I feel like I can relate to this Not only am I in a healthy relationship, but I don’t feel any relationship anxiety when I’m around him. I feel the opposite actually. I feel good around him and secure in our relationship. I feel more relationship anxiety when we’re apart, because it’s easier for me to get in my head with “what if” fear based thoughts of us not working out, because I’ve had previous relationships of mine when I really liked someone but they were clearly not for me lol. And I don’t want a repeat of that. But not only has he proven multiple times he’s for me, whenever I’d have a doubt creep in, it’s always proven wrong.
Sincerely what I have needed answers to for the past 3 months. I find myself in my head saying 'I can' t do this' and then when I think I'm leaving this relationship I realise how wrong it feels and how much I miss the person even though it hasn't happened. Thank you for distinguishing the two. I really rate this video as I'm going through therapy now and I couldn't explain what you have provided the diagnosis to xx
I was like you and eventually break up my relationship with my ex. And anxiety was killing me inside but I think that was the best decision because that person ended with another man on the next week. She never love me
"You are causing yourself pain on a daily basis trying to avoid pain." DAMN. This hit HARD. I lost my husband in 2022 very suddenly and unexpectedly when he passed away at a young age, leaving me a widow at only 40 years old. I had been with him for a total of 22 years, since I was only 18 years old. For the past almost 2 years, I've been dating an amazing guy who I am DEEPLY in love with and have the most amazing time with. He has made me happier than I've ever been. However, I have such a deep-roooted fear of him getting sick of me, leaving me, wanting a break from me, abandoning me, etc. The killer part is that he has given me absolutely NO reason to feel this way. He has been nothing but rock solid and consistent the entire 20 months of our relationship, never breaking his promises or canceling plans on me, spending every single weekend and holiday with me, talking to me every single day, having excellent communication, helping me a TON with my elderly parents, etc., yet I still have these fears that consume me on an almost daily basis. It drives me insane. I'd give ANYTHING not to feel this way so that I can just relax and be happy, because I really have no reason not to be!
Facts about what you said about the fear of pain causing pain. I don’t trust my partner anymore and I don’t know why. I have done so much to sabotage our connection and he has gotten tired of me too. It’s been hard for me to trust him ever since the start of us because he did something extremely shady and bad to me at the start. This set how I approached the relationship and now he has flipped it on me and I guess me resenting him for that and sticking around was worse than me just leaving him so o get where he is coming from. But he put up a good fight to keep me after that situation so I stayed because I thought his fighting attitude would make me want him. But I never opened up to him again and the entire time I was uncomfortable with him
He also got deported for a while and we are long distance. None of this was my fault and my feelings are valid. My only fault is that I decided to stay with this person. He is right when he says I need to make a choice and stick by that. Do I really want to deal with someone like this forever?
One more thing - I feel extremely wrong in this relationship. I don’t think this is how I’m meant to feel like in a relationship. I have tendencies to feel depressed in relationships but I don’t know why this one is so confusing and what it has come into my life to teach me
I’m not afraid of a someone cheating. I’m afraid of going on any more dates because I’m afraid of being raped and/or violently attacked again. I had a GAD diagnosis before I survived this. Appreciate your video topic.
So sorry to hear this happened to you. Your feelings are valid and I hope you are able to find a trained professional in your area to help you through what you are experiencing should you feel you need to. I wish you all the best!!
Wow, just searched for random words describing how I felt, this video came up first, and now my anxiety is gone 😄 Just what I needed to hear, thank you! ❤️
I am going to cry!!!! I was here because I am married to my 3 years boyfriend husband now. And we are both from different race and the anxiety and doubts are driving me crazy about how things will end up in the future!! How are we going to raise kids mixed!! Alot of heavy thoughts!! And I just jumped into your page to check more videos and I found out that you are with someone who is from different race as well! God!!!!! Such a relief and a new place to start healing those wounds and fears that I am 💯 sure are coming from traumas!!!! Please talk about if your anxiety visited you there!! I barely can find this on social media and I feel so racist for feeling that way!!!😢
It is! I recommend seeking help from a professional if this is how you feel. This video talks about Relationship Anxiety more generally but there can be a lot more to it.
