Marina thank you for this video, so true and helpful. For me, I am reminded to create boundaries with friends and family to protect my mind, that has really helped me.
After this I took a few minutes to send a thank you message to a few people and the responses warmed my heart so much. Im really thankful for you and this channel and all you do. Happy Thanksgiving to you and yours Marina
Thank you Marina! This video is so timely. Usually this time of year with the change in weather seems to compound all other life stressors. But there's so much I can be thankful for.
Thank you Marina. I learnt a whole lot from you and happy thanksgiving to you and yours. For those that their triggers are the words or actions of their spouses, you have to have a sit down and talk it out. “When it seem like the world has turned the back on you, check to see that it is not you that turned” this here is powerful
You're right; mental health is a crucial topic that often goes unaddressed in immigrant communities and we need to promote more open discussions and accessible resources. It's important for people to mentally prepare themselves before relocating as the idea of Canada is perfect and idyllic can lead to a rude awakening if their actual experiences don't match those expectations , potentially resulting in a deeper sense of disappointment or depression.
Nice one, Marina. Intentionality is the key. Being intentional about building our community, setting healthy boundaries, and protecting our mental wellness is very crucial.
I love my space but this is another push to get out there!! But how? I think I do not have the skills to connect with people…….. 🤦♀️🤦♀️ Sometimes I feel people already have their circle and might not need me. I don’t even know again 😔 Thank you as usual Marina❤
Trust me, you have what it takes. There is no other you and you will bring your unique self and perspective into any circle you find yourself it. One day, one step at a time.
This was really insightful....this time last year, I had embarked on french learning journey just few months after my maternity leave. Today I'm glad to say Im currently awaiting biometrics and medicals. I'm grateful for a whole lot of things, one of which is the support system I had and still have around me. Thank you Marina. I'm grateful
Thank you for this video. Very helpful to me regarding identifying stress triggers and how to handle them. I am grateful for life, family, good health and good people around. Happy Thanksgiving to everyone celebrating.God bless you.
Oh, how I wish you were in Calgary, I would have invited you as one of our panelists for our upcoming industry night event at SAIT. This is invaluable information that the students NEED to hear, especially with SAD...
Toxic resilience! Hmmmm. One of my shortcomings. I’m working on myself to be better at asking for help. It doesn’t come easily to me even though I give help easily.
Even the hand of Moses had to be upheld by Aaron and Hur( Exodus 17:12) , victory was certain For Christians and Miss Independent 😅 who struggle with asking humans for help or receiving help, the scriptures have many examples were people were helped not by 'miracles' but by human helpers. Even Jesus was saved from death by Joseph who ran away with him Please prayerfully(despite bad experiences) lean on the strength,wisdom of others and be 'LEANABLE ' as well.
Wow, am coming to Saskatoon by December, so I need to load enough vitamin D. Please is 28th Street West,a good place to live for those going to Saskpoly?
@@MARINAESIRIthanks so much sis, it's a big relief because I didn't want to come in and start looking for accommodations because I intend to move in the very week of resumption. Thanks so much sis
Thank you, Marina. A few minutes into your video, and I quickly clicked the subscribe buttons. Once again, thank you for blessing my day.
Marina thank you for this video, so true and helpful. For me, I am reminded to create boundaries with friends and family to protect my mind, that has really helped me.
Absolutely. The boundaries are super important.
After this I took a few minutes to send a thank you message to a few people and the responses warmed my heart so much. Im really thankful for you and this channel and all you do. Happy Thanksgiving to you and yours Marina
That is amazing
I cannot like this video enough.. plenty of words of wisdom. Thank you.. 🙏🏾
Thank you Marina! This video is so timely. Usually this time of year with the change in weather seems to compound all other life stressors. But there's so much I can be thankful for.
That is a beautiful way to look at it.
Thank you Marina. I learnt a whole lot from you and happy thanksgiving to you and yours. For those that their triggers are the words or actions of their spouses, you have to have a sit down and talk it out. “When it seem like the world has turned the back on you, check to see that it is not you that turned” this here is powerful
That conversation about when the marriage or the spouse is the trigger will come in another video. Thanks a lot for mentioning that.
