One Secret Technique To Instantly Become Assertive And Confident | Dr. Aziz - Confidence Coach

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  • Опубліковано 22 тра 2024
  • SocialConfidenceCenter.com One Secret Technique To Instantly Become Assertive And Confident
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КОМЕНТАРІ • 298

  • @introvertedextrovert5725
    @introvertedextrovert5725 7 років тому +186

    I do not need to apologize for my existence. It may sound funny, but really true for those who have social anxiety!

    • @aymen1262
      @aymen1262 7 років тому +3

      nailed it

    • @fevernova2392
      @fevernova2392 6 років тому +2

      Introverted Extrovert I think we should always be sorry for our existence, I believe that motivates us to achieve something and be a valuable respected person.

    • @everyday9072
      @everyday9072 6 років тому +1

      I call it Chivalry Archetype some call it Womb Envy.

    • @ladykrystalline
      @ladykrystalline 5 років тому

      I like this one!

    • @MegaDreamOo
      @MegaDreamOo 3 роки тому +1

      Absolutely 👍🏼

  • @LoveIsYourPower
    @LoveIsYourPower 7 років тому +73

    You have a right to say "no" without giving any reason. I like that one👍.
    I have to add it to my list!
    Here are some I came up with:
    - You have a right to your privacy
    - You have a right to make mistakes and not be perfect
    - You have a right to your opinion
    - You have a right to free myself from negative people
    - You have a right to feel safe

    • @readmynamegoddammit
      @readmynamegoddammit 7 років тому

      I want to challenge that last one you put down and say it may be more accurate to say that you have the right to want to feel safe.

    • @LoveIsYourPower
      @LoveIsYourPower 7 років тому +4

      I was thinking on lines of I have a right to a safe environment at work and at home.

  • @nelmaanacleto752
    @nelmaanacleto752 5 років тому +26

    I have the right to complain in every time that someone treats me in a way I didn't like

  • @segunjay4153
    @segunjay4153 5 років тому +41

    I have a right to discern who is safe and unsafe for me.
    I have a right to peace of mind
    I have a right to want equality in my relationships

  • @Caramba4991
    @Caramba4991 7 років тому +104

    I have the right to be myself.

    • @rodsilver19
      @rodsilver19 6 років тому

      yes yes yes yes yes , i love that one, !! that one is very talked about every where but no one uses it, and think it's bad just by talking of it!! it's rediculous!! that one should actually be in use!!

    • @MegaDreamOo
      @MegaDreamOo 3 роки тому

      All day all night. Be you and let them adjust.

  • @jackinthebox6143
    @jackinthebox6143 7 років тому +59

    I have the right to change my mind.

    • @babi9784
      @babi9784 4 роки тому +1

      And the ability

  • @michaelgoines3431
    @michaelgoines3431 7 років тому +32

    I love the idea of having a bill of rights; we tend to forget that we, as people, as individuals, have our own personal rights....at least I forget at times....

  • @Labyrinthman
    @Labyrinthman 7 років тому +48

    I have the right not to cater to other people's emotions.

  • @chelseanwalor3503
    @chelseanwalor3503 3 роки тому +9

    - I can start a convo w anyone I want
    - I can approach anyone w any reason
    - I can end the convo anytime I want
    - I have the right to say no w/o giving a reason or explanation.
    - I have the right to say what I perseve and bring regardless of what people might say
    - u have the right to challenge someone and order a diff perspective
    I have the right to ask for what I want
    ( don’t create what’s safe for u, crest what would be the most powerful)

  • @ashtrix
    @ashtrix 7 років тому +10

    I have the right to BE MYSELF and not be ashamed of that around the many judgemental people in this world

  • @42Butterflies
    @42Butterflies 5 років тому +19

    I have the right to socialize in my home.
    I have the right to set boundaries whether it make sense to you or not
    #You must fight for your rights - Others often care less about your rights
    #Fighting doesn't always mean confrontation-find your own way to protect your rights
    #Be inspired by others but a leader of your own path

    • @GetMoreConfidence
      @GetMoreConfidence  5 років тому

      yes...Yes...and YES!

