Amazing looking work out! Can’t wait to do it! Can I also say I LOVE the effort you’ve put in with the music!!! It helps me SO much having a decent song to workout to! Thank you again so much for all the work and effort you put into these workouts xx
Ich liebe perfekter Start in den aktiv restday heute. Gleich noch ein Morning Spaziergang perfekter Sonntag für mich mit kaykay zu starten ❤❤❤ happy Sunday meine Liebe und danke dafür 🎉🎉🎉🎉
I love your strength workouts with weights, but I am so glad you also incorporate no equipment workouts as it make it so much easier for me to follow your workouts, during a business trip. Thank you!
Thank youuuuu Kaykay for this effective 24 min hiit.🥵. Could you make a short video about how to keep training and following your training during the month of Ramadan (starting on monday). What to eat to break the fast to not lose all the muscles built through the year by following you. That will be very helpful... because I would like to keep training with you (probably not as hard and not with too heavy weight)... but don't want stop completely during a month. Love all the hard work you are doing for us❤.
Thank you for everything you do, thank you for this great work for the all many well-being. I really enjoy this workout and I specially apreciated its music. Go on being a stimulus for us!
This is hot start of the day 😅 And soo wonderful 🥰 That’s a perfect plan to start the week with HIIT workouts, there is so much energy to really get ready for the week 🤩 Thank you for this new mood boosting session ❤ Love starting mornings in such a lovely way 🥰
It doesn't matter if this routine was uploaded 4 months ago or even if it goes way back. This format (Tabata) definitely is much needed after a hectic and stressful day. I am sweating 💦 buckets🪣 but so relieved for taking the edge off & keeping me grounded (literally because I am on the floor trying to catch my breath 🥵).❤Thank you so much! 💪🦵👊🙏
Wow this was sooo fun!! The fact that I can really keep up with you😭😭😭 it feels so good to notice how much stronger I've become with your workouts. I'm not even joking, when I see a new workout,l is coming, I'm so excited for the next day. It feels like going on holiday and I'm so excited I cannot sleep 😂😂 (Monday is my rest day, so I did this today). I love your workouts so much, please never ever stop 🥰🥰🥰❤️❤️
It’s a very good one to prepare for more 🍀💪🏻💜💫 not too exhausting, so I was able to add another 25 min db workout and cycling course. Love these shorter workouts that increase heart rate 💦🔥 if we don’t have much time 💯
Lo que más me gusta es entrenar con pesas, pero cuando hablamos de cardio los Tábatas no tienen rival. Muchísimas gracias por este nuevo Tábata divertidísimo. Me encanta 💚🫀
🏋🏽♀🔥16/03/2024😍😍😍 TABATA KILLED 😍😍😍 ! Thank you very much KAYKAY ! Wonderful! Amazing session! Great CARDIO session ! Thank you for the solutions without jump and beautiful day to you and the whole team! See you soon
Danke!
How exciting…a new video from brightest light in the UA-cam fitness universe! ❤❤❤ How come there isn’t a double or triple like button?
Thank you so much 🥹🙏🏼🫶🏼
I'm also so happy to call her my coach ❤❤😊🎉🎉
Uffffffff.!!!! I loved this workout!!!!! Fun and complete...!!!! Thanks so much Kay Kay!!!! Highs and very regards for You!!!!!!!!!!!! 💯💥💗💢💪🏃♂
You're so welcome!
Thank you ❤️🔥🫶🏼
Amazing Tabata and gorgeous trainer😍 thank you dear🙏🏼
Thank you 🥹🫶🏼🤎
По стрибала із задоволенням 👍 табата класнюча🤩✌️ Дякую, що викладаєте нові тренування, я радію , коли їх бачу 🤗🤩
You always bring it and then some! Awesome workout! Your strength and endurance amazes me every time! ❤
Thank you so much!!🥹🫶🏼🙏🏼
I love the tabata style!! Though I needed to fight through the last round!😀❤
Amazing start to the week ❤
Thank you so much 😍
Short and intense wo! Got rid of a lot of stress and feeling relieved and energized now! Thanks 😊🤙
Quick burst of energy !!! Thank you 🙏❤
🥰💥🫶🏼🙏🏼
Thank you Kay Kay 🙏🏼❤️
Can’t beat Tabata on a Monday morning to start the week off. This one sure does test your limits. Another amazing drop, keep them coming ❤🎉😊
Thank you 💥🤎🫶🏼
So so nice workout!! Lovely coach!!! Thank you! 🙏
Great workout to finish my day!! I was driving most of the day today. A great relief to workout !!
