You'll Never Need Another Reusable Gauze Handwrap Video Again!
Вставка
- Опубліковано 17 тра 2024
- In this video, we'll learn how to wrap our hands with gauze for boxing. We'll be following a step-by-step guide that will teach you how to get started with hand-wrapping, and how to make the most of this wrapping technique.
If you're a boxing enthusiast or trainer, this video is for you! We'll be wrapping our hands with gauze in a way that will help us train safer and protect our hands while we punch the bag! After watching this video, you'll be able to wrap your own hands with gauze.
00:00 - Introduction
00:49 - Wrapping Equipment
02:36 - Wrap Prep
03:01 - Wrapping Hands
17:04 - Cutting the Wrap Open
Gear I Use To shoot with:
Camera: [amzn.to/3Rc9yr2](amzn.to/3Rc9yr2)
Lens: [amzn.to/402kNWL](amzn.to/402kNWL)
Light: [amzn.to/3ZZ55vH](amzn.to/3ZZ55vH)
Light Modifier: [amzn.to/3JaKwXh](amzn.to/3JaKwXh)
Mic: [amzn.to/3wp8g2l](amzn.to/3wp8g2l)
Tools I use for the Wrap:
Self-Adhesive Gauze - [amzn.to/3kJti92](amzn.to/3kJti92)
Tape I used: [empirefightstore.com/collecti...](empirefightstore.com/collecti...)
Gauze I use: [empirefightstore.com/collecti...](empirefightstore.com/collecti...)
Scissors I use: [amzn.to/3Wwe44J](amzn.to/3Wwe44J) - Спорт
This is the best hand wrap tutorial on UA-cam by far
Thank you. I really appreciate that.
I agree
🧢 … manny Robles … Jamie Sheldon
But it’s good , not the best
@@brandonlicunningham7169in your opinion, clown
I been looking for a video like this for years because no one explains it they all just tell you without teaching you how to do this method this video needs to blow up
Thank you. No lie that is the reason I made it. I been looking for how to do this for so long and one day this pro Anthony Young at my gym showed me. I had to share it.
I’m so this keep my hands safe thank you for the video 🙏🏽🙏🏽
Awesome... Thank you... could you show another video how to wrap your right hand?
You know what I will take my time to say thank you for taking time making this video note taken on protecting hands this is key
Very interesting. Will try when I have some free time. Thanks for the idea.
total class thanks ...
I was looking for this video! Found it
Okay so I never use hand wraps. I’m gonna start using them now
Awesome work!! Thank you
Thank you too!
That's dope thanks for making this cool video & sharing your knowledge bro I look forward to tryn to make my own wraps
No problem. Thank you for tuning in
Dude thank you so much for the amazing details best wrap video oat
No problem!!
W video bro! Glad to see your back on the long form content 🔥
Thank you a ton bro. Much appreciated. We need to connect soon and build
You definitely deserve more views/subscribers. Great tutorial and production, very thorough. Nice Olympics hat by the way. Looking forward to more videos!
Thank you so much. Hopefully as I get more consistent I the subscribers will come. Also thank you, this is one of my favorite hats.
This is exactly what I was looking for, incredible tutorial.
thank you.
Thank you brother for this tuto🔥🔥🔥
No problem 👍
This was a super helpful vid king. Much needed. Might do it today
Glad it helped
Thanks 👍🏻
No problem 👍
Great Job
Thank you. Practicing everyday.
Great video
Thank you a ton
Good job sir 👌🏼
Thanks 👍
Wow thanks ,great tutorial, I'm going to try out tomorrow before sparing 🙏👊
Did you try out the wrap?
@keysessoms yes I did, I need to practice that to make it clean like you did,,but it works
The quality of this video is crazy good bro!
Thank you. I used to do some freelance photo/video work when I stepped away from boxing.
🔥🔥🔥
Awesome
Thank you
Very impressive. I can practice wrapping my own hands with gauze and tape thank you
No problem
I’ve always used gauze when I train that’s a really nice wrapping you did I’m going to practice that wrapping really good video
Thank you. I'm still new to wrapping, but I didn't see a video like this out there when I looked for one to help so thought I would create one. Thank you again.
I love how you use black, after a week mine starts to looks a little dingy from the sweat when I use white tape.