    • @42Butterflies
      @42Butterflies 5 років тому +1

      The first comment was actually a typo:(should be)- I have the right Not to socialize in my home

    • @GetMoreConfidence
      @GetMoreConfidence  5 років тому +1

      You have the right to both. :)

  • @princessa6412
    @princessa6412 3 роки тому +12

    I have the right to express myself and not feel ashamed 🌸💕

  • @nemranaseem9536
    @nemranaseem9536 4 роки тому +17

    **I have the right to keep a neutral attitude towards those I do not know well or have just met.
    1. I have the right to say no without giving an explanation; this includes loved ones
    2. I have the right to hang out with people of different religions and ethnicities
    3. I have the right to start a conversation with anyone.
    4. I have the right to exit a conversation with anyone or at a party.
    5. I have the right to question someone's motive (this goes for manipulators, game-players..and just people who give off weird vibes).
    6. I have the right to express how I feel about my boss or coworker's behavior.
    7. I have the right to disagree or challenge someone's ideas and opinions, especially if they are sending a harmful or rude message.
    8. I have the right to stay calm and listen first.
    9. I have the right to end friendships or limit contact with people who are not serving a good purpose in my life.
    10. I have the right to demonstrate my strengths in the workplace and in real life.

  • @christopherbowers268
    @christopherbowers268 4 роки тому +9

    I feel like I was watching Sesame Street for grown ups. I mean that to be a compliment. SUBSCRIBED!

  • @omgbleeepthisusernamebloop
    @omgbleeepthisusernamebloop 3 роки тому +9

    I have the right to stand up for myself. I have the right to challenge someone's beliefs. I have the right to say no.

  • @yanoliveira2171
    @yanoliveira2171 7 років тому +16

    I will bother less about what people think of what I say (I tend to worry too much sometimes).

  • @briandolan9384
    @briandolan9384 5 років тому +35

    I have a right not to laugh if someone makes a joke that I don't find funny

  • @Claudia-ff6xz
    @Claudia-ff6xz 4 роки тому +15

    I have the right to speak with certainity whenever I'm asked a question.
    I have the right to voice my opinion.

  • @Paakku97
    @Paakku97 7 років тому +34

    I have the right to fail.

  • @darrensings3494
    @darrensings3494 3 роки тому +7

    I have the right to call out others if I feel Violated or angered 🙏🙏

  • @chfgn
    @chfgn 2 роки тому +4

    - There is no shame in accepting a compliment
    - I have the right to start speaking before I have a fully formed thought with a defensible position
    - There is nothing wrong with taking credit for something I’ve done
    - I do not need to apologize for taking care of myself

    • @GetMoreConfidence
      @GetMoreConfidence  2 роки тому

      Absolutely!

    • @koopag8
      @koopag8 Рік тому +1

      That second one is big. I also struggle to speak up unless I have fully fleshed-out, unassailable statement or position.

  • @Tierney93
    @Tierney93 3 роки тому +7

    I have the right to do whatever it takes to make sure I’m happy ♥️

  • @jackspedicy
    @jackspedicy 3 роки тому +4

    I have a right to improve myself; physically and mentally.

  • @GaryCameron780
    @GaryCameron780 5 років тому +12

    This is one of the best self help videos I've listened to in a very long time. Than you.

  • @20kevron
    @20kevron 7 років тому +1

    Thank you Dr. Aziz solid advice.

  • @Subbed111
    @Subbed111 7 років тому +2

    i needed this, thanks!

  • @ubaidkhan-hw4nr
    @ubaidkhan-hw4nr 7 років тому +3

    Dr Aziz you are awesome!

