Stretches To Improve Bloating & Digestion || Help Things Flow

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  • Опубліковано 10 лис 2020
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    DISCLAIMER:
    Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that SofaBar will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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КОМЕНТАРІ • 16

  • @tracyheath6076
    @tracyheath6076 2 роки тому +1

    This works ! This will be a regular video for me. Thank you !

    • @Sofabar
      @Sofabar  2 роки тому

      That makes me so happy to hear! Thank you ❤️

  • @klee7973
    @klee7973 3 роки тому +3

    so good and very helpful! just when i needed it too

    • @Sofabar
      @Sofabar  3 роки тому

      So happy to hear that!!!

  • @kelleyreardon
    @kelleyreardon 3 роки тому +1

    lovely thank you!

    • @Sofabar
      @Sofabar  3 роки тому

      💕💕💕💕

  • @amandarenshaw5861
    @amandarenshaw5861 3 роки тому +1

    Loved it thank you 😊

    • @Sofabar
      @Sofabar  3 роки тому

      Yayyy! 💕💕💕

  • @stanzavik
    @stanzavik 3 роки тому +1

    I'm in love

    • @Sofabar
      @Sofabar  3 роки тому +2

      Glad you liked it!

    • @stanzavik
      @stanzavik 3 роки тому +1

      @@Sofabar Well ... that's ONE way to put it...😉

  • @syedbilalali188
    @syedbilalali188 3 роки тому +2

    Should we do it without warm up

    • @Sofabar
      @Sofabar  3 роки тому +3

      Yes, you can do it without a warm-up.

  • @Thomb-bk3vb
    @Thomb-bk3vb 3 роки тому +1

    I have my own struggles in my stretching technic

    • @Thomb-bk3vb
      @Thomb-bk3vb 3 роки тому

      Could you help me? If I email you my questions?

    • @Sofabar
      @Sofabar  3 роки тому

      sure you can!