@@atmant05 it’s probably best to talk to a professional in this case. General advice from the internet (even my own) can be helpful but each individual is dealing with their specific situation and sometimes it is best to talk to someone about it.
Thank you for this video and the info you give is powerful! I tell myself I’m committed to my partner, but whenever they want to go out to places like say a party and I can’t go with I start to overthink about all the things that could go wrong, and possibilities of them hiding stuff without me ever knowing. Like you said, it definitely holds me back on so much from life because I’d have a little thought in a moment of anxiety, entertain that thought without being conscious of it, and all of sudden it’s all I can think about for days or weeks. I realize that these thoughts come up from my personal issues and especially past failed relationships, but what I failed to realize is that I can’t say I’m committed to my current relationship if I keep entertaining my bad thoughts as if “it’s destined that my partner will keep secrets from me” etc etc. You brought a lot of good points up especially about “making a decision” because ultimately, you cannot be in a relationship that you’re not comfortable with or don’t trust, you HAVE to know what you want or else it’ll chip away, one bad thought at a time.
thank you so much for this video, i am 20 years old and i’ve experienced a lot of relationship anxiety because i got into my relationship so young and the cultural messaging is that high school sweethearts never work out, whenever i experienced the relationship anxiety i would be looking back at all the past times i felt similar anxiety and be thinking that i wouldn’t be feeling that way if something wasn’t wrong but the truth is that he is my best friend and im so thankful to be moving through life together. our relationship is not perfect but we are both committed to one another and helping each other be the best people we can be and i think that’s what truly matters. i realize now that it’s normal to experience this anxiety and feeling anxious that he might not “be the one” doesn’t mean that he isn’t if that makes sense, i feel so much more at ease knowing that this isn’t necessarily my body communicating that he’s not right for me and that i don’t need to take these feelings so seriously, thank you💗
this video cleared up that it was relationship anxiety! i've been experiencing this anxiety for a couple months and feeling like a horrible person for having these intrusive thoughts and feelings and this video soothed my mind so much
Your pointers are so helpful. This video is exactly what I was hoping to find. I've had this problem for years, in different relationships, and I want it to stop. I'm so indecisive in general. I want to stay and I don't want to leave but I've been so anxious. Thank you for sharing these tips and advice with us ❤
Thank you so much for this video, I find myself for years battling in my mind whether or not my feelings are intuition or sabotage. I get this flare up of anxiety whenever I really like someone, it’s happening now and I’m so glad I took the time to watch this video because it definitely gave me tools to overcome this in a healthy way.
Thank you for your delivery of such beautiful organized heartful advices. this means so much to me, who is being in here, having no one I can rely on or talk to deeply and openly with trust. best wishes for you in return
I broke up with my girlfriend a week ago and I wish I discovered this video or had the foresight to look up this stuff whilst in a tortured mental state. Thanks so much! This resonated so much with me.
THANK YOU I am in a new relationship we are going on 4 months and i have been through really crappy relationships where I was put 2nd. This new guy is absolutely amazing and so patient and sucha good guy. He came out of nowhere too but I am scared I am going to self sabotage the relationship. Breaking up feels wrong it feels like I'm supposed to be with him.
@@alishaalam3144 if you wanted an update, I ended up being right, it was my gut feeling. They turned out to be really shady and they ghosted me a week after telling me I would fit into their family. I wish I had listened three months ago to my gut feeling!
Can’t gut feelings transform into anxiety though? If the gut feeling is negative, even if it is not true, the more it is thought about the more it can be daunting.
