Do You Need Surgery For Your AC Joint Injury?
Вставка
- Опубліковано 9 кві 2024
- In this video we go through research looking at the difference between an operative and non operative approach for treating acromioclavicular (AC) joint injuries, specifically type 3 and type 5.
#physiotherapy #acj #research
Paper: www.jshoulderelbow.org/action...
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All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.
I came back from an acj injury by working on my thoracic spine and scapulae mobility. My chest was so tight I could barely retract my scapulae. After improving pec flexibility and lower trap strength/mobility I'm almost as good as new. Maybe someone will benefit from the same