Hope you find this video helpful. Regular practice of Halasana can improve spine flexibility as well as help attain a peaceful mind. Please share this excellent in-depth video so that many can benefit from it. Let us together make the world a better place to live in.
Realized at 50 yrs old now, I've been practicing yoga my whole life without even knowing it. Now I can finally understand what I was doing naturally based on Gravity, Feel, and Pressure. Cool.
A few years ago I got a very bad pain in my lower back, due to work stress. I firced myself to go to yoga class and the pain disappeared after I did this asana. I love yoga as it provides physical mental and spiritual healing🙏
It's not yoga it's yogasan. And please the word is YOG Not YOGA. Don't mind im just giving correct info. There's huge difference Between YOG And YOGASAN.
Great and effective way of explaining each posture with two people instead single person explaining. Great effort. Please make same for Surya namaskara
Glad to see the interest. We already have many videos on postures and we keep coming up herein with more, go through the channel for them and stay tuned for more
Respected Madam I am your big admirer love to watch your videos Request you to kindly make s video releted to yog asan for liver and kidney problems and do mention how long asan has to be done Thanks
Hallo, I tried this Ahsan but couldn't fully blended to the opposite direction, plz. let me know how can I go up to the opposite. Thanks 🙏, Bye Zz from Canada 🇨🇦
Hope you find this video helpful. Regular practice of Halasana can improve spine flexibility as well as help attain a peaceful mind. Please share this excellent in-depth video so that many can benefit from it. Let us together make the world a better place to live in.
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Realized at 50 yrs old now, I've been practicing yoga my whole life without even knowing it. Now I can finally understand what I was doing naturally based on Gravity, Feel, and Pressure. Cool.
A few years ago I got a very bad pain in my lower back, due to work stress. I firced myself to go to yoga class and the pain disappeared after I did this asana. I love yoga as it provides physical mental and spiritual healing🙏
It's not yoga it's yogasan. And please the word is YOG Not YOGA. Don't mind im just giving correct info. There's huge difference Between YOG And YOGASAN.
@@krushil20 correct all the other comments as well
Great and effective way of explaining each posture with two people instead single person explaining. Great effort. Please make same for Surya namaskara
ua-cam.com/video/gaSe1mYDS3I/v-deo.html let's live yoga
ధన్యవాదాలు....🙏
I learned halasana
So important, the correction to correct posture. Very helpful and opportune reminder, thank you much.
Wow... Thank you so much.. I particularly like this aasana the most..And I learnt that I was doing some mistakes. Thank you again. 🤗🤗
Excellent detailed demonstration on asan keep it up
Waiting for more asan 's detailed video in future
Congratulations
Pranam to Hansa ma
Best wishes
❤❤Thank you for sharing such great insigts
Thanks a lot. This video is helpful. 🙏
Pls give us this kind of video so we can learn if we do wrong.. thanks a lot for this video 🙏🙏🤗
Let's live the authentic yoga as taught here. Stay connected as always
Thanks ji explained in detail
Thanks ji i corrected the mistakes clear explanation
Excellent explanation..Thank you Hansaji for this.
Ottima spiegazione, yogini...
Superb do and dont’s. Please do the same for Bakasana, dhanurasana, sarvangasana, sethu bandasana etc.
Thank you from 🏴
Plz brings more kinds of advance yoga postures so that we can practice at home 😇 🙏🏻
Glad to see the interest. We already have many videos on postures and we keep coming up herein with more, go through the channel for them and stay tuned for more
@@theyogainstituteofficial thanks 🙏🏻
Thank you ma'am was doing those mistakes
Thank you so much 🙏🙏🙏🙏
Excellent video 🙏
Thank you very much for sharing 🙏🙏🙏i have back parbolams if possible to do that asana please thank you 🙏🙏🇬🇧🇬🇧
Respected Madam I am your big admirer love to watch your videos
Request you to kindly make s video releted to yog asan for liver and kidney problems and do mention how long asan has to be done
Thanks
We have various videos herein on both subjects. Browse through, follow and live the well-being
@@theyogainstituteofficial thanks
This is really hard man.i can't swing my legs back together
Nice yoga 👍👍🙂🙂
thanks 🙏🏻
I cannot do yoga but I need to straighten my spine somehow. I have back pains from time to time because of curved spinal bones.
Pls god heal this beautiful soul from back pain 🙏🙏
Please tell about allergic rhinitis
noting your request. take care
Please give information about inhale and exhale at the beginning of the yoga
💖 thank you
Is it recommended for those with sciatica and Cervical spondlyitis
it is safe and beneficial. Depending on its severity, confirm with your medical professional before starting
Ise karne se patle to nhi ho jayenge?
Namaste, Weight gain or loss depends on a lot of things along with asanas. Juts by doing this you will not lose weight
Mam.... Some asanas for weakness of muscle and bone .... Please
...
a good yoga routine of 1 hour will enable overall wellbeing. you could think of joining our classes theyogainstitute.org/asana-online-classes/
Hallo, I tried this Ahsan but couldn't fully blended to the opposite direction, plz. let me know how can I go up to the opposite. Thanks 🙏, Bye Zz from Canada 🇨🇦
Please do a video on hair lice
shall note your request. stay tuned to see our developments
Could you please tell how to send legs to back for beginners it was difficult
It is difficult in the beginning, regular practice will make it subtle gradually
@@theyogainstituteofficial Thank you team,
Hi there,
Could you please let me know when is the right time to perform this asan.
Empty stomach in the morning or evening by keeping 2-3 hours gap between practice and meal
@@theyogainstituteofficial Thank you very much!
4 times click ur video, not showing what I seek to watch...only ad showing...
👌👌👌
Do we have to inhale while taking legs up and exhale while bringing it down
That's perfectly right
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
🙏
हरि ऊँ
Kindly plz make video of ovarian cyst for unmarried girls... Long time waiting still
noting your request. the treatment / remedies depend on condition, dont neglect medical attention if needed. get well soon
@@theyogainstituteofficial but I suffering only 4.5cm cyst.. Dr said we will have to just wait no medicine they can give me
They said I'm unmarried we can't touch this disease before marriage
@@mahnoorg.mustafa3633 OMG! Change doctor 😐
@@Nivcoach it's gone naturally ❤️
🙏
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How to breathe during this aasana is not mentioned in video
Namaste Yashasviji, pls check this video ua-cam.com/video/fRuG00JP1LM/v-deo.html
Any contraindications ??
there are a few mistake in this video...can anyone point it out?If you are going to do this way you are not going to get any benefit.
I notice I am always one sided when my leg goes over. Why?
Its not inversion