Thank you for this video presentation about protecting the kidneys and working with a nephrologist. I watched it with paper and pen in hand and it appears I need to be more involved with my husband’s meal planning. His late Stage 4 is about preparing for dialysis. I am very grateful for your efforts to share your knowledge. Respectfully, Trudy
You would know what you’re talking about. Wishing you well. I’ve just spent time with my sister, going to dialysis three days per week. It’s a difficult life. My very best wishes for your health.
@@sugarplumk2381 Same to you and your sister. I hope she can maintain the routine consistently with no hiccups. Do consider a transplant. It's pricey and pricey to maintain after as well but it's much closer to normal.
How do you deal with your immune system being taken away? I need a transplant (EGFR is 18 and Creatnine 2.83), but I am very concerned about my immune system. I am not on dialysis. Any information you can offer would be much appreciated.
How do you deal with your immune system being taken away? I need a transplant (EGFR is 18 and Creatnine 2.83), but I am very concerned about my immune system. I am not on dialysis. Any information you can offer would be much appreciated.
@@patsymoore5507 Hi. Immune system is not "taken" away. It's just drugged to be less "aggressive" because no matter how compatible you are with the donor or how health they are, the docs just want to be sure the new kidney isn't attacked. I really do recommend you see a doc ASAP. Do not let that accelerate and lose all function. . Control what you can, while you can. Don't let it reach the point where you can't even eat "healthy" anymore or drink enough H20.
What can substitute number 5? My grandma just had masectomy and radiation therapy and her kidney function slightly drops but she still needs this foods
You only need to avoid potassium if you already have kidney damage moe-ron, don’t tell people to not eat beans, lentils, spinach, which are some of the healthiest foods on the planet, and until packaged food made its way into countries that are legumes and greens, there were no kidney issues, so stop watching UA-cam videos and pretending you’re intellectually, when I’d say, you barley graduated form HS, but did take some college courses, but never actually finished with a degree, lol
Could you please provide a concise list of foods that are recommended for individuals with kidney damage? My colleague is struggling to find suitable dietary options. While there is ample information available on foods to avoid, I would greatly appreciate it if you could share some informative videos that specifically focus on foods that are beneficial for kidney health.
SUMMARY Causes of Kidney Damage: 1. High Blood Pressure 2. Type 2 Diabetes 3. Medications 4. Infections (Strep Throat, etc.) 5. Blood Clots (Stroke of the Kidney) Signs of Kidney Damage 1. It’s silent at first, until it’s bad. 2. Dark Urine (Dark brown, or bloody) Treatment 1. Dialysis to filter the blood & let kidneys heal. 2. Change diet to take stress off kidneys while they heal. 3. Transplant, if kidneys didn’t heal. Dietary Changes while Kidneys Heal 1. Reduce table salt intake 2. Reduce red meat, eat more plants 3. Reduce Phosphorus Foods 4. Reduce Potassium Foods 5. Reduce Oxylate Foods 6. Reduce excess calories 7. Reduce excess sugar & carbs 8. Reduce artificial color / flavor foods 9. Stay hydrated 10. Start walking, even around the house, half hour per day.
Thanks a lot for summarizing ,atleast to have a knowledge on how a damage kidney is! And what next step to do, and food to avoid, once again i thank you from the bottom of my heart❤😊
Thank you so much for your lecture. It's a "present" to anyone for understanding how our kidneys work in a very basic level... Your explanation is precious 💞 😊😊😊💐
Thank you Angel Doctor, your advice to do plant based is great. When my kidney function got to ckd in 2022, I did plant based and within 4 weeks my kidney function went up. This Angel Doctor is a gift to humanity.
Nuts, seeds and avocados offer healthy choices for healthy fats. What else to eat if we are to avoid these foods? What are the best next alternatives then?
I've been trying to find an answer to this question. My wife has CKD. Her blood pressure throughout her life if has been, on average, 90/60, and she is 77. If CKD is a consequence of poor blood flow to the kidneys, could her low blood pressure be the cause?