My padding starts looking crazy! lol
similar to what I do. When reused, I don't tape, I use the same wrap you used underneath. so its easily removed. its cheap, its a $1.25 at dollar tree. Nice video. Good visual and verbal instructions
Im going to try that. Thanks
@@keysessoms the good tape is $3-$5 roll ..and the cheaper tape doesn’t tear good
Man this is the closest I've ever seen to his I do it. Super clean. The little strips to close up the edges I'm gonna borrow that. I do reverse tape Inside usually but I'm gonna try the adhesive. That's a good idea. 👊
Thank you. I like the reverse tape better than the self-adhesive because it sticks to the gauze to much better. Im looking for a really small handwrap to use when I reuse them.
Hey Coach @jasonfarrelllevelupboxing, I know you, lol.
Can you post a link to the tyoe of pre wrap you used? Sorry if im asking a question thats allready been asked , abd thank you
It’s hard for most coaches to get this right on their fighters. This is next displaying single handed💯📈
Thank you bro! I'm still practicing all the time and learning from trainers and cutman. Thank you again.
Any subsitute for the self adhesive gauze?
this is so hard, but really good
Thank you. It definitely took some practice.
@@keysessoms i also need a lots of practice lol
Great video and i will try some on my fighters, do have a question though, when you wear them again do you do anything to seal them back up for wrist protection? as Ive seen people put holes and then shoe laces in these to make them adjustable and so they do up.
I usually just use a little bit of gauze to wrap the wrist than tape it or just tape. Ive seen someone use a really short wrap before to.
When I try to put it on is very hard
shout out to y'all dat wrap y'all own hands! dis shit is NOT easy 😂😂
Not easy at all. I still mess up from time to time and am changing the wrap constantly
Hey, Coach. Great tutorial. Really. I have a couple of questions. When you reuse the wrap, do you find you get the same support simply by applying a layer of gauze and tape around the wrist? And do you find the hand portion of the wrap gets looser each time you use it? I guess I'm wondering how good the support is once it's been cut, as it seems like the tension after it's been cut would come only from the newly applied thinner layer of gauze and tape. I get that the original wrap provides the stiffness of a fight wrap, maybe more, but does it lose some of the tension or grip of the original when reused? Obviously, it works for you, so I'm just wondering what, if any, difference you feel, and, given nearly daily use on the bag, pads, and sparring, how long before you have to do a new wrap.
My other question is about the use of the pre-wrap under the tape. I know commissions vary, but, for a fight wrap, would this be considered stacking?
Sorry. That was more than a couple. Thanks very much for your time. Again, great vid.
I apologize for the extremely late response and I will try to answer everything as best as I can.
When you cut the wrap you do lose some of the tension and stiffness you got from the regular wrap, but if you tape it pretty tight around the wrist, depending on the quality of tape you used you can get back 80-90% of that stiffness back.
From the wraps that I have made I have realized the hand compartment getting looser over time, but I have realized the padding wearing down over time depending on the size of the gloves I use. Generally a wrap like this can last for 6-10 weeks depending on how you take care of it.
This wrap cannot be used in any fight and not because it would be considered wrapping, but because of the use of self-adhesive gauze. In some states stacking is legal and you can stack with pre-wrap a than tape than gauze and tape again.
Soon I will be doing two new videos. One with a amatuer/pro fight wrap and the other an updated reusable training wrap.
It’s self-adhesive gauze. I put the link in the description of the video
Bro what gym you work of of? I’m from Jersey a southpaw trying to get back in shape for a tournament in October
I work at TKO Fitness in Cherry Hill, NJ
W
Is there a big difference in comfort and protection between this pro wrap and fortress pro t1 hand wraps?
I’m not sure o never tried those. Maybe I will get some and compare.
Hey Coach, ever think about making these in some various sizes and selling them online, I'd buy some.
I’ve never thought about that. I think there are a few people that do it. Ima look into it.
@@keysessoms , you should you got talent for making them. The girl who owns and started “Southpaw Stitches” started very small and did that out of need during Covid times, and now the rest is history. Just giving you some extra high five vibes for a future endeavor, 🙏🏻🫡🥊💪🏻
@@keysessomshave you found any who sell em?
