You'll Never Need Another Reusable Gauze Handwrap Video Again!

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 177

  • @arashid017
    @arashid017 2 роки тому +54

    This is the best hand wrap tutorial on UA-cam by far

  • @stevena9231
    @stevena9231 Рік тому +16

    I been looking for a video like this for years because no one explains it they all just tell you without teaching you how to do this method this video needs to blow up

    • @keysessoms
      @keysessoms  Рік тому +3

      Thank you. No lie that is the reason I made it. I been looking for how to do this for so long and one day this pro Anthony Young at my gym showed me. I had to share it.

  • @PineconeTheory
    @PineconeTheory Рік тому +10

    You definitely deserve more views/subscribers. Great tutorial and production, very thorough. Nice Olympics hat by the way. Looking forward to more videos!

    • @keysessoms
      @keysessoms  Рік тому +2

      Thank you so much. Hopefully as I get more consistent I the subscribers will come. Also thank you, this is one of my favorite hats.

  • @rnation0115
    @rnation0115 Рік тому +6

    I love how you use black, after a week mine starts to looks a little dingy from the sweat when I use white tape.

    • @keysessoms
      @keysessoms  Рік тому +2

      My padding starts looking crazy! lol

  • @camuags
    @camuags 22 дні тому

    THANKS FOR SHARING MAN! 🙌🏼 Greetings from 🇲🇽

  • @boonlim324
    @boonlim324 Рік тому +3

    Very interesting. Will try when I have some free time. Thanks for the idea.

  • @awi9053
    @awi9053 Рік тому +3

    The quality of this video is crazy good bro!

    • @keysessoms
      @keysessoms  Рік тому

      Thank you. I used to do some freelance photo/video work when I stepped away from boxing.

  • @miguelanderson5185
    @miguelanderson5185 8 місяців тому +2

    You know what I will take my time to say thank you for taking time making this video note taken on protecting hands this is key

    • @keysessoms
      @keysessoms  7 місяців тому

      You are welcome. Thank you for watching.

  • @TheNezfamily
    @TheNezfamily Рік тому +4

    similar to what I do. When reused, I don't tape, I use the same wrap you used underneath. so its easily removed. its cheap, its a $1.25 at dollar tree. Nice video. Good visual and verbal instructions

    • @keysessoms
      @keysessoms  Рік тому +2

      Im going to try that. Thanks

    • @TheNezfamily
      @TheNezfamily Рік тому +1

      @@keysessoms the good tape is $3-$5 roll ..and the cheaper tape doesn’t tear good

  • @thellytell262
    @thellytell262 Рік тому +2

    This is exactly what I was looking for, incredible tutorial.

  • @sacredboxing
    @sacredboxing Рік тому +4

    It’s hard for most coaches to get this right on their fighters. This is next displaying single handed💯📈

    • @keysessoms
      @keysessoms  Рік тому

      Thank you bro! I'm still practicing all the time and learning from trainers and cutman. Thank you again.

  • @keysessoms
    @keysessoms  2 роки тому +2

    It’s self-adhesive gauze. I put the link in the description of the video

    • @Quinciism
      @Quinciism 2 роки тому +1

      Bro what gym you work of of? I’m from Jersey a southpaw trying to get back in shape for a tournament in October

    • @keysessoms
      @keysessoms  2 роки тому

      I work at TKO Fitness in Cherry Hill, NJ

  • @SugarSticks-qm5hv
    @SugarSticks-qm5hv Рік тому

    Very impressive. I can practice wrapping my own hands with gauze and tape thank you

  • @JoseCastro-fp9hz
    @JoseCastro-fp9hz Рік тому +1

    I’ve always used gauze when I train that’s a really nice wrapping you did I’m going to practice that wrapping really good video

    • @keysessoms
      @keysessoms  Рік тому +1

      Thank you. I'm still new to wrapping, but I didn't see a video like this out there when I looked for one to help so thought I would create one. Thank you again.

  • @superboriqa21
    @superboriqa21 7 місяців тому

    Excellent video. Great technique and great explanation of the why for each step.