Always get bloodwork done. I have Crohns and CKD. Due to the malabsorption from my Crohns my nutrient levels are lower than those of someone without GI issues. If I limited potassium and phosphorous they would become too low. Need to always check your blood levels.
Very smart to clarify that, that your are talking about kidney damage to much sodium is not good, am type 2 diabetes so I try to eat beef, fish and chicken etc. thanks
Can't be difficult. Lookup low oxalate and low potassium foods, and stay away from salt and processed foods. Drink plenty of water. This guy looks to me like he's asking you to become a vegan. What you should eat greatly depends on what stage of kidney function you have. His list looks like it's for people in stage 5. IF you're kidneys aren't too bad and you cut potassium way down, that can have an adverse affect on your kidneys.
I had a boyfriend who got kidney damage when he was 16, when he caught strep throat from a little girl he was babysitting, and he didn’t go to the doctor for antibiotics and his body got rid of the strep eventually but it attacked his kidneys. When he was drafted for Vietnam they refused him because he was spilling protein in his urine. He got 2 transplants but his body rejected them both. Then he had a peritoneal dialysis bladder constructed in his abdomen. It worked probably for 20 years, then it scarred over & he had to do hemodialysis after that. Then he got tired of going to the clinic and got a home dialysis unit, and while doing that he had a heart attack. 💔 Best guy ever.
Going to the clinic and got a home dialysis unit, and while doing that he had a heart attack. It is so sad to hear stories like this and the disease is such a nightmare. Let us all pray for peace for all those who are sick and infirm.
@ He was always so independent and he was a nature photographer and didn’t like being strapped to a clinic schedule. Too independent, sometimes you have to take the help you’re given. When you get one of those at-home dialysis units you have to get someone who contractually agrees to be there when you do it. He had someone but his plan was not to enforce it, I yelled at him for that, but he was like, oh Suzy it will be fine. So, of course he was alone too when it happened. The woman who he contracted told me she came to check on him and he was gone, but that she told the police she was there. Craziness. Pray for health and peace ☮️
What's the use in eating at all? You just can't eat anything anymore. Not to mention all the recalls in food with cold cuts, waffles, due to listeria, and I'm sure they'll be more. Its ridiculous.
The carnivore advocates say you can eat as much red meat and healthy fats as you wish. It's all extremely confusing. I'm going to ask my nephrologist if there are diet sheets available, not that I trust them either.
I get excited everytime I start watching one of these informative videos but by the end I am left thinking "well, what can I eat?" I get everything in moderatation but jeez.....
Kidneys are highly vascular, so becarful with saturated fat, so no fried foods, red meat, and cheese, so stick to lean meats. Also, protein can damage them as well, so if you’re already cutting back on the meat and dairy, it’ll coincide with less saturated fat, so fried meat and cheese are the actual worst foods, high in sodium, fat, and protein
Best thing for any cancer is a plant-based diet (veggies, no sugar, not even fruit in the detox/flush out stage, plus three days of water fasting when possible. Good luck!
oh my! I have continuous AFib 7/24. You’ve frightened me!! I’m about to eat soup that I’ve made using chicken backs, garlic, onions, carrots, rice, beet greens and a bit of salt. Needs more salt but won’t add. I’ll be pulling out my copy if Eat to Beat Your Diet and do more reading
What is a guy with a albumen level below normal i am doing dialysis three days a week i get 75 mg of albumen in my blood during treatment i use binders but have some what higher prosperous i have lost muscle mass i have been eating meat how about red beans how am i going to get the protein i need if i can not eat meat chicken burritos how about about Fish Dr Li What do i do ??
❤get the liver rescue book by Anthony. Williams has a lot on the kidneys in there and it speaks the truth. You need a whole lifestyle change. It's very easy and very good.!
Auf Kalium und Phosphat müssen sie nur achten, wenn ihre Nierenfunktion bereits stark eingeschränkt ist. Ich war Dialysepatient und musste darauf achten. Für alle anderen besteht eigentlich keine Gefahr. Zuviel Oxalat kann natürlich auch gesunde Nieren schädigen, wenn sie beispielsweise nur Nüsse und Spinat essen.
