Avoid Bulking Up! Start Stretching for Ballerina Muscles

Everyone wants to be more flexible! Why is that? I tell you few fun facts about why being flexible is important, aside for being useful for dancers (this comes with the job description):
It improves posture and relieve tension, You will smile every day!
It prevents injuries because of the wider range of motion
It improves blood circulation and oxygen flow. More smiling for you!
It lengthens your muscles and you will look, taller, leaner and more confident.
You can show off at parties by pulling your leg to your ear…make sure you wear pants!
Make sure you do a good warm up to get those muscles flown and chewy and let’s get flexible! Have Fun!
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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