Contraction types

A-level PE

[@Bookofeli_rmro]

the eccentric to earth helped me so much to remember.

[@chriissybeauty]

Amazing video explanation! Helped way more than nasms modules. Thank you!

[@user-cq3kg8uc4z]

best explanation

[@joshbottrell4050]

Really helpful video for me to learn the different types of muscle contractions ahead of my GCSE's. Thank You!

[@TechnoJourney805]

Nice video!!! Very clear

[@mathewcampbell7899]

Fantastic video explained well with great examples. Thanks a lot you've really helped me to understand this

[@oklahomasupercell]

Thanks for this. It would be great if it were in the NASM textbook because your explanation set better with me than studying the textbook for the NASM exam on this subject

[@hrissyvp]

great explanations! thank you!

[@nabeelaroslan9185]

THANK YOU VERY MUCH FOR THIS. I UNDERSTAND IT NOW. God bless you.

[@amberrose1782]

Great video! I really like how you've made everything really simple and easy to understand. Thanks!

[@jamesmorris857]

Thanks very much Amber, I'm glad you find them useful.

[@MushyMimi]

Very helpful! Love the examples

[@sev.salahshour9965]

You accent reminds me of John Snow

[@NamasteAndNoms]

this video is very helpful! thanks James !

[@sev.salahshour9965]

Very helpful, thank you

[@dyahviona]

Such a clear explanation. Anyone knows what accent does he speak? It's interesting, reminds me of the casts of Game of Thrones lol

[@melissadouglas4617]

So helpful! Thank you.

[@mashoogh]

great video

[@edwinrajkumar11]

Cheers Tyson Fury aka Gipsy King appreciate it bruv

[@ronanmcpeake5206]

good video

[@aishasmassagestudio374]

Thank you!

[@hanaajabr3659]

Thank you

[@mukhtaarsonvadi3434]

well explained James Morris :)

[@joanneesposito3295]

Very clear. Thank you.

[@bethanpike123]

thank you !!!

[@marylinh6080]

Very helpful!

[@gaaros8256]

Thank you!!! So helpful 👍

[@t.c.5456]

Thanks!

[@soonflawless453]

Thanks this really helped

[@danielcabello7336]

prove it

[@harryleisten5651]

Thanks alot

[@ayasalah6218]

Good video 👍🏻

[@mahinwaqar7739]

good one
(Y)

[@somcana]

why is cable lat Pull-down initial phase concentric. isn't weight pulled down to the ground. same confusion around chin pull and squats( eccentric)

[@gotahgemini6415]

You should actually not look at the weights but the muscle. Your muscle is contracting, shortening when you pull on the handlebar. The weights are going UP.

[@bedantakumar4921]

I have confusion in between isotonic and isokinetic

[@joethompson5254]

5:35 made me shit myself

[@t.c.5456]

Thanks

[@user-mq6vt8jx8h]

pe show more

[@norametwally9904]

I have a very ergent question when you carry a heavy weight for a long time which type of contraction occurs pleases my test is tomorrow plz help

[@jamesmorris857]

If the muscle is holding the object in a fixed position then it will be an isometric contraction.

[@norametwally9904]

James Morris so it wouldn't be eccentric because the muscle is lengthened and u know when u carry something heavy you keep trying to hold it up and fix it more in your hand

[@jamesmorris857]

it would be eccentric as you lower it to the ground and concentric as you picked it up. As it's in a relatively fixed position whilst you carry it I would say it would be an isometric contraction.

[@norametwally9904]

I see thank you very much