then it interrupts the meal
How do we know more about this ''unconditional acceptance''?
Where all that automatic rumination come from? Is it from amygdala or cortex? 🤔
Hey Ivan - it's coming from strong irrational beliefs.
5 pm is late for coffee?? 😂😅😅