  • @kipasangin2782
    @kipasangin2782 7 років тому +4

    thats powerful brother!! thanks a lot

  • @neerajbpradhan1449
    @neerajbpradhan1449 3 роки тому +7

    I have the right to disagree with my close relative & friend for my confidence and comfort, even if they will be angry at me for some period. Thanks Dr Aziz. Keep helping us. God bless you 🙏.

  • @Straw-5513wsbb
    @Straw-5513wsbb 8 місяців тому

    Love it you are teaching me a lot thanks

  • @alsunaidi87
    @alsunaidi87 7 років тому

    thanks dr Aziz

  • @jessicanetti3157
    @jessicanetti3157 7 років тому +1

    Thank you so much I needed to hear this. I'm subscribing for more!!

  • @HugoAyala1983
    @HugoAyala1983 2 роки тому

    Amazing video. Thanks!

  • @Andy-uc9oc
    @Andy-uc9oc 7 років тому

    Great advise...thankyou! 👊🏼

  • @846524162
    @846524162 7 років тому +19

    I miss you, Aziz... I feel like we're not getting as much of you as before :( But you are busy with other parts of your life, I understand :) Great video. Great technique to set a boundries and respect them.

  • @anisoabdi2251
    @anisoabdi2251 7 років тому +2

    Thanks for dat bro , loved it.

  • @bruceb3697
    @bruceb3697 Рік тому

    Very helpful advice!

  • @jamessteven9709
    @jamessteven9709 7 років тому +7

    how i wish this man could be my best friend!

  • @ashtrix
    @ashtrix 7 років тому +6

    I've been in avoidance for a few years. I don't know what happened to me but I suddenly lost my confidence and am paranoid and anxious

  • @michelles5439
    @michelles5439 6 років тому +1

    I am loving these videos. They strike so close to home. Thank you for being so completely awesome. Just subscribed.

  • @MindfreemusicLive
    @MindfreemusicLive 7 років тому

    you are no.1 authority in the field of personal development. blessings

  • @farfromerease
    @farfromerease 7 років тому +4

    Thanks. This is helping me out a lot :)

  • @jrbisc99
    @jrbisc99 4 роки тому +1

    This is one of your best videos! I've had to come back to this several times and it always helps. Thank you!

  • @melissaw157
    @melissaw157 2 роки тому +4

    I’m listening to “not nice” on audible and it’s a life saver! So happy I’ve come across you and your work 🙏🙏

  • @pianomanlee1763
    @pianomanlee1763 7 років тому +1

    Dr. Aziz finally a video that relates to me entirely

  • @LienKayCoaching
    @LienKayCoaching Рік тому

    Love the whole idea about the Bill Of Rights. Thanks for that

  • @virtuoz2314
    @virtuoz2314 7 років тому +3

    Great technique thank you. I give myself the right to apply what I learned

  • @sarahlee4718
    @sarahlee4718 6 років тому +2

    You are so amazing Dr Aziz. I want to thank you for so much

  • @raybaker8711
    @raybaker8711 4 роки тому +1

    I truly appreciate your videos. Keep it up. Thanks

  • @007sudhirking
    @007sudhirking 7 років тому

    Thank you so much, AZIZ 46.. I just got the right coach today.. It'z really helpful.. If I find any person with social anxiety, then I'm sure! I'll suggest your videos to help them. I feel fresh and I'm starting my new life. Who ever think, Whatever about me, I never mind, I"M WHAT I"AM.

  • @kennedynjuguna
    @kennedynjuguna Рік тому

    This is very helpful for me. It turns out that I always had my Bill of rights ready but after exercising them, I would experience these after thoughts "bad" "wrong" etc which lowered my confidence. Thank you for this

  • @russelllloydsantos3329
    @russelllloydsantos3329 7 років тому +2

    thanks man you make me feel good and feel super confidence hahaha super thanks man

  • @notdatnice9846
    @notdatnice9846 6 років тому +9

    Wow.. This here? The beginning of serious personal power...

