Yaar....my words aren't enough to express how happy I am to explore you channel as I was searching for a proper workout plan which i could follow daily 🥲🥲😫... I wanted to do different workouts in different days but didn't find any videos which was helpful as yours ❤️❤️❤️ thank you soooo much ma'am... I'll be following this from tomorrow for sure ❤️ I love you sooo much😩❤️😘😘
I am using a 5kg dumbell set and a 7.5 kg set for a leg workout But for beginners, I suggest that you should start with less weight say a 2kg dumbell set, and increase gradually
Yaar....my words aren't enough to express how happy I am to explore you channel as I was searching for a proper workout plan which i could follow daily 🥲🥲😫... I wanted to do different workouts in different days but didn't find any videos which was helpful as yours ❤️❤️❤️ thank you soooo much ma'am... I'll be following this from tomorrow for sure ❤️ I love you sooo much😩❤️😘😘
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Do u have dumbbell at home if yes please say me what weight is best to have
@@bhuvi22 1 dumbell weight 2kg
@@bhuvi22 you can use bottle of 1L or 2L if you don't have dumbells
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Hey! Wish you all the best❤️
@@virika.solanki Thank you ❤️
What is the basic weight dumbbell to get?? Please reply didi
I am using a 5kg dumbell set and a 7.5 kg set for a leg workout
But for beginners, I suggest that you should start with less weight say a 2kg dumbell set, and increase gradually
I also want to start this from today. can you tell me, should boys do it or not?
Why not? This is something everyone can do. Best wishes on your fitness journey!
@@KomalThakur Thank you😃