Yoga for Compassion Fatigue | Honoring Your Energy {25 mins}

Поділитися
Вставка
  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 31

  • @alexgosher2702
    @alexgosher2702 8 місяців тому +1

    Thank you dear Aprille for this effective self care time ! Yes you look after yourself too, sending light and peace your way,
    Blessings
    Katrina ❤

    • @YogaRangerStudio
      @YogaRangerStudio  8 місяців тому

      Thank you Katrina and I hope you are doing well these days!

  • @zoeyangelpup
    @zoeyangelpup 9 місяців тому +6

    Aprille, a little over 12 hours ago my 5 year old grandson was in a farming accident. He had to be Airlifted to a trauma center and is in ICU. He is looking at a possible amputation of his foot. I am currently at home and just used this video to ground me. I want to thank you for this. I am getting ready to go to church to pray for my grandson, my daughter, and son in law. And then I will get ready to return to the hospital which is over an hour away. I don't know where I am at for the moment as my thoughts are allover the place and my heart breaks. I truly believe he will be fine. But the doctors are pretty certain of an amputation. I just want to say thank you. The video helped ground me a little better.

    • @YogaRangerStudio
      @YogaRangerStudio  9 місяців тому +4

      My heart is with you and your family and I am sending you all the hugs, thoughts and prayers I can offer. I am wishing for the best for your grandson and may the doctors make the best decision to care for him. Please let me know if you need anything (theyogaranger@outlook.com) and keep me updated if you want to.

    • @zoeyangelpup
      @zoeyangelpup 9 місяців тому +2

      @@YogaRangerStudio I will definitely do that. I just returned from the hospital and will be going back in the morning. I need to sit down for a moment and ground because my mind is all over the place. But I will send you an update because you will be helping me to restore rebalance etc with your videos

    • @kathykapsner3897
      @kathykapsner3897 9 місяців тому +1

      Blessings 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

    • @ReginaLynnavatar
      @ReginaLynnavatar 8 місяців тому +2

      Blessings to you dear , my heart aches for you . I pray that everything goes well for you and your son . 🙏🏻❤️‍🩹

  • @marsgrrrl
    @marsgrrrl 9 місяців тому +4

    I love how Lucy was there waiting for her cue, and as soon as you stopped speaking she was like, ok, I can go in now

    • @YogaRangerStudio
      @YogaRangerStudio  9 місяців тому +1

      I am so happy you saw that. She is the FUNNIEST little cat and has the most unique timing I have ever seen. Thank you for joining us today : )

  • @donnarparks
    @donnarparks 5 днів тому

    Just what I needed today. Thank you❤

  • @gildalozano5077
    @gildalozano5077 9 місяців тому +4

    A great compassion practice that calmed my anxiety. Thank you and Lucy for it.

    • @YogaRangerStudio
      @YogaRangerStudio  9 місяців тому

      This is so lovely to hear Gilda and Lucy and I are honored to share this practice with you : )

  • @ReginaLynnavatar
    @ReginaLynnavatar 9 місяців тому +2

    Thank you so Very much Dearest Aprille, this was a wonderful practice that I was able to complete, considering that I am in the advanced stage of liver disease, ( I've lost a lot of muscle mass ...) and a Very Special thanks to your sweet darling kitty, the Best assistant you can get. She is so adorable. Give her a lot of hugs and kisses from me, what a sweetheart. Thanks again both you , I wish you both lots of love and light, blessings forevermore. Namaste 🧘🏼‍♀️🙏🏻🕉☀️😘😘♥️🐈🐈‍⬛🐈🐈‍⬛🐈🐈‍⬛🐾🐾🐾🌳🦋🦋🍃🍁🍂🍃🍁🍂🍃🍁🍂✨️✨️✨️❤️‍🩹💕💕💕💕💕✨️✨️✨️✨️✨️✨️✨️✨️✨️

    • @YogaRangerStudio
      @YogaRangerStudio  9 місяців тому +1

      I am so happy to hear this Regina and Lucy sends her love!

  • @dwilliams21
    @dwilliams21 6 місяців тому

    This is a great one to do when you're feeling blah or eepy sleepy but don't wanna nap! Hugs and pets to Lucy!

    • @YogaRangerStudio
      @YogaRangerStudio  6 місяців тому

      Exactly and what a great way to care for yourself while still moving your body, right? Lucy says hello!

  • @isabellarusso57
    @isabellarusso57 9 місяців тому +2

    Thank you so much, Aprille for this beautiful sort and sweet practice. I hope you are looking after yourself whilst looking after us with your special yin practices. Much love, Isabella from Australia. ❤️

    • @YogaRangerStudio
      @YogaRangerStudio  9 місяців тому +1

      You are so welcome! I am indeed Isabella and what I have learned is that what is happening to me is fuel for creating practices to support others and that is truly a gift. Thank you for joining us for today and take care of yourself : )

  • @jacquilauderbaugh7315
    @jacquilauderbaugh7315 7 місяців тому

    That was amazing. Love that you intentionally work with the meridians. Feeling gently energized! Thank you again. 😊

  • @ReginaLynnavatar
    @ReginaLynnavatar 8 місяців тому

    sweet Lucy ❤❤❤🐾💕Thank you so very much Aprille 🙏🏻✨

  • @Maggiemae33
    @Maggiemae33 9 місяців тому

    Thank you, sending love and peace. ❤

  • @elisabethsagfjra5301
    @elisabethsagfjra5301 9 місяців тому

    This was so good for me today. Compassion fatigue is a new word for me, but it resonates with how I am right now. It was so calming. So thank you 🌸

    • @YogaRangerStudio
      @YogaRangerStudio  8 місяців тому +1

      You are so welcome and yes, compassion fatigue was a new word for me too but once I began to explore what it was, it made so much sense. Many of us now are living with compassion fatigue and I hope that some of my practices can help support others.

  • @kujuhenry712
    @kujuhenry712 9 місяців тому

    Thank you 😊

  • @kerstinwennberg7733
    @kerstinwennberg7733 5 місяців тому

    Thank you. This helped me a lot today

    • @YogaRangerStudio
      @YogaRangerStudio  5 місяців тому

      I am so glad this helped Kerstin and thank you for joining me on the mat. Take care and I wish you a wonderful and relaxing week ahead.

  • @ReginaLynnavatar
    @ReginaLynnavatar 8 місяців тому

    ⁠ @Aprille 🤲🏻❤️❤️❤️💕 🫂🙏🏻❤️‍🩹