White vs brown rice, sugar vs jaggery & chapathi vs rice: In conversation with Dr Nandita Iyer

[@Subramaniam-j9k]

Very nice information namaste madam

[@balamuralib4034]

Thanks, pertaininnt questions and answers.

[@LazyTeezy]

Very informative. In these times where social media is abuzz with all sorts of proclamations, effective advice from an expert serves as the beacon for leading a healthy life ❤❤..

[@HoseaMatavao]

So both white and brown rice good

[@Subramaniam-j9k]

Iyer madam do you belong to kerala Iyer or Tamil iyer