Thaaank you! I thought it was gut feeling but it was anxiety. I was half out because of communication problems and lack of boundaries on my side. I was compulsively looking for v when to know when to break up, ask for everyone advice.... But when I was calm I was able to anaylise my needs. She has broken up with me, we are going to see each over. When I'm feeling good, I want to be with her. When I'm stressing thinking about her calms me. So I'm going to try reconnect gently, spend a great time with her cause. I think she broke up with me because we both triggered. We were not able to regulate emotionally. But when just together it felt good. (also we were in a poly relationship and I'm not okay at all with this) now. She must've broken up with him. I hope she will give us another chance being all in (she did a lot of sabotage, half engagements, back and forth)
Maybe you have to work in yourself and forget about her for a while, if she is meant to be she will come back if not, atleast you are more confident for the next relationship
Thank you so much for this video! I am beginning a relationship with someone, and all I’ve been doing in getting lost in my anxiety. Your words in this video were very enlightening, and I’m glad I found it. Thank you so much, I wish you the best!
Thank You So much , this was needed and very Helpful young lady you are a blessing ❤🙏🏾 keep helping others … this really helped me on the decisions. I need to meet no one. I might be OK either way.
I think my boyfriend has too much anxiety 😢 and he always worries about me to much. I was at the mall today and he got worried about me I didn't have my phone on me so that didn't help much. He went looking for me he told my mom that he hasn't heard from me. My boyfriend thought I got kidnapped tbh. I asked him that he said yes. I don't how I'm going to enjoy myself without somebody worrying about me. He wants to spend time with me everyday I think. But I feel like I deserve to have time for myself. And spend time with friends😢
Whaooo exactly this is what I'm feeling an anxiety which is because Idk whether I should be in relationship or leave and I'm indecisive because I don't wanna get hurt or cheated on and that's causing me daily anxiety 😭😭😭😭😭😭
This is happening to me because there are many problems in my relationship or I am overthinking about the past or I am being bold in yelling at my partner because I am feeling very bad, I am sorry because I love you or want to live better. but I am the one who has created the problem.
Aw shes sweet very smart. How do i decide when the man im in love with continues hiding notifications on his phone and he keeps in touch with his x flings. Yet he wants premarital counseling and he wants us to live together. Im very heart broken he wont let go of his batchlor life.
It could be. If you are confused we recommend talking to someone about it. If you wish there is a link to a discovery call in the description we will be happy to talk to you.
My husband literally gave her leftover wrapping paper 3 years into our relationship. They have no kids together or anything and she asked for wrapping paper. Tell me im wrong.
Ok but what if I just wonder if I should move in with my boyfriend? I don’t feel anxiety, just worry, that it will not be fun and it’s a big commitment. I don’t want to leave, I’m just scared to move forward.
Hi, I would recommend booking a discovery call using this link calendly.com/eva-thomson/45min This way we will be able to assess your situation, establish whether we can help you and explain how the therapy works as well as prices and payment plans available
People who seek out these videos are those who want it confirmed to be relationship anxiety, instead of confronting the feeling. It is like chain smokers going to videos of cigarette companies who are telling them that smoking is not unhealthy lmao
Sorry, I don’t understand your comment can you please elaborate? I am not insinuating relationship anxiety is “healthy” but you need to be able to first know what something is before looking into overcoming it, finding resources, books etc.
@@overcomingrelationshipanxietyI am saying that people want it to be relationship anxiety instead of having to confront the idea that the person is not the one because of fear of being alone. So they attribute their thoughts to relationship anxiety and self confirm by watching rocd therapists who talk about nothing else. And the same therapists have no other topic typically, convincing those poor people that it could be relationship anxiety even if its not
@@elisabettajdj335 Anxiety is a real thing. And so is a gut feeling..She explained it very clearly. Sometimes something is just off about someone and you just know it and that's it to me that's a gut feeling.. but the feeling doesn't impact you in any way. It's just something you acknowledge. Anxiety is more crippling there could be nothing wrong with the partner but obsession over "What ifs" and things that havent even happened cause the person to be in pain daily as they obsess over things.. which most people with anxiety do when it comes to making big decisions.On the flip side I think your comment can harm people who really DO just have anxiety and don't know how to calm their minds down when big life decisions arise.
what if at first you have a gut feeling of breaking up with them that is calm and then you spiral about that thought and try to deny it and that is what gives you anxiety? Is it possible? I think that is what happened to me but I am not sure.