It is great! You can't eat anything. Do these doctors know what one can eat? The only positive thing he said to drink water. So you breath the air and drink the water and your body will heal itself. One wants to ask; have you any idea, doctor, of what people are allowed to eat??
Had to laugh, got a dumb look from my nephologist when i ask about my diet and changes i needed to make. I went online and UA-cam to get information. I subbed and follow a bunch of channels related to kidney health. Wish all well.
It’s funny because I was diagnosed with nonalcoholic fatty liver disease and was warned about pre diabetes and I ate a carnivore diet with red meat, beef,butter,bacon and eggs, fish, hard cheese, and quite a few foods listed here not to eat! But no processed. No soda. No fast foods. I turned it around in 3 months’ time and lost to date 50 pounds.
Well done! AND, just because you’re losing weight and reversing other health problems doesn’t mean you aren’t also harming your kidneys with that kind of diet.
One thing you didnt mention w/ too much calcium and potassium combined. You DO need both to regulate heart rhythms however in too high a dose it can give symptoms of brain damage. Cutting back to correct amount will correct it but we experienced it when dad had a heart attack in 1999. His dr prescribed too much and then wanted us to put him in the nursing home the doctor had stock in. One thing drs didnt know abouty parents is they had a daughter theyed adopted when dad was 45 and mom was 50 and shed grown up to be in college at same time. And at 20 i was a typical know-it-all college student who research dads meds to find the Dr's (intential) mistake and corrected it -aka reversed hid "brain damage".
Most of people have to take medicine for lowering cholesterol, high blood pressure, metformin etc...unfortunately. And this will damage the organs in our body. What can we do to avoid bad side effects from drugs? Sad. Thank you Dr Li.
But that's not all! When I had kidney failure and started dialysis they wouldn't let me drink water either. They allowed me to just suck on an ice cube. That was for the first week until they got my blood stabilized. After that I ate and drank what I wanted because the machine would suck it out. Fortunately my kidneys started working again after 7 months. I had acute kidney failure that came on suddenly. It was caused by GVHD after a bone marrow transplant to cure leukemia. My new bone marrow started attacking organs including my liver. That was all 15 years ago. My eGFR stays around 55 to 60 but dips lower occasionally. That's why I'm here. I don't want to do it again.
❤oh my gosh ..drink it...balance with a lemon water before hand. Balance glucose with mineral salts... greens spinach kale lemon Spira Lena...etc. plus drink citrus
I like your talks, but: 7 ways to do this 3 things to save vision, 7 foods to avoid 5 drinks, 3 foods, do these 5 things. improve in 7 days.~ Are you sure you don't have OCD . ;)
😮 oh no! I have one tip on what to eat, it is called ONE INGREDIENT food. E.g. Apple is one ingredient. Egg is one ingredieIt is what we are supposed to eat!! Nuts, meat, vegetables and fruit... if it is found in nature is good.👍
Having FSGS and then diabetes is no fun, but this video is very negative and tells me that nothing is good to eat and the hacks i already know from your other videos. I usually like your informative videos, but they now contradict this one.
Thank you for this video presentation about protecting the kidneys and working with a nephrologist. I watched it with paper and pen in hand and it appears I need to be more involved with my husband’s meal planning. His late Stage 4 is about preparing for dialysis. I am very grateful for your efforts
to share your knowledge.
Respectfully,
Trudy
Kidney transplant patient here. Listen to Dr. Li guys! Losing kidney function is terrible!.
You would know what you’re talking about. Wishing you well. I’ve just spent time with my sister, going to dialysis three days per week. It’s a difficult life. My very best wishes for your health.
@@sugarplumk2381 Same to you and your sister. I hope she can maintain the routine consistently with no hiccups. Do consider a transplant. It's pricey and pricey to maintain after as well but it's much closer to normal.
How do you deal with your immune system being taken away? I need a transplant (EGFR is 18 and Creatnine 2.83), but I am very concerned about my immune system. I am not on dialysis. Any information you can offer would be much appreciated.