  • @statestboxingclub58
    @statestboxingclub58 Рік тому +10

    Hey, Coach. Great tutorial. Really. I have a couple of questions. When you reuse the wrap, do you find you get the same support simply by applying a layer of gauze and tape around the wrist? And do you find the hand portion of the wrap gets looser each time you use it? I guess I'm wondering how good the support is once it's been cut, as it seems like the tension after it's been cut would come only from the newly applied thinner layer of gauze and tape. I get that the original wrap provides the stiffness of a fight wrap, maybe more, but does it lose some of the tension or grip of the original when reused? Obviously, it works for you, so I'm just wondering what, if any, difference you feel, and, given nearly daily use on the bag, pads, and sparring, how long before you have to do a new wrap.
    My other question is about the use of the pre-wrap under the tape. I know commissions vary, but, for a fight wrap, would this be considered stacking?
    Sorry. That was more than a couple. Thanks very much for your time. Again, great vid.

    • @keysessoms
      @keysessoms  Рік тому +2

      I apologize for the extremely late response and I will try to answer everything as best as I can.
      When you cut the wrap you do lose some of the tension and stiffness you got from the regular wrap, but if you tape it pretty tight around the wrist, depending on the quality of tape you used you can get back 80-90% of that stiffness back.
      From the wraps that I have made I have realized the hand compartment getting looser over time, but I have realized the padding wearing down over time depending on the size of the gloves I use. Generally a wrap like this can last for 6-10 weeks depending on how you take care of it.
      This wrap cannot be used in any fight and not because it would be considered wrapping, but because of the use of self-adhesive gauze. In some states stacking is legal and you can stack with pre-wrap a than tape than gauze and tape again.
      Soon I will be doing two new videos. One with a amatuer/pro fight wrap and the other an updated reusable training wrap.

  • @dominikciliak5600
    @dominikciliak5600 Рік тому +1

    Wow thanks ,great tutorial, I'm going to try out tomorrow before sparing 🙏👊

    • @keysessoms
      @keysessoms  Рік тому

      Did you try out the wrap?

    • @dominikciliak5600
      @dominikciliak5600 Рік тому

      ​@keysessoms yes I did, I need to practice that to make it clean like you did,,but it works

  • @pharoahblaque
    @pharoahblaque Рік тому +1

    This was a super helpful vid king. Much needed. Might do it today

  • @tobealionyoumusttrainwithl1645

    total class thanks ...

  • @YahshuaSavedMe
    @YahshuaSavedMe Рік тому +1

    That's dope thanks for making this cool video & sharing your knowledge bro I look forward to tryn to make my own wraps

    • @keysessoms
      @keysessoms  Рік тому

      No problem. Thank you for tuning in

  • @murraybennett7967
    @murraybennett7967 Рік тому +1

    Dude thank you so much for the amazing details best wrap video oat

  • @JasonFarrellLevelUpBoxing
    @JasonFarrellLevelUpBoxing Рік тому +3

    Man this is the closest I've ever seen to his I do it. Super clean. The little strips to close up the edges I'm gonna borrow that. I do reverse tape Inside usually but I'm gonna try the adhesive. That's a good idea. 👊

    • @keysessoms
      @keysessoms  Рік тому

      Thank you. I like the reverse tape better than the self-adhesive because it sticks to the gauze to much better. Im looking for a really small handwrap to use when I reuse them.

    • @lons5472
      @lons5472 Рік тому

      Hey Coach @jasonfarrelllevelupboxing, I know you, lol.

  • @christianmonzonnuno9396
    @christianmonzonnuno9396 Місяць тому

    Thank you my brotha

  • @andytjong8064
    @andytjong8064 8 місяців тому

    Awesome... Thank you... could you show another video how to wrap your right hand?

  • @malcolmpaull9324
    @malcolmpaull9324 4 місяці тому

    how do these compare to just wraps look amazing good job!

  • @a91511
    @a91511 Рік тому +1

    this is so hard, but really good

    • @keysessoms
      @keysessoms  Рік тому +1

      Thank you. It definitely took some practice.