Are you ready to overcome this? Book your one on one discovery call here: calendly.com/overcomingrelationshipanxiety/45min
the cause of suffering is indecision... I'll take note of that... thank you
Made me cry. I’m feeling seen and heard for the first time. Thank you.
Thank you for your comment! I am so happy to know it helped:)
Same 😢❤
Well I feel like you cleared up my anxiety in at 1 minute 15 seconds
Anxiety is over consuming, gut feeling is subtle.
I feel like I can relate to this
Not only am I in a healthy relationship, but I don’t feel any relationship anxiety when I’m around him. I feel the opposite actually. I feel good around him and secure in our relationship.
I feel more relationship anxiety when we’re apart, because it’s easier for me to get in my head with “what if” fear based thoughts of us not working out, because I’ve had previous relationships of mine when I really liked someone but they were clearly not for me lol. And I don’t want a repeat of that. But not only has he proven multiple times he’s for me, whenever I’d have a doubt creep in, it’s always proven wrong.
What's the update? Genuinely wanna know
@@Rishu-c2tit’s still the same lol
I am in the same situation :( glad to know i am not alone...
This gives me hope 😭
Sincerely what I have needed answers to for the past 3 months. I find myself in my head saying 'I can' t do this' and then when I think I'm leaving this relationship I realise how wrong it feels and how much I miss the person even though it hasn't happened. Thank you for distinguishing the two. I really rate this video as I'm going through therapy now and I couldn't explain what you have provided the diagnosis to xx
I was like you and eventually break up my relationship with my ex. And anxiety was killing me inside but I think that was the best decision because that person ended with another man on the next week. She never love me
@@ale18309I’m sorry. You deserve to be loved and accepted completely
Are you still in that relationship
"the root of suffering is indecision"
True
"You are causing yourself pain on a daily basis trying to avoid pain." DAMN. This hit HARD. I lost my husband in 2022 very suddenly and unexpectedly when he passed away at a young age, leaving me a widow at only 40 years old. I had been with him for a total of 22 years, since I was only 18 years old. For the past almost 2 years, I've been dating an amazing guy who I am DEEPLY in love with and have the most amazing time with. He has made me happier than I've ever been. However, I have such a deep-roooted fear of him getting sick of me, leaving me, wanting a break from me, abandoning me, etc. The killer part is that he has given me absolutely NO reason to feel this way. He has been nothing but rock solid and consistent the entire 20 months of our relationship, never breaking his promises or canceling plans on me, spending every single weekend and holiday with me, talking to me every single day, having excellent communication, helping me a TON with my elderly parents, etc., yet I still have these fears that consume me on an almost daily basis. It drives me insane. I'd give ANYTHING not to feel this way so that I can just relax and be happy, because I really have no reason not to be!
I’ve been having anxiety bad since my breakup I’ve never felt this in my entire life it’s so hard and devastating
I need this chain broken 💔
Are you fine right now? Im going through the same thing,Im so confused and concerned
Facts about what you said about the fear of pain causing pain. I don’t trust my partner anymore and I don’t know why. I have done so much to sabotage our connection and he has gotten tired of me too. It’s been hard for me to trust him ever since the start of us because he did something extremely shady and bad to me at the start. This set how I approached the relationship and now he has flipped it on me and I guess me resenting him for that and sticking around was worse than me just leaving him so o get where he is coming from. But he put up a good fight to keep me after that situation so I stayed because I thought his fighting attitude would make me want him. But I never opened up to him again and the entire time I was uncomfortable with him
He also got deported for a while and we are long distance. None of this was my fault and my feelings are valid. My only fault is that I decided to stay with this person. He is right when he says I need to make a choice and stick by that. Do I really want to deal with someone like this forever?