How do you deal with your immune system being taken away? I need a transplant (EGFR is 18 and Creatnine 2.83), but I am very concerned about my immune system. I am not on dialysis. Any information you can offer would be much appreciated.
@@patsymoore5507 Hi. Immune system is not "taken" away. It's just drugged to be less "aggressive" because no matter how compatible you are with the donor or how health they are, the docs just want to be sure the new kidney isn't attacked. I really do recommend you see a doc ASAP. Do not let that accelerate and lose all function. . Control what you can, while you can. Don't let it reach the point where you can't even eat "healthy" anymore or drink enough H20.
Love your videos. Especially this on where you explain the function of kidneys.❤
1. Reduce sodium (salt)
2. Avoid red meat
3. Avoid high phosphorus food like chicken and turkey, milk, cheese, seeds and nuts, packaged foods, sodas, fast foods,
4. Avoid oxilates- spinach, beets, swiss chard, almonds, potatoes, beans,
5. Avoid high potassium- avocados, bananas, dried fruits, potatoes, tomatoes, citrus (orange juice),
6. Keep blood sugar in control- limit carb and sugars, stay active
7. Stay hydrated
What can substitute number 5? My grandma just had masectomy and radiation therapy and her kidney function slightly drops but she still needs this foods
How about flaxseed and chia seeds?
You only need to avoid potassium if you already have kidney damage moe-ron, don’t tell people to not eat beans, lentils, spinach, which are some of the healthiest foods on the planet, and until packaged food made its way into countries that are legumes and greens, there were no kidney issues, so stop watching UA-cam videos and pretending you’re intellectually, when I’d say, you barley graduated form HS, but did take some college courses, but never actually finished with a degree, lol
@@valenvanilla4690 why are you asking a random person on UA-cam about health advice moe-ron? You should win a Darwin Award, lol
Thank you. The guy needed one whole hour to list 7 things.
Could you please provide a concise list of foods that are recommended for individuals with kidney damage? My colleague is struggling to find suitable dietary options. While there is ample information available on foods to avoid, I would greatly appreciate it if you could share some informative videos that specifically focus on foods that are beneficial for kidney health.
He already listed out the food bad for those suffering from kidney failure. The first is red meat.
You have great impact on humanity, so grateful
This is very true ❤
Thank you very much for the information, Dr. It is much appreciated!
Thanks for the great info Dr. Li
SUMMARY
Causes of Kidney Damage:
1. High Blood Pressure
2. Type 2 Diabetes
3. Medications
4. Infections (Strep Throat, etc.)
5. Blood Clots (Stroke of the Kidney)
Signs of Kidney Damage
1. It’s silent at first, until it’s bad.
2. Dark Urine (Dark brown, or bloody)
Treatment
1. Dialysis to filter the blood & let kidneys heal.
2. Change diet to take stress off kidneys while they heal.
3. Transplant, if kidneys didn’t heal.
Dietary Changes while Kidneys Heal
1. Reduce table salt intake
2. Reduce red meat, eat more plants
3. Reduce Phosphorus Foods
4. Reduce Potassium Foods
5. Reduce Oxylate Foods
6. Reduce excess calories
7. Reduce excess sugar & carbs
8. Reduce artificial color / flavor foods
9. Stay hydrated
10. Start walking, even around the house, half hour per day.
Thanks a lot for summarizing ,atleast to have a knowledge on how a damage kidney is! And what next step to do, and food to avoid, once again i thank you from the bottom of my heart❤😊
@ oh, my pleasure. I’m glad my summary was helpful 😇💕
Thank you so much for your lecture. It's a "present" to anyone for understanding how our kidneys work in a very basic level... Your explanation is precious 💞 😊😊😊💐
Thank you Angel Doctor, your advice to do plant based is great. When my kidney function got to ckd in 2022, I did plant based and within 4 weeks my kidney function went up. This Angel Doctor is a gift to humanity.
Wonderful Dr Li, Thanks much!
Nuts, seeds and avocados offer healthy choices for healthy fats. What else to eat if we are to avoid these foods? What are the best next alternatives then?
