Watch my other videos about: 20 Exercises for Osteoarthritis of Hip and Knees ua-cam.com/video/3imMU8D1-k4/v-deo.htmlsi=QrqHEzAZPsqyyDMj 8 Exercises for Knee pain from Patellofemoral Syndrome and IT band tendinitis ua-cam.com/video/7Jfv3HA54RE/v-deo.htmlsi=e6JBqBvu1ZO5oSpY Four easy steps to treating a Baker's Cyst (Poplyteal Cyst) ua-cam.com/video/XyB9pzy27KU/v-deo.htmlsi=gRY50Ghh6N3g1_XJ
This is awesome. Just few days ago my left knee started paining me then today I came across this your incredible video. I've started practicing them already. thanks so much. May God reward you IJN Amen.
I found your exercises great 👍 and definitely i will follow from now....i am a patient of fibromyalgia just few months ago suffering from knee pain and i was searching exercises and stretches thank God 🙏 i have found your channel. God bless you 🙏
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 on youTube. so you get notified when I post new videos. And please remember, I do not give individual medical advice via social media or email.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Thank you for this video, Dr. Furlan. Another specialist claims that we must be extremely careful when performing these exercises as they may cause further pain and damage if we do not utilize our glutes. This terrifies me as my arthritis has just started. I am 125 pounds, avid walker/ hiker and my life has changed drastically. Can you advise on this ?
Good morning Dr. Furlan. My husband and I will watch this video later this morning after our walking. He walks outdoors and I walk on the treadmill. He is getting progressively worse, so I KNOW these might help. Surgery was mentioned, and he is being "monitored". I will add this regime to my Osteoporosis routine I downloaded and see how it feels, so we can do them together. Thank you.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Good video about osteoarthritis knee exercise. But mam u can divide the exercise in to different stages of diease. In the advanced stages patients never actively move their knees
Great exercises I have been doing deep knee bends for a long time but my knee cap is grinding and cracking a lot. I love your smile pillow on your bed.
Thank you much Doc sharing this exercises for us having Knee pain so beneficial for me..am now having pain a week from now..surely I will give a try..God bless 🙏 you more each day
I had two partial knee replacements three years ago. I did exercises after the surgery and went for physical therapy but I feel like I have a rubber band tight around both knees. Very uncomfortable. Do you have any suggestions you could give me?
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Dr.Andrea Furlan, you are a genius at presenting knowledge, complexity of bones,anatomy, sinews, great understanding & care of the total structure, extremely adroit at sharing helpful information, and marvelous teacher. THANK YOU!!!! 38:12 d 38:12
Hello, Dr. I really enjoyed your video, my right knee. It's slightly swollen due to a fall two years ago. Yes, I have arthritis..very hard to get in/out of bathtub. I stand quite a bit at work.. When I sit down, I'm very stiff when I go to get back up.
Përshëndetje Doktorresha Un kam punuar pun me lëvizje Por kam dy vjet në guzhin Dhe punoj 8 or pa u ulur dhe gjuri më ësht ënjtur këmbët gjithashtu Jam munduar të bëj not të eci Por nuk kam përmisim Mund ti provoj ushtrimet që po na tregon me ktë problem që kam Shum faleminderit
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Bonjour, docteur Furlan, merci pour cette série d'exercices pour les genoux. Je voulais savoir, svp, si ceux-ci sont compatibles avec une fissure au ménisque ? Merci pour votre réponse.
Thankx for ur video.im in my knee pain now.im 63 yrs old.hopefully ill do it tomorrow..ill try to do it.might help my knee joint pain.im suffering on off 6 mos ago..