    • @a91511
      @a91511 Рік тому

      @@keysessoms i also need a lots of practice lol

  • @HappyFeetBoxing
    @HappyFeetBoxing Рік тому

    I was looking for this video! Found it
    Okay so I never use hand wraps. I’m gonna start using them now

  • @MarvinSebastian-x3u
    @MarvinSebastian-x3u 8 місяців тому

    I’m so this keep my hands safe thank you for the video 🙏🏽🙏🏽

    • @keysessoms
      @keysessoms  8 місяців тому

      I will be making a video about another way you can do it.

  • @Chooong7
    @Chooong7 4 місяці тому +1

    is gauze padding more protective than those gel pads you can buy like winnings?

  • @RealLifeBoxing
    @RealLifeBoxing Рік тому +1

    Great video

  • @ShotByZax
    @ShotByZax Рік тому +1

    W video bro! Glad to see your back on the long form content 🔥

    • @keysessoms
      @keysessoms  Рік тому +1

      Thank you a ton bro. Much appreciated. We need to connect soon and build

  • @chuygomez2631
    @chuygomez2631 Рік тому +1

    Great Job

    • @keysessoms
      @keysessoms  Рік тому

      Thank you. Practicing everyday.

  • @llckarther87ll
    @llckarther87ll Рік тому +1

    Thank you brother for this tuto🔥🔥🔥

  • @darnellhenry223
    @darnellhenry223 6 місяців тому

    Good looking wrap💯

  • @freestyler299
    @freestyler299 Рік тому

    Awesome work!! Thank you

  • @jordicanedo4398
    @jordicanedo4398 4 місяці тому +1

    ONE QUESTION! Would this work for MMA training? This is so cool thanks for the vid love from 🇲🇽

    • @keysessoms
      @keysessoms  3 місяці тому +1

      Yes of course!

    • @jordicanedo4398
      @jordicanedo4398 3 місяці тому

      @@keysessoms I just saw the T1 fortress wraps which is kind of like this but in different materia, I order one so let’s see how it goes

  • @patryhofficial
    @patryhofficial 5 місяців тому

    Hi how long can I use them? How many times a month or longer do I need to make a new one? How do I take care of them?
    Thank for your tutorial ♥

  • @m.a.kizilyer
    @m.a.kizilyer Рік тому +1

    Awesome

  • @christianmouleyre6215
    @christianmouleyre6215 Рік тому +1

    Good job sir 👌🏼

  • @marksurge2854
    @marksurge2854 3 місяці тому

    Fair play to the well made video, the reality is that these wraps will only last for a few weeks

  • @i_sartist5563
    @i_sartist5563 Рік тому

    Thanks 👍🏻

  • @Alejandro-p3k
    @Alejandro-p3k День тому

    Bro, can you use this wrap for training (Do you recommend it? ) or just for fights?

  • @exczlibvr
    @exczlibvr 5 місяців тому

    how many sessions does it usually take for u to have to make a new wrap

  • @jrrodriguez1303
    @jrrodriguez1303 5 місяців тому

    Were you get the tape?

  • @lons5472
    @lons5472 Рік тому

    Hey Coach, ever think about making these in some various sizes and selling them online, I'd buy some.

    • @keysessoms
      @keysessoms  Рік тому +1

      I’ve never thought about that. I think there are a few people that do it. Ima look into it.

    • @lons5472
      @lons5472 Рік тому

      @@keysessoms , you should you got talent for making them. The girl who owns and started “Southpaw Stitches” started very small and did that out of need during Covid times, and now the rest is history. Just giving you some extra high five vibes for a future endeavor, 🙏🏻🫡🥊💪🏻

    • @g.o.fgaming6926
      @g.o.fgaming6926 9 місяців тому

      @@keysessomshave you found any who sell em?

  • @someguy114
    @someguy114 9 місяців тому +1

    Any subsitute for the self adhesive gauze?

    • @keysessoms
      @keysessoms  7 місяців тому

      Yes you can do tape reverse side up which I think is a better way but can a little more difficult to do on your own.

  • @9iine
    @9iine 4 місяці тому

    Do you reuse the gauze ? If theres a shitload of tape on it how do you reuse it ?