@Kenyon Sessoms hey man, I once saw a trainer wrap a guys hands using short pieces of some kind of string or twine between the fingers. He would tape them to the back of the hand then pull them in between the fingers and tape them on the palm. What’s the deal with this? Do they use regular string?
I am not sure about that. For competition adding anything other then gauze or tape would be illegal. I've seen Freddie Roach do this with gauze where he ties a thin piece of gauze to the bar in the palm of the hand and rolled them into something like a string. It's used to keep the padding in place.
@@keysessoms I wish we could upload pics to reference. Google "Floyd Mayweather Jr. hands wrapped gauze" and look at what looks like a piece of butchers twine or sometimes a rubber band running between his fingers. It's weird.
You probably saw Kard chuek. Ancient Thai method
How would you close up the wrist part when you reuse it?
I did a short on here showing it. If not here then its on my instagram. I use tape or a really short handwrap
Question for you bro, I’m from the US, what brand of gauze from here would you recommend if any?
Title Old Fashion gauze is one of my favorites. My favorite gauze though is Empire Pro Tapes gauze. Its really flexible so it can mold to the hand.
Two more questions did you buy 2.5 cm tape or 3.8 cm and how long can you reuse the gauze wraps?
2.5cm tape and I've used a wrap for 3 weeks up to over a month. I am trying a reusable wrap with just the self-adhesive gauze that may be more protective and can last longer.
Is this way allowed in amateur boxing
Great tutorial man, but just curious… What’s the best way to wash this kind of wrap?
You wouldnt wash this. You would toss it and make a new wrap.
What adhesive tape did you use at the start?
I used self-adhesive tape. I put the link for it in the description of the video. Though I think doing tape (sticky side up works better) just isn't as comfortable.
What brand is the tape snd where did you get it from
Empire Pro Tape. You can get it from their website.
hey this is a question I've been asking my self for a minute. do you need to wrap your hand with gauze even if your just doing the heavy bag?
Na not at all. I just prefer the feeling of the gauze and the protections I get from it. I could get similar protection from cotton wrap though.
Would this wrap be appropriate for a pro/ammy competition?
Yes you can. The only thing that may have to change is the amount of gauze I used for the pad depending on how long your roll of gauze is.
How long can i use this gauze, or i have to make this every months ?
I've used mine for 2 months before and I know fighters use it their entire camp which can be 12 weeks.
How do you close it up when you reuse it for training?
the best thing is to use a short hand wrap or some gauze around the wrist and tape the gauze.
How long do they usually last when reusing them?
Right now I’m on about 3 weeks of using month and now it’s starting to get bad. Just have to make sure you take them out the bag and let them air out every night
How do you clean it?
You dont. You make a new one
Nice work. It is not easy to wrap your own hand
Thank you. It really isn't. I struggle through it. lol
How long did it take you to learn how to do this
About 2 weeks and about 4-6 tries. I had already been wrapping my hands with regulars hand wraps for years and started wrapping others' hands with gauze.
LeRoy gauze wraps or empire gauze wraps?
I like empire because of the give and flexibility. It can really form to the hands. LeRoy is really great though.
@@keysessoms Also what centimeter should I buy on the empire pro tape?
@@PhantomGhost644 the main tape used is the 2.5cm tape
@@keysessoms alright thanks
How long does it usually last?
I had one that last 8-12 weeks depending on how I take care of it. I have a new way of doing it that last longer though.
@@keysessoms woww yoo I follow your IG to king. Very motivational. Keep going
This just trains weak knuckles and wrists. Just use bear hands and fuck up the heavy bag. You might shed some skin, but skin grows back, and when it grows back it grows baxk stronger.
Thats funny
😂 nice joke
Does this saves you money or not
This is the pro hand wrap?
This can be used for a pro fight, but this is my training wrap. I reuse this over and over.
so why use these instead of regular wraps?
Honestly it is more of a feel thing. My hands feel more protected with these then regular handwraps maybe because I tape them. Really though it probably isnt much of a difference.
I keep on trying to do this but it never works I think I’m doing this wrong😊
Send me a message on IG I will help you out.
why not just use regular handwraps? I'm new and don't really get it. This seems like more work.
Im not going to lie it is more work up front and more expensive, but I feel like it more protection and I really just like the feel of them.
Does it smell.?
surprisingly they do not smell. You just have to let them air out.