You're right; mental health is a crucial topic that often goes unaddressed in immigrant communities and we need to promote more open discussions and accessible resources. It's important for people to mentally prepare themselves before relocating as the idea of Canada is perfect and idyllic can lead to a rude awakening if their actual experiences don't match those expectations , potentially resulting in a deeper sense of disappointment or depression.
Nice one, Marina. Intentionality is the key. Being intentional about building our community, setting healthy boundaries, and protecting our mental wellness is very crucial.
Absolutely
Your talks are always everything. Thank you so much for this
I appreciate that!
I love my space but this is another push to get out there!! But how? I think I do not have the skills to connect with people…….. 🤦♀️🤦♀️ Sometimes I feel people already have their circle and might not need me. I don’t even know again 😔
Thank you as usual Marina❤
Give it a try….some are looking for a friend too
Trust me, you have what it takes. There is no other you and you will bring your unique self and perspective into any circle you find yourself it. One day, one step at a time.
Thank you, Marina! for always reminding us on key factors we look down on for our well-being. Happy Thanksgiving!
You are so welcome!
This was really insightful....this time last year, I had embarked on french learning journey just few months after my maternity leave. Today I'm glad to say Im currently awaiting biometrics and medicals. I'm grateful for a whole lot of things, one of which is the support system I had and still have around me. Thank you Marina. I'm grateful
Wonderful!
Thank you for this video. Very helpful to me regarding identifying stress triggers and how to handle them. I am grateful for life, family, good health and good people around. Happy Thanksgiving to everyone celebrating.God bless you.
You are welcome anytime
What a beautiful way to start my morning. I love this video. Thank you for sharing and happy Thanksgiving ❤
You are so welcome!
Very good pointers.
Oh, how I wish you were in Calgary, I would have invited you as one of our panelists for our upcoming industry night event at SAIT. This is invaluable information that the students NEED to hear, especially with SAD...
Thank you very much.
Toxic resilience! Hmmmm. One of my shortcomings. I’m working on myself to be better at asking for help. It doesn’t come easily to me even though I give help easily.
This is so good. Thanks for sharing as usual. Major takeaway for me.... always look for and remember the silver lining 🙏🏽
Absolutely 😊
Thank you Marina.
You are welcome, anytime
Thanks for sharing, Marina. Vit D ✔️ ✔️.
Please note peeps that it is Vit D3 & remember to combine with K2 ❤❤
Thanks for the tip!
Thanks alot Marina.You are always very resourceful
You're welcome 😊
Thanks, Marina! Very insightful, silver lining 👌
You're so welcome!
Thank you very much ❤️ Marina.
Welcome!
Thank you for your excellent advice. We are a small family and I always feel I need to be the leader. It is hard.
I can imagine. You got this!
Thank you Marina! You are God sent
You are so welcome
Another lovely and informative chit and catch up video❤
Yay, thank you!
Thank you Marina for this .
Thank you Marina for this great insight!
Many thanks
Even the hand of Moses had to be upheld by Aaron and Hur( Exodus 17:12) , victory was certain
For Christians and Miss Independent 😅 who struggle with asking humans for help or receiving help, the scriptures have many examples were people were helped not by 'miracles' but by human helpers.
Even Jesus was saved from death by Joseph who ran away with him
Please prayerfully(despite bad experiences) lean on the strength,wisdom of others and be 'LEANABLE ' as well.
"If my sink has dirty dishes over night, who's going to die?" 😅as a working mom, I live by this!!
thank you Marina,
Thankful for the gift of you ❤
Thank you so much sis mi, God bless you!
Thanks very dear sister for your advise😊😘
You're amazing🙏🏾❤️
Many thanks
Wow, am coming to Saskatoon by December, so I need to load enough vitamin D. Please is 28th Street West,a good place to live for those going to Saskpoly?
It is not a bad neighbourhood from what I hear and yes, you need a lot of Vit D3
Thank you❤❤
@@MARINAESIRIthanks so much sis, it's a big relief because I didn't want to come in and start looking for accommodations because I intend to move in the very week of resumption. Thanks so much sis
Thanks Marina
You are welcome
❤❤❤❤❤ love you sister
GREAT INSIGHTS
Many thanks
So many Power-Points in one lil video