One more thing - I feel extremely wrong in this relationship. I don’t think this is how I’m meant to feel like in a relationship. I have tendencies to feel depressed in relationships but I don’t know why this one is so confusing and what it has come into my life to teach me
@@User-uw7uw did you escape this situation yet?
I feel same way but he didn’t do what he did to me except he was shady I even want to hurt him sooo bad
Thank you. I have a lot of anxiety and it's so intense that I sometimes delude myself into believing the fears. This has really helped me
I’m glad it helped:) thank you for taking the time to comment!
I’m not afraid of a someone cheating. I’m afraid of going on any more dates because I’m afraid of being raped and/or violently attacked again. I had a GAD diagnosis before I survived this. Appreciate your video topic.
So sorry to hear this happened to you. Your feelings are valid and I hope you are able to find a trained professional in your area to help you through what you are experiencing should you feel you need to. I wish you all the best!!
I’m praying for your healing. 🙏
Wow, just searched for random words describing how I felt, this video came up first, and now my anxiety is gone 😄
Just what I needed to hear, thank you! ❤️
These are excellent. Have never found an explanation this clear and simple but accurate and that resonates with me. Thanks 🙏🏼
So happy it helped. Thank you for your comment:)
I am going to cry!!!! I was here because I am married to my 3 years boyfriend husband now. And we are both from different race and the anxiety and doubts are driving me crazy about how things will end up in the future!! How are we going to raise kids mixed!! Alot of heavy thoughts!! And I just jumped into your page to check more videos and I found out that you are with someone who is from different race as well! God!!!!! Such a relief and a new place to start healing those wounds and fears that I am 💯 sure are coming from traumas!!!! Please talk about if your anxiety visited you there!! I barely can find this on social media and I feel so racist for feeling that way!!!😢
Please stay in this field and help people
thank you for your comment:)
Crazy how the two can co-exist? And you can be anxious now because you ignore you gut feeling? This is very complex
It is! I recommend seeking help from a professional if this is how you feel. This video talks about Relationship Anxiety more generally but there can be a lot more to it.
But I've been havin a gut feeling for months, and I've been noticing little things that add up
@@atmant05 it’s probably best to talk to a professional in this case. General advice from the internet (even my own) can be helpful but each individual is dealing with their specific situation and sometimes it is best to talk to someone about it.
This is brilliant! I am an over thinker and have past trauma that terrifies me about getting hurt…my anxiety is causing my hurt! 🤦🏻♀️. Thank you!!
You're amazing girl. Thank you
Thank you for your comment. I am happy it helped:)
Wow!!!! I needed to hear this! everything you said is how Iv'e been feeling!
So happy it helped:)
Thank you for this video and the info you give is powerful! I tell myself I’m committed to my partner, but whenever they want to go out to places like say a party and I can’t go with I start to overthink about all the things that could go wrong, and possibilities of them hiding stuff without me ever knowing. Like you said, it definitely holds me back on so much from life because I’d have a little thought in a moment of anxiety, entertain that thought without being conscious of it, and all of sudden it’s all I can think about for days or weeks. I realize that these thoughts come up from my personal issues and especially past failed relationships, but what I failed to realize is that I can’t say I’m committed to my current relationship if I keep entertaining my bad thoughts as if “it’s destined that my partner will keep secrets from me” etc etc. You brought a lot of good points up especially about “making a decision” because ultimately, you cannot be in a relationship that you’re not comfortable with or don’t trust, you HAVE to know what you want or else it’ll chip away, one bad thought at a time.