These restrictions are only for people who have existing kidney damage. Once their kidney is healed those foods can come back in moderately.
If you’re eating a healthy diet these foods are not a problem and in fact are very healthy. Kidney patients are put on restricted diets.
@ Yes, I saw that. These are things to avoid only if you have kidney disease, until your kidneys heal.
Yes, you abstain if you have kidney damage. Is there an alternative to them while in the state of kidney repair?
Dr. Li you are a blessing. My kidney level is low, recent blood work. Your video is what I will use to heal my kidneys. Thank you ❤️
I've been trying to find an answer to this question. My wife has CKD. Her blood pressure throughout her life if has been, on average, 90/60, and she is 77. If CKD is a consequence of poor blood flow to the kidneys, could her low blood pressure be the cause?
Always get bloodwork done. I have Crohns and CKD. Due to the malabsorption from my Crohns my nutrient levels are lower than those of someone without GI issues. If I limited potassium and phosphorous they would become too low. Need to always check your blood levels.
I find Dr Li’s talks great for helping me get to sleep.
Very smart to clarify that, that your are talking about kidney damage to much sodium is not good, am type 2 diabetes so I try to eat beef, fish and chicken etc. thanks
How long will it take for kidney to heal itself?
It would be very helpful if you would give at least a few foods that are ok. Thank you
Agree ! A format of " eat this - not this " would be appreciated .
Can't be difficult. Lookup low oxalate and low potassium foods, and stay away from salt and processed foods. Drink plenty of water. This guy looks to me like he's asking you to become a vegan. What you should eat greatly depends on what stage of kidney function you have. His list looks like it's for people in stage 5. IF you're kidneys aren't too bad and you cut potassium way down, that can have an adverse affect on your kidneys.
@@Caleb-xf5yn Right. because you need some potassium to keep blood pressure down. High blood pressure will destroy the kidneys.
Great podcast good advice thank you!!!
I had a boyfriend who got kidney damage when he was 16, when he caught strep throat from a little girl he was babysitting, and he didn’t go to the doctor for antibiotics and his body got rid of the strep eventually but it attacked his kidneys. When he was drafted for Vietnam they refused him because he was spilling protein in his urine. He got 2 transplants but his body rejected them both. Then he had a peritoneal dialysis bladder constructed in his abdomen. It worked probably for 20 years, then it scarred over & he had to do hemodialysis after that. Then he got tired of going to the clinic and got a home dialysis unit, and while doing that he had a heart attack. 💔 Best guy ever.
That’s very sad. I’m sorry to hear it. 💐
@ 🙏 Thank you
Going to the clinic and got a home dialysis unit, and while doing that he had a heart attack. It is so sad to hear stories like this and the disease is such a nightmare. Let us all pray for peace for all those who are sick and infirm.
@ He was always so independent and he was a nature photographer and didn’t like being strapped to a clinic schedule. Too independent, sometimes you have to take the help you’re given. When you get one of those at-home dialysis units you have to get someone who contractually agrees to be there when you do it. He had someone but his plan was not to enforce it, I yelled at him for that, but he was like, oh Suzy it will be fine. So, of course he was alone too when it happened. The woman who he contracted told me she came to check on him and he was gone, but that she told the police she was there. Craziness. Pray for health and peace ☮️
Thank you Dr Lee
What is a lot of salt? Pinch/tsp/tbsp?
We love you Dr. Li. Keep up your videos to keep us healthy.
What's the use in eating at all? You just can't eat anything anymore. Not to mention all the recalls in food with cold cuts, waffles, due to listeria, and I'm sure they'll be more. Its ridiculous.
The carnivore advocates say you can eat as much red meat and healthy fats as you wish. It's all extremely confusing. I'm going to ask my nephrologist if there are diet sheets available, not that I trust them either.
I get excited everytime I start watching one of these informative videos but by the end I am left thinking "well, what can I eat?" I get everything in moderatation but jeez.....
Kidneys are highly vascular, so becarful with saturated fat, so no fried foods, red meat, and cheese, so stick to lean meats. Also, protein can damage them as well, so if you’re already cutting back on the meat and dairy, it’ll coincide with less saturated fat, so fried meat and cheese are the actual worst foods, high in sodium, fat, and protein
What are the certain types of food I should avoid during Liver cancer treatment that will slow down my recovery process?