Hello Doctor..its my first time to watch your vlog..I'm really interested because I am suffering from bilateral gonarthrosis... thank you and more power.❤🤗
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain. Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.
thank you Doc.. now I'm doing your tips everyday have my pain on my knee joints just in 4weeks now,scale 1to 10 is like 7? now i have my gel and oil massage.getting 60 year old next year,
A friend has sent me this video for which I thank you. I suffer from rheumatoid arthritis and I have already my therapy do you think I can follow your program or maybe part of it? I am in Loutraki Greece . Thank you for your help❤
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain. Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
I have gone through your previous vedios.they are very good and gave me very much useful for myl health benefits thanks Dr im 72 years old.would you please let me know is it' OK to do in my age. Thanks.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 on youTube. so you get notified when I post new videos. And please remember, I do not give individual medical advice via social media or email.
I'm not sure how your page came up on my feed, but I am really excited that it did. I have arthritis in both of knees and these exercises will work tremendously. I also have bursitis in my sides and my IT Bands can get very sore. Thank you so much for your work.
Hello Dr.Furlan, I am an RA patient and suffer from joint pain especially in the knee area and below. When I walk the affected right knee and below is very straight and I find it very difficult to bend or or to walk normally. Can these exercises help me?
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Co robić w przypadku kiedy właśnie siedząc na krzesełku i wstając potwornie przy wstawaniu bolą kolana??? Zawsze muszę się podpierać rękoma chociaż lewa ręka też bardzo boli😢 i bardzo boli przy wchodzeniu po schodach i schodzeniu. Mam rozumieć że nie można wykonywać tych ćwiczeń przy zwyrodnieniu kolan?
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 on youTube, so you get notified when I post new videos. And please remember, I do not give individual medical advice via social media or email.
Informatif, rinci, dan bermanfaat. Selamat berkarya, sukses selalu.. Saya lansia (64) akan mencoba latihan ini sesuai dengan kemampuan yang ada pada diri saya, yang sedang mengalami nyeri sendi dan pegal linu. Semoga ada hasilnya.. Terima kasih.... 👍🤲🙏 (Subang-Jabar-Indonesia) NB: -Nyeri sendi yang terasa ada di 8 titik sendi: 2 lutut, 2 pergelangan kaki, 2 sikut, 2 pergelangan tangan.. -Sangat menunggu saran dari semuanya. (Haruskah saya datang ke bagian Rheumatologist...?) 🙏😊
Watch my other videos about:
20 Exercises for Osteoarthritis of Hip and Knees ua-cam.com/video/3imMU8D1-k4/v-deo.htmlsi=QrqHEzAZPsqyyDMj
8 Exercises for Knee pain from Patellofemoral Syndrome and IT band tendinitis ua-cam.com/video/7Jfv3HA54RE/v-deo.htmlsi=e6JBqBvu1ZO5oSpY
Four easy steps to treating a Baker's Cyst (Poplyteal Cyst) ua-cam.com/video/XyB9pzy27KU/v-deo.htmlsi=gRY50Ghh6N3g1_XJ
2:53
Hi good morning, i was told I have osteoarthritis my knees pains me every day the bones are on bone can I do these exercises.
This is awesome. Just few days ago my left knee started paining me then today I came across this your incredible video. I've started practicing them already. thanks so much. May God reward you IJN Amen.
Thanks a lot Dr. Andrea for sharing these useful exercise video for those who have knee pain like me. I will try it soon.
You are welcome!
I found your exercises great 👍 and definitely i will follow from now....i am a patient of fibromyalgia just few months ago suffering from knee pain and i was searching exercises and stretches thank God 🙏 i have found your channel.
God bless you 🙏
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
@@DrAndreaFurlan I know that...
Thank you so much for kind presence on UA-cam.
I send blessings...❤️🤗🤲
Hi, does fibromyalfia gives kneepain?
اشكرك من الاعماق..شرح مفصل كافي ووافي..احببت اسلوبك جدا..بالتوفيق..❤
Thank You for this video I just did these exercises with you and what a big difference my knee feels better will be add this mornings & evening
You're so welcome!
