Thank you Melissa and Tim for another wonderful yoga nidra ❤️ I really appreciate that apart from offering us a wonderful gift of relaxation and rest you also incorporate your unique teachings about our connection to nature 🧘♀️🌕
I love your soothing voice and the calm that brings me. But I'm just wondering why you don't include arms, hands and fingers in the rotation of consciousness of this yoga nidra 🤔 Thank you Melissa for your wonderful classes ♥♥♥
I chose to do rotation of consciousness through the kidney and bladder meridians for this winter yoga nidra. It is something that I do based on my knowledge of the meridians and the body.
Survival mode - dorsal shut down- this is me!! Thank you ❤ 🎉for this Nidra, I am using this for my new San kalpa. Your Nidras are my favourite, but would love this Nidra with less commentary after the San kalpa 🙏.
Thank you Melissa and Tim for another wonderful yoga nidra ❤️ I really appreciate that apart from offering us a wonderful gift of relaxation and rest you also incorporate your unique teachings about our connection to nature 🧘♀️🌕
You are so welcome. Thanks for joining me for this practice.
Thank you for this. Exactly what I needed❤
You're so welcome! Happy Full moon 🌝
Thank you.🙏❤️
You are so welcome 🙏 have a great week
This was so relaxing ❤
Thank you for practicing with me! 🙏
So restorative, thank you...❤🩹
You’re welcome! Enjoy the rest of your evening. 😌
What a wonderful Yoga Nidra to start the New Year this morning …clearing the patterns that no longer serve me…🙏Namaste Melissa 🥰
What a great way to start the New Year! Happy New Year!
Beautiful! I’m so looking forward to getting home tonight and practising this🧚🏾♀️😘. Thank you!
I hope you enjoy it! Happy Full Moon!
Thank you Melisa 💜 Namaste 🌹
You are so welcome, happy full moon!
I love your soothing voice and the calm that brings me. But I'm just wondering why you don't include arms, hands and fingers in the rotation of consciousness of this yoga nidra 🤔 Thank you Melissa for your wonderful classes ♥♥♥
I chose to do rotation of consciousness through the kidney and bladder meridians for this winter yoga nidra. It is something that I do based on my knowledge of the meridians and the body.
@@drmelissawest Thank you for your explanation Melissa! You are always so creative and knowledgeable! 👍
Survival mode - dorsal shut down- this is me!! Thank you ❤ 🎉for this Nidra, I am using this for my new San kalpa. Your Nidras are my favourite, but would love this Nidra with less commentary after the San kalpa 🙏.
Thanks for your feedback!