thank you so much for this video, i am 20 years old and i’ve experienced a lot of relationship anxiety because i got into my relationship so young and the cultural messaging is that high school sweethearts never work out, whenever i experienced the relationship anxiety i would be looking back at all the past times i felt similar anxiety and be thinking that i wouldn’t be feeling that way if something wasn’t wrong but the truth is that he is my best friend and im so thankful to be moving through life together. our relationship is not perfect but we are both committed to one another and helping each other be the best people we can be and i think that’s what truly matters. i realize now that it’s normal to experience this anxiety and feeling anxious that he might not “be the one” doesn’t mean that he isn’t if that makes sense, i feel so much more at ease knowing that this isn’t necessarily my body communicating that he’s not right for me and that i don’t need to take these feelings so seriously, thank you💗
this video cleared up that it was relationship anxiety! i've been experiencing this anxiety for a couple months and feeling like a horrible person for having these intrusive thoughts and feelings and this video soothed my mind so much
girl, that is THE BEST VIDEO on this topic !!
@@LSV-l7h thank you:)
This is very helpful! Thank you for the 21 days checklist.. I love it.
This is what I’ve been needing to hear
Your pointers are so helpful. This video is exactly what I was hoping to find. I've had this problem for years, in different relationships, and I want it to stop. I'm so indecisive in general. I want to stay and I don't want to leave but I've been so anxious. Thank you for sharing these tips and advice with us ❤
Thank you so much for this video, I find myself for years battling in my mind whether or not my feelings are intuition or sabotage. I get this flare up of anxiety whenever I really like someone, it’s happening now and I’m so glad I took the time to watch this video because it definitely gave me tools to overcome this in a healthy way.
So happy you found it valuable! Wishing you all the best:)
Thank you for your delivery of such beautiful organized heartful advices.
this means so much to me, who
is being in here, having no one I can rely on or talk
to deeply and openly with trust.
best wishes for you in return
Thank you, so glad you find the videos helpful!!
THANK YOU THANK YOU THANK YOU THANK YOUTHANK YOU THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU!!
THANK You! omg I’ve been struggling with the difference between the two!
To make clear decision- our true self, healed self version is needed..wow this is so amazing
I broke up with my girlfriend a week ago and I wish I discovered this video or had the foresight to look up this stuff whilst in a tortured mental state.
Thanks so much! This resonated so much with me.
Easier said than done when you’re in that state
THANK YOU I am in a new relationship we are going on 4 months and i have been through really crappy relationships where I was put 2nd. This new guy is absolutely amazing and so patient and sucha good guy. He came out of nowhere too but I am scared I am going to self sabotage the relationship. Breaking up feels wrong it feels like I'm supposed to be with him.
How’s it going? I’m going through a similar thing and I can’t tell if it’s my gut feeling or anxiety that I should leave them.
@@izzypayneeyes I’d like to know too :) in the same situation
@@izzypaynee I'm feeling the same
@@alishaalam3144 if you wanted an update, I ended up being right, it was my gut feeling. They turned out to be really shady and they ghosted me a week after telling me I would fit into their family. I wish I had listened three months ago to my gut feeling!
Same but it's also little things I notice and I'm kinda convinced she can't be trusted. I think I needa leave the relationship for good. @@izzypaynee
This video was presented so well!! You nailed every point I felt like this video was made specifically for me😂. This helped tremendously thank you!!
I am so glad to hear that, thank you:)
A perfect message I needed
Hey thanks, your video really did help me feel better and become calmer and understand the difference between gut feeling and anxiety.
Can’t gut feelings transform into anxiety though? If the gut feeling is negative, even if it is not true, the more it is thought about the more it can be daunting.
Do you mean like a self fulfilling prophesy?
I believe that’s what it is, yeah@@overcomingrelationshipanxiety
@@cupcake_goop yes, it can definitely happen.
Exceptional advice well presented.