Thank you Dr. Andrea Certainly Appreciated
The pulling is where I have the biggest problem. My right knee is so painful when I try to bend it but I'll keep doing it. Thanks for the video.
I don't think the weight bearing one is good to do.
Great compendium. Puts together all the stuff I have learned over the years in various places, + more. Many thanks!
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan
And don't forget to turn on the notifications 🔔 on youTube. so you get notified when I post new videos.
And please remember, I do not give individual medical advice via social media or email.
Thanks Andrea
I watch ur channel….i have been suffering from osteoarthritis……I followed ur exercises….it really helps me a lot
Thanks
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE.
Visit www.doctorandreafurlan.com
@@DrAndreaFurlanCzy ja dobrze zrozumiałam gdyż na końcu filmiku jest mówione że nie można tych ćwiczeń wykonywać przy zwyrodnieniu kolan??
Thank you for this video, Dr. Furlan. Another specialist claims that we must be extremely careful when performing these exercises as they may cause further pain and damage if we do not utilize our glutes. This terrifies me as my arthritis has just started. I am 125 pounds, avid walker/ hiker and my life has changed drastically. Can you advise on this ?
Those excersises are terrible
Look at EL PASO's Channel. He helps people avoid surgery & I've had some relief from his exercises. Some of these make my knees much worse!
Good morning Dr. Furlan. My husband and I will watch this video later this morning after our walking. He walks outdoors and I walk on the treadmill. He is getting progressively worse, so I KNOW these might help. Surgery was mentioned, and he is being "monitored". I will add this regime to my Osteoporosis routine I downloaded and see how it feels, so we can do them together. Thank you.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
X
Good video about osteoarthritis knee exercise. But mam u can divide the exercise in to different stages of diease. In the advanced stages patients never actively move their knees
Great exercises I have been doing deep knee bends for a long time but my knee cap is grinding and cracking a lot. I love your smile pillow on your bed.
😃
Q my knees are cracking a lot.....is it damaging long term?
These exercises are not all good for your knees- maybe some are but if it hurts stop doing it
Thank you very much. This is the best knee exercise presentation I have ever seen. Also included are the various medical body conditions th
Thank you much Doc sharing this exercises for us having Knee pain so beneficial for me..am now having pain a week from now..surely I will give a try..God bless 🙏 you more each day
Thank you Dr. Furlan - most informative.
I had two partial knee replacements three years ago. I did exercises after the surgery and went for physical therapy but I feel like I have a rubber band tight around both knees. Very uncomfortable. Do you have any suggestions you could give me?
Very good exercise with explanations I greatly improved with these I am an Engineer from Sri Lanka
Glad it was helpful!
Thank you Dr Furlan for your wonderful excercise which u have share . I will my best to follow this excercise
Most welcome!
Thanks for simples information.God bless u more.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Thanks Dr , these are good ways to strengthen and stretch your knees and legs !!!
Yes they are!
Very good video/exercises!.. Thank you very much!..
I'm glad to hear.
Sinteti minunata. VA mulțumesc din suflet pereche.tot ce ne învățați.Super Doctor. Respect.
I found your exercises simply great. Thank you. Mairéad Tallon, Ireland
Wo sindxdie Übungen? Viel Bla, bla, bla...😮
Thanks mylove dr Andrea, they are good for me. I will start them tomorrow 3 times a day. I love you. From Malta France xxxxxxxxxx
Wonderful!
Thanks so much for this video. Very well needed.
Glad it was helpful!
Dr.Andrea Furlan, you are a genius at presenting knowledge, complexity of bones,anatomy, sinews, great understanding & care
of the total structure, extremely adroit at sharing helpful information, and marvelous teacher. THANK YOU!!!! 38:12 d 38:12
Hello, Dr.
I really enjoyed your video, my right knee. It's slightly swollen due to a fall two years ago. Yes, I have arthritis..very hard to get in/out of bathtub. I stand quite a bit at work.. When I sit down, I'm very stiff when I go to get back up.