  • @EduardoGuajardo-tf2gi
    @EduardoGuajardo-tf2gi 8 місяців тому +1

    When I try to put it on is very hard

    • @keysessoms
      @keysessoms  7 місяців тому

      You probably made it to tight. There were definitely a few things I missed in this video.
      *Tip - Make the wrap on someone hand that is just a little bigger then yours

  • @Velocitygamer16
    @Velocitygamer16 3 місяці тому +1

    How many uses can i get out of this

    • @keysessoms
      @keysessoms  3 місяці тому

      Ive used one for 8-10 weeks, but you have to leave them to dry every time. It also depends on how good you make it.

    • @Velocitygamer16
      @Velocitygamer16 3 місяці тому

      @@keysessoms my aim is to make it better than the coaches

  • @BaoDangable
    @BaoDangable Рік тому +1

    How long can i use this gauze, or i have to make this every months ?

    • @keysessoms
      @keysessoms  Рік тому

      I've used mine for 2 months before and I know fighters use it their entire camp which can be 12 weeks.

  • @maverick69fe
    @maverick69fe Рік тому

    Great tutorial man, but just curious… What’s the best way to wash this kind of wrap?

    • @keysessoms
      @keysessoms  Рік тому

      You wouldnt wash this. You would toss it and make a new wrap.

  • @streetriderskc
    @streetriderskc 8 місяців тому

    Can you post a link to the tyoe of pre wrap you used? Sorry if im asking a question thats allready been asked , abd thank you

    • @keysessoms
      @keysessoms  7 місяців тому

      I will put it in the description.

  • @CoachShiptonStriking
    @CoachShiptonStriking Рік тому

    Great video and i will try some on my fighters, do have a question though, when you wear them again do you do anything to seal them back up for wrist protection? as Ive seen people put holes and then shoe laces in these to make them adjustable and so they do up.

    • @keysessoms
      @keysessoms  Рік тому +1

      I usually just use a little bit of gauze to wrap the wrist than tape it or just tape. Ive seen someone use a really short wrap before to.

  • @JeremyMarquez95
    @JeremyMarquez95 2 роки тому +1

    Would this wrap be appropriate for a pro/ammy competition?

    • @keysessoms
      @keysessoms  2 роки тому

      Yes you can. The only thing that may have to change is the amount of gauze I used for the pad depending on how long your roll of gauze is.

  • @prttyboybisnar
    @prttyboybisnar 2 роки тому +1

    What adhesive tape did you use at the start?

    • @keysessoms
      @keysessoms  2 роки тому

      I used self-adhesive tape. I put the link for it in the description of the video. Though I think doing tape (sticky side up works better) just isn't as comfortable.

  • @MarvinSebastian-x3u
    @MarvinSebastian-x3u 8 місяців тому +1

    🔥🔥🔥

  • @BrazyBoomin_
    @BrazyBoomin_ Рік тому +1

    Question for you bro, I’m from the US, what brand of gauze from here would you recommend if any?

    • @keysessoms
      @keysessoms  Рік тому

      Title Old Fashion gauze is one of my favorites. My favorite gauze though is Empire Pro Tapes gauze. Its really flexible so it can mold to the hand.

  • @buris9618
    @buris9618 11 місяців тому +1

    How do you clean it?

    • @keysessoms
      @keysessoms  11 місяців тому +1

      You dont. You make a new one

  • @Mr.Mayhem2
    @Mr.Mayhem2 Рік тому +1

    Is there a big difference in comfort and protection between this pro wrap and fortress pro t1 hand wraps?

    • @keysessoms
      @keysessoms  Рік тому

      I’m not sure o never tried those. Maybe I will get some and compare.

  • @roquecamargo6642
    @roquecamargo6642 8 місяців тому +1

    🔥

  • @Leo-sm9ne
    @Leo-sm9ne Рік тому

    How would you close up the wrist part when you reuse it?

    • @keysessoms
      @keysessoms  Рік тому +1

      I did a short on here showing it. If not here then its on my instagram. I use tape or a really short handwrap

  • @JerryVan-vf2jq
    @JerryVan-vf2jq 7 місяців тому

    Dude, the self-adhesive tape you used, is that elastic?