    • @GetMoreConfidence
      @GetMoreConfidence  6 років тому +1

      Absolutely! Let me know how you benefit from applying it.

    • @notdatnice9846
      @notdatnice9846 6 років тому +3

      Well first of all, just the awareness of this idea brought on a light bulb moment for me, but already I have experienced a significant increase in my self-confidence. I can be anywhere and remember this and just feel at ease and completely at peace with myself. Some of the traits synonymous with the ''Nice Guy'' syndrome is a personal challenge with me, so I apply it there to ease the stress of this. For example, ''I have the right to dislike you, or disagree with your opinion'' without feeling like I have to be nice, polite or pleasing. Good work here Dr. Aziz, really powerful channel!

    • @user..-.
      @user..-. 5 років тому +1

      @@notdatnice9846 that's amazing! I too struggle with the nice guy thing. What a great idea dude! Wow

  • @jasonic1976
    @jasonic1976 6 років тому +5

    You are truly amazing, thank you for helping me change my life.

  • @youwotma1199
    @youwotma1199 5 років тому +2

    Thankyou so much this helped sooooo much!! You earned a subscriber. Lots of love x

    • @GetMoreConfidence
      @GetMoreConfidence  5 років тому

      So glad it was helpful! Thanks for subscribing too. Be sure to take full advantage of all my free online resources…
      1) First, stay in the loop by going here and signing up for my newsletter:
      socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/
      In the process, you’ll receive my ebook that has helped thousands of people, “5 Steps To Unleash Your Inner Confidence.”
      You’ll also receive a lot of helpful tips and information on a regular basis as well as access to resources only available to subscribers.
      2) Subscribe to my podcast here: www.ShrinkForTheShyGuy.com
      If offers great information for both men and women, including interviews with other leaders in the field of confidence and social anxiety.
      3) Subscribe to my UA-cam channel here. (Don’t forget to click on the notification bell icon!) I release at least one new video every week!
      ua-cam.com/users/GetMoreConfidence
      4) Follow me on Facebook! facebook.com/DrAzizGazipura/
      5) Browse through my published books on specific confidence issues and how to crush them!
      DrAzizBooks.com
      6) Check out my next live event. These weekend intensive experiences are life changing!
      socialconfidencecenter.com/events/

  • @Luwizart
    @Luwizart 5 років тому +8

    i have the right to do anything, as long as it is not illegal .

  • @maryorilinan2554
    @maryorilinan2554 3 роки тому +1

    Thank you for this video! I am a leader and struggle to be the most powerful version of myself, I bought your Not Nice book and I will be committed to it

  • @j.rezende6232
    @j.rezende6232 5 років тому +5

    You're the best, man.

  • @erick96222
    @erick96222 7 років тому +8

    I have the right to go after what I want in my life

  • @obianujuchris579
    @obianujuchris579 2 роки тому

    Watched this video two days ago, had to look for it because I need it. Thank you Dr Aziz.

  • @jabirkp4097
    @jabirkp4097 5 років тому +1

    Very helpful information again.
    Thank you so much Doctor.

  • @mohammedgali252
    @mohammedgali252 6 років тому +1

    thanks its really helpful

  • @Angel.Gabrielle
    @Angel.Gabrielle 6 років тому +3

    best video on assertiveness.

  • @vadimdor8763
    @vadimdor8763 5 років тому +2

    After your programms I feel much much better in my own skin. When something like old pattern running I witness it. Is so powerful. Thank you Aziz.

  • @johnmcnamee3374
    @johnmcnamee3374 5 років тому +2

    Great vid. Really helpful.👍

  • @sumari972
    @sumari972 2 роки тому +2

    this is such a great advice! I will write mine right away. Maybe that's why we have so many misinterpretations... cause everybody has their list of rights, maybe not so conscious, and they don't speak it out, but expect others to obey...

  • @alsunaidi87
    @alsunaidi87 7 років тому +26

    I have the right to have a weed plant in my home ..