Thanks for sharing!
Përshëndetje Doktorresha
Un kam punuar pun me lëvizje
Por kam dy vjet në guzhin
Dhe punoj 8 or pa u ulur dhe gjuri më ësht ënjtur këmbët gjithashtu
Jam munduar të bëj not të eci
Por nuk kam përmisim
Mund ti provoj ushtrimet që po na tregon me ktë problem që kam
Shum faleminderit
These exercises are working great for me
Thank you Dr Andrea F 👌👌👌👍👍👍, God bless you 🙏
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Bonjour, docteur Furlan, merci pour cette série d'exercices pour les genoux.
Je voulais savoir, svp, si ceux-ci sont compatibles avec une fissure au ménisque ?
Merci pour votre réponse.
Acute meniscus injury requires different exercises.
Merci pour votre réponse 🙂
thanks doc.... it’s very useful to me 🙏🙏
Thankx for ur video.im in my knee pain now.im 63 yrs old.hopefully ill do it tomorrow..ill try to do it.might help my knee joint pain.im suffering on off 6 mos ago..
Wow. I love these. I have leg & ankle issues. Thanks.
Hello Doctor..its my first time to watch your vlog..I'm really interested because I am suffering from bilateral gonarthrosis... thank you and more power.❤🤗
Thank you!
🙌🏼 comprehensive video
Glad it was helpful!
Thank u so much Dr with the vidio im having knee pain arthritis
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE.
Visit www.doctorandreafurlan.com
Thank you
You're welcome
بسیار سپاس گزارم از ویدیوی خوبتون و این که به زبان های گوناگونی ترجمه شده 🙏
امیدوارم در کار و زندگیتون پیروز و شاد باشید ❤🌺🌺
Good afternoon, I will be trying most of these exercises
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.
thank you Doc.. now I'm doing your tips everyday have my pain on my knee joints just in 4weeks now,scale 1to 10 is like 7? now i have my gel and oil massage.getting 60 year old next year,
Excellent!
This is a very good exercise for people who is having kneel pains arthritis and should follow this excecise for often
Thanks
How do you know ?
Спасибо за полезные советы .
Thank you..
Thank you for sharing
Thank you Dr, I learned from Dr and I did it every single day, now my knee very good,
A friend has sent me this video for which I thank you. I suffer from rheumatoid arthritis and I have already my therapy do you think I can follow your program or maybe part of it? I am in Loutraki Greece . Thank you for your help❤
terimakasih banyak dokter atas ilmunya. sungguh sangat bermanfaat bagi saya. semoga allah memberikan kesehatan kepada anda. aamin
Thanks for the explications of every exercise! ❤
You're so welcome!
Thanks, from Malaysia.
Thank you too!
Спасибо!Будем делать!
Smart lady
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
❤
Thanks for ur videos doc. I have arthritis and very paifulI. I will try it❤
Best of luck!
Thank you very much for the useful and enlightening video.
Glad it was helpful!
Thank you so much I will start asap🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.
Thank you so much❤❤❤
Благодаря,,вимного,затезиупражнения❤❤❤
Dr You’re Superbly Talented
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
And please remember, I do not give individual medical advice via social media or email.
I have gone through your previous vedios.they are very good and gave me very much useful for myl health benefits thanks Dr im 72 years old.would you please let me know is it' OK to do in my age. Thanks.
Will begin the exercises. I've been diagnosed with osperosis arthritis. My muscles are getting weaker. I know this will help help Thank you.
내일 운동해요
걷기운동
의자에 앉아서 ~^^
감사합니다
영상
Great exercises thank you Dr 👍🫶🏻
Glad you like them!
Am grateful for this video doc! 😊🤜❤️
Glad it was helpful!
Thanks Doc I am from BruneiI will be 74 in Oct .My Doc say I got knee pain n my waist ❤❤
Best of luck!