    • @JerryVan-vf2jq
      @JerryVan-vf2jq 7 місяців тому

      two more questions, bro, is the tape you use has a texture of paper, or a texture of cloth
      the gauze you use, can you buy it at drug store or at fight store?Cuz in my country i can't find one in drugstore like this, these ones looks good in quality
      (sorry for my poor English if you found trouble understanding)
      many thanks

  • @Shaadtharu1a
    @Shaadtharu1a Рік тому +3

    shout out to y'all dat wrap y'all own hands! dis shit is NOT easy 😂😂

    • @keysessoms
      @keysessoms  Рік тому +1

      Not easy at all. I still mess up from time to time and am changing the wrap constantly

    • @210marioo
      @210marioo 5 місяців тому

      Fact's I always tell my trainer to help me out 😭😭😭

  • @tahaalhasani6634
    @tahaalhasani6634 10 місяців тому +1

    Is this way allowed in amateur boxing

  • @makhiwilson3701
    @makhiwilson3701 Рік тому

    How long did it take you to learn how to do this

    • @keysessoms
      @keysessoms  Рік тому

      About 2 weeks and about 4-6 tries. I had already been wrapping my hands with regulars hand wraps for years and started wrapping others' hands with gauze.

  • @benjiemabandos4318
    @benjiemabandos4318 Рік тому +1

    This is the pro hand wrap?

    • @keysessoms
      @keysessoms  Рік тому

      This can be used for a pro fight, but this is my training wrap. I reuse this over and over.

  • @makhiwilson3701
    @makhiwilson3701 Рік тому

    Two more questions did you buy 2.5 cm tape or 3.8 cm and how long can you reuse the gauze wraps?

    • @keysessoms
      @keysessoms  Рік тому

      2.5cm tape and I've used a wrap for 3 weeks up to over a month. I am trying a reusable wrap with just the self-adhesive gauze that may be more protective and can last longer.

  • @Ej_David
    @Ej_David 2 місяці тому

    that knuckle padding is as thick as my boxing glove

  • @elculichiculiacan94
    @elculichiculiacan94 Рік тому

    What brand is the tape snd where did you get it from

    • @keysessoms
      @keysessoms  Рік тому

      Empire Pro Tape. You can get it from their website.

  • @PhantomGhost644
    @PhantomGhost644 11 місяців тому

    LeRoy gauze wraps or empire gauze wraps?

    • @keysessoms
      @keysessoms  11 місяців тому +1

      I like empire because of the give and flexibility. It can really form to the hands. LeRoy is really great though.

    • @PhantomGhost644
      @PhantomGhost644 11 місяців тому

      @@keysessoms Also what centimeter should I buy on the empire pro tape?

    • @keysessoms
      @keysessoms  11 місяців тому

      @@PhantomGhost644 the main tape used is the 2.5cm tape

    • @PhantomGhost644
      @PhantomGhost644 11 місяців тому

      @@keysessoms alright thanks

  • @streetriderskc
    @streetriderskc 7 місяців тому

    What kind of pre wrap was that ?

    • @keysessoms
      @keysessoms  7 місяців тому

      It was a self adhesive gauze, but I am working on a video right now that can possibly make the wrap slightly easier and it will last longer

  • @arashid017
    @arashid017 2 роки тому

    How do you close it up when you reuse it for training?

    • @keysessoms
      @keysessoms  2 роки тому

      the best thing is to use a short hand wrap or some gauze around the wrist and tape the gauze.

  • @pharoahblaque
    @pharoahblaque Рік тому

    How long does it usually last?

    • @keysessoms
      @keysessoms  11 місяців тому +1

      I had one that last 8-12 weeks depending on how I take care of it. I have a new way of doing it that last longer though.

    • @pharoahblaque
      @pharoahblaque 11 місяців тому

      @@keysessoms woww yoo I follow your IG to king. Very motivational. Keep going

  • @wm.h.9123
    @wm.h.9123 Рік тому

    @Kenyon Sessoms hey man, I once saw a trainer wrap a guys hands using short pieces of some kind of string or twine between the fingers. He would tape them to the back of the hand then pull them in between the fingers and tape them on the palm. What’s the deal with this? Do they use regular string?

