PREVIEW: ECFIT Launch Series 5 Episode 1 ViPR
Вставка
- Опубліковано 8 чер 2022
- Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join
Equipment needed: 4kg ViPR, Foam Roller, Yoga Mat
The ViPR Pro is tool in to increase strength, mobility and overall movement quality.
This Class incorporates tilting, shifting and threading the needle. - Спорт