Thanks for the video watch from Nigeria 🇳🇬
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
And please remember, I do not give individual medical advice via social media or email.
Ha,ha, that one squatting against wall! I’d end up on the floor and need the emergency team!
Thanks
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE.
Visit www.doctorandreafurlan.com
Thanks . From Singapore
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan
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I'm not sure how your page came up on my feed, but I am really excited that it did. I have arthritis in both of knees and these exercises will work tremendously. I also have bursitis in my sides and my IT Bands can get very sore. Thank you so much for your work.
Hi Beverly. Glad it was helpful! Welcome to my channel.
These exercises are good.THANK YOU
Thanku so much
God bless you more and more❤
So glad I found your channel. Just what I need.❤
Thanx dr..i will definitely try do the exercises
Hello Dr.Furlan, I am an RA patient and suffer from joint pain especially in the knee area and below. When I walk the affected right knee and below is very straight and I find it very difficult to bend or or to walk normally. Can these exercises help me?
Please ask your rheumatologist.
Very good. Thanks
Welcome
Thank u so.much doc ! Gpd bless u.❤❤❤❤
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Im greatful for this video im starting tmrw. God bless ❤❤
Size tekrar çok tesekkurler
You are welcome
Thanks. Very helpful
You are welcome.
Thanks!
Welcome!
❤❤ thanks so much for sharing this with me Dr you are doing great
Thank you for these great exercises 👍🏾👍🏾👍🏾
You're so welcome!
Co robić w przypadku kiedy właśnie siedząc na krzesełku i wstając potwornie przy wstawaniu bolą kolana??? Zawsze muszę się podpierać rękoma chociaż lewa ręka też bardzo boli😢 i bardzo boli przy wchodzeniu po schodach i schodzeniu. Mam rozumieć że nie można wykonywać tych ćwiczeń przy zwyrodnieniu kolan?
Thanh very much Dr. 🎉😘
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
And please remember, I do not give individual medical advice via social media or email.
Sol dizimden menisküs ameliyatı oldum bu egzersizleri yapacağım çok teşekkürler emeğinize sağlık içtiğiniz su nasıl temin edebilirim
Avery good exercise for me thanks a lot my dear
I miss you.
God bless you always.🙏🙏🙏
God bless you too Myint
Thankyou very much .
You're most welcome
Great, great exercises.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
And please remember, I do not give individual medical advice via social media or email.
С удоволствие гледам полезното и здравословно видео❤❤❤
Thank you Dr very neatly explained
Thanks and welcome
Thank you,this has helped me a lot.
Glad it helped!
Excellent Dr Andrea 🎉🎉🎉🎉
Thanks
Thank you.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan
And don't forget to turn on the notifications 🔔 on youTube, so you get notified when I post new videos.
And please remember, I do not give individual medical advice via social media or email.
Informatif, rinci, dan bermanfaat. Selamat berkarya, sukses selalu..
Saya lansia (64) akan mencoba latihan ini sesuai dengan kemampuan yang ada pada diri saya, yang sedang mengalami nyeri sendi dan pegal linu. Semoga ada hasilnya..
Terima kasih....
👍🤲🙏
(Subang-Jabar-Indonesia)
NB:
-Nyeri sendi yang terasa ada di 8 titik sendi: 2 lutut, 2 pergelangan kaki, 2 sikut, 2 pergelangan tangan..
-Sangat menunggu saran dari semuanya. (Haruskah saya datang ke bagian Rheumatologist...?)
🙏😊
Very important exercises Thanks so much
I greet you monitor I like your exercises very much.I wish to find out if there's cinovial fluid in knee whose knee cap had been removed thank you
I am suffering with my knee thanks Doc
Watching from Ein-Tawjdat 🇲🇦 Morocco 🫶
Thank you!!!🙏🏻
My osteoarthritis is bilateral on both knees so im asking if it is possible for me to do these exercises. A very good video