    • @keysessoms
      @keysessoms  Рік тому

      I am not sure about that. For competition adding anything other then gauze or tape would be illegal. I've seen Freddie Roach do this with gauze where he ties a thin piece of gauze to the bar in the palm of the hand and rolled them into something like a string. It's used to keep the padding in place.

    • @wm.h.9123
      @wm.h.9123 Рік тому

      @@keysessoms I wish we could upload pics to reference. Google "Floyd Mayweather Jr. hands wrapped gauze" and look at what looks like a piece of butchers twine or sometimes a rubber band running between his fingers. It's weird.

    • @MuayThaiGuide
      @MuayThaiGuide Рік тому

      You probably saw Kard chuek. Ancient Thai method

  • @AutoObsession_
    @AutoObsession_ Рік тому

    hey this is a question I've been asking my self for a minute. do you need to wrap your hand with gauze even if your just doing the heavy bag?

    • @keysessoms
      @keysessoms  Рік тому

      Na not at all. I just prefer the feeling of the gauze and the protections I get from it. I could get similar protection from cotton wrap though.

  • @adamstubbs-rl2ou
    @adamstubbs-rl2ou Рік тому

    How long do they usually last when reusing them?

    • @keysessoms
      @keysessoms  Рік тому +1

      Right now I’m on about 3 weeks of using month and now it’s starting to get bad. Just have to make sure you take them out the bag and let them air out every night

  • @skarzuk1988
    @skarzuk1988 Рік тому +1

    W

  • @cashmoney3801
    @cashmoney3801 Рік тому

    so why use these instead of regular wraps?

    • @keysessoms
      @keysessoms  Рік тому

      Honestly it is more of a feel thing. My hands feel more protected with these then regular handwraps maybe because I tape them. Really though it probably isnt much of a difference.

  • @davidporter7095
    @davidporter7095 Рік тому +2

    Nice work. It is not easy to wrap your own hand

    • @keysessoms
      @keysessoms  Рік тому

      Thank you. It really isn't. I struggle through it. lol

  • @Gaussiee
    @Gaussiee 8 місяців тому

    Does this saves you money or not

    • @keysessoms
      @keysessoms  7 місяців тому

      No its going to cost you money.

  • @zaksrdanovich9649
    @zaksrdanovich9649 10 місяців тому +1

    This just trains weak knuckles and wrists. Just use bear hands and fuck up the heavy bag. You might shed some skin, but skin grows back, and when it grows back it grows baxk stronger.

    • @keysessoms
      @keysessoms  10 місяців тому +1

      Thats funny

    • @jod7945
      @jod7945 10 місяців тому

      😂 nice joke

    • @JerryVan-vf2jq
      @JerryVan-vf2jq 7 місяців тому

      you'd better be joking,bro, no smart guy would train in this way,crazy and low efficiency,you'll wait weeks for your knuckles to recover and it would probably led to TFCC damage,that will end your boxing life

    • @zaksrdanovich9649
      @zaksrdanovich9649 7 місяців тому

      @JerryVan-vf2jq definitly a joke: my knuckles are scarred red

    • @JerryVan-vf2jq
      @JerryVan-vf2jq 7 місяців тому

      @@zaksrdanovich9649 bad one bro,the noobs would probably believe you😂😂😂

  • @christianmonzonnuno9396
    @christianmonzonnuno9396 Місяць тому

    I tried using cardboard to make padding for knuckles and it got stuck I need something more smooth to slip out the padding off the cardboard I will not recommend cardboard

  • @Bambam8780utu
    @Bambam8780utu 4 місяці тому

    Thank god I found this the First guy was usein toilet paper

  • @Regular_Pigeon
    @Regular_Pigeon Рік тому

    why not just use regular handwraps? I'm new and don't really get it. This seems like more work.

    • @keysessoms
      @keysessoms  Рік тому

      Im not going to lie it is more work up front and more expensive, but I feel like it more protection and I really just like the feel of them.

  • @EduardoGuajardo-tf2gi
    @EduardoGuajardo-tf2gi 8 місяців тому

    I keep on trying to do this but it never works I think I’m doing this wrong😊

    • @keysessoms
      @keysessoms  8 місяців тому

      Send me a message on IG I will help you out.

  • @donaldlyons180
    @donaldlyons180 4 місяці тому

    Great video