  • @brandonrasmussen3641
    @brandonrasmussen3641 9 місяців тому

    I'm now inspired. Time to make a change.

  • @fsay395
    @fsay395 Рік тому +1

    You’re great 👍

  • @bbkfiberoptic965
    @bbkfiberoptic965 2 роки тому

    I have the right to expect the best!

  • @nemranaseem9536
    @nemranaseem9536 4 роки тому +2

    At first, I did not understand what was wrong with saying no with an explanation. However, I later figured out that just saying "No" automatically demonstrates confidence, and it prevents the other person from trying to persuade you further. For example, I was walking down a hallway in college when suddenly, this guy offered me a free cupcake. I simply said no, thank you. Then the other guy next to him said: "come on...you know you want it!", which was a bit annoying since I SERIOUSLY didn't want it!!!! So, I said no thanks in a more grounded manner and moved on. With loved ones and my bosses, I find it a bit more difficult, but it is worth a try since it just causes resentment when you keep doing things you don't want to just to be a "good person". Most of the things I want to just straight up say no to are generally not life or death situations.

  • @KathRob1994
    @KathRob1994 5 років тому +4

    I have the right to speak up during group conversation

  • @rockingambatista8687
    @rockingambatista8687 3 роки тому +1

    Big thank you to you for this video... It made me feel like I am in charge.. Also makes me feel like my comfort zone just expanded. Thanks a lot Aziz Sir. Great👌

  • @yasmin1036
    @yasmin1036 3 роки тому

    Dam good techniques, loveeeee it. Thank you so much Dr. Aziz

  • @illuminati666
    @illuminati666 2 роки тому +3

    WOW this is awesome I'm going to add my BILL OF RIGHTS to my morning and evening mantra and meditation 🔥🔥🔥🔥🔥🥳
    Thank you! 💯

  • @user..-.
    @user..-. 5 років тому +1

    Great your videos in my life! Thanks your was one:)

    • @GetMoreConfidence
      @GetMoreConfidence  5 років тому +1

      You're welcome!

    • @user..-.
      @user..-. 5 років тому

      @@GetMoreConfidence my new daily ritual is to write and say:
      My new definition of a healthy man
      My bill of rights
      I'm thinking this should help if I do this once per day everyday

    • @GetMoreConfidence
      @GetMoreConfidence  5 років тому

      Absolutely! 10 times a day wouldn't hurt. The next step to take it to the next level is BOLD ACTION. I'll bet you'll be ready for that soon. :)

  • @ahmedaltaweel1674
    @ahmedaltaweel1674 2 роки тому +2

    I listened to this video , I would like to say thanks to Dr. Aziz . About my bills of right : juste thinking of it make me struggle I don't know why I felt this emotion that pop up when I decided to write it . 1 I respecte my self and listen to hear even in a small matter .

  • @rohannandgaonkar
    @rohannandgaonkar 3 роки тому +4

    I have the right to live the way I want to live confidently.☺️

  • @bekbek8848
    @bekbek8848 3 роки тому +2

    I have the right to be serious and demand respect, whenever I want

  • @mwloos1
    @mwloos1 3 роки тому +5

    Once people categorize you in a role, they will go to the ends othe earth to protect their egos perspevtive of you.

    • @GetMoreConfidence
      @GetMoreConfidence  3 роки тому +2

      Given that, how much energy to do you think you should devote to changing that person's mind?

  • @brucejeppesen1237
    @brucejeppesen1237 5 років тому +2

    i can finally say, "I am me, deal with it!" so freeing but still have a few areas that need some work.

    • @GetMoreConfidence
      @GetMoreConfidence  5 років тому +1

      Keep up the great work and just keep moving forward!

  • @sgt7
    @sgt7 2 місяці тому

    I have the right to be honest/authentic - even if I am wrong or unsure.
    I have the right to decide if my actions are right or wrong.
    I have the right to disagree with anyone about anything.
    I have the right to resist/fight back/ignore/walk away from anyone who I think is being abusive to me.
    I have the right to reject other people's demands if I feel they are unreasonable.
    I will consider other people's needs but will not sacrifice my own so they can have theirs.

