Replacing Coffee with Green Tea - What You'll Notice and 3 Teas to Help!
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- Опубліковано 11 чер 2024
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🗞️ Read Our Article Does Green Tea Have Caffeine? We Reveal the Truth 🗞️
nioteas.com/blogs/green-tea/d...
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Thinking about replacing coffee with green tea? There are a number of benefits you'll notice when switching from coffee to green tea. By replacing your morning coffee with green tea, you'll be getting more antioxidants, more theanine and a more balanced energy throughout the day. In this video, we're going to cover the benefits of replacing coffee with green tea, some struggles you might face by replacing coffee with green tea and also 3 great teas that can help you when replacing coffee with green tea. It might be hard, but the benefits of switching from coffee to green tea are totally worth it!
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🎥 Content of the Replacing Coffee with Green Tea Video 🎥
0:00 Replacing Coffee with Green Tea
00:21 Benefits of switching from coffee to green tea
00:32 Antioxidants in green tea vs coffee
00:52 l theanine
01:28 Green tea hydration
01:38 Green tea for heart
01:58 Green tea effects on teeth
02:14 What Kind of Tea Can Replace Coffee?
02:26 Ultimate tea to replace coffee
02:48 Match tea vs coffee
03:25 Coffee substitute that tastes like coffee
03:51 Challenges of Switching from coffee to green tea
04:32 Caffeine of green tea vs coffee
05:00 Where to find tea to replace coffee
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🍃 Top Teas to Help When Replacing Coffee with Green Tea 🍃
Matcha: nioteas.com/collections/matcha
Gyokuro: nioteas.com/collections/gyokuro
Hojicha: nioteas.com/collections/hojicha
You can get our Ebook "Secrets of Japanese Green Tea" for free and 10% OFF when you subscribe to our newsletter!
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🗞️ Swap your coffee for green tea with this guide "Matcha Caffeine vs Coffee" 🗞️
nioteas.com/blogs/matcha/does...
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#teaorcoffee #caffeine #greenteabenefits
I never drank coffee and I’m all about the top grade green tea varieties-but admittedly the thumbnail is HIGHLY disingenuous. Green tea is NOT going to erase wrinkles and turn back the clock. It WILL mitigate somewhat the effects of aging, aiding as a free radical scavenger and promote health and vigor with its copious levels of antioxidants. But make one look twenty years younger? Hardly…
Also, the presence of catechin and tannins makes the effect of tea longer lasting.
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