I am from Uzbekistan. I feel sore after 3 days practice but I am happy to start this journey. I feel calm and relaxed in the mornings thanks to my yoga practice.
Thank you so much, Travis, for providing such huge value here ! I have been sick and without energy for a while now and using this program to get back to my former fit self, I really love how you start slow and still make us move and sweat ♡ perfect balance for me ! Loved your Teflon image - really need to hear that today.
You're training us physically, emotionally and intellectually. Best, Simple the best. Excellent, marvelous, awesome. Entheos. Thank you!!! Great ❤❤❤❤❤❤❤❤❤❤
Thank you for sharing this on UA-cam for free! It's just soothing my soul and is a great way to start my day. I used to be the subscriber on the Inner Dimension platform but since dolar became so expensive (I live in Europe), I cannot afford it anymore. I can't wait to have enough money to sign up again. Anyway, thank you for all these free practices!
This was great, Travis. Thank you! "What doesn't serve you doesn't deserve you" - I loved that quote. We certainly deserved this one - or should I say "it" deserved us! ;)
Today i finished 3rd day of this program. I had always trained (lifting, calisthenics, crossfit, karate, etc), but since last month I had to left everything due to work and studies. Just started this program, and I have to say that I had never felt more happy after a training sesion. The energy that builds up its amazing. Today I even started crying when the session finished, because I felt really happy of doing it. Definitelly looking foward for the 4th day!
Just a message of deep gratitude for your classes here. Warrior strong yet compassionate and soothing, they help ground me, and there's always a message that resonates. With love all the way from a little red house in the Farallones mountains of Colombia.
I am really enjoying this yoga program. Thank you so much Travis for offering this for free. I started practicing yoga in 2015. I never felt better. The last year I have mainly been weight lifting. I have stayed in a lot of pain since I have osteoarthritis at 71. Yoga just feels so good for my body.
What doesn’t serve you, doesn’t deserve you! Boom 💥 - so much appreciation for this 30 days. Feeling much lighter than when I began. Blessings to you Travis 😊
Thank you Travis. This is the second time I am doing this 30 day practice. The first time I was too exhausted to notice that you offered a diet plan of plant based recipe. 😂 I might have to do it three times to notice where I get the link to see the plan unless someone is kind enough to help me out. 🤞🙏😄
Doing this for the second year in a row to celebrate the New Year. I'm in significantly better shape physically and mentally than last year, and yet this practice still offers challenge and edification. Bravo, Travis!
Good morning Travis🙂 I just want to say thank you very much for all the wonderful yoga class that you and your lovely wife Lauren teach on UA-cam. No word can subscribe how much I enjoy and feel soooo good after I practice with you guys , Hopefully one day I can be in your class, and meet you in person🥰 All the best for you and your family ❤❤❤
I'm so grateful I made it so far. Thank you from the bottom of my heart for your endless dedication to make us better persons and the world around us a better place to live in! Good afternoon from Greece!! Namaste!
It's only day 3, but it's already amazing. What doesn't serve you, doesn't deserve you - this hit the spot massively for me today while trying to let go of a painful relationship. Thank you so much for making this program available for free. Namaste! 💕💕💕
With Travis style of yoga, you really forget everything around you. And time really flys by. Thank you!
Thank you!
I 100% agree with this. I find I'm not looking at my watch at all during his practices.
Yes ! I've tried many yoga teachers on youtube, and Travis is THE one who makes me experience a real flow.
Beautiful ❤ this creates purpose ❤
I am from Uzbekistan. I feel sore after 3 days practice but I am happy to start this journey. I feel calm and relaxed in the mornings thanks to my yoga practice.
A big thank you for this wonderful series, I’m loving it!
Thank you so much, Travis, for providing such huge value here ! I have been sick and without energy for a while now and using this program to get back to my former fit self, I really love how you start slow and still make us move and sweat ♡ perfect balance for me ! Loved your Teflon image - really need to hear that today.
"Gravity is the enemy. Levity is the salvation." Timothy Leary
Perfect start into a new day! Thank you for being part of my Yoga journey! :)
Amazing amazing instructor and practice, I’m very grateful for this journey. Appreciate your amazing work 🙏🧘♀️🧘♂️
This was perfect this am! Love the “what doesn’t serve you, doesn’t deserve you”!!
