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Happiest Health
India
Приєднався 30 січ 2022
We are Happiest Health, a platform designed to help you discover credible & trustworthy health and wellness knowledge. Our content provides the most relevant, research-backed and differentiated knowledge on health and wellness.
Visit www.happiesthealth.com and follow us on social media for more.
Visit www.happiesthealth.com and follow us on social media for more.
Protein supplements: Good or bad?
Dr Hemalatha R, the director of ICMR-NIN says that it is a misconception that there aren't vegetarian protein sources. She explains the importance of balanced nutrition and the good and bad of protein supplements.
For more stories on health and wellness, visit www.happiesthealth.com
#protein #proteinsupplements #proteinpowder #proteinintake #dietandnutrition #nutritiontips #balanceddiet
For more stories on health and wellness, visit www.happiesthealth.com
#protein #proteinsupplements #proteinpowder #proteinintake #dietandnutrition #nutritiontips #balanceddiet
Переглядів: 41
Відео
Simple yoga flow for better digestion
Переглядів 789 годин тому
Here is a yoga flow for better digestion and a healthier gut. Sit in Vajrasana Inhale, come to Veerasana Exhale, come to Shishuasana (child’s pose) Inhale to camel’s pose Now, fold your legs forward to Baddakonasa (butterfly pose) Exhale, bend forward Relax and come to Shavasana Bring your knees close to the chest to Pawanmuktasana Supine twist to the right Supine twist to the left Come back to...
Living with ALS, not defined by it | My Story
Переглядів 57621 годину тому
When Happiest Health met Deepak Vikram in 2023, he was bound to a wheelchair. He was diagnosed with amyotrophic lateral sclerosis (ALS), a neurodegenerative condition that causes progressive muscle weakness. It is marked by rapid loss of upper and lower body movement. However, Deepak has shown remarkable progress, defying all odds. He can now walk, ride a bike and is regular at the gym. Watch h...
Simple yoga stretches to lower high blood pressure
Переглядів 61День тому
To lower the risk of high blood pressure, practice this sequence every day: Sit in Sukhasana Inhale and exhale Inhale, lift your hands up Exhale, bend left and look up Inhale, come to the center Exhale, bend right and look up Inhale, come to the center Exhale, twist your torso to the right and look back Inhale, come to the center Exhale, twist your torso to the left and look back Inhale, put bo...
Days before the World Championships, I realised I had only one kidney: Anju Bobby George
Переглядів 63День тому
It was 2003 when the legendary long jumper Anju Bobby George was diagnosed with renal agenesis, a condition where an individual is born with only one kidney, while she was in Germany to participate in the IAAF Golden League, just before the World Athletics Championship in Paris. Taken aback by the diagnosis, she refused to believe it initially. Aged 22 then, the promising athlete asked the doct...
White vs brown rice, sugar vs jaggery & chapathi vs rice: In conversation with Dr Nandita Iyer
Переглядів 1,5 тис.День тому
Social media is filled with information on food and nutrition but often misinformation and myths also creep in making it difficult to make the right choice. Dr Nandita Iyer, @SaffronTrailKitchen spoke to Happiest Health ahead of The Edge of Nutrition Summit 2024 clearing some of the most common confusions on food choices. For more on health and wellness and to register for our upcoming summits,...
Basic sitting asanas for beginners | Part 3
Переглядів 6314 днів тому
Sitting asanas increase the flexibility of the spine, stretch the ribs and increase blood flow to the brain. Practice these four asanas every day to reduce backaches and promote spinal alignment. 1. Tolasana Sit in Padmasana. Place your palms beside the thighs Now as you inhale push the palms down and raise your body off the floor With your arm straight, keep holding the posture with normal bre...
Mask of masculinity: Understanding suicide among men in India | The Why Axis
Переглядів 68014 днів тому
Trigger warning: Suicide. The content in this video has references to self-harm and suicide. Viewer discretion advised. On July 8, 2024, a 60-year-old father and his 30-year-old son killed themselves as they lay on a railway track in Mumbai. Why did they take this drastic step? The question is not just about these two. 70% of those who die by suicide in India are men. What is the reason for thi...
All you need to know about lead toxicity | Ask the expert
Переглядів 31621 день тому
Prof Thuppil discusses how lead is a neurotoxin present in various forms in our air, water, food, soil, and medicines. However, he says that lead, has no biological function in the body. When it enters the body, it turns into a neurotoxin, affecting the synapses-the neuron-neuron junctions. Lead blocks the calcium ions at these junctions, disrupting their communication with other cells. Calcium...
Basic standing asanas for beginners | Part 3
Переглядів 34121 день тому
Standing yoga poses are beneficial for maintaining lower body stability and toning lower body muscles. Practice these 3 asanas every day to maintain body balance and stability. 1. Trikonasana Stand in Tadasana Take the right foot back. Inhale and stretch the hands in line with the legs. Make sure your left foot is at a 90 angle and your right foot at a 45 angle. Exhale, bend towards the left si...
Fitness secrets of a star: @celebritynutritionistryan on celeb workouts, diets & his cheat months
Переглядів 13621 день тому
Fitness secrets of a star: @celebritynutritionistryan on celeb workouts, diets & his cheat months
Running marathons with one kidney | My Story
Переглядів 33728 днів тому
Running marathons with one kidney | My Story
Basic sitting asanas for beginners | Part 2
Переглядів 77Місяць тому
Basic sitting asanas for beginners | Part 2
Basic standing asanas for beginners | Part 2
Переглядів 68Місяць тому
Basic standing asanas for beginners | Part 2
Mouth Matters: The link between oral health and overall well-being | Healthcast Ep06
Переглядів 741Місяць тому
Mouth Matters: The link between oral health and overall well-being | Healthcast Ep06
Happiest Health The Edge of Nutrition Summit 2024 | Highlights
Переглядів 100Місяць тому
Happiest Health The Edge of Nutrition Summit 2024 | Highlights
Are vagina whitening creams safe and necessary?
