Changing Beliefs Isn't Easy
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- Опубліковано 26 гру 2023
- Why changing our perspectives takes time, effort and patience on the OCD recovery journey.
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More of these Nick!
Very well articulated, Nick 🙏
I showed my brother your video as I’m helping him with learning REBT! We appreciate your guidance and advice on philosophy as a whole
That’s awesome ajasano! Well I’m glad to hear it’s helpful for both of you.
@@aguywhohikes1271 my brother really likes your jacket 🔥 it’s lit!
Great video Nick! Thanks for the time you put into this channel!
You're very welcome buddy! It's truly my pleasure, glad you enjoy the content.
Great video Nick!!! Useful daily application.
Thanks Nick 2.0! lol! Hope you had a great holiday season.
Your the best
Thanks BR! We always appreciate your support
Hey Nick, I have the conciousness ocd, it used to be bodily sensations but i got over it easily, but im hyperaware of my thoughts, like usually my symptoms are worse when I'm in a conversation, it's not that bad for me anymore but I keep trying to figure out like how do I know how to talk like that, how do I know how to think, how do I know how to imagine, even when im playing sports/videogames, i keep asking myself how do i know how to move like that/do that. I keep analysing how do I know how to listen, how do I know how to do this, etc etc. Can you give me some tips? It'll be really helpful man
Hey Gio - I will make a separate video on this in the next few days so I can go into a lot of detail!
@@aguywhohikes1271 Thank you very much Nick! This stuff got me doubtin my own mind, and my mental process
Just made the video should be uploaded in the next few days! @@gioxx167
thanks and happy holidays !
Very welcome Gary! Happy holidays!
Great stuff Nick 🎉
Thanks Brandon! Anything in particular you'd like to see us cover more of?
Great video! I do have a question. I realised a few days ago that I have a lot more beliefs uncovered than I thought I did. I'm starting to break some down, but it's becoming a little bit compulsive, because behind every belief hide other smaller beliefs and I can just keep thinking about it the entire day. It feels a little overwhelming. How did you deal with this?
Hey Dion- Yes this is very common. I would spend large quantities of time, I mean weeks or months at a shot compulsively going over beliefs in my mind. What I actually needed to do was back off and allow myself to experience other things in life such as working on my habits, furthering my career, all whilst bringing it for the ride. This is an easy trap we all fall into.
@@aguywhohikes1271 Thanks man! You're a lifesaver 🙏🙏
What is belief @nick