Thank you, so happy it to hear it helps:)
Thaaank you! I thought it was gut feeling but it was anxiety. I was half out because of communication problems and lack of boundaries on my side. I was compulsively looking for v when to know when to break up, ask for everyone advice.... But when I was calm I was able to anaylise my needs. She has broken up with me, we are going to see each over. When I'm feeling good, I want to be with her. When I'm stressing thinking about her calms me. So I'm going to try reconnect gently, spend a great time with her cause. I think she broke up with me because we both triggered. We were not able to regulate emotionally. But when just together it felt good. (also we were in a poly relationship and I'm not okay at all with this) now. She must've broken up with him. I hope she will give us another chance being all in (she did a lot of sabotage, half engagements, back and forth)
Maybe you have to work in yourself and forget about her for a while, if she is meant to be she will come back if not, atleast you are more confident for the next relationship
Thanks so much for this video. You are wise beyond your years
Thank you:) happy to hear it helped!!
Oh wow this is so what I needed to hear honestly thank you
Happy it helped:)
This was actually quite helpful. Thank you :)
Simple and easy, explination for intuition vs intrusive toughts coming from anxiety.
Much aprecciate🎉
This was epic and SO helpful ❤
Thank you for this...i really need this.
Thank you so much for this video! I am beginning a relationship with someone, and all I’ve been doing in getting lost in my anxiety. Your words in this video were very enlightening, and I’m glad I found it. Thank you so much, I wish you the best!
Thank you! I’m glad you found it helpful!
I really needed this EXACTLY today in this moment. Thank you so much lovely, very helpful💗😊
Thank you Mrs. Thompson. Thank you so much
Thank you so much for this video! This was much needed! God bless you
Thank you, I’m glad it helped:)
Thank You So much , this was needed and very Helpful young lady you are a blessing ❤🙏🏾 keep helping others … this really helped me on the decisions. I need to meet no one. I might be OK either way.
Thank you for this video. I was looking for an answer, and your video helped me.
I think I had or might have relationship anxiety, I didn't know this til she left
This is SOOOOO GOOD thank you 🙏🏻
Valuable information
Thank you!!
Most helpful video ever, thank you!
Whew. Needed this todaaaaay 💙
I think my boyfriend has too much anxiety 😢 and he always worries about me to much. I was at the mall today and he got worried about me I didn't have my phone on me so that didn't help much. He went looking for me he told my mom that he hasn't heard from me. My boyfriend thought I got kidnapped tbh. I asked him that he said yes. I don't how I'm going to enjoy myself without somebody worrying about me. He wants to spend time with me everyday I think. But I feel like I deserve to have time for myself. And spend time with friends😢
Between 4-5minutes was amazing. Thank you
Whaooo exactly this is what I'm feeling an anxiety which is because Idk whether I should be in relationship or leave and I'm indecisive because I don't wanna get hurt or cheated on and that's causing me daily anxiety 😭😭😭😭😭😭
4:18 "The irony is, that you are causing yourself pain on a daily basis trying to avoid pain."😳
This was so simple and yet it helped me so much!! Thank you so much🙏🏻🙏🏻💔❤️
2 words. Thank you 🦋
This was so good. Thank you for this explanation
I'm going through emotional breakdown 💔this video is really helpful thank you 😢
I am really happy it was helpful! I hope you feel better soon.
Thank you! ❤ That's exactly what I needed
This is happening to me because there are many problems in my relationship or I am overthinking about the past or I am being bold in yelling at my partner because I am feeling very bad, I am sorry because I love you or want to live better. but I am the one who has created the problem.
This was so healing ❤
@@lesamoloi2045 so happy to hear:)
Thank you I needed this❤
thank you for this
Thank you so much for this ❤
Happy you found it helpful:)
Most valuable video ever! Thank you, thank you!
Thank you for taking the time to comment! I am glad you found it helpful.
A really great, in depth analysis of this subject, thank you 🙏🏽
Wow 🤩 this video was so helpful thank you for sharing
@@nicolelawson6775 I’m glad you found it helpful:)
thank you❤
Thank you, this is very helpful!
Thank you! Glad you enjoyed it:)
Thankyou! ❤
@@amybriffa1073 I’m glad it helped!!
i just wanna thank you so much ❤for
Such a great video. 🙏
thank you! I am glad you found it helpful.