Переглядів 170Місяць тому
Are vagina whitening creams safe and necessary?
Dengue: Symptoms, prevention and treatment
Переглядів 242Місяць тому
Dengue: Symptoms, prevention and treatment
Can boys take HPV vaccine too? | Health or Hoax Ep 4
Переглядів 79Місяць тому
Can boys take HPV vaccine too? | Health or Hoax Ep 4
Heart to Heart with author Aparna Piramal Raje
Переглядів 13Місяць тому
Heart to Heart with author Aparna Piramal Raje
Pet Health | Summer tips for dog parents
Переглядів 24Місяць тому
Pet Health | Summer tips for dog parents
The link between exercise and gut microbiota
Переглядів 322Місяць тому
The link between exercise and gut microbiota
Three sitting yoga asanas for beginners
Переглядів 103Місяць тому
Three sitting yoga asanas for beginners
Period blood color, cramps, delay: All you need to know about healthy and unhealthy periods
Переглядів 84Місяць тому
Period blood color, cramps, delay: All you need to know about healthy and unhealthy periods
Gut Saboteurs: Identifying and Avoiding Gut Microbiome Disruptors
Переглядів 44Місяць тому
Gut Saboteurs: Identifying and Avoiding Gut Microbiome Disruptors
Yoga made easy: Here's how you can fit wellness into your busy day
Переглядів 369Місяць тому
Yoga made easy: Here's how you can fit wellness into your busy day
Happiest Health Move Fitness Summit 2024 | Highlights
Переглядів 86Місяць тому
Happiest Health Move Fitness Summit 2024 | Highlights
Three standing yoga asanas for beginners
Переглядів 1,2 тис.2 місяці тому
Three standing yoga asanas for beginners
So both white and brown rice good
Sanjay...... Me now badar in this problem😢😢😢😢😢😢😢
Sanjay...... Me now badar in this problem😢😢😢😢😢😢😢
Young champ🎉
❤❤❤❤❤
Very nice information namaste madam
Iyer madam do you belong to kerala Iyer or Tamil iyer
Herbs
Highly informative magazine!
Thank you for giving information
Be strong buddy, you are unique
I need this courage in my life
Gem
❤😊🎉Safg😊Lise
Please tell us about Varicose veins. Can it be fixed? or we should just learn to live with it ?
How he got hiv ?
May be parents to child transformation
Very informative. In these times where social media is abuzz with all sorts of proclamations, effective advice from an expert serves as the beacon for leading a healthy life ❤❤..
Superb brother, God bless you
Love his courage and energy, lots of love and keep pushing. Hoping for great recovery ♥️
Proud f u Deepak... Loads f love n blessings hero ..mm
Proud of u..
U literally challenging the life champ 🙏🙏
Hats of you kanda
Sending a bit of sunshine to brighten your day. Get well soon,Deepu 😊
Hats off to you Deepak ♥️
You are the purest soul Bro ❤️
Great Deepak I wish you all the best for your dreams
Deepu bro your one true inspiration ❤🎉
Deepak, you are a true inspiration ❤
Very inspiring Seethalakshmi great work to capture and motivate
thankgod i am jain and our fast usually last 2nights and 1 day that is 36hours
❤
Ye chiz hamare desh ki Vasa se hoti video oor acchi lagti
Bless ❤❤❤❤❤❤❤❤❤ no sympathy but congrats
What point of view towards Life 😮❤❤❤
He is champion
Fortune favors the brave
❤
Very Inspirational Sanjay ❤ God bless you brother
God
How he get it?
💀😂😏🌚
@@anonymous17298 bro I am serious 🥲
From his parents
@@nyrupak 👍
A much need look into this issue. A decade ago, lost three friends and a cousin within a span of 18 months, primarily due to lack of awareness and help. Glad to see that is changing.
Sorry to hear that. Thank you for watching and sharing your feedback.
Thank you for sharing information and helping many people. Your perspective that the narrative that this topic is too shameful or too depressing to be discussed, is correct and it drastically needs to vhange!
Thank you for watching and sharing your feedback.
Wow very helpful 🎉😊
No it's not pawpaw leaves and lemon grass leaves
This video was incredibly informative! Thanks for breaking this down. 👍🏻
Thank you so much!
Thank you for watching and sharing your feedback.
I wanted to express my sincere gratitude for your coverage on men's suicide rates and their mental health aspects. Your coverage sheds crucial light on this often-overlooked issue and helps to foster a more informed and empathetic public dialogue. By bringing these stories to the forefront, you are contributing significantly to awareness and understanding, which is vital for addressing and ultimately reducing these tragic statistics. Thank you for your important work in this area. @Puruhotra @sifktka @sifone
Thank you for your feedback on the story :)
Glad it was helpful. Thank you for sharing your feedback.
@Happiest Health. This is such a needed one. Thank you for putting it out and helping in getting awareness to this topic. Much much needed
Thank you @dsinghi for your kind words :)
Thank you for sharing your feedback on this video.
Highly informative and relevant story especially in these times.
Thank you for watching and sharing your feedback.