Travis, This has been an amazing 3 days, thank you for the push, the words, and a beautiful practice!
Thanks a ton dear Travis ..it was indeed a wonderful session as always 🎂💐
Gracias esta serie es poderosa. NAMASTE
love this challenge thank you
This one was wonderful.❤
Loving the plant based diet. So excited tomorrow is Yin Yoga!
I recently start 30 days with you,and wish you the best,tgank you Travis
You're training us physically, emotionally and intellectually. Best, Simple the best. Excellent, marvelous, awesome. Entheos. Thank you!!! Great ❤❤❤❤❤❤❤❤❤❤
Thank you for sharing this on UA-cam for free! It's just soothing my soul and is a great way to start my day.
I used to be the subscriber on the Inner Dimension platform but since dolar became so expensive (I live in Europe), I cannot afford it anymore. I can't wait to have enough money to sign up again.
Anyway, thank you for all these free practices!
This one was spot on with those twists, I feel regenerated, thanks Travis from Italy 🇮🇹 Grazie 🙏🏻
Thanks for a wonderful class, I’m already looking forward to tomorrow Thanks from Sweden 🇸🇪 🙏
Thanks Travis, for share this series... Now i am trying to reconnect with yoga... I feel very happy 😀 and grateful🙏🏻
King of Yoga! Too good
Good challenges for me in this session! Trying to find levity inside ❤ Thank you so much
Thank you, gracias Travis! This series helped me recover from an injury and now I am doing It again because It Is great. Thank you again.
love, love, love, love this series!!!!
Really liked this one! Love the intention setting at the beginning. I actually felt lighter at the end
OMG 😲 is everybody sweating 😓 from this flow. Thank you Travis from RSA
This was great, Travis. Thank you! "What doesn't serve you doesn't deserve you" - I loved that quote. We certainly deserved this one - or should I say "it" deserved us! ;)
Day 3 completed for the second time I got to day 8 last time then gave up. Hopefully I will complete the 30 days this time. Thank you Travis.
You got this…be empowered!
Thank you for creating a welcoming and nurturing yoga flow that allows me to explore and deepen my yoga journey. Namaste 🙏🏻
I had a HUGE emotional release at the end! Thank You!
Thank you for such a wonderful session.
Namaste, now the wind is at our backs.
Than kou very much @traviseliot for this Levity day practice. It was delicioso, relaxing for My body. Namasté 🙏
3 for 3.
Loving it 💪🏽
Namaste
It feels so good to start the day with your lessons. Great mood activated - thank you.
Even though I’m “behind” it’s such a gift to have these practices. They are truly spot on for my here & now. Thank you!
Thanks from South Africa. An amazing start to the day.
Absolutely loving this..love the quote at 15:50... am aha moment thank you
Today i finished 3rd day of this program. I had always trained (lifting, calisthenics, crossfit, karate, etc), but since last month I had to left everything due to work and studies. Just started this program, and I have to say that I had never felt more happy after a training sesion. The energy that builds up its amazing. Today I even started crying when the session finished, because I felt really happy of doing it. Definitelly looking foward for the 4th day!
Just a message of deep gratitude for your classes here. Warrior strong yet compassionate and soothing, they help ground me, and there's always a message that resonates. With love all the way from a little red house in the Farallones mountains of Colombia.
hi! this is my third time that I take this program and feel great this third time, thanks Travis
I am really enjoying this yoga program. Thank you so much Travis for offering this for free. I started practicing yoga in 2015. I never felt better. The last year I have mainly been weight lifting. I have stayed in a lot of pain since I have osteoarthritis at 71. Yoga just feels so good for my body.
Thankyou theses are awesome we’re rolling we’re flowing we’re cruising love it 😍 🙏🌈💜
Hello Dear Travis, practicing for years your excellent cessions!! thanks a lot for your daily gifts and energy..From the Holly Land
Thank you Thank you Thank you
One of the best classes. Thank you for your amazing videos
Thank you Travis!
