How To Do Iron Palm Training

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 53

  • @stevestevensong3401
    @stevestevensong3401 2 місяці тому

    the trailer righht there gives off an aura of respect good work my friend

  • @heavyweaponsguy153
    @heavyweaponsguy153 8 місяців тому +2

    Can you use these techniques on your elbows and kneecaps to strengthen them?

  • @jperez9528
    @jperez9528 Рік тому +6

    Thanks for the video my friend. 🙂

  • @Moodymongul
    @Moodymongul 3 роки тому +5

    While the progression of mung bean, stone, steel/iron bags is pretty standard these days.
    Don't think you can't get very high level with just Mung beans alone. Its a fantastic medium, even long term.
    As it powders (with time) just fill it up with more beans (and leave the dust in the bag).
    Peace.

  • @abdullahahmed3843
    @abdullahahmed3843 3 роки тому +6

    Steel bones, hardened body and a good fighting IQ is better than pumping yourself to a stage where you can’t ache your back😆. Good vid btw.

  • @IronBodyMartialArts
    @IronBodyMartialArts 2 роки тому +3

    Very good.

  • @prefix4889
    @prefix4889 2 роки тому +8

    Is Iron Palm Permanent? When you master iron palm will you lose your hand strength if you don't train for a long time?

  • @prefix4889
    @prefix4889 2 роки тому +2

    Very Nice Video! ❤️🔥

  • @jameslee6553
    @jameslee6553 2 роки тому +2

    What is the medication called and where can I buy it please

    • @closecombatmartialartstraining
      @closecombatmartialartstraining  2 роки тому +4

      It’s called a “Dit Da Jow” Chinese Hit Medicine for martial arts training! You can buy it online! The best one I recommended is “Zheng Gu Shui”

  • @Chef_cookk
    @Chef_cookk Рік тому +1

    Hi, is it dangerous for the hand ? I dont want arthritis in hand
    I do this 2 times a week, use dit da jow snd eat healthy, so is it safe?

    • @parwathysumathi6577
      @parwathysumathi6577 7 місяців тому

      Bro massage your hands after training with dit da jow or zheng gu si

  • @stevestevensong3401
    @stevestevensong3401 2 місяці тому

    hey i have a question man could this same concept work with other parts of the body and if so any recommendations on how or what parts to strengthen

    • @closecombatmartialartstraining
      @closecombatmartialartstraining  2 місяці тому

      Yes of course it can

    • @stevestevensong3401
      @stevestevensong3401 2 місяці тому

      @@closecombatmartialartstraining shoild i like smack a bag of rice against parts of my body or is there like a better method, ima do some research and get back to you bro also i heard your like working on movies when theyre done can you send dem to me, ive loved martial art films since i was like 8 lol ngl you aint there yet but you catching up to bruce pretty fast man keep it up

  • @bevancastle4492
    @bevancastle4492 3 місяці тому

    A good substitute for mung beans are Lupin seeds or even broad beans.

  • @KongNator
    @KongNator 2 роки тому +1

    What would be good for training for slap fighting ? Thanks Sir.

  • @footballgoal7661
    @footballgoal7661 2 роки тому

    REQUEST
    Hi
    Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...?
    Kindly reply.
    👍 thanks

  • @jasontobola6272
    @jasontobola6272 3 місяці тому

    👍

  • @user-jm4yq6du8r
    @user-jm4yq6du8r Рік тому

    I got a question how do I get this medicine?

  • @stevestevensong3401
    @stevestevensong3401 2 місяці тому

    this stance its for training purposes right cuz uhhh i can see some flaws

    • @A_succulentChineseMeal
      @A_succulentChineseMeal Місяць тому +1

      Horse stance is definitely for training only lol. You would be incredibly easy to knock over trying to use it in a fight

    • @stevestevensong3401
      @stevestevensong3401 Місяць тому

      @@A_succulentChineseMeal yeah lol, i aint really done a lot of traditional so im not really sure what its all used for but ay shudnt take too long to learn the basics

  • @basudevdas8816
    @basudevdas8816 3 роки тому +1

    Hallo sir if i practice regularly how many months will required to make iron palm.

  • @deepakdevms3532
    @deepakdevms3532 Рік тому +1

    Master can you upload iron fist training

  • @bounimlakhal23
    @bounimlakhal23 3 роки тому

    Very Nice👍🇲🇦🙏🏻

  • @stevestevensong3401
    @stevestevensong3401 2 місяці тому

    BRO GOT THE CHAIN PUNCH DOWN MY DADS TEACHING ME THAT

  • @kesu9388
    @kesu9388 2 роки тому +2

    Sir this iron hand do punch what sir sand our what

  • @footballgoal7661
    @footballgoal7661 2 роки тому

    REQUEST
    Hi
    Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...?
    Kindly reply.
    👍 thanks

  • @footballgoal7661
    @footballgoal7661 2 роки тому

    REQUEST
    Hi
    Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...?
    Kindly reply.
    👍 thanks

    • @dylanberaza7944
      @dylanberaza7944 2 роки тому +1

      To break stones it takes 3 years of practice