  • @teresadavis9557
    @teresadavis9557 5 років тому +4

    I have the right to make my own decisions

  • @pianomanlee1763
    @pianomanlee1763 7 років тому

    yes I do struggle

  • @vasya5006
    @vasya5006 7 років тому +1

    i have the right to succeed !

  • @zzulm
    @zzulm 5 років тому +2

    Good video

  • @DanMstylesEnt
    @DanMstylesEnt 7 років тому +25

    I have the right to speak louder

    • @BeyondCashed
      @BeyondCashed 7 років тому +7

      thats one of my problems for years and years, i've developed a habit of speaking lower and quieter because i dont like the people around me to hear what im saying to another person, but ive had the habit for so long its hard to break

    • @DanMstylesEnt
      @DanMstylesEnt 7 років тому

      BeyondCashed same here. I don't want to be obnoxiously louder the just enough to project more confidence

  • @abi7183
    @abi7183 7 років тому +1

    I have the right to put myself first.

  • @neemz67
    @neemz67 Рік тому +3

    I have the right to protect my energy
    I have the right to be who I am
    I have the right to say how I feel
    I have the right to say no

  • @naturemind2133
    @naturemind2133 Рік тому +1

    I have the right to say no
    I have the right to argue when it need
    I have the right to be assertive
    I have the right to do what I want
    I have the right to listen to my heart
    I have the right to speak up
    I have the right to stand up for myself

  • @louwolbert4053
    @louwolbert4053 3 місяці тому

    I have a right to say no without having to give a reason.
    I have a right to learn from mistakes.
    I have a right to free myself from toxic people.

  • @CandyLemon36
    @CandyLemon36 6 місяців тому

    I appreciate the depth in this content. A similar book I read was equally deep. "The Art of Saying No: Mastering Boundaries for a Fulfilling Life" by Samuel Dawn

  • @iLoveLamp80
    @iLoveLamp80 7 років тому +56

    is that a weed plant?

    • @abd-al-haqal-haqiqi6981
      @abd-al-haqal-haqiqi6981 7 років тому +5

      exactly i was looking for this comment
      it look like weed

    • @heroicmuffin9972
      @heroicmuffin9972 7 років тому +3

      No, weed looks similar but slightly difference.

    • @vaniathomas8859
      @vaniathomas8859 6 років тому

      I'm glad someone said something before I did. 😂😂😂

    • @Vrtnca1
      @Vrtnca1 5 років тому +1

      Its japanese plant

    • @nishisaxena4831
      @nishisaxena4831 5 років тому +1

      I want that plant in my house

  • @groveprod.7522
    @groveprod.7522 7 років тому +29

    i have the right to be happy

  • @jannahx5459
    @jannahx5459 3 роки тому +8

    Thank you, Dr Aziz! You’re right I do feel guilty about speaking up but I need to start reprogramming myself to become the confident and assertive person I once was!

  • @isoooalrock
    @isoooalrock 7 років тому +1

    Sir great video...my problem is even if i make a bill right list it will be very difficult to apply all those things....thats my prob ..i can do it for few days n then boom gone nothing

  • @angelicalopezmarquez5303
    @angelicalopezmarquez5303 6 років тому

    Love u

  • @srowsell23
    @srowsell23 3 роки тому +4

    I have the right to reach my full potential
    I have the right to achieve
    I have the right to outrageous success
    I have the right to influence others
    I have the right to feel powerful
    I have the right to decide what I want and what I like

  • @Jp3Mill2
    @Jp3Mill2 10 місяців тому

    I have the right say what ever I want and not feel guilty about it

  • @maryorilinan2554
    @maryorilinan2554 3 роки тому +2

    I have the right to speak my mind