Does melatonin cause bad dreams?
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- Опубліковано 27 кві 2023
- Many people who take melatonin supplements report having vivid or bad dreams, a side effect that may be concerning. While there’s no conclusive evidence as to how exactly your dreams are affected by taking melatonin, there are theories.
What to expect after taking this increasingly popular sleep aid: cle.clinic/3D0tir5
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#clevelandclinic #shorts #melatonin #sideeffects #dreaming #supplements #baddreams #vividdreams - Наука та технологія
What to expect after taking this increasingly popular sleep aid: cle.clinic/3D0tir5
Did you ever work all day and then come home and proceed to work all night in your dreams only to get up and go to work?
No but that sounds like torcher
Yes😂
Me too
I'm waking up traumatized second morning today. Now you tell me...
I’ve been having vivid dreams every night sometimes I’ll go to sleep have a vivid dream, then wake up and have another one it was cool at first but now it’s just disorienting when I go to sleep for 5 mins and I have a lucid dream that feels like 5 hours
Yup I like melatonin cuz I sleep just don’t like the dreams sometimes they are so vivid feels like I was awake the whole time and I feel tired during day anyways :/
I would recommend to enjoy you can do a lot in lucid dreams the boundaries are endless
So this is normal? I legit thought I slipped into another dimension it’s been five years and I’m finally not having such vivid insane dreams as often. Haven’t taken melatonin in years either.
cardio therapy/ running before bed and no caffeine before bed helps
I noticed that when I take melatonin I hear sounds or noises in my head!
It can cause vivid dreams, but not simply bad dreams.
Welp, after a week of melatonin, i had to youtube this just to make sure I wasn't losing my mind with the weird dreams I've been having.
why does bro have an alarm every 5 mins for 30 mins
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