Hi! I'm studying for my PT Level 3, and was really struggling with understanding muscle and joint actions. This was explained really clearly, and helped me to understand so much better. Thank you so much for your help!
Fixators will often use isometric contractions instead of isotonic to stabilise and fix the other joints allowing the prime mover / agonist to lift and lower the weight / resistance more effectively.
Hi! I'm studying for my PT Level 3, and was really struggling with understanding muscle and joint actions. This was explained really clearly, and helped me to understand so much better. Thank you so much for your help!
just shared your channel with A Level PE group :)
Excellent video!! made my life much easier, thank you!
Love the way you teach... thank you so much for your videos
Awesome video sir ,ple make more video like this
great video!
YOU ARE GOING TO SAVE MY ALEVEL GRADE
Thanks 🙏🏼
This dude sounds just like Michael Bisping, lol
do fixators use isotonic contraction?
Fixators will often use isometric contractions instead of isotonic to stabilise and fix the other joints allowing the prime mover / agonist to lift and lower the weight / resistance more effectively.
what spec is this
OCR