What doesn’t serve you, doesn’t deserve you! Boom 💥 - so much appreciation for this 30 days. Feeling much lighter than when I began. Blessings to you Travis 😊
Thank you Travis. This is the second time I am doing this 30 day practice. The first time I was too exhausted to notice that you offered a diet plan of plant based recipe. 😂 I might have to do it three times to notice where I get the link to see the plan unless someone is kind enough to help me out. 🤞🙏😄
Travis I’ve been following you since 2018, you are a gift to this world. Thank you. I always have tears when you close the practice ❤
Thanks for another great video, I look forward to practice. Thanks again!!
Lovely flow ❤ Travis's 30 min practices are as effective as 90 ones.... I was dripping sweat. 😅... Love from New Delhi, India 🇮🇳
This class was the best!!!!!!
3day!Thank you so so much🤗Namaste🙏
I feel better doing each lesson for 3 times . The style remindes me of Baron Baptiste yoga,love it.
No matter what twists life bends us into, we stand strong, thank you for this belief
Great way to start the day. Appreciate the building twists, and always the guiding in and out of sivasana.
Thank you Travis! allways a pleasure to sweat during yoga 😅
Incredible videos Travis. This is my first 30 day challenge and I can feel the difference already by day 3!
I loved the twists. Day 3 - done!
Excellent set for me. Thanks, Travis.
Thank you for the great journey
Great way to start the day. Appreciate the build up and the slow down into guiding into and out of sivasana.
Many thanks from Ottawa 🇨🇦
Day 3 in 2023. Excited to have this daily for a new year's goal. Thank you for sharing these videos. You are my favorite instructor!
Doing this for the second year in a row to celebrate the New Year. I'm in significantly better shape physically and mentally than last year, and yet this practice still offers challenge and edification. Bravo, Travis!
I LOVE the idea to do it all over again next year !! I'll do the same :)
Even though i practice yoga daily, i feel sore after three days with Travis :) looking forward to a yin yoga practice! ♡
Namastè from south Italy 🙏
I did feel that beautiful sensation of levity. It released all toxic from my my body. Thank you Mr. Travis for all you do. Peace!
loved the music in this one too!
great class! Thank you from Argentina!!
Great YIN day. Thanks Travis!
❤❤ thank you from Jordan 🇯🇴
Good morning Travis🙂
I just want to say thank you very much for all the wonderful yoga class that you and your lovely wife Lauren teach on UA-cam.
No word can subscribe how much I enjoy and feel soooo good after I practice with you guys ,
Hopefully one day I can be in your class, and meet you in person🥰
All the best for you and your family ❤❤❤
Yes, a good session as in all your other workouts
I'm so grateful I made it so far. Thank you from the bottom of my heart for your endless dedication to make us better persons and the world around us a better place to live in! Good afternoon from Greece!! Namaste!
Thanks Travis
Namaste 🙏 🇮🇳
i do it!!! this class make me feel happy a lot! thank you Travis 🥰 NAMASTE
Uau! Amazing class. I am fell very good. Gratitud. Namaste Travis
Lovely flow thank you Travis 🙏
Thank you so much NAMASTE 🙏
❤thank you 🙏
Every class is truly amazing
Tq Travis....lots of twist from mat to stand...Lesson learned...keep rocking.... 😘
I like tour yoga training and the way u explain.give me strength and free
Fabulouss class!!! Thanks. Uuuuuuuu!!! 🎉🎉🎉
Thank you for a wonderful class Travis. Enjoying your podcast so much!!
Love your style thank you and also for the challenge in your power yoga workouts, they are great and at 60 I feel fab after completing them💜
I'm from Pakistan sir and enjoying with you day 3
Thank you Travis
It was awesome💗
I enjoyed this class a lot, Thank you so much
Ready or not here I come for the 3rd day of the empowerment moment. I will do this practice tomorrow. Thank you Mr Travis
Thank you once again for this series!!
In love with the twists these days, loved the practise.
Thank you 💚
So happy to be back practicing with again. Feel alive again. 🕉
Great session 😅 Thanks for sharing 😊
Gracias gracias gracias, que maravillosa práctica
It's only day 3, but it's already amazing. What doesn't serve you, doesn't deserve you - this hit the spot massively for me today while trying to let go of a painful relationship. Thank you so much for making this program available for free. Namaste! 💕💕💕