20 Min NO JUMPING Lower Body with Resistance Band - Tabata HIIT Workout at Home

Welcome to my 20-Minute NO JUMPING Lower Body Tabata HIIT Workout with Resistance Band! This workout is perfect for those who want to tone and strengthen their lower body without any high-impact movements. Using just a resistance band, we'll target your legs, glutes, and core through a series of low-impact, high-intensity exercises.
Tabata HIIT (High-Intensity Interval Training) is a fantastic way to get your heart rate up and burn calories efficiently. We'll be working in intervals of 20 seconds of exercise followed by 10 seconds of rest.
Grab your resistance band, find a comfortable space at home, and let's get started!
Don't forget to like, subscribe, and leave a comment to let me know how you enjoyed the workout. Let's get started and make the most of this amazing setting! 💪🌊
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Full Body Workout at Home / FULL BODY WORKOUT
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☞ Contact for business inquiries or any other questions about ByBlondie workouts: [e-mail]

[@emanuelapalmiteri4561]

good morning victoria, thanks for these workouts with the band, I like them so much with you it's beautiful to vary every day, even on vacation with the cell phone I can follow you and train fantastic I always have fun with you and at the end of the workout I have an incredible feeling of well-being. thanks for your work🥰😍💝💯🫶

[@ArianeKBowie]

I got a band yesterday so will be doing this workout before lunch today

[@ArianeKBowie]

That was good, I enjoyed the band workout with you today

[@emanuelapalmiteri4561]

Hi Victoria I can't wait to start this workout with you, thank youuuu 🥰😍❤️

[@ByBlondie]

Hope you like it!

[@elinaschwab2533]

Спасибо большое за тренировку 👍

[@ByBlondie]

Пожалуйста! Я рада, что мои тренировки вам нравятся. ❤🥰

[@annaandrzejaszek2077]

Super 😘😊😊😊👍👍👍

[@ByBlondie]

Thank you!

[@user-ex4yc7wf1r]

❤❤❤❤😊

[@C_25_82]

❤

[@felixderfrosch]

Good 🤗😎 Monday😍💪 Viktoria, thank you for your 💯😎🫶 likes, yeah now for your 💯😎💪👍👍 Lower Body with 😎🤗❤ Resistance Band - Tabata HIIT performance with a 😎🤗 outfit, a 😎🎶 long walk not in my room (it's only 10 square meters, but it has everything I need, a 43 inch (1.09 m) TV hangs on the wall, underneath there's a 120 cm desk, a 140 cm box spring bed, a wardrobe) including a lovely view of green trees, I really like it), but on my lovely roof terrace, just wonderful, as a thank you I'm giving you 💯🌻🌹💐 I'm fine, and you? Have a great start to your week. Best wishes, Felix

[@mml5651]

Super hot 🎉❤ wow

[@ByBlondie]

Thank you!