Really great advice 💛
Thank you 💕
Great video!!!! Love the 21 day exercise
Thank you! I hope it helps:)
Aw shes sweet very smart.
How do i decide when the man im in love with continues hiding notifications on his phone and he keeps in touch with his x flings. Yet he wants premarital counseling and he wants us to live together. Im very heart broken he wont let go of his batchlor life.
What if it's both anxiety and intuition? I'm very confused about my own discernment
It could be. If you are confused we recommend talking to someone about it. If you wish there is a link to a discovery call in the description we will be happy to talk to you.
@@overcomingrelationshipanxiety thank you 🙏
feel this way too! confusing, as always 😩
Trust that gut feeling or it's gonna hurt you in the future
I am having massive anxiety and I am worried about making a big mistake and wasting my precious time
Thank You! 💙
Glad it helped:)
My husband literally gave her leftover wrapping paper 3 years into our relationship. They have no kids together or anything and she asked for wrapping paper. Tell me im wrong.
Thank you so much🤍
❤️❤️❤️
very helpful, thank you.
Thank you! Happy it helped:)
Ok but what if I just wonder if I should move in with my boyfriend? I don’t feel anxiety, just worry, that it will not be fun and it’s a big commitment.
I don’t want to leave, I’m just scared to move forward.
Thanks ❤
Eva, what are the rates for the therapy that you offer. I need help now more than ever . Thank you
Hi, I would recommend booking a discovery call using this link calendly.com/eva-thomson/45min
This way we will be able to assess your situation, establish whether we can help you and explain how the therapy works as well as prices and payment plans available
People who seek out these videos are those who want it confirmed to be relationship anxiety, instead of confronting the feeling. It is like chain smokers going to videos of cigarette companies who are telling them that smoking is not unhealthy lmao
Sorry, I don’t understand your comment can you please elaborate? I am not insinuating relationship anxiety is “healthy” but you need to be able to first know what something is before looking into overcoming it, finding resources, books etc.
@@overcomingrelationshipanxietyI am saying that people want it to be relationship anxiety instead of having to confront the idea that the person is not the one because of fear of being alone. So they attribute their thoughts to relationship anxiety and self confirm by watching rocd therapists who talk about nothing else. And the same therapists have no other topic typically, convincing those poor people that it could be relationship anxiety even if its not
@@elisabettajdj335 Anxiety is a real thing. And so is a gut feeling..She explained it very clearly. Sometimes something is just off about someone and you just know it and that's it to me that's a gut feeling.. but the feeling doesn't impact you in any way. It's just something you acknowledge. Anxiety is more crippling there could be nothing wrong with the partner but obsession over "What ifs" and things that havent even happened cause the person to be in pain daily as they obsess over things.. which most people with anxiety do when it comes to making big decisions.On the flip side I think your comment can harm people who really DO just have anxiety and don't know how to calm their minds down when big life decisions arise.
@@elisabettajdj335 no such thing as not the one when both choose faith and God in the relationship
At elisa how u jnow whst peiple sre seeking these videis fir and what the rather it be ?? Lmao u better stick to ur day job.
You can’t entertain the “what ifs” if your decision is to stay in the relationship
Thanks for the video. I recommend getting a better microphone for your voice
Great video
what if at first you have a gut feeling of breaking up with them that is calm and then you spiral about that thought and try to deny it and that is what gives you anxiety? Is it possible? I think that is what happened to me but I am not sure.
My gut feeling has never been calm and it’s never been wrong… so this isn’t true for everyone.
@@jodythi1 no of course. No advice is a one size fits all.
3.13 mins in for me ❤
I got one question… I dont ask myself „does this feel right ?“… It dont feel right … Is there a difference ?.. Or does this feeling come from ROCD
Does it not feel right the entire time? If so maybe reflect on what is keeping you in the relationship.