Best thing for any cancer is a plant-based diet (veggies, no sugar, not even fruit in the detox/flush out stage, plus three days of water fasting when possible. Good luck!
Thank god there is no problem with my kidneys🙏❤
oh my! I have continuous AFib 7/24. You’ve frightened me!! I’m about to eat soup that I’ve made using chicken backs, garlic, onions, carrots, rice, beet greens and a bit of salt. Needs more salt but won’t add. I’ll be pulling out my copy if Eat to Beat Your Diet and do more reading
Squeeze a quarter of a lemon on your soup bowl, it enhances the taste of the soup.
What is a guy with a albumen level below normal i am doing dialysis three days a week i get 75 mg of albumen in my blood during treatment i use binders but have some what higher prosperous i have lost muscle mass i have been eating meat how about red beans how am i going to get the protein i need
if i can not eat meat chicken burritos how about about Fish Dr Li What do i do ??
❤get the liver rescue book by Anthony. Williams has a lot on the kidneys in there and it speaks the truth. You need a whole lifestyle change. It's very easy and very good.!
@@terrybartick1754 Thank you i will get this book
Let us all pray for peace for all those who are sick and infirm.
Just took out all my favourite foods😂
Looks like I’m on water only!
Auf Kalium und Phosphat müssen sie nur achten, wenn ihre Nierenfunktion bereits stark eingeschränkt ist. Ich war Dialysepatient und musste darauf achten. Für alle anderen besteht eigentlich keine Gefahr. Zuviel Oxalat kann natürlich auch gesunde Nieren schädigen, wenn sie beispielsweise nur Nüsse und Spinat essen.
Danke sehr
Sheesh, is there anything we can eat any more..I hear bad things about everything.
Beans, veggies, pickles, fruits, nuts, seeds...🎉🎉🎉🎉
It is great! You can't eat anything. Do these doctors know what one can eat? The only positive thing he said to drink water. So you breath the air and drink the water and your body will heal itself. One wants to ask; have you any idea, doctor, of what people are allowed to eat??
Simple. Cut out all processed foods and cook your own food and drink water because juice soda and alcohol is processed
@@Sharon-v3f5s That's not what this video said. This doc says there is lots of organic veggies, fruits and nuts that are forbidden as well.
Amaving information, more whater, but i love coffe, I love matcha, i need repit more whater please 😊😊😊
What is “low” sodium??
@@milomilano7679 Low salt. I try to avoid it altogether. It’s hidden in processed foods. Less than a teaspoon a day is recommended for adults.
Had to laugh, got a dumb look from my nephologist when i ask about my diet and changes i needed to make. I went online and UA-cam to get information. I subbed and follow a bunch of channels related to kidney health. Wish all well.
But is repair possiple at the early stages of CKD?
It’s funny because I was diagnosed with nonalcoholic fatty liver disease and was warned about pre diabetes and I ate a carnivore diet with red meat, beef,butter,bacon and eggs, fish, hard cheese, and quite a few foods listed here not to eat! But no processed. No soda. No fast foods. I turned it around in 3 months’ time and lost to date 50 pounds.
Well done! AND, just because you’re losing weight and reversing other health problems doesn’t mean you aren’t also harming your kidneys with that kind of diet.
@@Christopher.W True, and Dr. Li says it’s a silent disease, that you won’t know you have kidney damage until it’s significant.
What can you eat???
Nothing but brass and water.
East Indian? Always drink water from brass...?@@awats72752
@awats72752 bet you are east Indian...do you mean a water fast from purified water: purified in brass vases?
I think the following guy means a water fast...east Indians purify water by serving it in brass containers.
One thing you didnt mention w/ too much calcium and potassium combined. You DO need both to regulate heart rhythms however in too high a dose it can give symptoms of brain damage. Cutting back to correct amount will correct it but we experienced it when dad had a heart attack in 1999.