我不敢相信我完成了！但整個過程我一直在和嘔吐感對抗😅謝謝你，你真的是我強大動力來源❤
還有配樂非常棒！令人驚艷❤
Jumping into a new week together!!❤💪🏻
I loved those 30 second rests!! Thank you for an awesome workout ❤
Amazing tabata but I also added the military Hitt because it was really little for me, wonderful session, thanks so much kay 🥰
Tanks for this tabata workout kaykay happy monday
Good start in the morning with this new tabata workout. Love it and tq kaykay.
Am so happy and great full for your workouts Kay Kay, you are really the best❤
Glad you like them!
Thank you so much! 🥹🙏🏼🫶🏼
Can't wait to do this one tomorrow! I've been needing a good tabata workout.
Lovely start to the morning ❤
Danke meine Liebe für das knackige Workout. ❤
Always love your Tabata sessions kaykay ❤ trying to get the fat down using this as well as lifting. Stomach goals ❤ feel sweaty and great 🎉
Thank you 🫶🏼🙏🏼❤️🔥
Wow!! Favorite HIIT workout! original exercises, no repeat, super fun!! ❤❤❤💪👏👏
Thank you 💥🙏🏼🤎
Excellent format, multiple exercises kept it so interesting!! Thank you!🙏💪🔥
That was more challenging then I anticipated. ❤Thank you for a true tabata.
Excellent Tabata work out ❤🔥
Nice morning startup. Excellent
Amazing looking work out! Can’t wait to do it! Can I also say I LOVE the effort you’ve put in with the music!!! It helps me SO much having a decent song to workout to!
Thank you again so much for all the work and effort you put into these workouts xx
Thank you 🤎🫶🏼
Great workout! 🔥🔥🔥
Thank you!
Thanks 🥰💥🙏🏼
Super video❤ wird es eine summer challenge dieses jahr auch geben?
Absolutely FABULOUS workout! You are So motivating and I LOVE TABATA it’s hard work👏🏻👏🏻
Perfect workout for wonderful evening ❤❤❤❤❤
J'ai progressé de dingue. Immense gratitude Kay Kay 🙏❤️ super séance. J'avais besoin de vider la tête.
Wow that was so much fun
Positive vibes
Love it ❤❤
U r amazing
I really enjoyed the Tabata . Thank you Kay kay ❤
Happy to read this!
Thank you 🫶🏼
Love tabata turnup this one was 🔥🔥🔥🔥
🙏🏼❤️🔥🫶🏼
Thanks for this Tabata workout kay kay ❤❤❤❤❤🎉🎉
Charming Kaya😍
I can't stop admiring you✨✨✨
Thanks for another fantastic workout 🔥🔥🙏👍
☺️🫶🏼🙏🏼 thank you!
Muchas felicidades, me gustan mucho los ejercicios que haces.
So much fun!
Amazing workouts we find with best Kaykay ❤❤❤. Will do later. Thanks for posting ❤❤
So a great workout like we love them! Thanks a lot ❤
Wonderful!!!❤❤❤
Enjoyed the workout as always ❤
Omggg I’m so so so excited ❤❤❤
This was the perfect length for a HIIT workout! Thank you 🔥🔥
thank you excellent routine 👌👏👏😓
So many variation of workouts! I never get bored or exhausted doing workout with you, my favorite Kaykay! ❤
Ich liebe perfekter Start in den aktiv restday heute. Gleich noch ein Morning Spaziergang perfekter Sonntag für mich mit kaykay zu starten ❤❤❤ happy Sunday meine Liebe und danke dafür 🎉🎉🎉🎉
Danke 🫶🏼!
Happy Sunday!😍
Loved it!
This was excellent. Thank you. Love your tsbata workouts.
❤😅
Wow, amazing and super sweaty. 👏💪🔥
Such a powerful workout. I crushed it and felt it release some depression that's lingered lately. Thank you
Intense and sweaty! Tabata makes the time fly. Thank you for the content.
Thank you 🫶🏼🙏🏼
Just completed this workout, I loved it...thank you Kaykay! 💓
Amo tus entrenamientos muchas gracias Kay Kay❤eres fabulosa, increíble fantástica 💯🤸🔥👍💪💞👸 saludos
Thank you 🤎🫶🏼🙏🏼
Fire!! Tysm coach Kaykay! Be gone belly! 🔥❤️👏🏼
I love your strength workouts with weights, but I am so glad you also incorporate no equipment workouts as it make it so much easier for me to follow your workouts, during a business trip. Thank you!
Exercise is the fountain of youth. It relieves stress and you feel energized. Great workout!!
