Toxic Relationships: 5 Ways to Calm Anxiety In The Nervous System

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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL.
THE VIDEO DOES NOT REFER TO ANY SPECIFIC PERSON, AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON, AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO SUPPORT AN ALLEGATION THAT THE MAKERS OF THIS VIDEO BELIEVE, OR SUPPORT A CLAIM, THAT A SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE VIDEO AND THE INFORMATION FEATURED IN IT.

[@Central_Purr]

Thank you SO MUCH for everything but especially for the helpful tips on how to calm my body and mind, you've no idea just how much this is appreciated and I truly hope others out there who can benefit from this find your channel and take the time to put all this into practice, thank you♡

[@dramenkaur]

You are so welcome! I am so glad this is helping. xxx

[@frankducett9]

That breathing really helps.