His dr prescribed too much and then wanted us to put him in the nursing home the doctor had stock in.
One thing drs didnt know abouty parents is they had a daughter theyed adopted when dad was 45 and mom was 50 and shed grown up to be in college at same time. And at 20 i was a typical know-it-all college student who research dads meds to find the Dr's (intential) mistake and corrected it -aka reversed hid "brain damage".
Am feeling low today I hate going out with ⚫️ glasses am upset can't be bothered listening today dr William
Is there anything I can eat? I’m 110 pounds and 5’6”.
Sorry but you've been saying about blood test for kidney but never heard what that test is
Is cauliflower and broccoli okay for ckd patients? Moringa?
Apparently they are both tecommended
Most of people have to take medicine for lowering cholesterol, high blood pressure, metformin etc...unfortunately.
And this will damage the organs in our body. What can we do to avoid bad side effects from drugs? Sad.
Thank you Dr Li.
So I guess you can't eat anything other than drinking water when you have kidney failure?????
But that's not all! When I had kidney failure and started dialysis they wouldn't let me drink water either. They allowed me to just suck on an ice cube. That was for the first week until they got my blood stabilized. After that I ate and drank what I wanted because the machine would suck it out. Fortunately my kidneys started working again after 7 months. I had acute kidney failure that came on suddenly. It was caused by GVHD after a bone marrow transplant to cure leukemia. My new bone marrow started attacking organs including my liver. That was all 15 years ago. My eGFR stays around 55 to 60 but dips lower occasionally. That's why I'm here. I don't want to do it again.
Dr，can u explain what r the benefits of salt? If body has insufficient salt, what happens?
What makes cystic on your Kinney
For blood pressure I cut out all processed food except cheese which is where I get my salt.I use black pepper instead,and vinegar on chips..
Would a glass full of orange juice spike your blood sugar?
❤oh my gosh ..drink it...balance with a lemon water before hand. Balance glucose with mineral salts... greens spinach kale lemon Spira Lena...etc. plus drink citrus
Sir, thank you, but we don't need the anatomy and physiology and biochemistry. Just tell us about the diet.
How about Papaya and olive oil?
And egg
Can u please do a podcast on how to keep ur kidneys healthy n u don’t have diabetes!
I thought cooking spinach and soaking the kidney beans for 24 hours before cooking will get rid of most of oxalate
Dr.Berg, whom I trust implicitly, recommends eating some cheese with spinach. Apparently, it helps counteract the oxylate.
I like your talks, but: 7 ways to do this 3 things to save vision, 7 foods to avoid 5 drinks, 3 foods, do these 5 things. improve in 7 days.~ Are you sure you don't have OCD . ;)
🙏🏻💖💖💖
You told us what not to eat ,but U haven't told us what to eat.
😮 oh no! I have one tip on what to eat, it is called ONE INGREDIENT food. E.g. Apple is one ingredient. Egg is one ingredieIt is what we are supposed to eat!! Nuts, meat, vegetables and fruit... if it is found in nature is good.👍
DR. LI PLANT BASE FOOD ALSO LOTS OF SODIUM
What to eat? I am a vegan.
My dr will take care of me I drink to much I pass urine e a lot
Having FSGS and then diabetes is no fun, but this video is very negative and tells me that nothing is good to eat and the hacks i already know from your other videos. I usually like your informative videos, but they now contradict this one.
I hate black glasses I hate going out by myself I like my daughter go out with me exercise or I will stay in
wtf are you supposed to eat???
are you not concerned with those bluetooth emitters in your ears so close to your brain??
Hey Doc, this is VERY long and confusing. Very disapointing.
Sounds like its hard to eat
This is for Repair not everyday
❤❤❤❤❤❤❤
58 minutes...long
My eye s hurt and am hurt to dr
Am going to church my daughter s here been upset
Don't repeat so much. We aren't stupid
Its repetition for emphasis and a memory aid. He definitely does not feel we are stupid. Respect this knowledgeable man
I have only my right kidney
Wasn't he saying that chicken thighs are good for your blood vessels in another videos
150gm beef a day ok?