Thank youuuuu Kaykay for this effective 24 min hiit.🥵.
Could you make a short video about how to keep training and following your training during the month of Ramadan (starting on monday). What to eat to break the fast to not lose all the muscles built through the year by following you.
That will be very helpful... because I would like to keep training with you (probably not as hard and not with too heavy weight)... but don't want stop completely during a month.
Love all the hard work you are doing for us❤.
Super happy to have finished this workout with lots of new moves ❤🔥
Ole tú campeona, fantástica rutina 👍😘
Done 🎉❤ and the day is better 😊
Thank you for everything you do, thank you for this great work for the all many well-being. I really enjoy this workout and I specially apreciated its music. Go on being a stimulus for us!
Thank you 🥹🫶🏼
I haven’t done tabata in a while, so this was very challenging for me but very much needed!! Thank you, Kay Kay 😘
Perfeckt🎉
TOP!!!!
I love that you always bring so much innovation ❤
Thank you ! 🙏🏼
This is hot start of the day 😅 And soo wonderful 🥰 That’s a perfect plan to start the week with HIIT workouts, there is so much energy to really get ready for the week 🤩
Thank you for this new mood boosting session ❤
Love starting mornings in such a lovely way 🥰
This was a great way to wake up my body! Sweaty sweaty!
Powerfrau! Du motivierst mich ungemein! Danke dir! ❤
Ich liebe es😻Genau der richtige Finisher nach einer Kraftteinheit🥳🚀DANKE🫶🏻
🤎🙏🏼🫶🏼
Oh yes ! On the floor!! Amazing tabata
So much variety, loved it. Thank you 🫶🏻
Very cool and funny, there is no one better than you👑🔥💓
Thank you so much 💥🫶🏼🙏🏼
Tomorrow morning for me Kathrin. ❤thank you 😊
Ich sag nur Sauna for free😅richtig geil!!Besser kann die neue Woche nicht starten☺️❤️
thank you so much)
it was so sweaty))
Gracias coach ❤ mañana quedará programada 💪 saludos hermosa Keykey 😘
It doesn't matter if this routine was uploaded 4 months ago or even if it goes way back. This format (Tabata) definitely is much needed after a hectic and stressful day. I am sweating 💦 buckets🪣 but so relieved for taking the edge off & keeping me grounded (literally because I am on the floor trying to catch my breath 🥵).❤Thank you so much! 💪🦵👊🙏
This was just brutal...you have redefined the word "sweaty" :D I'm greatful for your videos, always a challenge!
Wow this was sooo fun!! The fact that I can really keep up with you😭😭😭 it feels so good to notice how much stronger I've become with your workouts. I'm not even joking, when I see a new workout,l is coming, I'm so excited for the next day. It feels like going on holiday and I'm so excited I cannot sleep 😂😂 (Monday is my rest day, so I did this today).
I love your workouts so much, please never ever stop 🥰🥰🥰❤️❤️
Thank you 🥹🫶🏼🙏🏼
Thanks a lot ❤❤❤❤❤
It’s a very good one to prepare for more 🍀💪🏻💜💫 not too exhausting, so I was able to add another 25 min db workout and cycling course. Love these shorter workouts that increase heart rate 💦🔥 if we don’t have much time 💯
👏🏾👏🏾👏🏾
It was intense! At the end of the workout I really had to catch my breath 🔥😮💨
Awesome!!!!!!!!!!!!!!!!!
Thanks!!🫶🏼🤎🙏🏼
You made my day and my everyday ❤️ 😊
Can't wait to smash it 🔥
Fantástico, he aprovechado que mis hijos están en natación. Continuaré 🎉
Lo que más me gusta es entrenar con pesas, pero cuando hablamos de cardio los Tábatas no tienen rival. Muchísimas gracias por este nuevo Tábata divertidísimo. Me encanta 💚🫀
You make tabata so much fun
excelente kaykay♨♨👌👌🤸🏻🤸🏻
Thksm for tabata workout Kay kay❤❤❤❤❤
Domingo...com super treino de tabata...queimado calorias..kay como sempre maravilhosa ❤👏👏🥰😘🔥🔥
AWESOMEEEE!!!!!
So kann ein Montag gut starten 🥰💪
🤎🫶🏼🙏🏼
🏋🏽♀🔥16/03/2024😍😍😍 TABATA KILLED 😍😍😍 ! Thank you very much KAYKAY ! Wonderful! Amazing session! Great CARDIO session ! Thank you for the solutions without jump and beautiful day to you and the whole team! See you soon